keto#pancakes#lupin
Lupin flour, this low-carb flour fits perfectly into a ketogenic diet. Aside from having lower carbohydrates, it is also gluten-free, non-GMO, and minimal starch, making it low in the glycemic index. Only 1g carb per 1/4 cup flour
INGREDIENTS
3 eggs
1 teaspoon vanilla extract
⅓ cup coconut yogurt
⅓ cup coconut oil or any oil of choice
⅓ cup lupin flour
⅓ cup oat fiber
2 teaspoons baking powder
½ teaspoon salt
unsweetened almond milk to think out batter
NET CARBS: 0.9g
⭐ Free Download: bit.ly/3Axwf0M
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⚠️ You’re free to use this song in any of your KZfaq videos, but you MUST include the following in your video description (Copy & Paste):
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Roots - Mehul Choudhary / mehul-choudhar. .
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/3Axwf0M
Music promoted by Audio Library
• Roots - Mehul Cho...
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🎵 Track Info:
Title: Roots by Mehul Choudhary
Genre and Mood: Dance & Electronic + Happy
10 second sample use from the 2003 movie "Something's Gotta Give". No copyright infringement as sample used to reference pancakes as per my recipe.
Directed by Nancy Meyers
Written by Nancy Meyers
Produced by
Nancy Meyers
Bruce A. Block
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.