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How To Make Your Own Energy Bars - Hannah Grant's Muesli Bars
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Күн бұрынMake your own energy bars with this recipe from Tinkoff-Saxo team chef Hannah Grant.
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Here's the recipe for Hannah Grant's 'Jette' Bars. These are a baked muesli bar - simple to make, and most, if not all, of the ingredients will be available at your local store.
You will need:
450g muesli mix
100g cane sugar
200g honey
150g nuts
Chia seeds for consistency
Baking paper
Preheat oven to 130ºC, mix the ingredients (more instructions in the video), keep an eye on the bars while cooking - you don't want these to burn. Cook for around 45 minutes.
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Leave us a comment below!
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@Hippykat 8 жыл бұрын
I so love this lady, she doesn't mix her words 😃
@lmhr9 8 жыл бұрын
She's got balls the size of grapefruit
@mr_musette 8 жыл бұрын
Haha please make her a permanent presenter, I want to hear fast as f*** more often Hahahaha so good
@jettegrant4321 8 жыл бұрын
must say, that they are very good, so you must try them!
@grigorbrowning 8 жыл бұрын
+Jette Grant Hannah's mum...? If so, you can be very proud - both of this recipe and of your daughter. Thank you...
@MrBmt86 8 жыл бұрын
Jette Grant tasty but even after waiting 40 min a bunch of mine crumbled. Not that that deliciousness won't be eaten, but not in bar form. Instead of cane sugar I mixed some maple syrup in with the honey.
@aiaiaiaiiaiaiaiaiai 8 жыл бұрын
already a better video than all the ridesmart stuff combined!
@JOZLEDEACHE 8 жыл бұрын
+aiaiaiaiiaiaiaiaiai hahaha I agree
@pauli6570 8 жыл бұрын
+aiaiaiaiiaiaiaiaiai The Ride Smart Suff has actually started to put me off GCN, and now that BikeRadar has that blond girl Anna Glowinskikadinskavajaskida, things are starting to look gloomy for GCN
@Dissidentmember 8 жыл бұрын
+Paul van Zijl Don't be like that! GCN have an Off The Back of TOP 5 TOP 10s coming out, a video of Matt laughing Dans penis, and a video of how to get on your bike (for hardcore cyclists of course)
@flor.e.cultura 8 жыл бұрын
+aiaiaiaiiaiaiaiaiai YOU BET IT!!! The Boringsmart, was so repetitive, they aproach this subjects years ago. Finnaly Hanna arive, and we have so much fun! She is awesome!
@TheBony45 8 жыл бұрын
+Flor.e.Cultura it may be boring, but it may help beginners:)
@RobPennefather 8 жыл бұрын
Love this video - great recipe and Hannah is a natural in front of the camera. I'm off to watch the Recipe Playlist now. P.S.: "As fast as Froome" is going to be in my vocabulary now!
@richardedward123 8 жыл бұрын
I want to be fast as f---! LOL
@marcokalle2452 8 жыл бұрын
the world needs more Hannah!!! 😊😊
@flyingiosandroid 8 жыл бұрын
She was saying fast as froome, right?
@brucemacrae2977 8 жыл бұрын
Great in-depth interview of Hannah Grant in today's (2015/01/07) UK Guardian newspaper. What an interesting background and impressive drive and discipline. Great sense of humour too (notice how often she laughs in the interview). More from Ms. Grant please.
@Juan0003 8 жыл бұрын
Man, I love this lady!
@JAM76ER 8 жыл бұрын
GCN "FAF" GCN "WheresYou're Nuts" She should make tees with her quotes!!
@Webgkil 8 жыл бұрын
+Jamel Hamdan "Your"
@TheWaxChainFanClub 8 жыл бұрын
Hannah. Dear, Hannah. All this honey, spooning nuts, and dirty talk is buttering my chamois. I like this.
@experiment54 8 жыл бұрын
+Michael McDermott laughing at this way more than I should 👍
@amzilucf8812 8 жыл бұрын
نة @
@user-sv1sw9ev3w 8 жыл бұрын
Kids dont read read more
@marhzkao 8 жыл бұрын
I love Hannah Grant so much lol.
@gunkshunter2519 8 жыл бұрын
Your the best Hannah, thank you!
@MrSKOHC 8 жыл бұрын
Who is this woman and why the hell are we not seeing more videos from her?! she is just amazing and the bars are great!
@Aleisist 8 жыл бұрын
great recipe! Good and handy! thanks a lot!
@rodbrakes4189 8 жыл бұрын
Holy cow! Hannah Grant has four hands. No gloves, then gloves. No gloves then gloves. Great video... great recipe.
@aaronhorsfall6559 8 жыл бұрын
The FAF bars look great... Got the recipe for when it stops blinking raining... If I make them now they will be all gone before I get out there!!!
@tuabuelito 8 жыл бұрын
I think the world needs more women like her
@toddbecraft 8 жыл бұрын
They look great. What are the measurements for the ingredients?
