How to Make a Tasty Salad + Salad Dressing Every Time | Healthy Salad Recipe 🥒

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BoutenkoFilms

BoutenkoFilms

5 жыл бұрын

Salad recipe alert! Let me show you how to make a healthy scrumptious salad and yummy nutritious homemade salad dressing every time. No more wasting food on recipes that suck! Buckle up, this master class in cooking will get you sizzling, in a smart and sensible fashion of course.
🍉 NEW BOOK ALERT: 30-Day Green Smoothie Challenge for Busy People is here! sergeiboutenko.com/shop/
🍍30-Day Green Smoothie Challenge for Busy People: • 30-Day Green Smoothie ...
🥬 30-Day Green Smoothie Challenge for Busy People: • 30-Day Green Smoothie ...
CLICK ON THE TIMECODE TO SKIP TO DESIRED PART:
0:01 Intro
1:41 Why Salad Fundamentals are Better than a Recipe
3:50 Get a Big Salad Bowl
8:57 Mix Salad as you go
14:50 Extra Tomatoes Make all the Difference
18:18 The Way you do Anything, is the Way you do Everything!
21:00 Cucumber Tricks
24:20 Carrot Tricks
30:00 Garnish, Garnish, Garnish
32:30 Balancing 5 Basic Flavors
33:33 Salad Dressing
39:00 Show me Your Creations
🥒 Sergei's Go-to Salad Dressing Recipe:
• Equal parts olive oil and lemon juice
• 1 teaspoon sea salt
• Tablespoon honey
• 1 teaspoon nutritional yeast (hippie dust)
• Black pepper to taste
Mix thoroughly and enjoy!
🎥 Keep watching Sergei's food videos...
How to Make a Tasty Soup with Ingredients you Already Have: • How to Make a Tasty Ve...
Cucumber Thai Salad Recipe: • Sergei’s Raw Food Cucu...
Dandelion Coffee: • 2 Uplift Desk Standing... .
24 Green Leafy Greens for Smoothies and Salads: • 24 Greens that Taste G...
30-Day Green Smoothie Challenge: • 30-Day Green Smoothie ...
Wild Edibles with Sergei: • Wild Edibles with Serg...
Seasonal Green Smoothie: • Green Smoothie With Se...
Outdoor Green Smoothie: • A Homemade Green Smoot...
🚐 Sergei's home on the internet: www.SergeiBoutenko.com
🌱 My wild edibles book: amzn.to/2W91Cwo
🎧🎸🎵 I get all my royalty-free music here: shutterstock.7eer.net/q91Gb
#BigAssSalad #Salad #HealthyRecipe

Пікірлер: 2 600
@altheahughes623
@altheahughes623 7 ай бұрын
Dude, you got 3.1M views on a 40-minute video on how to make a salad. That's a superpower. 😅 I was fascinated. I even took notes. You are an A+ teacher. I've owned every single book you, Valya, and Victoria have published. You and your family have been a gift to this world. Thank you. ❤
@sharonfeldman4334
@sharonfeldman4334 3 ай бұрын
I love the look but I can't write fast enough to get it
@user-ni5hd1ky2j
@user-ni5hd1ky2j 2 ай бұрын
Deliciosa❤❤❤😊😊😊​@@sharonfeldman4334
@Coquitlamview
@Coquitlamview Ай бұрын
So tape it.
@sharon4094
@sharon4094 18 күн бұрын
😂😂😂
@dixyf
@dixyf Ай бұрын
Wow! I just watched a man make salad for 40 minutes and am not mad! This IS your super power sir!! Bravo!!
@belindacole6480
@belindacole6480 3 жыл бұрын
I never thought I would spend 40 minutes watching someone make a salad. You were quite informative and kept me watching the whole time. Well done, Sir! I hope to see more of you. I loooove salad. Now I have to find nutritional yeast ....
@rubygibson9583
@rubygibson9583 2 жыл бұрын
Sounds great 👍
@deliaaquino6864
@deliaaquino6864 2 жыл бұрын
/(m9999l/ /9/9th k
@Liz_S702
@Liz_S702 2 жыл бұрын
Bob's Red Mill Large Flake Nutritional Yeast - great source of B vitamins including B12 and protein and fiber.
@generaltso6914
@generaltso6914 Жыл бұрын
Me, neither! I used to have a fancy catering biz in Beverly Hills and I haven't been so inspired since watching Julia Child as a teen
@user-gc6zq4pw4y
@user-gc6zq4pw4y 3 ай бұрын
Tomatoes is no good 😂
@kateflorio7127
@kateflorio7127 Жыл бұрын
I have been making salads for years, and I am good at it! The dressing, however, has been an enigma to me for the last 30+ years. Now that I have watched this video, I am also good at making dressings! FABULOUS. FABULOUS FABULOUS❗ FABULOUS. FABULOUS FABULOUS❗
@constancewalsh3646
@constancewalsh3646 3 жыл бұрын
Food prepared with love always tastes better, digests better, gives life to the giver and receiver. What a caring man!
