How to MASTER your HYGIENE for summer 2024 | Transform your life in 3 months |

  Рет қаралды 45,932

SARA BEQELE

SARA BEQELE

Күн бұрын

If you want to elevate and transform your hygiene before summer I have some hygiene tips for you that has TRANSFORMED my hygiene. This video is product heavy and I wanted to show you what I use and hygiene products I recommend. This the 2nd part of "Defrosting for Summer" where we prep ourselves for summer and glow from inside out stay tuned for the other parts of the video. Also let me know your favorite hygiene tips and prodcuts ♡
✦Business Email 📩: Sara.beqele@amiratalent.com
✦INSTAGRAM : / sarabeqele --@sarabeqele
✦Tiktok: / seqele
TIME STAMPS:
00:00 Start
00:12 Intro
01:08 Salicylic acid for skin
04:13 Powder for sweaty areas
06:12 Rinse with cold water
07:47 Pan oxyl for body odor
09:20 Carry wet wipes
10:11 Hair perfumes
12:54 Find the deodorant for you
14:42 Oral care (mouthwash tablets)
16:41 Hygiene starts from the inside
#hygiene #selfcare #hygienetips #summerprep
✴︎ABOUT ME ✴︎:
Channel about: Self care/entertainment
Age: 25
Camera: Sony ZV E10 / 11-15 mm lense
Edit software: Final Cut Pro
*I DO NOT OWN RIGHTS TO ANY OF THE MUSIC

Пікірлер: 97
@FionasLifeee
@FionasLifeee 3 ай бұрын
Can you please do a hygiene video when you’re on your menstrual cycle please? I’m on it right now. Also love you Sara.❤❤
@Sun_shine1613
@Sun_shine1613 3 ай бұрын
I was just about to comment that😊
@LoveTea316
@LoveTea316 3 ай бұрын
A little tip that helpes if you do use a pad is having a mini squeeze bottle, wet wipes, and something to apply afterwards. Fill the mini squeeze bottle with water before using the restroom and wash yourself clean. For any extra cleaning, use the wet wipes. And you can dry yourself up with toilet paper. Then apply whatever you want down there for scent like a whole body deodorant. And of course do not forget to change your pad. Works well and helps with any smell to make you feel more comfortable.✨️
@FionasLifeee
@FionasLifeee 3 ай бұрын
@@LoveTea316 Thx! I’ll keep that for future references.
@Ty_keepliving
@Ty_keepliving 3 ай бұрын
Great idea
@LoveTea316
@LoveTea316 3 ай бұрын
Something that has helped me alot and that I'll start doing is really good for pad user's during your menstrual cycle. Mini squeeze bottle, wet wipes, and something to apply afterwards. Fill the mini squeeze bottle with water before using the restroom and wash yourself clean. For any extra cleaning, use the wet wipes. And you can dry yourself up with toilet paper. Then apply whatever you want down there for scent like the whole body deodorant. And of course do not forget to change your pad. Works well and helps with any smell to make you feel more comfortable.✨️
@cyb3rlove123
@cyb3rlove123 3 ай бұрын
“She’s literally beauty and brain”. I wanna be like her and that helped a lot sari. It was a slay.>3 ♥️🎀✨♥️
@sarabeqele
@sarabeqele 3 ай бұрын
Thank you 🥹
@mimiluvskpoppp
@mimiluvskpoppp 3 ай бұрын
you already are❤
@888KingsDaughter
@888KingsDaughter 3 ай бұрын
Sara chech out Pastry a product from south africa. You will love. I live in South Africa ​@@sarabeqele
@abem_1
@abem_1 3 ай бұрын
It’s a good day when Sara posts, God bless!
@Lex1Dlover
@Lex1Dlover 3 ай бұрын
YOUR HAIR LOOKS AMAZING
@aminitatiana6508
@aminitatiana6508 3 ай бұрын
I love watching your videos. You are so honest and you give good advices.
