How to Make Delicious Turkish Artichoke? 💚 Healthy Vegetable Recipe With Olive Oil | It's So Easy

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Refika's Kitchen

Refika's Kitchen

3 жыл бұрын

Today, we have a recipe for you that we absolutely love: Turkish Artichoke with Olive Oil!💚 In this video, we demonstrate how to perfectly prepare one of the most admired dishes of Turkish cuisine - the artichoke. With just a few simple ingredients and steps, this recipe will teach you how to cook the best artichokes.
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TURKISH ARTICHOKES
3 artichoke hearts (Canned or in a jar is fine, they are sometimes called artichoke bottoms)
1 onion, roughly chopped
2 cups of diced and frozen potato, carrot, and pea mixture (alternatively, you can dice ½ carrot, ½ potato and 2 handfuls of peas for 3 artichoke hearts)
7 tablespoons extra virgin olive oil
1 teaspoon sugar (or balsamic vinegar, molasses)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup of water
To garnish,
Extra virgin olive oil
Lemon juice, freshly squeezed
2 sprigs of dill, leaves picked (and even the seeds on the plant if you are lucky)
• Put your pressure cooker on high heat and pour in the olive oil.
• Wait until the olive oil becomes more fluid. This way you will know the oil and pan are ready for cooking.
• As a starting ingredient for many Turkish dishes, add the onions and sauté for 2 minutes.
• Pour in the potato, carrot, and pea mixture and stir.
• Place the artichokes in the pan and don’t let them sit on the vegetables. Be brave and push them under the vegetables so they can get the heat of the pan.
• Add the salt, freshly ground black pepper and sugar. Sugar is very common in salty dishes to balance the taste.
• Mix together the ingredients and spoon some vegetables onto the artichoke hearts.
• Pour half a cup of hot water in the pressure cooker and set the pressure for vegetables.
• When the lid is tight and the pressure is enough to cook, place the pressure cooker on a small burner on low heat.
• Cook for 5 minutes and release the pressure by removing the lid or putting the pan under running cold water.
• Place in a dish and don’t forget to pour the juice over them.
• To garnish, sprinkle with dill and drizzle some more olive oil. Last but not least squeeze a lemon and enjoy with a glass of cold, lemon water.

Пікірлер: 403
@FRUIANDISES
@FRUIANDISES 3 жыл бұрын
Refika is so naturally beautiful
@rosettasober
@rosettasober 3 жыл бұрын
I agree. 💖
@tobleroneyumm
@tobleroneyumm 3 жыл бұрын
The perfect mix of humour+interesting recipes+food science. Love this channel!
@lisacefali2052
@lisacefali2052 3 жыл бұрын
When I watch Turkish cooking I would think Turkish people use the most tomatoes in the world.
@programmingintwomin.869
@programmingintwomin.869 3 жыл бұрын
you re right
@somayaelgammal1367
@somayaelgammal1367 3 жыл бұрын
You should watch Egyptian cooking . Almost every recepie has tomatoes . Only a few dishes don't have tomatoes in them 😁
@ozencgencmert
@ozencgencmert 3 жыл бұрын
yes. we eat tomatoes much. at breakfast, dinner, while snacking,... lol
@defneguclu1038
@defneguclu1038 3 жыл бұрын
as a turkish, i can say that youre right
@videozandvideoz2250
@videozandvideoz2250 3 жыл бұрын
Somaya El Gammal سمية الجمال like we 😁 and the other Mediterranean societies
@lamakozlikova8337
@lamakozlikova8337 3 жыл бұрын
We, Russians use tonnes and tonnes of raw onions for cooking. My friend married an Italian man, he was joking that for a few weeks for cooking she used all his half year stock of onions at home. Love Turkish food and in the South of Russia we have got a huge Turkish influence in the food preparation... Thanks for your recipes.
@user-xz4eq2ci6h
@user-xz4eq2ci6h 3 жыл бұрын
You mean Caucasian food?