@rdkuless
@rdkuless 2 жыл бұрын
Nice salad my friend.. I make a raw-vegan (soy free) pad Thai... in big bowl, 1/2 cup pure coconut milk, 1 heaping tablespoon Almond butter, 2 tablespoons toasted sesame seed oil, 1 pressed garlic clove, 1 teaspoon Coconut Amino (for soy flavor), 3 finger pinch seasalt, pepper, and dash (to taste) of cayenne (for heat).. Then i take a couple spirulized zucchini, and hand full of baby spinach, kale or what ever dark green you have on hand.. Toss and enjoy. I got an award for my recipe in culinary school. Hope you enjoy.. Congratulations on your marriage. :)
@mervyfaith4876
@mervyfaith4876 Жыл бұрын
There was never a dull moment watching you making your salad for 39 mins. Watching from the Philippines!
@1JoRob
@1JoRob Жыл бұрын
Omg!!! I am not a real salad eater but the way you did this salad has my mouth watering and craving for that salad I especially love the way you did the dressing for the salad...yum so glad that I stumbled across you. Thanks so much.
@vidyawatimohabir8750
@vidyawatimohabir8750 3 ай бұрын
Very good salad😊
@nanaquihuis2943
@nanaquihuis2943 2 ай бұрын
Love it!
@paolamura3497
@paolamura3497 3 жыл бұрын
I'm Italian..is no one commenting on his defining preparing the meal not as a chore but the demonstration of love?
@pampatton985
@pampatton985 3 жыл бұрын
I fully agree Paola.
@rosemarymorgan2948
@rosemarymorgan2948 3 жыл бұрын
It’s well said wasn’t it?😃
@karenmevans7003
@karenmevans7003 3 жыл бұрын
I'm Black and I wholeheartedly agree. I was inspired to learn to cook by an older second cousin who was attending culinary school.At the age of 9,after a Summer with family in New Orleans, I announced to my mother that I wanted to learn to cook because my Cousin Terry made everything look and taste delicious and always appeared to be having fun.When we cook and eat we use ALL of our senses to include our intuition,don't we?
@davidadausuel4537
@davidadausuel4537 3 жыл бұрын
I must say, that I would enjoy your video more, if you didn’t talk so much. Your demonstration of chopping lettuce etc, if liken to explaining how to fill a glass with water. Your video is more to the benefit of teaching young children to cook indeed.
@nancyfreeman733
@nancyfreeman733 3 жыл бұрын
@@davidadausuel4537 why do you not go some where else rather than posing such a mean ,nasty comment for NO, reason,, bugger off,,
@bonchenvlog4235
@bonchenvlog4235 2 жыл бұрын
Wow! You are not only a good salad maker, you are an excellent storyteller. I loved this👍🏽
@salveegloso3063
@salveegloso3063 Жыл бұрын
Yes! I got so engrossed on how he does everything! I will do this myself. Thank you!
@Manana131
@Manana131 3 жыл бұрын
Wow! You are not only a good salad maker, you are an excellent storyteller. I loved this
@lalithadevisivaraja4943
@lalithadevisivaraja4943 2 жыл бұрын
Thank you for the demo.
@andudontstopyo
@andudontstopyo 3 жыл бұрын
When you're salad looks like a floral arrangement you are going above and beyond...this is the best salad I've ever seen. 👍🏽
@FiatVTua333
@FiatVTua333 3 жыл бұрын
That looks amazing!! Thank you for sharing. God bless you!!
@loraineskellinger513
@loraineskellinger513 2 жыл бұрын
4 is lol I said
@glorialiwag594
@glorialiwag594 2 жыл бұрын
@@loraineskellinger513 my
@aliceattivi9193
@aliceattivi9193 2 жыл бұрын
@@loraineskellinger513 m7
@glorialopingco4710
@glorialopingco4710 2 жыл бұрын
@@FiatVTua333 red bean stew
@SundayOlufelo
@SundayOlufelo 3 жыл бұрын
Stumbled upon this clip and I must say this is the best thing KZfaq has done for me in a long time. You're awesome. I never blink and it surprised me that I could watch entire episode. I really didn't know how to appreciate your passionate effort 😕 . I decided to let you know someone just loved your work....now I'm a fan.
@estellalorica3832
@estellalorica3832 3 жыл бұрын
Thank yoiu.simple and easy to prepare.I ll try it
@conniecowie5920
@conniecowie5920 2 жыл бұрын
Simple very nutritious salad with all the lovely greens. Also a new technic of slicing carrots . My admiration to your patience in preparing that delicious 😋 salad. Thank you for sharing.