@gloryodeyemi
@gloryodeyemi 3 ай бұрын
Thank you for always sharing hygiene tips. I recently started using aztec secret clay and apple cider vinegar for my underarm detox together with lume deodorant and i must say, it works wonders. I go all day without even getting any whiff of smell in my underarm, it stays fresh and even my clothes smells great too. It makes me so happy. Thank you so much, I'm glad i found your channel❤.
@miffyinpink
@miffyinpink 3 ай бұрын
i love your voice and the way u talk about things 🫶🏻
@avigailt.8745
@avigailt.8745 3 ай бұрын
Loving these videos Sara! I want to get right for this summer ✨
@kenyarodriguez209
@kenyarodriguez209 3 ай бұрын
Thanks so much for your tips! Loved the way you connected the perfume oil to the woman washing Jesus’ feet. God bless :) ❤️
@Gianna61
@Gianna61 3 ай бұрын
Thank for being a big!! sis u helped a lot 💗💗
@harshitaswami4309
@harshitaswami4309 3 ай бұрын
Benzoyl peroxide really help in controlling smell. I love it and just you said i double cleanse my body. It has completely changed my hygiene game.
@Theresa_A4
@Theresa_A4 3 ай бұрын
Thank you for the tips babes! I recommend using the Soft Services Buffing Bar! I got it about a week and a half ago. Used it 4 times since and my bumps on the back of my thighs, butt and shoulders aren’t there no more . Excited to keep using it and will be getting the body cream and smoothing solution at the end of the month.
@randihager8914
@randihager8914 3 ай бұрын
What a lovely video. I sent this to my 15 yr old daughter. We are going to try some of these tips.
@gabz.x3
@gabz.x3 2 ай бұрын
Bless you and your daughter! Thank you for being a good parent giving her a good education ❤️
@Skylov3bell
@Skylov3bell 3 ай бұрын
GURL your videos help sm🙏🏻🙏🏻🙏🏻
@InTheKnowwithCass
@InTheKnowwithCass 3 ай бұрын
You are so pretty! Thanks for these tips. I will definitely implement them.
@aesthetix_K
@aesthetix_K 3 ай бұрын
The Queen!!❤
@nuramahrz2496
@nuramahrz2496 3 ай бұрын
The sol de janeario spray can also be used on your hair as a hair perfume ❤
@haderahmed9606
@haderahmed9606 3 ай бұрын
Yess exited for more videos about food and exercise and don't forget sleep!
@onelove33333
@onelove33333 3 ай бұрын
Love these tips!! I’ve got a couple, salt deodorant is AMAZING. Been using it for years and I have no b.o. Also can use witch hazel (without alcohol) on a cotton pad to wipe under your pits to freshen up 💖
@Faia-mc2ir
@Faia-mc2ir 3 ай бұрын
Sara is the best
@cellphones8476
@cellphones8476 3 ай бұрын
For sweating drinking sage can help, it can come in tablets or mixing dried sage with hot water (strained). For body odour rubbing a lemon slice around your armpits, not sure how long it lasts.
@Laguiri88
@Laguiri88 3 ай бұрын
Love this! You're gorgeously ❤
@user-ld5rf7nq5b
@user-ld5rf7nq5b 3 ай бұрын
I love your content!
@patricejames1259
@patricejames1259 3 ай бұрын
Can you do makeup tutorial video? I love how natural your makeup always looks. I’m just learning. ❤
@toyahill4151
@toyahill4151 3 ай бұрын
Love the Welcome Back Kotter theme song love your channel hygiene tips be helping myself.❤
@jasminecruz9699
@jasminecruz9699 3 ай бұрын
I luv ur videos!! ❤
@sarabeqele
@sarabeqele 3 ай бұрын
Thank you 🫶🏽
@haderahmed9606
@haderahmed9606 3 ай бұрын
Can you please make a comprehensive basics 101 hygiene video for someone who is just starting this and was never taking care of themselves please:(((
@Bri_nation
@Bri_nation 3 ай бұрын
I love your Tips, Thank You beautiful!!❤.