@joedefloat7802
@joedefloat7802 3 жыл бұрын
In Ireland we have a saying when someone knows what they are talking about, we say , you know your onions.
@Bobbnoxious
@Bobbnoxious 3 жыл бұрын
We had the same saying in the US almost 100 years ago, it hasn't been used here in ages
@davidclark9619
@davidclark9619 3 жыл бұрын
Stealing this. Haha
@p.m.u.n6715
@p.m.u.n6715 3 жыл бұрын
In French toooo :D
@finandanisa5574
@finandanisa5574 3 жыл бұрын
Aqgyltgy Ax
@finandanisa5574
@finandanisa5574 3 жыл бұрын
Aqgyltgy Ax
@jogozc
@jogozc 3 жыл бұрын
All the way from Caribbean Sea to Bosphorus : Teşekküler Refika (I am teaching myself Turkish in the Time of Covid-19.
@gabriellatoth-kekesz
@gabriellatoth-kekesz 3 жыл бұрын
We Hungarians also use tons of onions. Then comes paprika powder and you have a Pörkölt (=roasted) base for any meat ot vegetable. Congratulations on your book available at MOMA, such a big thing! Also well deserved. Lots of love from Hungary! 🥂🥰
@kfitz192
@kfitz192 3 жыл бұрын
From Michigan. . . I put onions in everything! Even in my Savory oatmeal. My mother told me that when I was less than a year old my uncle thought it would be funny to give me an onion. I sat in my high chair and ate the whole thing with tears running down my cheeks. And I've never stopped loving them. Love your Channel!
@mahsavahedinotash7528
@mahsavahedinotash7528 3 жыл бұрын
I'm Persian, we use onions in every single dish so it is basically a staple; we also use raw onions as a side with many dishes. 😊
@kostbel
@kostbel 3 жыл бұрын
There is no dish or soup or salad in Bulgaria without onions. If the recepie does not include onions then surely garlic 😂 I just love them.
@lorainesteyn7445
@lorainesteyn7445 3 жыл бұрын
In South Africa we also use a lot of onions. Toast, thin slices of onion with melted cheese and added salt. Mmmmm comfort food.
@louverousse9023
@louverousse9023 3 жыл бұрын
send some over please , sounds delicious !
@barirafarooq510
@barirafarooq510 3 жыл бұрын
You are teaching chemistry while cooking
@conniehekimian4986
@conniehekimian4986 3 жыл бұрын
I just love your cooking and personality!
@tanianaznin4908
@tanianaznin4908 3 жыл бұрын
You give so much new information like the lemonin water in 1st 15minutes is alkaline..... i didn't know that and thank you for telling us
@pamelapiller3002
@pamelapiller3002 3 жыл бұрын
From Texas, onions of all types! I love them! Almost cannot cook without them! Also raw, in Pico de Gallo and on top of enchiladas, and so much more!
@kellykara2724
@kellykara2724 3 жыл бұрын
Pamela Prettynose hi from Tx 👋
@borayalcin
@borayalcin 3 жыл бұрын
Onion is the biggest gift from the lord
@ilknur.basaran
@ilknur.basaran 3 жыл бұрын
I love how Refika knows and teaches science in the kitchen ❤️❤️ she is gorgeous 🌼
@turuanu
@turuanu 3 жыл бұрын
Ah... zeytinyağlı enginar. I fell in love with Istanbul last year, and with this dish. I found the best to be at Akın, at the end of the bridge in a shady area, but the restaurant has a lot of character. Can't wait to go back. Thanks for this awesome video!
@A-la-Weiss
@A-la-Weiss 3 жыл бұрын
Two pretty ladies
@kanakjain8314
@kanakjain8314 3 жыл бұрын
Guess we're more alike than we knew. We also use onions in almost every savoury dish and then add raw onion on the side as well. Love from India.❤️
@MadhuriSharma612
@MadhuriSharma612 3 жыл бұрын
So lovely to see women youtubers and camerawomen just being themselves :) more power to you!