@Crewrenovations 5 жыл бұрын
I love this
@SyedKhairi 8 жыл бұрын
More Hannah please!
@lmhr9 8 жыл бұрын
Bit high in fat with nuts and chia. Substitute the honey with agave nectar if your not a honey snatching bee botherer!
@thomasjacques8400 8 жыл бұрын
love it fast as fooooook
@austinjacob99 8 жыл бұрын
Hannah is the coolest, god damn it.
@grasscar 8 жыл бұрын
Please Hanna! Any tips on what to use to put them in the jersey pocket? I want them wrapped as frack!!
@vegantony3913 8 жыл бұрын
How long will the fast as fuck bars stay fresh to eat??
@bradleyhite3476 8 жыл бұрын
+Anthony Sibley They go bad as fast as F***.
@MrSKOHC 8 жыл бұрын
+Anthony Sibley HA! Fuck Bars! I love it!
@TheIrishJOB 8 жыл бұрын
+Anthony Sibley Freeze em.
@listofromantics 8 жыл бұрын
This gal's 100 percent METAL! & Tiger Blood! I think DiY energy bars are a great idea, especially for those with allergies or dietary restrictions. However, when you price it out, the cost per serving is greater with DiY bars, sometimes much more so. Using primarily organic or high-quality ingredients, in addition to the number and amounts of things you put in your bars, they all can very quickly and easily drive up the cost vs. buying a premade energy bar. You can get Clif bars for pretty cheap online, or at retailers like Trader Joe's or Costco--like .99 cents USD per bar, or less. Still, if you want to splurge and you love to bake, they can be a treat.
@lecsu131 6 жыл бұрын
And you never asked yourself how come it's cheaper to buy the ready made one?
@catboxcadaver 8 жыл бұрын
I gotta say I love it when she swears lol
@sayden123 8 жыл бұрын
Love Hannah Grant :P
@Burkeyboy77 8 жыл бұрын
Love!
@Thedogbond 8 жыл бұрын
LONG LONG LONG overdue. This was teased in the last recipe video MONTHS AGO!!!
@van_trini13 7 жыл бұрын
They gonna make you fast as f***. I'm in love.
@foreverxundefined 8 жыл бұрын
I gotta try this with coconut flakes, granola, almonds, dried blueberries, bananas, temperature resistant protein, & raw honey.
@joelbeukersshorts5881 8 жыл бұрын
Nice!
@bryantan65 8 жыл бұрын
their gonna make ya'll fast as F%*k
@puehlong 8 жыл бұрын
I have tried to make them, although I didn't have chia seeds, and I used muesli with nuts, so instead of 450g muesli and 150g nuts, I just jused 600g Muesli. The end result was very crumbly and didn't stick at all. What can I do next time to prevent this from happening?
@loopie007 8 жыл бұрын
It would be interesting to get an ideal how how many calories per bar at a specific size. That way I am not eating 10 when 4 will do. Thank you Hannah and GCN!
@eosme 7 жыл бұрын
fell in love with this recipe and your cute accent when you said these bars will make you F-ing fast~ love this Jette Bar. is there a way to package it to bring on a ride?
@TrackForField 4 жыл бұрын
When do you add the doping products?
@MicroageHD 8 жыл бұрын
Lecker, gutes altes Müsli :D
@SonnyDarvishzadeh 3 жыл бұрын
0:25 can I use liquid jam instead of liquid honey?
@0Gotland4Ever0 7 жыл бұрын
For how long can I store the bars? :)
@eosme 8 жыл бұрын
Hannah.. Love the accent! You're a cutie! Can't wait to try these bars...
@ShadowzKiller 8 жыл бұрын
Sounds great and looks easy to make, but I don't have an oven because I live in Japan and most apartments or even houses don't include ovens. :-(
@lioncohen8586 8 жыл бұрын
could you use blue agave nectar instead of honey to get rid of the liquifying process that you get with honey? plus making it vegan:-)
@MarcosTrazzini 6 жыл бұрын
Any idea for how long it'll stand good for, as it won't be in the fridge?
@lukeeichner 8 жыл бұрын
think she needs here own TV show
@TheE21ross 8 жыл бұрын
I have just pre-ordered Hannah's book from Amazon, which is due for release in June. Just out of question, once the bars are made up, what do you keep them in for when you're out riding that allows easy access? The shop-bought bars obviously come in a wrapper which you can tear open with your teeth, and then slide the bar out with your hands. Many thanks
@kevinalexander8419 8 жыл бұрын
how long do they keep for or would you have to pro rata ingredients for one person?
@patrikkovacik5481 8 жыл бұрын
The outs didnt stick together AT ALL. I used 150g golden syrup instead of 200g of honey. But it didnt stick at ALL! I used an oven with turned off ventilation.
@gerardotelese5337 6 жыл бұрын
do you know the calories/nutrients of the final bar?? more or less?
@tlove9125 8 жыл бұрын
How long can do they stay fresh to eat?