@sarabeqele
@sarabeqele 3 ай бұрын
🤍🤍
@melindapear4798
@melindapear4798 3 ай бұрын
Thank you for sharing
@aphextwinkk
@aphextwinkk 3 ай бұрын
Love your videos, will be waiting for exercise one!
@sarabeqele
@sarabeqele 3 ай бұрын
Thank you🫶🏽 Will post it at the end of the week!
@ricohinds1139
@ricohinds1139 3 ай бұрын
I'm a straight guy and I watch all of your videos just because I love your vibe lol and I find you beautiful😳
@Soso-ou2mz
@Soso-ou2mz 3 ай бұрын
I’m noticing that in this summer I’m sweating a lot 😭 and I need more cotton clothes it’s a mustttt
@Truffoire
@Truffoire 3 ай бұрын
You have a wonderful content.👌💕
@Truechildofgod
@Truechildofgod 3 ай бұрын
The things about body odor is crazy. Before I leave the house I smell like a delightful Flower garden but if I'm not careful by the time I return home I be smelling like hot Pitt if I'm not careful and i'm not talking about Brad 😂 My Tips 1. If you sweat a lot try carrying rubbing alcohol in a spray bottle or lysol (small can) You can spray this over top of your clothes near the armpit area of your shirt and it will absorb the sweaty smell. 2. Use wet wipe as recommended in the video or at least carry a towel in a ziplock that you can use when necessary if you know that you will be out for long periods of time (I did this in high school) wipe those pits and reapply your deodorant afterward 3. stay hydrated sometimes we sweat but don't hydrate and that's when you will notice a funky smell 4. you can use panty liners in the armpit area of your clothes if necessary to hide your sweat please note that if your shirt is too tight the panty liner will rub up against your pit (and you don't want that) 5. You can detox your armpits using apple cider vinegar before applying your deodorant to make it last longer. Those are my tips hopefully this can help someone trying to fight of the musty monster that plagues armpits around the world. Most importantly remember to be kind to others nobody choose to smell and most people hygiene is not bad the products that they can afford do not have good ingredients in it and that is uncontrollable for many house holds. If you want to help a friend that has these issues try applying these products in front of them then offer them if they would like to use the product and show them how to use it efficiently.
@gd4524
@gd4524 3 ай бұрын
Thaks for the tips❤ , do you use Apple cider vinegar before using a deodorant everyday and do I put it directly into my armpit
@Truechildofgod
@Truechildofgod 3 ай бұрын
@@gd4524 You're welcome :) & Dilute the apple cider vinegar with water and apply it to your underarms with a cotton ball. Let it dry before putting on your clothes then apply your deodorant. You can do this as often as once a day its a great natural detox. I only use it when I know I'm going to be out for long periods of time and need to preserve my deodorants as long as possible.
@kikialeaki1850
@kikialeaki1850 3 ай бұрын
Spraying Lysol on your body or clothes is crazy
@Truechildofgod
@Truechildofgod 3 ай бұрын
@@kikialeaki1850 only on your clothes and its much better than trying to put perfume on top of b/o. Again these are tips for people that may be in a bine and need something fast and efficient no need to shame folks they are just trying to smell better as you must be as well considering you are watching a hygiene video. Be Kind.
@kikialeaki1850
@kikialeaki1850 3 ай бұрын
@@Truechildofgod I’m watching this because I like Sara’s vibe; I don’t currently need the tips. You’re well aware that you can smell good without letting disinfectant touch your skin. You literally listed other ways, but you do you babe.
@Sun_shine1613
@Sun_shine1613 3 ай бұрын
Could u do a video on like period hygiene and stuff like for your cycle or like talk about your experience as a teen of something it’s ok if you don’t feel comfortable doing that I just want some help on stuff like that please and thank you🫶🏼
@sophiastudebaker6490
@sophiastudebaker6490 3 ай бұрын
Deodorant changes with your hormones too. I had to switch with to different deodorant every couple of months postpartum with all my kids. Using an under arm clay mask every week or two helps as well
@googleplanlayici
@googleplanlayici 24 күн бұрын
do face clay masks work with underarms?