@stephanieinspired1151
@stephanieinspired1151 3 жыл бұрын
Refika, You are SOOOOOOII Adorable!!!!
@MsMykitchen
@MsMykitchen 3 жыл бұрын
Loved Turkish food. Refika you are adorable w/ a great sense of humor. Makes the video recepie exited. Congratulations.🇹🇷 I'm your next suscriber. Regards from California USA 🇺🇸
@pawzforthought
@pawzforthought 3 жыл бұрын
OMG, artichokes are my favourite food in the world! Thank you!
@BugarskiMarko
@BugarskiMarko 3 жыл бұрын
Love from Serbia!
@lucyhallinger-brenderson6116
@lucyhallinger-brenderson6116 3 жыл бұрын
Can you please show us your garden in a video? Nice dish btw
@stephanieinspired1151
@stephanieinspired1151 3 жыл бұрын
When are you coming to America- Bucks County Pennsylvania to give cooking lessons? We’d love to have you♥️♥️🌟♥️🌟♥️🌟♥️♥️♥️♥️
@user-xz4eq2ci6h
@user-xz4eq2ci6h 3 жыл бұрын
Zeytinagli enginar delicious i love Istanbul style with potatoes and dill
@ozencgencmert
@ozencgencmert 3 жыл бұрын
every meal with olive oil is best. It tastes better when it cools. while cooking olive oil-meals you should add a pinch of sugar by the way...
@liliacerda6646
@liliacerda6646 2 жыл бұрын
Those are some huge artichokes I live in California and have seen some that big. I am addicted to your videos I just love ❤️ everything you cook and you explain every steps I love it. Thank you so much
@marmary5555
@marmary5555 3 жыл бұрын
I'm neither Turkish nor Indian and I can confirm that Indians use way more onions than Turks do. But I love both Indian and Turkish/Anatolian cuisines
@alziravariava1086
@alziravariava1086 3 жыл бұрын
Yes it's very true we in India have onions in every dish
@user-xz4eq2ci6h
@user-xz4eq2ci6h 3 жыл бұрын
Youre right we use alot of onion in Balkans try something with arpacik sogan someday
@pixelgraphica
@pixelgraphica 3 жыл бұрын
Where do you get artichokes that have hearts that BIG? They are enormous!!!
@gulnar3763
@gulnar3763 3 жыл бұрын
Turkish artichokes are very large.
@abgarb4259
@abgarb4259 3 жыл бұрын
I have been following you and enjoying your fabulous recipes. Cheers from Toronto 🇨🇦 Your artichoke recipe is the classic version from Turkey. The fresh markets of Istanbul are filled with vendors selling ready to cook artichokes. Here we have to purchase our artichokes with the peel, and spend hours in peeling the tough leaves, cleaning the centre (hair) with a spoon, and making sure we place the heart in a bowl filled with lemon juice. BUT it’s worth the effort. A regal addition to your dinner table.
@selins.4267
@selins.4267 3 жыл бұрын
I was looking forward to the olive oil dishes! Now, time for the Queen: Zeytinyağlı yaprak sarma (olive oil leaf roll)💚
@MichaelaFreeman
@MichaelaFreeman 3 жыл бұрын
We're big on onions here in the Czech Republic. Virtually every savory dish starts with onions, garlic or both. We use raw onions in many dishes and our onions are really sharp. For example the Vidalia onions in the US are amazingly mild. For us, even white and red onions are still sharp.
@martyrose
@martyrose 3 жыл бұрын
Such a gorgeous channel! Everything is beautiful! Thanks! 💜😀💙
@ninajones1175
@ninajones1175 3 жыл бұрын
Recently subbed. LOVE your channel. Have never tried Turkish food but looks amazing. I am in Oklahoma USA so alot things we dont have here. Because so rural its hard to even get spices. No specialty food stores. Lots of beef and potatoes😀 Never find seafood except frozen😢 I "eat" by watching shows like yours! Great job!
