Meditation starts at 9:31 for those using this daily ♥ thank you jack! This is amazing!

I have been meditating for years but have had problems manifesting. This technique really helps with goal achievement.

I am a Jack Canfield Student and this 4 part meditation has worked wonders for me :-) Thank you Jack !

How can anyone not like this? Jack is a genius and very pleasant. Thanks for making things so simple for the masses. Jack makes it all easy so understand and employ. So glad he went into teaching, as he is a natural.

I have been meditating for years. This one was very rewarding.

Thank you, this is the first time, I've heard it explained with simplicity and to the point.

Huge respect to you jack sir from India.... I am currently reading your book "how to get from where you are to where you want to be" believe me it is magical😍 you are a true inspiration for me... I am currently watching your videos which are extremely helpful... I would love to share my issues with you because I know you are the one who can help me to achieve my goals.... I truly believe in you I have faith over my subconscious mind 💯 please respond to it sir it will be a splendid feeling for a teen like me👍

Guided meditation has definitely work for me. It keeps me focus on the guide and keeps me more focus.

Feeling relaxed and confident about my goals! Thanks, Jack. I love meditating!

Finally, I learnt how to do meditation..Another victory ! Thanks Jack sir ❤️

Jack I am so grateful for you and the other great thinkers of our time I been following you off and on for 12 years, when I was on I always see changes for the best. however I have experienced many set backs when I stopped doing the things that help me the most greatly due to trauma and sure enough everytime I fell out of the grace. I am sticking to what you say to do this time around. I'm dedicating my first hour and last hour of everyday to my goals and dreams. Thing 4 part method helped me so much. I appreciate everything you do. I had a full career in the army & I couldnt dedicate the time I wanted to back then but now I have alot more time. I struggled for years with combat PTSD and other trauma from my military service. It was your principles and others that set me free from the medications that crippled me mentally. I'm on track and hopefully one day I'll be in your circle because i have a story of struggling with PTSD that led to hardships, addiction, and a suicide attempt. I overcame all of this with the spiritual principles I learned from you, bob Proctor, Dr. Dyer, and others. I am at a point in my life where I'm past the financial gain motives and I feel like my life purpose is to help others and that's what I'm going to do. Thank You and God Bless. Robert aka Bobby

Thank Jack Canfield, you teaching is awesome. I will be watching this video until I can meditate on my own.

Jack is the master of simplicity. Thank you.

I tried this last night before sleeping and boy did I sleep well. So grateful.

😂 I love the way you say those jokes about meditation. You are like a father for me. Just by listening to you I feel so calm and I don’t feel alone anymore.thank you .

Mr. Jack you're just marvelous.

Jack, thank you. I first became aware of you when I viewed the movie, The Secret and have admired and followed you ever since. I am so thankful to you for providing a simple, easy way to begin the practice of meditation. My son practices meditation several times a day and his career as an actor has taken off!

So much peace. Namaste.

meditation is becoming more relaxing. Thank you

Didn't want to stop! Thanks Jack...

I feel more relaxed. My body was actually humming with a renewing vibrance

This is great. Hope you can do a guided video for complete 20 min meditation. It will help the newcomers like me

Awesome. had been searching of "how to" lately, and Viola........There you are! Thank You Jack Canfield!!!

Thanks Mr Canfield. I think your approach to meditation is simple to understand but extremely effective.

meditation IS THE MAGIC BULLET.

Awesome guided meditation Jack. Been meaning to start meditating but was never sure if I was doing it right. You made it easy. Thanks!

Just the nudge, I needed, to get started, again. Thank-you, Jack.

Thanks for making meditation so easy Feeling relaxed the first time in months

this is awesome... i felt soo relaxed and peaceful. thank u Jack

I felt excited and looking forward to my dream fulfilled!! Honestly, after the meditation, my arms felt heavy. I think I had more images to view? LOL!!, I plan to go longer next time!!! The BEST guided meditation, with results!! ❤

Thank you for sharing this Jack. It sure makes it simple!

