How To Make Digestive System Strong | 1 Magic Tip to Avoid Any Health Issue | Shivangi Desai

  Рет қаралды 188,021

Fit Bharat

Fit Bharat

3 жыл бұрын

How To Make Digestive System Strong | 1 Magic Tip to Avoid Any Health Issue | Shivangi Desai
Your lifestyle and your choice of foods can affect the way your body digests what you eat.
We’ve all experienced digestive problems at one time or another. Some digestive issues are harder than others to troubleshoot and fix, but many of them can be fixed with some simple adjustments to how you eat, when you eat and of course, what you eat.
Eating is not only one of the great pleasures in life, it’s also essential to your health and well-being. The foods you eat nourish your body, providing energy and enhancing the function of all your vital organs.
This one trick will alleviate all your health issues.
====================
Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
Go To: bit.ly/3R4HhnQ
Book a 1 Hour Discovery Call Now!
================
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉bit.ly/40LVAkk
premium quality protein
100% vegetarian
====================
Catch every episode of Holistic Health with Shivangi Desai Podcast 👉👉 • Holistic Health with S...
Catch up with me on Spotify:
👉open.spotify.com/show/4YbMmNU...
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
To get exclusive courses:
Join Life Gurukul Application, Install our LifeGurukul app:
lifegurukul.taplink.ws/
Do you want to connect with Shivangi Desai more frequently?
Follow us on:
Instagram: / coachshivangidesai
Facebook: / fitbharatmission
Subscribe to us on:
KZfaq: / fitbharatmission
.
.
.
#shivangidesai #healthyeating #fitbharat #fitbharatmission #weightloss #healthylifestyle #diet #fasting #healthyfood

Пікірлер: 357
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com When: 8:00 PM to 10:30 PM | 9th March 2024 Where: Live on Zoom Language in Hindi ================================================== Live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com When: 8 PM to 10:30 PM | 10th March, 2024 Where: Live on Zoom Language in Hindi Register for 5 Days DETOX Course GO TO:👉 detox.fitbharatmission.com/ Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩 Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Go To: bit.ly/3R4HhnQ Book a 1 Hour Discovery Call Now! ================ Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉bit.ly/40LVAkk premium quality protein 100% vegetarian
@aarunjethlia4914
@aarunjethlia4914 10 ай бұрын
I will follow from today ...
@IMRANKHAN-ok2nv
@IMRANKHAN-ok2nv 6 ай бұрын
1-Chewing 32 times ,eat slowly 2-Avoid all things during eating 3-focus all senses Food starting digest from brain
@IMRANKHAN-ok2nv
@IMRANKHAN-ok2nv 6 ай бұрын
Ma'am make a video on Cervical pain ,without medicine we can control our cervical pain naturally, by exercise etc.... Pleade make a video on it And second make a video on high blood pressure How can we control our b.p without medicine ?? . And 3rd make a video on Head heaviness ??
@ajityadav7960
@ajityadav7960 2 жыл бұрын
1. Turn food into liquid means chew a lot. 2. Avoid distraction 3. Involvement of the senses while having. 🔥🔥🔥🔥🔥🎉
@free_fire_king687
@free_fire_king687 10 ай бұрын
@amolcreation11
@amolcreation11 5 ай бұрын
Chew more
@srinivasbimalkhedkar2416
@srinivasbimalkhedkar2416 10 ай бұрын
So simple, easy to follow steps - thank you for articulating it so effectively!
@prem8246
@prem8246 2 жыл бұрын
You are doing a great job,God Bless You
@sarojshivalkar7789
@sarojshivalkar7789 2 жыл бұрын
Excellent explanation.Thanks a lot..
@rameshkhanal5254
@rameshkhanal5254 11 ай бұрын
Informetion के लिय धन्यबाद!
@khanyusuf5772
@khanyusuf5772 10 ай бұрын
Today's fast food Select fast, Make fast, Eat fast, Die fast. You are really superb.
@rkd9055
@rkd9055 2 жыл бұрын
Thank You for reminding. Good Information. Will follow
@OPArya-kx3lj
@OPArya-kx3lj 2 жыл бұрын
Very important information about selection of food and its way how to take Shivangi people are following yourvideos and getting benefitted thanks for loading such usefull videos regarding health issuesand care of them
@hirendrakrsharmah5523
@hirendrakrsharmah5523 2 жыл бұрын
Thank you very much for your vdo . It is really impressive . Thank you for your noble venture .
