The „early vertical forearm“ is just the holy grail of swimming at this point 🏆 🙌🙌

I am just a casual fitness swimmer, but I really learned a lot from this video because I had never previously heard about the vertical position for the forearm. I can really feel the difference. Thanks!

Your way of explaining is just awesome Man🤟

We can learn many details from every single video

i've seen hundreds of videos on technique, but this one made it click for me. thanks!

Bro where were you when I was a competitive swimmer 20 years ago??? This is so good

Awesome explanation! Clears things up for me, thank you

It's all good, but no one ever mentions that these movements are generated in the belly: using the power of the abdominal muscles help to control these arm movements along with using the resistance from the water itself. Tighten your belt (as my Pilates teacher would say) and see if it makes any difference.

I'm almost 53 and love swimming ... we're never too old to learn new and different tips to enjoy it and help our performances 😁👍🏼

That's quite the pool there...

Awesome! Thanks for this tip!

I had just realized that I need to reach further out once my hand is already in the water, and I have made such a better change.

There really are so many components that all need to come together. I will focus on this tomorrow.🏊‍♀️

Thanks I needed to see this video. Now to test the technique. ❤

😢😢 After several years of learning to swim, I'm still trying to get up the confidence to let go of the floatation devices😢😢. One day I guess. One day.😢

I really like your technic

This is totally evolutionary, you evolved swimming!

Thanks for tip

Wow, you a explained that Cristal clear. I am on rehab and the demo just makes me understand what I did not get till now with the freestyle catch. THANKS. POWERFUL.

do backstroke next please!

"Keep those elbows high!"

Thank you very very helpful!! ❤😊

Thank you so much

Awesome demo Im a former competitive Breastroker As a masters swimmer at 57 years old I've got my 50m breastroke back down to just under 40 seconds I would love to get my breastroke back to 35 seconds Any good tips for reclaiming my youth speed? Cheers

Most useful video I've seen, tnx bro, i look like a confused duck in the swimming pool but that about to change😊

What is name of the brand of your goggles?

Thank you

Thanks for the video 👍 . I tried using the vertical forearm technique and ended up with tennis elbow. Could you tell me why? Lack of strength, using the wrong muscle group etc? Thank you

Ok. So your buddy on Skills and Talents believes the S shape pull is the correct way to go. Based on videos of Kyle Chalmers for example. The Straight pull vs S pull seems to be something that goes in and out of fashion in the last century or so. My hunch is that few swimmers actually pull directly back in a straight line regardless of intent. You have to change path at the back of the stroke slightly to clear the hips in any event. Might be a good topic for a video at some point! Maybe you’ve done it already? Maybe a video debate with your mate from the other channel?

Very good info.. Will try to apply & hope to get good results.. Cheers

Great explanation. Thanks.

Tried it out! It works really well!

I tried it and it worked

Thank you I'm from Sardinia grow up closer to the sea but I never learned how to swim I can like a dog or on my back like a squid 😂 this kind of videos make me feel like to finally learn how to swim

Are these Magic 5 goggles ?

Finally! A swimming tutorial using metric measurements haha. I'm 40yo this year and looking to substitute some of my running sessions for swimming instead, due to its low impact nature. Fingers first, 1/2 metre directly in-front of the shoulder, thanks! I haven't done lap swimming since I was a teen, so hopefully it doesn't take too long to get my technique down.

What is your 100 meter free time?

I kept thinking about the vertical forearm until I realised it is a perpendicular

Wow this is what I am struggling with. Thanks for the demo on dry land❤

Can I do this with a bad shoulder?

useful info

Thaks very clear

Is that AWU?

thanks

May I know Which swimming goggles are you using ?

Good one

Omg tysm i literally have Districts today to see if i make it to the state championship 0-0....help

You are 💎

Great

Tomorrow my competition for 400 meter

i dont know man, I saw a lot of different versions and opinions on YT about this subject..other teachers are saying when you catch water, you should then curb your hand as it passes close to your body, not keeping it straight as it mentioned here

Please tell me how to complete easily 400 meter freestyle

Am lifeguard and I love swimming but I don't know why my left hand is hard for me to move 😢 because it's always heavy 😔

Fingers open or close ??

Would be nice to see a video with both hands move out of the water . Very visible

Luther Vandros!!

I'll twist my elbow!😢

My left shoulder hates the EVF😢

My hands don't bend like that

Breathing problems 1-2 days. Don't get water in your nose. Headstand position after finish swimming and use nose clips. Don't swim fast

❤

And again, I'm taught different, my PE teacher taught me the same way in the video, but, a triathlete is telling me to slap the water😅...

이형은 꼬툭튀가 전혀 없넹

لو يوجد ترجمة بالعربية لم أفهم كل شيء

Fino ad ora, non riesce ad alzare la testa per respirare e si sente come se stesse affondando nell'acqua

😢

Is that taco meat on homies chest?

What goggles are you wearing?

Oooo

Is he on a cruise shop?

Did that and had a sore shoulder. Its impossible to swim this way, if you are not stretched. Old age swimming newcomers better start from less demanding technique and do the stretching.

Ok, about to say everything you said was wrong. (Disclaimer, there are obviously different ways to swim, but as a top ten in Colorado age group swimmer, I do it much differently) so the most important thing is power. To get power, you extend your shoulders and get lots of power from your core, while engaging your whole body. This doesn’t necessarily mean straight arm freestyle, but if you are staying long and strong, you’re not daintily sliding your hand in the water. You’re not slapping it, but it’s not a gentle sport. As for the Dow pull under the water, by doing the paddle thing you ruin all of the power, drawing it from only your arm and shoulder instead of your body.

15 dias de adaptação só?? Charles ta brincando ??? Quero que ele ganhe esse cara mais que tudo. Pow, mas 15 dias em um local que é diferente de tudo...pelo menos é o que " vejo falarem". Mas bora confiar no trabalho de sua equipe. 😊

Do you have a breaststroke version of this?

You mean front crawl. Drives me crackers. Free style is an event. Is that pool Ft Lauderdale?

Thank you

Are these Magic 5 goggles ??

Can I do this with a bad shoulder?

❤

Thank you