@midei
@midei 3 жыл бұрын
Refika, your channel is a luxury! Not only are you a great cook but a great teacher. You seem to have a sparkling personality, too, and it comes through the screen. I'm binge-watching your videos and already feel the need to rush to the spice shop and then cook a Turkish dish. Thank you very much to you and your team for your effort in making these videos.
@Psaltrymom
@Psaltrymom 3 жыл бұрын
I love watching you cook, and I love how joyful you are all the time -- it really cheers me up!
@julietasilva9079
@julietasilva9079 3 жыл бұрын
Wow what a delicious dish definitely a must to try this weekend!! All my respects to you from Southern Mexico 🇲🇽!!
@aylaberry1273
@aylaberry1273 3 жыл бұрын
I just love your energy, your videos are growing on me lol. Thanks for explaining the science with the food, pressure cooking, and how to get the benefits from lemon water etc, i'm learning so much. This dish reminds me of the similar one my dad makes with leeks, artichokes are not readily available here, Ontario Canada
@heersyal2454
@heersyal2454 3 жыл бұрын
This looks absolutely delicious, also something that would have an inflated price in a good restaurant. Best to make it at home, s thank you for instructing us!
@haveaheart8685
@haveaheart8685 3 жыл бұрын
This looks delicious!! Can't wait to try it!!
@sunshinenn3067
@sunshinenn3067 3 жыл бұрын
Love ur energy, ur recipes. Any options for folks like me who don’t have a pressure cooker? Indian cooking uses onion in everything & they use the pink one which is a little spicier in taste & they too use it raw as garnish!
@kcl060
@kcl060 3 жыл бұрын
Ooo! I like that you all have peas and carrots with the potatoes mixed in too. Here in the U.S., we have peas and carrots or peas, carrots, green beans, possibly with a little corn, but not with potatoes. How convenient. I love these little cultural tidbits! Wait, you have a book, Refika?! What is it?
@Mairiain
@Mairiain 3 жыл бұрын
I LOVE artichokes. So much that I had to hit "like" as soon as I saw what you were making :)
@hasancroissant8440
@hasancroissant8440 3 жыл бұрын
I had no idea you were curated at the MOMA! Damn girl! Way to go!
@jodrew1845
@jodrew1845 2 жыл бұрын
How did I miss this recipe... that looks so amazing. And yes, a balsamic vinegar blended in with the olive oil🫒 would give it a lovely caramelized flavor.
@TheArtRoom350
@TheArtRoom350 3 жыл бұрын
Love all your recipes!!!! Stay stafe and blessed!
@henrywudl2789
@henrywudl2789 Жыл бұрын
I’ve made this recipe many times. Everyone I’ve served it to loves it, and for good reason. It is delicious! Thank you so much, Refika!
@turkiyedeuyandim1809
@turkiyedeuyandim1809 3 жыл бұрын
nedense türkçe kanalı izleyesim gelmiyor ama buna bayılıyorum
@gwynwellliver4489
@gwynwellliver4489 3 жыл бұрын
Love artichokes! What ane easy recipe. Thank you!
@LanceFields_Esq
@LanceFields_Esq 3 жыл бұрын
I feel a lot of joy when I watch your shows. Also, it enhances my cooking ability of course; the addition of a happy brain area is also quite nice.
@BradCoopTof
@BradCoopTof 3 жыл бұрын
Filipinos use onions in everything too!
@longestpossiblename
@longestpossiblename 3 жыл бұрын
I use onions in almost everything I cook so I'm already on a good footing to enjoy Turkish food. And everything you make always looks amazing, I wish it was possible to step through the screen and taste it with you! I dont think artichokes are available much around me but I'll save this recipe for when I find some 😁
@kerrim1986
@kerrim1986 3 жыл бұрын
Wow! I've always wanted to learn how to cook artichoke. This seems like a good starting recipe. First I need to learn how to take the leaves off haha
@1043dawn
@1043dawn 3 жыл бұрын
Loved this video. You truly look like you are having fun! Also love artichokes. Visited Istanbul 5 years ago on a cruise. What an absolutely incredible city. Would love to go back some day
@robertalynch5433
@robertalynch5433 3 жыл бұрын
Your channel is making me behind in a my work. THANKS!