@saritayadav1284
@saritayadav1284 5 ай бұрын
Super explain tysm❤❤
@sapnalandge9761
@sapnalandge9761 3 жыл бұрын
Thank u maam :-) Very informative video I will surely follow
@charupatel751
@charupatel751 2 жыл бұрын
very nice information, thank you so much,l will follow it
@rabiyabasri9521
@rabiyabasri9521 2 жыл бұрын
Bohot acha laga 👍👌👌 kosish kare gee issa khane ki thanks 👍
@SurenderKumar-xg7fz
@SurenderKumar-xg7fz Жыл бұрын
Excellent I follow. Thanku so much
@ajityadav7960
@ajityadav7960 2 жыл бұрын
Thanks a lot mam...i attended your webinar...where you mentioned that have food with excitement and happily mind..it worked wonders...and I had been suffering from constipation for 6 years...and now the moment I started following the thumb rule of having food...my life changed upside down... improvement can be seen daily... thanks again mam..may you live long and get whatever you want 😀
@pramodchoudhary4509
@pramodchoudhary4509 10 ай бұрын
पाचन के लिऐ बताई गई तीनों बातें महत्वपूर्ण है। पूर्णतः प्रयास करूंगा अंगीकृत करने का । धन्यवाद्।
@manoharprajapat7778
@manoharprajapat7778 2 жыл бұрын
Very good morning, very nice suggestion, thank you so much
@khushiramverma5850
@khushiramverma5850 10 ай бұрын
Very nicely explained thanks
@purushotham129
@purushotham129 2 жыл бұрын
Very excellent suggestion and the way you have narrated, is Awsome, Shivangi Will do as you suggested
@bilquiesdalvi2553
@bilquiesdalvi2553 10 ай бұрын
Thankyou f sharing knowledge.God bless u.Shivangi.U r doing good job.
@mumtazjahan502
@mumtazjahan502 2 жыл бұрын
Mam aap bahut acche se samjhe aati Hain thank you
@madhumotwani7815
@madhumotwani7815 2 жыл бұрын
Valuable information you are earning duwayen with your videos.love God bless you.
@khushboodutta30
@khushboodutta30 9 ай бұрын
Your content is literally amazing! Recently came across your channel and it feels like watching all your videos in a single go!!! Thanks a ton for transforming our lives ❤
@manpreetkaurtatanager4919
@manpreetkaurtatanager4919 2 жыл бұрын
V important points to follow Thanks dear
@hinzahayat3040
@hinzahayat3040 2 ай бұрын
Thanku so much mam Very informative vedio
@kishormistry1565
@kishormistry1565 Жыл бұрын
Thanks for your valuable information.
@arunudmale
@arunudmale 3 ай бұрын
Very nice aaj shuru karte hai Thank you so much
@rashmijaggi1820
@rashmijaggi1820 Жыл бұрын
I try to do this more often but now I try to focus more on these tips thank you shivani, god bless you❤
@nisapatel3223
@nisapatel3223 2 жыл бұрын
Thank you aap bahot mehnat karti ho or samjati ho
@ruheenchougle4813
@ruheenchougle4813 Жыл бұрын
Inshaallah I will follow these tips thanks dear
@moniverma4529
@moniverma4529 7 ай бұрын
Wow! Kitna acha example diya apne.
@Jushac
@Jushac 2 жыл бұрын
That is an excellent tip!
@ajitkarnik8272
@ajitkarnik8272 9 ай бұрын
Your advise is very sincere and honest. What you have told is the absolute fact. May God bless you.
@MuhammadArshad-gj8qk
@MuhammadArshad-gj8qk 9 ай бұрын
Zabardast advice Beta you are a very competent teacher of nutrition. God bless you for free guidance . Jeeti Raho.
@user-ei3zs9qw2j
@user-ei3zs9qw2j 10 ай бұрын
Thanx for your incredible lecture.
@rajeshkjain
@rajeshkjain 2 жыл бұрын
Thanks Shivangi Very useful tips
@binodmahato253
@binodmahato253 10 ай бұрын
Very nice video ma'am, great suggestion
@parveenlodhi4590
@parveenlodhi4590 2 жыл бұрын
Great thank you.
@shardasingh1573
@shardasingh1573 10 ай бұрын
Very nice information.This is easy to follow but we just don't have any knowledge about it or we ignore it.Thanks a lot.God bless you dear.