@Debbieday1955
@Debbieday1955 2 жыл бұрын
Good no 8h
@patriciadeliz187
@patriciadeliz187 2 жыл бұрын
Expressive, creative, Hippocrates, says LET FOOD BE YOUR MEDICINE; MEDICINE IS BE YOUR FOOD! YUMMY TO WELLNESS! 😋 😋 😋
@susanburnett3498
@susanburnett3498 3 жыл бұрын
You inspired me. I took the things in my fridge and made a darn good salad. I had celery so I chopped it along with the leaves.. I put mushrooms, a little bell pepper, green onion, I put tomatoes, spinach and lettuce. I cut my carrots like yours and it was fun and pretty. I just wanted to tell you how much fun I had making it and then eating it. I’ll be watching on here. Thanks
@barbempey658
@barbempey658 Жыл бұрын
@tonawhitaker3416
@tonawhitaker3416 Жыл бұрын
Yes, I agree with you 1000%!!! I enjoyed the video very much and although I have making salads for years, I learned how to make them even better. I was captivated by this video and will refer back to it for the tips I need on the process and also the dressing. I am excited to eat salads and will make them even more special for my grand kids now. I'm sure they will love the carrot trick!
@feadlawan2588
@feadlawan2588 Жыл бұрын
I like the ingredients of your salad as well as the dressing, promise I will do this thing when i arrive home. Thanks.❤️❤️❤️🥰🥰🥰
@cherylshort5005
@cherylshort5005 2 жыл бұрын
You're giving us a formula rather than a recipe. That's wonderful!
@user-pl3wc3co6w
@user-pl3wc3co6w Ай бұрын
Baking is a science, cooking is an art and allows you to improvise and have fun.
@caliborn6884
@caliborn6884 3 жыл бұрын
I feel very comfortable listening to this guy. He looks so healthy! I’ll have what he’s having.
@szatkown
@szatkown 3 жыл бұрын
:D
@mukeshtanwar2125
@mukeshtanwar2125 3 жыл бұрын
@@szatkown mmmvsz .
@phibber
@phibber 3 жыл бұрын
@@tammybarnes421 The Boutenko Family is so genuine,practical,realistic,and correct.His Dad makes "Igors cracker, " or bread, and would be supercalifrgalistic croutons....
@asabosah2366
@asabosah2366 3 жыл бұрын
I didn't know anyone else would notice how wholesome he looks and speaks...
@ul3142
@ul3142 3 жыл бұрын
Thank you for this down to earth presentation. I also make my own dressing, but didn't know about hitting the 5 taste points. BTW, my kitchen is tiny too. Thank you for demonstrating that all of this prep can be accomplished with limited counter space. People have commented on the length of the video. It is long, but it is a good indication how long it takes to prepare this salad. It is a labor of love both for yourself and others :)
@sunitiupasani
@sunitiupasani 3 жыл бұрын
Your tips are soooo good! I kept on watching this long post without getting bored. Thanks a lot.
@kristinamarie5910
@kristinamarie5910 3 жыл бұрын
That's the most beautiful salad I've ever seen! When we are passionate about what we are preparing for the nourishment of our bodies and as well, make it beautiful for our eyes to delight in it's just the best. Putting our energy of love into the food is the very best secret ingredient! Great video!
@anjulakarki9209
@anjulakarki9209 2 жыл бұрын
Lovely video,so much to learn from The ingredients r interesting n contain nourishment value,the dressing idea is superb. Enjoyed seeing it as well as making it.
@ercieberwick1513
@ercieberwick1513 2 жыл бұрын
Yes, it IS the most beautiful salad I've ever seen, too, but I would never attempt to make it. Much too much work!
@margaretmichael98
@margaretmichael98 2 жыл бұрын
👍
@jeanneh6361
@jeanneh6361 3 жыл бұрын
I never add cucumber to a huge salad for the week. I find cuc's and tomatoes that are chopped will "turn" and don't last in a salad. I add them right to my own individual salad before eating.
@voiceologist
@voiceologist 3 жыл бұрын
You can use persian cukes, that are mini, less watery and whole cherry tomatoes and be able to store.
@ceciliadmello7005
@ceciliadmello7005 3 жыл бұрын
He did say right after cutting all the greens that you’d need to stop there if you wanted to store the salad in the fridge for a week.
@stacymyers2181
@stacymyers2181 3 жыл бұрын
Yes I agree tomatoes and cucumbers get soggy and spring too much water in your salad
@hermannschmitt4031
@hermannschmitt4031 3 жыл бұрын
@@ceciliadmello7005 Thanks for paying attention.
@taiwoipaye51
@taiwoipaye51 3 жыл бұрын
Open heavens
@gloriac9840
@gloriac9840 3 жыл бұрын
I haven't felt like eating a salad for a long time, but now I'm salivating too.
@alisonedwards7712
@alisonedwards7712 3 жыл бұрын
Gotham try
@ritapang8085
@ritapang8085 3 жыл бұрын
Uh5Gloria C
@ritapang8085
@ritapang8085 3 жыл бұрын
Alison Edwards 5
@hazelbrungard1623
@hazelbrungard1623 3 жыл бұрын
After I peel a cuke, I remove seeds as that helps the salad get moist
@stevediduck9963
@stevediduck9963 3 жыл бұрын
One of the better food videos seen in a long time on salads Great video Serge
@mariaperalta6350
@mariaperalta6350 2 жыл бұрын
The best 40 minutes of my life🌱
@nancykikon4089
@nancykikon4089 3 жыл бұрын
Was impressed with straight and honest introduction,wish you happy days ahead and God bless you.