@sans2domicilefixroberts428
@sans2domicilefixroberts428 3 жыл бұрын
All Mediterranean country's (around that area) use in almost every dish onions.. 👌👨‍🍳💞🤗
@clairemcleod8676
@clairemcleod8676 3 жыл бұрын
I love this channel. 💛 Thank you for sharing your wonderful food and culture. 🙏 💛💛
@shreedevinair-pal9594
@shreedevinair-pal9594 Жыл бұрын
Love your enthusiasm for food and for cooking. Best of luck. Will certainly try your dishes. Tried your green hummus. Loved it .Thank you.
@Dreamcream_ao
@Dreamcream_ao 3 жыл бұрын
I'm absolutely loving your videos, love Turkish cuisine and your way of explaining recipes is phenomenonal 👍 have one request though, please do the recipe on how to make pide and its fillings..all the love from Melbourne Australia ❤🇦🇺
@Ashish-yo8ci
@Ashish-yo8ci 3 жыл бұрын
Love the way you made the boring vegetables interesting. So simple and looks delicious. Will definitely try. lots of love :) We definitely use onions almost in every dish 😁
@basimazaidan
@basimazaidan 3 жыл бұрын
Loved the receipe and the smart easy way you explained how the pressure cooker works. In Jordan we have a lot of similar receipes like Turkey.
@cleogirl78
@cleogirl78 3 жыл бұрын
Refika, I enjoy watching your recipes. The flavours are simple n I'm sure delicious. I so wanna visit Turkey on a culinary holiday. ❤️
@42ndStreetMatthew
@42ndStreetMatthew 3 жыл бұрын
Another great video, Refika! Didn't know you had a book until this episode. I may have to seek it out. And I hope to return to Turkey one day!
@deew412
@deew412 3 жыл бұрын
Thanks for explaining how pressure cookers work👍
@apatel101
@apatel101 3 жыл бұрын
In pakistani food (which is similar to indian food) we add onion in almost all the dishes in salads as well. Love from Pakistan❤❤❤
@farispervaiz1634
@farispervaiz1634 3 жыл бұрын
Thank you thats what i was looking for. Thank you for taking feedback seriously love you guys.
@johannaquinones7473
@johannaquinones7473 3 жыл бұрын
😂😂😂Refika I love your scientific bits! Watching you cook makes my day!
@MOOSEDOWNUNDER
@MOOSEDOWNUNDER 3 жыл бұрын
I would never normally try something like this but it looks bloody great.
@HilaryIsOkayssss
@HilaryIsOkayssss 3 жыл бұрын
Now I will finally say my Turkish friend’s name properly, yay, thank you. And this looks yummy.
@noodlesihave
@noodlesihave 3 жыл бұрын
Loving the style and content of your channel! Good job! Kudos from India.
@vijipanicker5907
@vijipanicker5907 3 жыл бұрын
Hey Refika love the recipe & yes people in India use onions in almost all their dishes and raw onion is used in salads too. Though must say we have equally tasty dishes without onion & garlic too. Yes you heard it right💁‍♀️Love from India
@arthiification
@arthiification 3 жыл бұрын
Yes Refika we use onions (a lot ) in everyday cooking and raw in salads everyday
@AFrugalLifeTheChannel
@AFrugalLifeTheChannel 3 жыл бұрын
I love it! I can't wait to try this one too!
@chrishoo2
@chrishoo2 3 жыл бұрын
This is my first ever subscription!
@christiaanbianchinawiid309
@christiaanbianchinawiid309 2 жыл бұрын
Yeah the queen of the kitcnen is back. Wonderful comfort food. Love your work😁
@chrishoo2
@chrishoo2 3 жыл бұрын
This looks amazing!