@claudiotrungadi1042 5 жыл бұрын
Can you please let me know where to buy paper to envelop the rice cake or bars? It’s not easy to find a brand and a shop in Europe that sell it. Please let me know. Best regards and congratulations for the channel
@fernandoamurri 6 жыл бұрын
hello, I have tried to do this bars twice, I coudn't take the paper off after cooling it. the paper stiks to the bars. what this happen?
@norsetto9124 8 жыл бұрын
I add coffee and Nutella to mine
@flor.e.cultura 8 жыл бұрын
+Norsetto I used to make with weed and chocolate just for fun!!!!
@JAM76ER 8 жыл бұрын
Just keeping you on "your" toes!
@codicode342 8 жыл бұрын
hey Hannah, I followed the recipe exactly and my bars after cooling for the 20 MIN were completely falling apart. I even packed them down like you mentioned in the video. I wonder if I need to make the oven hotter?? Thanks
@261079bees 8 жыл бұрын
cooling them longer is what worked for me.
@ClockwiseCycling 8 жыл бұрын
What cyclists name are they beeping out? Sam Morris doesn't understand my humor.
@BikePvP 8 жыл бұрын
+ClockwiseCycling Froome
@BikePvP 8 жыл бұрын
no shit sherlock
@ClockwiseCycling 8 жыл бұрын
yeah don't be so rude
@rustcohle9589 8 жыл бұрын
Can you use linseed instead of chia? I m to lazy to go to the store...so.
@TheTrueKailash 8 жыл бұрын
i'm already fast as f*** but i'll still make these :p
@no_handle_required 8 жыл бұрын
I wouldn't care what she makes, I'd watch it. I'm not even sure what this video was about, I was just watching Hannah. Oh my.
@RubenD85 8 жыл бұрын
come on GCN, you guys have to make Hanna a PERMANENT presenter FAST... as FUCK haha
@soya_jones 8 жыл бұрын
Can you use golden/maple syrup instead of honey?
@LBLLBLBLBLB 8 жыл бұрын
The best gcn presenter isn't a gcn presenter or is she?
@thecompletecyclist7953 8 жыл бұрын
Looking for the amount of each ingredient. Hannah The Great? Anyone? Thanks!
@williamurbanich9804 8 жыл бұрын
Dear Hannah, COOK ME! Thank you.
@osh111 6 жыл бұрын
fast as fuck :D shes good.
@BrunoVasco 8 жыл бұрын
"fast as f**k"
@joecool2678 7 жыл бұрын
My wife said I was fast as fuck last night, not in a good way.
@DanielDjFoZZiFoster 8 жыл бұрын
That chick is so cool!
@code3xiv 6 жыл бұрын
Fast as fork!
@MusingsFromTheDen 8 жыл бұрын
she's funny. 👍
@curbowman 8 жыл бұрын
HELP! How can I make GLUTEN-FREE energy bars? Does someone know any recipe?
@SD_Racing 8 жыл бұрын
+Alex Lopez This recipe IS gluten free as long as you buy a gluten free muesli :)
@curbowman 8 жыл бұрын
I didn't know gluten-free muesli existed. Time to do my search. Thank you!
@261079bees 8 жыл бұрын
*woops* added twice the amount of sugar. Well, at least they're gonna be sweet as F*CK..... :D
@bikeanddogtripsvirtualcycling 8 жыл бұрын
i misheard the "click down here" as "lick down here"
@mknobber2010 8 жыл бұрын
Can we have a video of Hanna just talking dirty, please? :)
@thatwolffe3802 8 жыл бұрын
+David Newman Step 1: Set video to autoplay, Step 2: turn monitor off, Step 3: Set volume to max and listen
@sayden123 8 жыл бұрын
+David Newman Ditto
@puppykik 8 жыл бұрын
Fast as Freire
@Orgakoyd 8 жыл бұрын
''their gonna make you fast as Frank'' (before they realize Contador won that race).
@experiment54 8 жыл бұрын
Full gas Hannah, not full throttle, the term you were looking for is full gas ;)
@tikskit 8 жыл бұрын
I can understand the pronunciation of this nice lady much better than mumble of those affected girls in tight shorts
@PtWhiteBelt 8 жыл бұрын
Isn't Hannah just lovely? Total swoon.
@istegalkarl 8 жыл бұрын
fast as what?
@andrewmurphy64 8 жыл бұрын
pinching in chia seeds? Serving size is a quarter cup dump that S**t in!
@pmborris 8 жыл бұрын
You guys gotta employ her...seriously
@mattie_world 8 жыл бұрын
fast as f* :'D
@claudiotrungadi1042 5 жыл бұрын
If you keep it in the oven at more then 40 degree centigrade are you destroying almost all vitamins and nutrition elements of each single component?
@fletcherriverwood8964 8 жыл бұрын
I bet Hannah is married
@bazorkazorksanchez8298 8 жыл бұрын
gonna make you fast asf
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