Thank you Jack! Got my face covered with tears of happiness after the 4th step... Fist time in my life it felt so easy to visualise! Thank you thank you thank you! Feel so happy now!

Thank you Jack. I loved it. I feel so very grateful. Bless you too!

Thank you Jack Canfield.

I've been using this video and your 4 part technique to learn to make meditation a daily practice. I recently bought Effortless Success and Your Extraordinary Life Plan, doing one at a time. Really excited to keep transforming myself and realizing my new found goals and dreams! Oh, I also ended up investing in the Paraliminals library ---- game changer! Unplugged my TVs for 30 days so I can better focus too. So far this year I have been working on my health and mindset. Reversed my type 2 diabetes with a ketogenic diet, lowered my blood pressure, came off 5 prescription meds and lost 30 lbs! I feel better at 56 than I have in decades!! No more depression and anxiety. It's never too late to transform yourself and your life! Thank you Mr. Canfield!

Yes, Jack I love your information. I am reading your book on the success principles. It got me thinking more positive thoughts. I love all of your tools of inspiring people.

Loved the simplicity of this meditation. Thank you, thank you, thank you.

I have meditate for 40 years and this was one of the best! Thank you!

The feeling of calmness makes you want to go on for hours. I am finding myself using it twice a day. Thanks Jack, it's great!

Thanks Jack, very effective and easy to remember will be repeating this untill it's new habit.

That just remind me to relax..Thanks Jack!

i feel so relaxed... and ready for work!

feeling more relaxed and I commit to putting it into practice daily from now on!

I experienced peace and better after listening this

you're great man. Thanks

Thank you Jack for your generosity to share your knowledge and wisdom...God Bless

I thank you for helping me to put it all together...focus, affirmation and visualization.

I felt a difference. I love the healing light that is the easiest part for me. Thank you this is coming at a needed time, I also love the achieved goal focus making it real and knowing it will be provided.

Thank you Jack. I do this meditation everyday and it makes me feel so much better. Thank you truly :)

Thank you Jack. You’re a powerful wellness force! Love your advices and wisdom. 👍✨🙏🏻

That was actually a really good meditation! Jack, you should create a simple MP3 of that type of mediation. I would download it!

I practice meditation, and absolutely felt great after your 4 step guided meditation video. Love your work!

Just started the process to and new me ,this guide has being very helpful and in your own words nothing changes until I change so here to a new me.xx

Thank you Jack, I've been searching for over a year on how to get started meditating. I've been wanting to meditate and now I have an easy 4 step process to get started! I recently attended a seminar with Dan Ahmad and Jim Files with Peak Financial and I was excited to learn that they are teaming up with you on their new book due out in spring 2019.

Thank you, thank you Mr. Canfield. It's so nice to have the guidance and actual steps to help me learn to meditate. And I'm especially happy to get it from my favorite long time inspirational coach!

It feels so refreshing!

ive been doing guided meditation for almost a year now but this is the ultimate !! thank you so much, I am going to come off this pain medication afterall!!!! in adition to achieving my goals!

Jack is the man! He was the one in the fall of 2014 at the success Symposium on the internet. His talk over those two weeks was the one that I went back to to replay the most. And then I bought the success principles and read it every day for months while I plotted my next moves. Thank you, Jack Canfield for your overarching sincerity. I'm not exactly sure what overarching is but it sounds good. Think archery. And Archie Andrews, the comic book hero.

Love starting my day with this!!

I highly recommend this as a starting point with meditation. Thanks Jack.

Dear Jack, thank you very much for your explanation and your guided meditation. I am meditating almost each day since about 1971 and I really can confirm the enormeous positive influence of meditations, especially the guided ones. I also am working with the white and white-golden light which is the light of our souls. On my opinion guided meditations are the best way to improve all situations and all subjects in our lifes! Much love and Light!