@atanu4085
@atanu4085 Жыл бұрын
I listened this before somewhere else but could not apply. Now I will try. If it works I will give you a big thank you 😊
@paragjain4744
@paragjain4744 Ай бұрын
Thanks For these precious Knowledge
@ahmedzahid8163
@ahmedzahid8163 9 ай бұрын
EXCELLENT THANKS REGARDS
@diliphemnani7044
@diliphemnani7044 2 жыл бұрын
बहुत ही अच्छा वीडियो बहुत ही अच्छी जानकारी भगवान आपको हमेशा खुश रखे
@rudrapratapsingh1429
@rudrapratapsingh1429 10 ай бұрын
Thanks a ton Shivangi.
@aligoher5639
@aligoher5639 11 ай бұрын
You are so wonderful lady. Thank for your all. Effort and lpyalty.
@eddysaifi8725
@eddysaifi8725 10 ай бұрын
O my God.... What an informative video..... Thanks a lot ma'am
@rameshajmeria3768
@rameshajmeria3768 11 ай бұрын
इस वीडियो को देखकर मुझे इतनी इनफॉरमेशन चीज मिली है आज तक मैंने इससे ज्यादा इनफॉर्मेटिव और इससे ज्यादा वैल्युएबल वीडियो नहीं देखा मैं थैंक यू सो मच इतने सर का भी बहुत बड़ा फैन हूं और दूसरा जो तरीका है वह है
@prateebamohesowa1854
@prateebamohesowa1854 8 ай бұрын
Very interesting explanation thx 👍
@shambhunepal2049
@shambhunepal2049 4 ай бұрын
Best best best knowledge . Thankyou mam . I wrote all my mind .
@gaunpotmaheswar1729
@gaunpotmaheswar1729 10 ай бұрын
Very good info. I shall try what you advised as from today and comment on the results after one week or two
@dilshadmalik6447
@dilshadmalik6447 6 ай бұрын
Wah mam bhut achchi bat btaye Apne ,achchi jankari di
@ajaykumarchakravarty3053
@ajaykumarchakravarty3053 26 күн бұрын
Excellent steps of eating.
@RameshZine-mp6dn
@RameshZine-mp6dn 8 ай бұрын
Very nice video and presentation thanks.
@saumyacreation3006
@saumyacreation3006 10 ай бұрын
Bahat achha mam . Really baate. Best knowledge
@improvingtopics6552
@improvingtopics6552 10 ай бұрын
Thank you ma'am such helpful information ......
@chandragurbani8845
@chandragurbani8845 10 ай бұрын
Very .much.thanks.I.do.this.but.I.will.pay.more.attention.now.
@varshalandge9874
@varshalandge9874 Жыл бұрын
The way you explained is amazing 😍🤗👌
@sonaturankar4083
@sonaturankar4083 11 ай бұрын
Thank u so much Shivangi di for this useful tip... Great job❤
@ajit7734
@ajit7734 10 ай бұрын
Nice and thanx its really helpful...🥰
@shibasahu4695
@shibasahu4695 Жыл бұрын
Thanks!
@madhulikakhatry8281
@madhulikakhatry8281 6 ай бұрын
Very good knowledge.
@tusharkaria8343
@tusharkaria8343 8 ай бұрын
You Explain the things so nicely. Amazing. Very useful information. Great Job. Keep going.
@jawaidjsk4632
@jawaidjsk4632 10 ай бұрын
Maam thank you for simple explanation as how to eat food to make it digestive?
@manjunathct5919
@manjunathct5919 10 ай бұрын
I just love your videos, awesome information👏👏👏
@suryakantkadu5330
@suryakantkadu5330 3 ай бұрын
Thanks, mam for this good information.
@afridi477
@afridi477 3 ай бұрын
I 100% agreed with you. I never seen a good mentor like you before. I highly appreciate your understanding and hard work. A lot of prayers and love from Pakistan
@shravanikadam8084
@shravanikadam8084 2 жыл бұрын
True information 🙌🙌🙌thank you for sharing your knowledge 🙏🙏🙏
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
My pleasure🙏🙏
@raulnagnath5261
@raulnagnath5261 4 ай бұрын
Thanks mam very useful tips 👍
@hirengor2909
@hirengor2909 10 ай бұрын
Thank you.