@patriciahayes9314
@patriciahayes9314 3 жыл бұрын
I shared on Facebook and Twitter.
@rosearabian3844
@rosearabian3844 3 жыл бұрын
Love artichokes. Hate pressure cooker they scare me but will try this dish. Delish
@lillyess385
@lillyess385 2 жыл бұрын
I love this dish
@alevkayagil6044
@alevkayagil6044 2 жыл бұрын
Fava bean goes very well with artichoke too🥰
@HowToCuisine
@HowToCuisine 3 жыл бұрын
It's been a while since I had this dish, I am gonna have to do it now! 😂😍😊
@vz8d
@vz8d 3 жыл бұрын
I believe we mexicans 🇲🇽 use a lot of onions too. Love your channel and your personality, you very lovely.
@fighttheevilrobots3417
@fighttheevilrobots3417 2 жыл бұрын
2:53 my Turkish father (Gd bless his soul) used to say this! Do not be afraid of the olive oil! Only when you are afraid will you get burned! Tesekular, Sarika
@arj2729
@arj2729 3 жыл бұрын
By the way, love your cooking, love you too. You seem to be good hearted. Stay that way. God bless.
@itsme_ivee3495
@itsme_ivee3495 3 жыл бұрын
I love the content of your vlogs ....keep it up ...I’m a fan now from Philippines 🇵🇭
@aejazdar6794
@aejazdar6794 3 жыл бұрын
Amazing Turkish experience. I am impressed by Refika ma'm.
@loerkue
@loerkue 3 жыл бұрын
Masallah. I'll thumbs up every vegan recipe you make.
@keshminkaneria9698
@keshminkaneria9698 3 жыл бұрын
Your’s is a v fast growing channel🙌🏻i love watchn ur videos
@rissync
@rissync 3 жыл бұрын
I'm going to try and find your cookbook, thanks for the tip.
@yolorious5965
@yolorious5965 3 жыл бұрын
As german people we use the most potatoes in the world !! 😂😂 Thank you for this wonderful recipe 🧅❤🧅❤🧅❤
@keithhanley7796
@keithhanley7796 3 жыл бұрын
So it was the GERMANS who caused the Irish potato famine!😁
@tobleroneyumm
@tobleroneyumm 3 жыл бұрын
*Angry Irish noises*
@amenakhatun4354
@amenakhatun4354 3 жыл бұрын
In Bangladesh 🇧🇩, people use also onion in every recipe. I love your presentation. Allan blesses you.
@saropsmb4338
@saropsmb4338 3 жыл бұрын
Looked like Seda was having fun well done :)
@uzmasarwar7912
@uzmasarwar7912 3 жыл бұрын
A very funny and happy friend you have!
@awesomeaugust4716
@awesomeaugust4716 3 жыл бұрын
Loved your dish and enjoyed that touch of humour👍👍😀😀...India says hello... Onions very imp in our dishes too and the veg you used are our life savers, when we don't know what to make.....
@anitafontana6403
@anitafontana6403 3 жыл бұрын
I am a Sicilian American and your recipes are similar to my Sicilian parents..PS..I am a great cook
@emredemir1880
@emredemir1880 3 жыл бұрын
Mediterrenean culture, they are all close to each other and delicious
@Avallachgrey
@Avallachgrey 3 жыл бұрын
Refika you and your friend are lovely! More videos of you showing people who can't cook how to. Yall are cute as a button.
@Zahramrizvi
@Zahramrizvi 3 жыл бұрын
Hi Refika! Absolutely love watching all your videos. Have tried a bunch of your recipes and loved it. Can you show us how to make the perfect kazandibi?
@user-xz4eq2ci6h
@user-xz4eq2ci6h 3 жыл бұрын
Very nice Aegean and Mediterranean dish Refika
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Рет қаралды 6 МЛН
REAL OR FAKE?
0:10
dednahype
Рет қаралды 7 МЛН