@michelle76678
@michelle76678 3 жыл бұрын
🌟🌟🌟🌟🌟
@katelutterodt2479
@katelutterodt2479 3 жыл бұрын
THIS SALAD IS MORE THAN THE MAIN COURSE, IT LOOKS SO GOOD
@ireneyarigin6691
@ireneyarigin6691 2 жыл бұрын
Marvelous!!!👍 Thank you, Sergei, for your recipe, inspirational presentation, your useful commentaries. Your colorful salad has made my mouth water, therefore the first thing I am doing tomorrow is to buy the quality ingredients and make a big bowl of delicious salad… I wish you good health and happiness! 💐❤️👍
@iLuvMarlenyNunez
@iLuvMarlenyNunez Жыл бұрын
I love this very helpful tips & I love how you explain things!🥰💕
@andree824
@andree824 3 жыл бұрын
Oooh, I love hearing the sound it makes, as he chops through those crunchy lettuce leaves.
@andreavaccaro8754
@andreavaccaro8754 3 жыл бұрын
After watching ten second complete bedroom makeovers on tik-tok, this real time 40min salad was so relaxing for my brain.
@franceswalker2627
@franceswalker2627 3 жыл бұрын
IKR, I watched the whole thing, not planning on watching it all but he had me drawn in and it was so relaxing. lol
@91rummy
@91rummy 2 жыл бұрын
This is not a recipe video.. this is a master class for salad making.. We Indians actually make one traditional recipe.. it looks like a dressing and has the actual combination of flavors you mentioned.. We use neem flower for bitter, raw mango and tamarind for sour, honey for sweet, green chilli for hot/spicy, salt.. we also add bananas .. its all raw and its prepared on every Indian new year ( every state has a different new year though) which represents all flavours in life..
@ninacobfeld6240
@ninacobfeld6240 Жыл бұрын
I loved this! I feel like I’ve found a soul mate. I’ve learned so much and I’m excited to get started. I love the way you appreciate the beauty , the colours, the texture, the aroma- a delight to the senses. Well done !
@BB-id8wl
@BB-id8wl 3 жыл бұрын
That salad looks absolutely incredible!
@foxydancer54
@foxydancer54 3 жыл бұрын
Now that, my friend, is a salad! I just realized that I should make my own salad dressing instead of adding this and that to store bought to make it taste good.
@liz2959
@liz2959 2 жыл бұрын
Loved this! Very useful for multiple reasons; one is that this motivates healthy eating, secondly, it teaches how to make the most beautiful salad I’ve ever seen! Thank you!
@fib318682
@fib318682 2 ай бұрын
His calm quiet, warm hypnotic even narrative reminded me of Bob Ross! Its so relaxing and meditative! Lol
@bellydancer3146
@bellydancer3146 3 жыл бұрын
For some reason i just picture your future wife telling the grandchildren , i knew he was the one the minute i watched him make the most beautiful salad id ever seen in my life. The millionaire Salad love at first bite! 🥗🥗🥗🥗
@ascentsiongnava1455
@ascentsiongnava1455 4 жыл бұрын
Thank you so much for sharing, & doing it with passion. 💐❤️🕊❤️🌹🌿🍃🌱🎋🥒🥬🥦🥑🌽🥕🍋🍏
@maderliling3204
@maderliling3204 2 жыл бұрын
🤩 the most nutritious salad ever made in you tube 😍🥰😍
@sharenwatson7352
@sharenwatson7352 3 жыл бұрын
This is how Ive been doing my salads for some time..using different greens is the foundation to a great salad. I also sprinkle peta seeds, hemp seeds, chopped dried cranberries as I don't like tomato.I totally agree with your philosophies. Love your whole presentation..thankyou for sharing .
@barbaramierau5146
@barbaramierau5146 3 жыл бұрын
thank you for making this salad for us I grow most of these vegetables and greens but never thought about using the flowers of radish and greens that I'm letting go to seed
@chomperthefirst533
@chomperthefirst533 3 жыл бұрын
I liked what you said about purposely cooking with intention. The intention to please and love. Too often we are in a hurry, or want to appear as though things are effortless - why? Like you said people appreciate thoughtfulness.
@beautifulrose8619
@beautifulrose8619 3 жыл бұрын
I thought that was a beautiful sentiment too.
