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To make affirmations more powerful, you need to go beyond the affirmation by following this simple 5 step process.
1) Write down your affirmations
2) Add a process/sacrifice/reason for you to attain your goal
3) Visualize yourself doing the things that will get you to your goal
4) Energize your affirmations and visualizations
5) Do your affirmations first thing every morning.
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