How to 'Mum' While Developing Your Spiritual Life: Steiner's 6 Basic Exercises

Рет қаралды 2,591

Күн бұрын

Kia Ora Pals!
I'm back again with another lecture about spiritual things. To be specific I am discussing Steiners 6 basic exercises and how to do them while being a busy Mama or Papa. Essentially mindfulness practices that build the strength and capacity of your spiritual senses.
Right Thinking
Willing
Right Feeling
Positivity
Open Mindedness
Harmony
I wanted to share with you how I am able to do these exercises with my child around. You don't need to remove your self from parenthood to build these soul muscles! The 6 basic exercise are a preparation. They were developed to help one become more decerning about and open to higher spiritual experiences. They also help you become a calmer human being in daily life which is for sure a good thing!
I was going to go into my own motherhood story and my thoughts on the physical invitations women go through but I think that's best left to be its own thing.
Let me know if you have thoughts of experiences you want to share in regards to the 6 basic exercises.
Link to the podcast I mention in the video
themysticdiscoveries.podbean....
Find me on the gram
@holistic_human_aotearoa
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Пікірлер: 15

@TheAlexa6 3 ай бұрын

Thank you for this video, it really helped me. I’m a Mom of 5 (ages 10-27) and having so many children is both wonderful but also very physically and emotionally demanding at times. They are our greatest teachers but it can be so challenging to balance spiritual growth with the daily demands of life. Then add a spouse and pets on top, sometimes it’s overwhelming. It’s nice to know I’m not alone on this path because it seems so many “gurus” are male and childless which tbh seems a heck of a lot easier! If they only knew the difficulties inherently present in being “spiritual” while raising young babies, or developmentally delayed children, or teenagers, or even adult children who still have emotional needs. It’s such a blessing but phew! God bless you and all of the mothers out there ❤

@ursanorthstar-q3b 5 күн бұрын

actually steiner said that it is more harmful to hold negative feelings then it is to confront them honestly with the person that you have an issue with.

@heymamajess 4 жыл бұрын

great video! i’ve never heard of these exercises and I’ll definitely consider doing them and checking out the books you recommended! I so enjoy listening to you.

@89DaniiM 4 жыл бұрын

thank you for taking time and sharing

@anniehaas1134 4 жыл бұрын

Yes!! Not an either or! This is wonderful 🙏🏼✨

@holistichomeaotearoa4911 4 жыл бұрын

Thanks Annie! Yup, it not easy but Im forever trying to integrate these aspects of my life. Some days it works, some days it doesn't! Forever learning aye x

@Michael-tw5by 4 жыл бұрын

Great exercises!

@holistichomeaotearoa4911 4 жыл бұрын

Thanks Mike! Good for people who aren't parents too aye x

@renee9154 3 жыл бұрын

This is wonderful, thank you. I’ve tried following your Instagram links, but no account is coming up? 🤷🏽‍♀️

@holistichomeaotearoa4911 3 жыл бұрын

Oh 🤭, probs because I've changed it recently and forgot to do so on this vid! I'm @holistic_human_aotearoa on instagram. Thanks for watching. See ya over there 😁