@paolamura3497
@paolamura3497 3 жыл бұрын
👏👏👏
@salomiqureshi1230
@salomiqureshi1230 3 жыл бұрын
@@paolamura3497 '
@mishaygayle4911
@mishaygayle4911 3 жыл бұрын
@@beautifulrose8619 ]p ppl) )
@beautifulrose8619
@beautifulrose8619 3 жыл бұрын
@@mishaygayle4911 I am not sure it those symbols or letters mean something. If so let me know I am from Africa and am not that knowledgeable about certain symbols
@user-np7pq2gy1v
@user-np7pq2gy1v 2 жыл бұрын
My mother-in-law made a salad one time 30 yrs ago and did her cucumbers the same way that you did, and I noticed and remembered it all these years later. 30 years! I did mine the same way because I thought it was a special detail. I'm so delighted that you put in words something I felt but never consciously considered. ❤️
@wilmapatt
@wilmapatt 2 жыл бұрын
This salad is the only salad of a kind I’ve ever seen, it’s beautiful and very improvised and creative. Lots of love ❤️💕💗
@gabyandthestrawberrymoon
@gabyandthestrawberrymoon 3 жыл бұрын
I love your voice. You are such a kind soul. Taking your time sharing all the right advice. Love it a lot. I'll be watching more soon! I actually got into raw foods first from reading the book from Victoria Bootenko, I take it you are her son. Much love to you!
@barbaralund4311
@barbaralund4311 3 жыл бұрын
Beautiful Salad!! I used to make a fruit salad for breakfast and vegetable salad one for lunch and one for dinner the size of yours daily for years. We were not vegan but we were vegetarian. Some vegans do not eat honey. My sons also had fresh raw goats milk. I started this after my second son was born. Not drinking cows milk my first son never had a cold or ear problems again. I was a raw food mom too in the 80's and 90's and have been a raw food advocate for years. Loved your family's book about traveling and eating off the land. It is 3:30 am and I am salivating. You remind me of my younger son. He also has a wonderful garden for his family and he is a great example to his kids.I used to run the community garden. Thank you Sergei I need to eat better and I am glad to see your rawsome salad. One thing I thought was we did not use a lot of Kale back then but used beet greens, Swiss chard, and I usually chopped everything including the stems pretty small with my small kids.So I was glad when you said you compost which I should have assumed. I also made juices but could buy quarts of fresh juices before they outlawed it like they did in Dr. Norman Walkers day. I talked with Ann Wigmore on the phone sometimes one time she was in Mexico and started making an avocado soup she told me about, and Dr Walker's wife right after he passed I talked with her a few times and she sent me his funeral service obituary, I friended your mom, Kulvinskas, and Dr Cousins (who came from my area) on My Space, also Matt ? and his I think ex-wife, and David Wolf and others. Used to belong to a great living foods group online but they shut down. I really need to be healthy again. I have never subscribed to any one so you are my first. I have seen your videos awhile ago. I liked and will subscribe. I heard someone say something about a star after the subscribe button so I will look for that. Thank you again. I am sleepy but loved becoming familiar with real food again. You are a wonderful teacher. It truly is living food. I read some of the comments and I don't know why there are so many trolls on the internet and youtube these days but the less toxic toxins ingesting people the better. There was an onslaught a few years ago for something Meryl Streep said a few years ago and I had never seen anyone called all the horrible names on KZfaq they said about her and I have heard others say they are getting horrible comments. I don't know what show this is from- maybe star trek but I like the saying-Live long and prosper. Have a wonderful life. Good night . : -)
@edmundmiller1489
@edmundmiller1489 2 жыл бұрын
Perfect! Thanks so much for all the great info. Looks fabulous! And, I love it that you showed us how to make a 'healthy' fresh dressing, too!
@yvonnefrazer9508
@yvonnefrazer9508 Жыл бұрын
Good salad ready to eat. Good job.
@hallelujahicblessings
@hallelujahicblessings 2 жыл бұрын
I’m going to try this out for my next week meal prepping. Thank you! I learned something new about different vegetables and cutting techniques…
@chaplainesque
@chaplainesque 3 жыл бұрын
The kind of salad I like. Be kind to your lettuces! Handle like a butterfly, never crush.It's not really a big ass salad, it's a cloud!
@whitewineaux6391
@whitewineaux6391 3 жыл бұрын
BEAUTIFULLY SAID!!!!
@truthwins3065
@truthwins3065 3 жыл бұрын
Yes not that I’m less than appreciative of how common place it has become to use what was once considered vulgar language. So unfortunate.
@moniboo523
@moniboo523 3 жыл бұрын
😁🤦🏾‍♀️
@adrianac3743
@adrianac3743 3 жыл бұрын
I am so glad I found you. I can't wait to buy all the ingredients to make my own salad. You are an amazing teacher ❤️
@phibber
@phibber 3 жыл бұрын
his Mom invented the green smoothie....yes
@elizabethstroud6038
@elizabethstroud6038 2 жыл бұрын
Thanks for making this healthy masterpiece! Great job!
@jenniferselvapriya5088
@jenniferselvapriya5088 2 жыл бұрын
Made your salad and tried with my family. Superb. Thank you so much
@merlvinc
@merlvinc 3 жыл бұрын
I add aples, pears, avacodo to add sweetness and creamy texture. This can be added the following days to enhance the flavor - Bonnie Robinson
@jimmie200
@jimmie200 3 жыл бұрын
Yes. And raisins.