@nokuthabashumbar9144
@nokuthabashumbar9144 3 ай бұрын
I can testify about the cold water thing. I bath with cold water every day
@lizzyyy._
@lizzyyy._ 3 ай бұрын
I heard witch hazel is great for stopping sweating.
@Chloe112-
@Chloe112- 3 ай бұрын
Hi could you recommend a good acne safe moisturiser im Trying to get rid of my textured skin i don’t use makeup but i have the worst skin and i don’t really feel confident 😢
@ThelifeofLaurenSolomon
@ThelifeofLaurenSolomon 3 ай бұрын
❤❤❤
@rachelazor6173
@rachelazor6173 3 ай бұрын
I've been struggling forever trying to find the right deodorant 😔 i used to use degree advanced motionsense for years and it worked so well for me until it didn't, then i tried going aluminum free and lets just say it still triggers me to this day to go aluminum free again. i really need suggestions on a deodorant that works really well and last all day
@SaraMorris-kx4pv
@SaraMorris-kx4pv 3 ай бұрын
Layering deodorant really works
@Soso-ou2mz
@Soso-ou2mz 3 ай бұрын
What hair perfume is this one?
@nokuthabashumbar9144
@nokuthabashumbar9144 3 ай бұрын
Sarah do you recommend face scrubs It's a pity we don't have some of the products you recommend in Zimbabwe 😢 I'll be watching you and thinking I wish we had this
@888KingsDaughter
@888KingsDaughter 3 ай бұрын
Himalaya powder . Its a baby product range.
@ACAjc152
@ACAjc152 2 ай бұрын
What works for my puts is coconut oil or dab of olive oils and soda on top of that. No odour till next wash. I swear. Will never go back to any bough deodorant
@giannagarcia2034
@giannagarcia2034 3 ай бұрын
Sara, girl, can you pls explain what the whole double cleansing your body means? Bc i see ppl use the Dr Bronners THEN go in the with Naturium AND then use Dove or Method as a smell good. Can I just use Dove? Or can i use Dr Bronners and Dove? Or do I HAVE to use all 3?
@IHopeYouHaveALovelyDay
@IHopeYouHaveALovelyDay 3 ай бұрын
You can cleanse twice with Dove if you would like to or if you would like to use two products, you can use one to cleanse with first (usually a soap or cleansing bar because it's more oil based which helps break up the oils and dirt accumulated throughout the day) and the other (usually a body wash which may have moisturising ingredients inside and fragrance) to cleanse second which might be the perfumed one ❤️ cleansing too much may disrupt your skin's pH balance by removing the good bacteria on the skin, double cleansing might be better than triple cleansing to help protect skin's natural microbiome ❤️ some people use Dr Bronner's soap or Dove sensitive bar first (I recommend using soap free because soap is alkaline and our skin is acidic, Dove sensitive bar is more gentle on our skin's microbiome) and then a body wash which may have your favourite smell to it ❤️
@giannagarcia2034
@giannagarcia2034 3 ай бұрын
@@IHopeYouHaveALovelyDay ty sm!!
@Leticiaaol
@Leticiaaol 3 ай бұрын
You are my big sis with big sis advice❤😂
@sarabeqele
@sarabeqele 3 ай бұрын
I love that 🥹
@NajaRants
@NajaRants 3 ай бұрын
My skin doesn't like sugar or Salt scrubs
@britneybabe8708
@britneybabe8708 3 ай бұрын
Hey!! Can you talk about the period odor and how to balance perfum... I used to be the stinky girl and bow i found my bar that work Welll and i recommend but we don't have all the same body. I wonder if you could talk about the coochie hygiene and how to proceed during period as well cause you know...
@nokuthabashumbar9144
@nokuthabashumbar9144 3 ай бұрын
Pretty please!!!