@asrakouser8944
@asrakouser8944 2 жыл бұрын
Kitna clearly aur caringly explain kartien hain aap, thank u soooo much dear, I wlii definitely follow these steps❤
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
Glad you enjoyed it!👍
@anilkumarjaiswal5064
@anilkumarjaiswal5064 5 ай бұрын
U r really good to explain i like u r explanation all the best
@Priya1_123
@Priya1_123 2 жыл бұрын
You are genuine 🙏
@kavitavaswani4391
@kavitavaswani4391 2 жыл бұрын
Yes i m following these rules
@dheerajsingh6151
@dheerajsingh6151 5 ай бұрын
Just superb explanation... Great Great Great 👍
@shilpavankulphati7197
@shilpavankulphati7197 4 ай бұрын
Thanks alot for such healthy tips,God bless you dear and keep sharing such healthy vedioeos
@shrikrishnakarnataki4876
@shrikrishnakarnataki4876 10 ай бұрын
Very nicely explained; thank you so much. One suggestion: you can use word "dramatic" to replace "drastic".
@rajuchacha79
@rajuchacha79 Жыл бұрын
Thanku .....for true knowledge
@baljitsingh8394
@baljitsingh8394 10 ай бұрын
Very informative information 👍
@Satnam_Kaur_Singh
@Satnam_Kaur_Singh 3 ай бұрын
Amazing information. Very helpful knowledge ❤❤❤
@rishamalik8218
@rishamalik8218 11 ай бұрын
All your videos are very informative and helpful. Thanks for your tips.
@coachshivangidesai
@coachshivangidesai 11 ай бұрын
Glad you like them!
@bhaswatimalakar3861
@bhaswatimalakar3861 6 ай бұрын
Thanks a lot dear
@abhisheksaharan6563
@abhisheksaharan6563 7 ай бұрын
I will do these 3 steps
@salonivasudeva9741
@salonivasudeva9741 2 жыл бұрын
Thanku so much very well explained.....God bless...
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
Most welcome 😊
@amishababychauhan5798
@amishababychauhan5798 3 жыл бұрын
Thank you mam is super special video ke liye 😇😇😇
@Shivamsingh-wp5eh
@Shivamsingh-wp5eh 10 ай бұрын
Thank you so much ma'am For your great information
@amitpande2583
@amitpande2583 5 ай бұрын
Wonderful and simple explanation on how to eat instead of what to eat. Really appreciated 😊❤
@ravindragandhi9841
@ravindragandhi9841 Жыл бұрын
From today I will change my habits thanks
@vijayapande9019
@vijayapande9019 5 ай бұрын
Very true Mam...thanks
@Angel5207
@Angel5207 2 жыл бұрын
Thank you
@realtytuber4721
@realtytuber4721 3 жыл бұрын
Thanks fr sharing 😊
@syedamaanullah4945
@syedamaanullah4945 11 ай бұрын
Good narration
@Gurmeetkaur-cp9kj
@Gurmeetkaur-cp9kj 7 ай бұрын
True n good tips
@pathanirout2449
@pathanirout2449 3 ай бұрын
Very useful
@neerakansal4300
@neerakansal4300 Жыл бұрын
Too too good.....mai mostly time isi tarah se khati hu .... same feel atah... love you... thank you so much
@shah_bhavna
@shah_bhavna 8 ай бұрын
👌👍Thanks🙏
@hussainmohammad2244
@hussainmohammad2244 3 ай бұрын
Thank you so much madam
@didarsinghjolly270
@didarsinghjolly270 10 ай бұрын
There Ara rwo or three youtubers whom I like immensely for their style of presentation. Today I have added you as number one. Keep it up. God bless you. My one blessing is equal to 76 because I am young person of 76.
@kishoremirchandani8671
@kishoremirchandani8671 3 жыл бұрын
Thanks Mam 🙏
@11-jianna21
@11-jianna21 11 ай бұрын
Mem you showed lovely idea of eating food we hve to be pleasant for eating food nd showed to take in food .
IQ Level: 10000
00:10
Younes Zarou
Рет қаралды 12 МЛН
小蚂蚁被感动了!火影忍者 #佐助 #家庭
00:54
火影忍者一家
Рет қаралды 44 МЛН
World’s Largest Jello Pool
01:00
Mark Rober
Рет қаралды 114 МЛН
Как бесплатно замутить iphone 15 pro max
00:59
ЖЕЛЕЗНЫЙ КОРОЛЬ
Рет қаралды 8 МЛН
IQ Level: 10000
00:10
Younes Zarou
Рет қаралды 12 МЛН