@virginiapaculan762
@virginiapaculan762 3 жыл бұрын
P
@arifali6762
@arifali6762 3 жыл бұрын
Plus Walnuts and Raisins.
@horatiutoderut
@horatiutoderut 2 жыл бұрын
Please do not eat fruits and legumes at the same meal. It is a law of health to separate as a different meal. And 5 hours between meals.
@replyno1
@replyno1 3 жыл бұрын
I like to add apples, pears or pineapple or blueberries or grapes to my salads. That gives the sweetness. I also like to add a little cayenne pepper for the spicy. Love your video!
@mandandi
@mandandi 3 жыл бұрын
Hey me too. I add dates and raisins too, and some crushed nuts and mixed seeds (chia, pumpkin, etc). I am told the salads taste good. I also make my own salad dressings.
@theresatitus-lawson3431
@theresatitus-lawson3431 3 жыл бұрын
Me too. Also dried cranberries!
@mm-nk3qe
@mm-nk3qe 3 жыл бұрын
Thanks for sharing. I will try this
@lessehead
@lessehead 3 жыл бұрын
@@mandandi Yes, it’s so easy and so much cheaper to make your own salad dressing, and so much healthier. The healthier dressings, like Primal Kitchen, are sooo expensive!
@mandandi
@mandandi 3 жыл бұрын
@@lessehead Absolutely. My dressing usually consists of a tablespoon of ACV, 2 tbs olive or coconut oil (or a mixture of both, sometimes I add blackseed oil too if I have it), 1/2 teaspoon of cayenne pepper, 1 teaspoon lemon juice. Mix well. Then spread over your salad and mix well. Tasty
@reneebunch6007
@reneebunch6007 3 жыл бұрын
I watched the whole thing and loved it. It was awesome and I love salads. I have never used a lot of those items in there. That is a healthy salad. Wow!
@helenaskotowska5076
@helenaskotowska5076 2 жыл бұрын
You are great, Sergey. Thanks to your teaching I will eat salads more often and not only that, I will make them look and taste better.
@sashavee815
@sashavee815 3 жыл бұрын
I've never seen some of these vegetables. I will have to check them out. I eat salads every day for a meal.
@camuchacustodio2661
@camuchacustodio2661 3 жыл бұрын
Your excitement and passion for making this salad kept me watching you and took my salads to a more delicious flavor 😋 Thank you 👍🏼✨
@mablefedyln6203
@mablefedyln6203 3 жыл бұрын
wwwwwwwooooooqwwwwwwaa ĺove itttgtg
@perkhakhan6180
@perkhakhan6180 Жыл бұрын
Wonderfulllll way of making salads with whatever u have at hand with v useful tips, thanxxx
@navgill7097
@navgill7097 2 жыл бұрын
Yummiest salad i ever had. Absolutely love the salad dressing. Thanks for sharing and education around it!
@jolyanpratt2350
@jolyanpratt2350 3 жыл бұрын
I took your Moms' raw food class years ago and both you and your sister were helping. Loved it and it was so good for me. Still loving my big stainless bowls. Married a carnivore and need to get back to the raw.
@BBGshop7
@BBGshop7 3 жыл бұрын
Your way of thinking is what made me subscribe to your channel. Be Blessed! Wow. What a delicious looking salad.
@luciddreamwalking4203
@luciddreamwalking4203 2 жыл бұрын
Who knew that watching a salad video would be so intriguing! You made salad making into art! Beautiful!
@lyricallycorrect8249
@lyricallycorrect8249 Жыл бұрын
It's not often that I find people that I enjoy listening to. I'm always fast forwarding most, but I appreciate you & I enjoyed this🤗❤️
@katbunn957
@katbunn957 3 жыл бұрын
If u r going store it for any length- put paper towels on bottom/top to absorb moisture- works wonders!🥰🤗😽 Stores longer !
@paolamura3497
@paolamura3497 3 жыл бұрын
Master tip!
@kathrynlooker8654
@kathrynlooker8654 3 жыл бұрын
DELICIOUS!
@kathrynlooker8654
@kathrynlooker8654 3 жыл бұрын
😋 YUMMY!
@kathrynlooker8654
@kathrynlooker8654 3 жыл бұрын
@@paolamura3497Very HAPPY SALAD!😁😅
@ImehSmith
@ImehSmith 3 жыл бұрын
Indeed
@asifahsohail7988
@asifahsohail7988 3 жыл бұрын
You need a big bowl to mix all up easily Work on base first - chop greens in bigger chunks especially salad leaves Next Cabbage should have thinner slices than salad leaves Radish greens, baby kales can add more texture Cut tomatoes with sharp knifes. Add enough of them cut in cubes . Mix with leaves Then add peas removing tips and tails and cutting in smaller pieces Greens of garlic finely chopped Give a nice mix everytime you add an ingredient Add corn OneCucumber with skin cut in round slices or any shape you want One carrot in flower 🌸 shape by taking v slices out of the length of the carrot A coloroby tastes like apple+radish. Grate it. Can add celantro, basil or mint leaves for aroma Add some edible flowers like mustard flowers in the end to garnish Dressing:- Four" s "one" b" flavours should balance Sweet Sour Bitter Salty Spicy Extra virgin olive oil + lemon+salt+ basi or Dill is already in (bitter)+ tsp of honey.nutritional yeast+ black pepper. Mix in jar with lid thoroughly. Pour dressing at ghe time of serving. 👍
@marilynhill8908
@marilynhill8908 Жыл бұрын
🤩looks good 👍
@marilynhill8908
@marilynhill8908 Жыл бұрын
How can I share
@dianekingsbury6593
@dianekingsbury6593 Ай бұрын
Beautiful Salad. The sounds of u making this salad were amazing!!!