Thanks Jack! I enjoyed the helpful learning this morning!

thanks and grateful from egypt

Thank you, for this guided meditation. I am just learning about the effectiveness of meditation and doing it now.

thanks jack Canfield..

Thanks Jack for a simple introduction to meditation that I can put into action right away.

I enjoyed this medication so much, I feel so much more relaxed. Thank you Jack, you're the Best.

I have been practicing meditation for over a year now, but not consistently everyday. Thanks Jack for your meditation technique! I have been feeling overwhelmed and burned out lately. Your form of meditation has helped making me feel more relax, and my thoughts suddenly shifted.

thank you Jack i will try this and get back to you

Thank you Jack.

I did this at work with a coworker and we bother felt really relaxed! I just did it again and I feel so calm and peaceful

Thank You Jack

Thanks so much Jack! Great meditation and love the Ben Franklin reference. This particular meditation relaxed me more than ever, more than all of the others I've done. Too, it gave me crystal clear clarity regarding my main goal, and I experienced my desired outcome with feeling. Such a beautiful journey, and great meditation experience. You're a true inspiration and blessing Mr. Canfield. God bless you! Always, Freddy L Robinson

Thank you Jack I'll practice it for a few days and then i'll comment on it again.

Thanks Jack. I appreciate you 🙏

I have did many many sorts of guided meditations but the reason I found this one the best is that it combines letting go, peace of mind, healing and then law of attraction. Because sometimes we all try our best to meditate on our goals but it just doesn't work, sometimes there's peace of mind missing, or maybe healing, or letting go.

Great video. found the instructions very helpful. System seemed to make sense and work. Will implement. Thanks!

Thank you for guiding me on how to get started with meditation!

Thanks Jack...received an overwhelming feeling of love...great start to my day.

Jack. You are my inspiration! Thank you thank you!!! Love your videos and your work

Thanks. It's simple and easy to follow. Leaves me relaxed and feeling good all over, mind and body.

It is paeceful. The light is beautiful. Thank you

Thanks Jack , I'm glad I downloaded before I proceed to my modules in TTTO Feels relax and I created now my vision board at the same time . Thanks Jack love it ❤️

this is only one useful and also easy way guided meditation that i've learnt from you and i always do it. i've read this in your book and i meditate every day by what i read in your book & now i found it in your channel with your perfect explanation. so i can do meditation with your guide every single day from now on... thank you so much🙏🌸

I was so relaxed after the meditation. And the healing kind of sensation you mentioned was there when i opened my eye I still felt the white light around me like its shielding me from negative purple light. I hope you understood this my sense of explanation. Thank you ❤

Thank you so much Jack. It is amazing and I feel very happy and peaceful when I do it. I will be doing this meditation practice everyday and always and forever. Thank you so much. Namaste.

I feel so great after doing this! Wonderful, thank you.

JACK is the MAN

What a great introduction to meditation. I will be sharing this with many of my clients. Thank you!

Thank you so much 🥰🙏

Jack, you’ve changed my life. I wish my parents had been like you.

Thank you.

Thank you, Jack. 💻💎💛🤍💜🤍💛💎💻

Thanks Jack. God bless

Good year, thanks Mr Canfield. All the best to you, family, friends and associate's.

I loooove this , so relaxing

best guided meditation and also best tips ever been taught thanks

Thank you Jack. First time practice today. I started to giggle halfway through (being the observer) and felt stress move out of my body. At the end (thinking about goal) I was overcome with joy. I can't wait to do this again tomorrow - it felt so good. Thank you again.

Thanks for sharing your mediation tips. I started doing meditation in 2016 and it has been a life saver. I listen to Zen12 each day and a few others. But your 4 step mediation is a good one to remember and I like the light preparation, powerful. I will do this while listening to my Zen12.

Thank you for teaching me how to meditate. It was so beautiful & I feel so relaxed & at peace. I can't wait until tomorrow, when I can practice it again.