@SaraMorris-kx4pv
@SaraMorris-kx4pv 3 ай бұрын
Lemon water refreshes your skin and helps with bloating
@mekellesamuel1145
@mekellesamuel1145 2 ай бұрын
Where did you get your rainbow colourful necklass from?
@sarabeqele
@sarabeqele 2 ай бұрын
@enroutejewlery
@SimplyMe0828
@SimplyMe0828 3 ай бұрын
What was the name of the hair perfume? These videos are everything!
@sarabeqele
@sarabeqele 3 ай бұрын
It’s the Gisou hair oil
@SimplyMe0828
@SimplyMe0828 3 ай бұрын
@@sarabeqele thank you 🫶🏾✨
@courtneyreggin4968
@courtneyreggin4968 2 ай бұрын
start a podcast pls
@princesskitty659
@princesskitty659 2 ай бұрын
Can you do one for nine yr old girls
@MsOrange011
@MsOrange011 3 ай бұрын
Girl what are you doing against fungus besides baby powder 😱
@888KingsDaughter
@888KingsDaughter 3 ай бұрын
I have wet wipes in my car
@llsUBeGeekin2Much
@llsUBeGeekin2Much 3 ай бұрын
Jewelry?
@scarlet.002
@scarlet.002 3 ай бұрын
🤍🤍
@mercy2599
@mercy2599 3 ай бұрын
kzfaq.info/get/bejne/mp2gedqrmcrNnY0.html
@willnash568
@willnash568 3 ай бұрын
well for me would be try not to wear loafers without socks all summer, because my feet stunk of corn chips all summer, I know pretty girls like you hate the smell of Loafer feet
@myqueenm6219
@myqueenm6219 3 ай бұрын
your hygene tips have given me so much self confidence 🤍
@sarabeqele
@sarabeqele 3 ай бұрын
This made my day 💫
@Asswork
@Asswork 3 ай бұрын
Hi Sara! Just wondering if salicylic acid is good on a 17yr old? Like does that do any damage to the skin?
@Cudandparatha
@Cudandparatha 3 ай бұрын
Growing up with kp in my arms legs and cheeks i was rlly insecure my cheeks it didnt rlly decrease much but for my arms and legs i started using mosturisers with urea and ig rlly halped but ill try the salicylic 🙏❤️‍🩹
@sarabeqele
@sarabeqele 3 ай бұрын
I feel you 😭 and yes try salicylic acid cause that’s the main thing that helped me
@riazahmad9413
@riazahmad9413 3 ай бұрын
❤❤❤
Best KFC Homemade For My Son #cooking #shorts
00:58
BANKII
Рет қаралды 67 МЛН
Gym belt !! 😂😂  @kauermtt
00:10
Tibo InShape
Рет қаралды 17 МЛН
Finger Heart - Fancy Refill (Inside Out Animation)
00:30
FASH
Рет қаралды 27 МЛН
I wasted my early 20s… here are 25 lessons I’ve learned.
32:16
Tomiwa Rodia
Рет қаралды 267 М.
romanticizing a spring day🌷 ~ self care, baking & hobbies
49:23
Control Your Mind For Extreme Motivation And Focus (4K) - Andrew Huberman
2:39:02
How to Be More DISCIPLINED and Master Self-Control
19:31
Kylia Jackson
Рет қаралды 109 М.
Телега - hahalivars
1:00
HAHALIVARS
Рет қаралды 7 МЛН
Cute 💕🍭🍉🍒🤣
0:10
Koray Zeynep
Рет қаралды 7 МЛН
Сделала Сюрприз Брату После 3 лет Разлуки ❤️
0:26
Глеб Рандалайнен
Рет қаралды 1,9 МЛН
Быстрые листья для голубцов
0:36
Мистер Лайфхакер
Рет қаралды 3,5 МЛН
Mummy naya le aayi 🥰
0:36
Cute Krashiv and Family
Рет қаралды 54 МЛН
😳 Это ПРЕВРАЩАЕТ всё в ПИЦЦУ !
0:28
Настя, это где?
Рет қаралды 4,1 МЛН