@taritabonita22
@taritabonita22 3 жыл бұрын
Same here all my life. I make a taste salad every time using a variety of fruits and vegetables. You don’t get a recipe because it’s a salad 🥗 use what’s in season and what’s fresh in your fridge 😊
@cristianezielonka2672
@cristianezielonka2672 Жыл бұрын
The best video of salad I had ever seen, you did a great job, was so relaxing to watching, I can now say that I watched a salad film 🎥 of 40 minutes and was enjoyable.
@jewellclarke6512
@jewellclarke6512 3 жыл бұрын
I would give the extra pieces of carrots to my dog... She loves carrot! I remember my Mum would make star shapes with the eggs, tomatoes and radishes. Her salads were always displayed beautifully but always individually on plates so we could take only what we liked. I miss my Mum 😔❤️
@user-tj3vg2id7w
@user-tj3vg2id7w 5 жыл бұрын
Nice and mostly important -- HEALTHY MEAL!! Thanks Sergei!!
@raneereddy3332
@raneereddy3332 2 жыл бұрын
The best salad recipe I have ever seen. Thoroughly enjoyed watching the process. Thanks a lot
@mom-d-7793
@mom-d-7793 2 жыл бұрын
I have a salad recipe that just keeps giving! Your salad just have given me new ideas! I use arugula, black beans, minced garlic, broccoli, coleslaw & sauerkraut as an addition for new flavors. Not always all of them. I love this video and feel excited to add new items... The mustard and other flowers YUMM💐 I usually don’t even need a dressing... Thanks for sharing the dressings. It will be a great addition ...
@sophiaschlenoff523
@sophiaschlenoff523 3 жыл бұрын
Thanks to your mom, my mom put us on green smoothies for life 😉 I'll never forget trying one that your mom made for us at our house with strawberry, banana, pineapple, maybe orange, and parsley. (Parsley is pretty intense on a kid's taste buds 😂)
@marshahovenesian8142
@marshahovenesian8142 3 жыл бұрын
FYI, I use a plastic lettuce knife when I'm making large quantities of salad especially if I know that the entire salad might not be used that day. A lettuce knife prevents the salad greens from browning.
@margalinam
@margalinam 3 жыл бұрын
Thanks for the tip!
@kylerobles9358
@kylerobles9358 3 жыл бұрын
Use clean hands when cutting leafy veggies , cz metallic utensils reacts to freshness and acids
@philipmunusamy3099
@philipmunusamy3099 3 жыл бұрын
He is using a metal bowl, metal scrapper, knive, and scissors. So the salad mix will turn brown unless all of it is finished in a day.
@mairose7582
@mairose7582 3 жыл бұрын
I use a plastic salad knife also. A chef told that metal knives contribute to turning the lettuce of any kind brown
@j.sayyed8948
@j.sayyed8948 3 жыл бұрын
Looks Beautiful
@tonawhitaker3416
@tonawhitaker3416 Жыл бұрын
I am loving your salad!!! Looks so good and I love your intention while making it.
@carolhaynes1473
@carolhaynes1473 3 жыл бұрын
Before I went to grade school I was taught how to make my way around the kitchen with my mother and grandma. My beginning was snapping beans at age four! BTW our salad container was exactly like yours 😁 Your salad was a symphony of color, smells (fresh tomato), texture, beauty and variety! My large family is just as concerned about the salad as the entree. This was truly a million dollar salad! Every now and then I would slip in a new or different ingredient to keep up our salad standard! One time I decided to use fresh pineapple tidbits. I watched as they started eating and the response was immediate, they loved it but it took a few minutes for them to realize it was pineapple! This is the first time I’ve seen your video I heard you talk about the compost and I wanted to know if you have videos of how to gardening and starting up a greenhouse?
@shakuntlasingh1754
@shakuntlasingh1754 3 жыл бұрын
I love your commentary while slicing things! It looks awesome and I am ready to eat. Oh I love salads. Thank u for sharing! Great job !
@joycegreer9391
@joycegreer9391 3 жыл бұрын
Beautiful! Great info, tips, techniques.
@kharyzma4u
@kharyzma4u 3 жыл бұрын
You are definitely not playing when it comes to salad! GREAT JOB🙌🏾 I love a great salad 🥗💗
@luzvimindasuficiencia4804
@luzvimindasuficiencia4804 2 жыл бұрын
Wow, what a simple, practical and delicious salad ever. Thanks for sharing your wonderful tips. Stay safe everyone.
