How to Make Vegetarian/Vegan Friendly Egusi Soup

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Eat with Afia

Eat with Afia

Жыл бұрын

RECIPE: thecanadianafrican.com/vegeta...
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Пікірлер: 31
@AphoticSoliloquy
@AphoticSoliloquy 17 күн бұрын
Thank you for sharing this with us! I can't wait to make it.
@kiarrasayshi
@kiarrasayshi Жыл бұрын
Crumbling tofu to match the texture of the egusi is interesting. I'll have to try that! I love egusi so much though and I eat so much tofu that I feel like I'll recognize the tofu too much and it'll throw me haha
@makaylafar16
@makaylafar16 Жыл бұрын
Since were all here i couldnt imagine eating so much meat in one meal and every recipe ive seen used cow stomach which i cannot stand the look of, i really hope i can try to make this one day.
@BossLux
@BossLux Жыл бұрын
I love this!! I’m Ghanaian and looking to cut out meat gradually, this is genius! The tofu was chef’s kiss because I’m not vegan, so I do get a tad nervous about protein intake, so thank you for that! Gonna try this wk and see how it goes
@ros8986
@ros8986 Жыл бұрын
easier way to cut bell peppers - stand pepper up, with your knife in a vertical position cut around the stem, pull stem and the seedy part inside will also be removed - then slice in half the long way, turn each pepper half cut side down and spank your pepper (the remaining seeds will fall out), then cut as usual.
@AdmiralPeach
@AdmiralPeach Жыл бұрын
this looks so healthy! ❤
@ChristiansColloquy
@ChristiansColloquy Жыл бұрын
This looks so delicious! And trying it with beans sounds like a great idea
@MrsMugs
@MrsMugs 5 ай бұрын
I like you already! You're such a peaceful soul!
@user-rb8th6wi5q
@user-rb8th6wi5q 9 ай бұрын
it is a good way to teach us i will try it as soon as possible .
@a.a6859
@a.a6859 Жыл бұрын
Thank you very much 🙏🏻 Great explanation and useful information.. I am Iraqi vegan but I also love African food😻
@coffee8404
@coffee8404 Жыл бұрын
can’t wait to make this!!!
@CookingwithEfya
@CookingwithEfya Жыл бұрын
This looks perfect 😊
@edbonyjones2998
@edbonyjones2998 6 ай бұрын
You made it look easy lol. I’m going to try this recipe and I can only hope it comes out close to what I’ve had before
@helenlucka
@helenlucka Жыл бұрын
Afia! I'm back here about to make this recipe! 🙌🏿
@GarouLady
@GarouLady Жыл бұрын
This makes me really wish we had African resturant where I live. All these different spices would love to try while at the same time I would hate to pay so much and find the tastes are too different for my palate.
@lovelife8968
@lovelife8968 6 ай бұрын
I'm all about this.
@stacymitchell2092
@stacymitchell2092 Жыл бұрын
I'm going to try this. Do you made stew?
@sinagerdes8065
@sinagerdes8065 7 ай бұрын
Wäre do i get the spices 🤔
@aliciacastle2732
@aliciacastle2732 Жыл бұрын
I feel like these ingredients are really hard to find we'll in new Zealand anyway
@propogandalf
@propogandalf 8 ай бұрын
Outside of Africa the ingredients for most African dishes are hard to find. You have to go to a specialty store/African market.
@akofabulous
@akofabulous Жыл бұрын
Nice one. The crumbled tofu is a genius idea. Where do you buy the dried mushrooms?
@eatwithafia
@eatwithafia Жыл бұрын
Hi!! I get them at the Chinese supermarkets!
@fionaravina19
@fionaravina19 Жыл бұрын
Please 🙏 I'm not fton africa can you mention me the spice that you mix like this I can ask my husband to bring it for me when he come thank you cause I highly allergic with fish
@eatwithafia
@eatwithafia Жыл бұрын
everything is listed in the blog post. Please check the caption of the video :)
@desmomotodesmomoto2033
@desmomotodesmomoto2033 Жыл бұрын
We been eating like this in nature?
@donnagalloway1163
@donnagalloway1163 Жыл бұрын
Allergic to hot chili peppers (asthma) and if I leave out the scotch bonnet will it still be good?
@eatwithafia
@eatwithafia Жыл бұрын
Yeah
@aliciacastle2732
@aliciacastle2732 Жыл бұрын
I just searched is red Palm oil a safe for pregnancy and actually it's good for vitamin A in pregnancy who would know 😊
@eatwithafia
@eatwithafia Жыл бұрын
lots of west Africans know. Palm nut soup is given to a lot of breastfeeding mothers too 😊
@propogandalf
@propogandalf 8 ай бұрын
I'm confused by your comments. So are you Nigerian or Ghanaian?
@eatwithafia
@eatwithafia 8 ай бұрын
i am 100% Ghanaian
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