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How to make a keto tiramisu in less than 15 mins

  Рет қаралды 3,905

naile zoupani

naile zoupani

4 жыл бұрын

keto#desserts#lowcarb#tiramisu
Ingredients
Cake
3 tsp Instant coffee
1 tsp Boiling Water
1 tbsp Butter, melted
2 tbsp Powdered Sweetener
3 tbsp Almond Flour
1 tsp Baking Powder
1 Egg
A pinch of Salt
1 tsp Brandy (optional)
Mascarpone Filling
0.5 cup Mascarpone
1/4 cup heavy cream
1 Egg
2 tbsp Powdered Sweetener
1 tsp Vanilla Extract
A pinch of Salt
To Serve
Cocoa Powder
Instructions
Cake
In a small bowl, combine the instant coffee, boiling water and melted butter and stir until coffee has dissolved.
In another bowl combine the sweetener, coconut flour, baking powder salt, and almond flour.
Add the coffee mixture to the dry ingredients, then add egg and stir until mixture is completely combined.
Place the mixture in the microwave and cook on high for 1 minute.
Let the cake sit for 1-2 minutes and remove cake from mug by tipping the bowl upside down onto a plate.
Set cake aside to cool completely.
MASCARPONE FILLING
Seperate the egg white from the yolk and place into 2 seperate bowls.
Whisk the egg white until it form stiff peaks.
In the other bowl, combine egg yolk, vanilla, sweetener and salt and whisk until pale in colour and thick in texture.
Add mascarpone to the egg yolk mixture 7 heavy cream and whisk to combine.
Add the whipped egg whites to the mixture and fold to combine. Be careful to not knock all the air out of the egg whites.
Assembly
Start assembling the dessert
In your 2 serving glasses, layer one row with the cake one row with the mascarpone
Divide the remaining mascarpone filling evenly on top of each cake disc.
Using a tea strainer, lightly dust some cocoa powder on top of each tiramisu to serve.
Nutrition Per Serve
Calories: 443kcal | Carbohydrates: 6g | Protein: 11g | Fat: 40g | Fiber: 2g | Sugar: 0g | Net Carbs: 4g
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