@AT-ox9np
@AT-ox9np 3 жыл бұрын
This is a visual feast. Thanks so much!!
@bestgrammyintheworld
@bestgrammyintheworld 3 жыл бұрын
OMG! It's 12:38am, and I want salad...NOW!
@lindaschumacher9745
@lindaschumacher9745 Ай бұрын
Enjoyed the video very much. I've often added lots of things together at the end of the week, but now you have given me many new ideas! Thanks so much!
@lorraineperez1845
@lorraineperez1845 3 жыл бұрын
There's AN ART TO EVERYTHING!! BEAUTIFUL SALAD!!! THX!!
@linghe1298
@linghe1298 3 жыл бұрын
Its indeed relaxing to watch how he makes this amazing salad!
@sunshinydayz1
@sunshinydayz1 3 жыл бұрын
I make salads often and this is this most impressive salad i have ever seen. This is certainly done by a professional! You have really turned this into an art! Impressed! also, super excited about the idea of nutritional yeast in the dressing. Hippie dust. too funny
@maritelazatin6310
@maritelazatin6310 Жыл бұрын
He A PC BB CT
@tonawhitaker3416
@tonawhitaker3416 Жыл бұрын
Hi. I second every word you said. It was like a meditation watching him make the salad. My mouth was ready to dig in. I liked everything about it, and yes, for me too: the most impressive salad I have ever seen!!!!!!! God's food from the garden is the best food and today I've learned so much more about this astronomical garden of life. I am grateful I stumbled on this video and the channel. I subscribed in less than 10 minutes of the video. I could feel that it was going to be good nutritional knowledge for me and my family.
@korenng5553
@korenng5553 Жыл бұрын
creativity !
@badr....
@badr.... Жыл бұрын
33 minutes for one salad, surprisingly enjoyed every minute 😊
@ingridm.9474
@ingridm.9474 2 жыл бұрын
Oh my , what a salad. Thank you for taking time to share with us.. will certainly try doing one here and keep it in the fridge.. absolutely yummy.
@terrycalderwood3480
@terrycalderwood3480 3 жыл бұрын
This was one of the most enjoyable recipe videos I have watched. I think I will subscribe. I never knew watching food prep was so relaxing. This dude is informative beyond expectations. Loved it.
@DaneArcher2000
@DaneArcher2000 3 жыл бұрын
Sergei, you are hilarious, such a delight to listen to. And what a great looking (and I'm sure tasting) salad, thanks for sharing!
@ailmasamson2954
@ailmasamson2954 3 жыл бұрын
. I like your tasty salad I would make some like that
@rosemeade1
@rosemeade1 Жыл бұрын
I love the sounds of the crunchy greens 😊!
@navinebaskerville2350
@navinebaskerville2350 2 жыл бұрын
Thanks for making this salad preparation the most interesting experience I have had in the kitchen. Now, I just wish I could find a man who loves making salads as well as you do. Loved it!
@lasheemdharris
@lasheemdharris 3 жыл бұрын
So glad I stumbled upon this this video it captured me the first 10 seconds and I’m here because your a guy who knows what he’s talking bout
@lioudmilashmerelzon1776
@lioudmilashmerelzon1776 3 жыл бұрын
THANKS YOU HANDRED TIME, I NEVER SEE THAT VEGAS,NOW I GO AND BY , WHERE I CAN BY THAT SPYCI HAPPY DUST, AND CARABI ???
@roneedarby1746
@roneedarby1746 3 жыл бұрын
This is one of the best videos i have ever followed for preparing a meal. The information you left was on spot. My daughter and i have been experimenting with homemade dressings. We are excited, thank you!!
@veneciavillalona3891
@veneciavillalona3891 2 жыл бұрын
Wow!!! I watched the whole thing. Thanks for sharing 👏👏👏
@Stephierdh
@Stephierdh 3 жыл бұрын
Wow, you have opened my eyes to a whole new world of salads! Thank you!
@heywatwoldeyesus308
@heywatwoldeyesus308 3 жыл бұрын
Thank you for reaching us to use what we have and appreciate it by making such delicious salad.
@epp.5593
@epp.5593 3 жыл бұрын
I am going to try the homemade dressing. Thank you for posting.
@aurorasampayan1428
@aurorasampayan1428 3 жыл бұрын
I am a vegetarian i will try to make this tasty salad maybe it is delisios thaks for your recipe
@estherkaruga5520
@estherkaruga5520 2 жыл бұрын
I have just learned how to make salad dressing! You explain in a very natural manner.. excellent!. 👏
@joycejohnson5911
@joycejohnson5911 Жыл бұрын
Beautiful looking. We get to the point we just throw everything in quickly instead of slowing down and getting more variety for our eyes to enjoy first then our pallet!! This is a work of art. Lucky for me my husband loves salad..easy work!! Thank you for sharing your creation with us. Happy New Year..
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