How To Overcome Irregular Period Naturally? 4 Yogic Ways To Stop Irregular Periods

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How To Overcome Irregular Period Naturally? 4 Yogic Ways To Stop Irregular Periods | Women Health

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Жыл бұрын

Irregular periods is a common health condition in women that involves hormonal imbalances. Find a comprehensive yoga care regimen for dealing with this condition in this video. Do share it with those suffering from this condition. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
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#womenhealth #irregularperiods #menstruation

Пікірлер: 167

@theyogainstituteofficial Жыл бұрын

Find a way to align your internal rhythm with your natural cycle. Use yogic techniques from this video and share it with those who can benefit from it. Post comments about your experiences. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

@baishalimondal3406 3 ай бұрын

Mera bhi

@a.t.5370 Жыл бұрын

This lady is amazing. She looks like a queen and her skin is so perfect. She reminds me of my granny.

@nansasigetrude4530 7 ай бұрын

I need your help

@keerthirajmy9974 Жыл бұрын

1.Paryankasana 2.Bhadrasana 3.Sarvangasana 4.Hip bath and Ashwini mudra 5.Normal weight 6.Eating fruits 7.Ginger 8.Meditation and Pranayama

@mukalpathak3474 7 ай бұрын

I tried this technique of hip bath and got periods in just two days

@AnjanaChauhan-ql5qj 10 ай бұрын

Hip bath and jageery tea is very helpful for me. My period delay by 2 months I watch it and i take hip bath for two days i got my period

@khushikanyal9079 10 ай бұрын

Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular Plzz help me 😢

@singireddyvanajareddy7558 9 ай бұрын

Hello sis...have you followed any diet or any exercise to get periods...or else is this possible only with tub bath...please help me dear

@sagarikadas5420 Жыл бұрын

I suffer irgular Period 😭 I tried definitely this yoga thn I came again on this comment box..... To share my experience nd result .... I started from March 1 because this month I have exam 🙂

@Bhanvi_dreamy_world Жыл бұрын

What's your experience???

@Krishna-0210 Жыл бұрын

How is the experience?

@bharatimishra9841 Жыл бұрын

Please share your experiences 🥲

@sameenarsaifi6735 11 ай бұрын

Where are you dear please share your experience😢

@khushikanyal9079 10 ай бұрын

Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular Plzz help me 😢 What is the reason behind this?

@jainipatel8376 17 күн бұрын

I have irregular period This time i took norethisterone this morning and i started period in noon but my period only lasted 1 day other day only spotting I am going to change my lifestyle this month Yoga Meditation Avoid junk food Calm and peace subliminal Journaling to calm myself down Exercise Healthy eating Well i am med student and live in hostel so it's really hard to keep with this thing but i will try my best 😇

@shivanvitha2466 Жыл бұрын

Namaste Ama Thank you for sharing It's very useful

@muminabegum7466 8 ай бұрын

I love ginger tea ☕️ It’s so amazing for me to find out that it’s good for irregular periods. I sometimes miss two to three months and then start again and sometimes it happens on a monthly basis. I also try to do different exercises like sit ups, crunches, brisk walking, squatting and cycling on my cross trainer and it really helps. Thanks for sharing this informative video 👍🏿

@RadhikaKal Жыл бұрын

Than you so much for sharing ma'am as someone was suffering fm this condition and I can share this video so that they cn overcome this problem.

@saheli6950 Жыл бұрын

Thank you mam..this is very helpful 🙏

@djbravo8079 Ай бұрын

My wife suffer from irrigular periods . And I suggest her to use this videos technique. 😊 From now. I hope she will fine soon. ❤

@SonaliSingh_2203 Жыл бұрын

Mam please make a video on urine leakage problem and smelling...

@gayathriramakrishnan Жыл бұрын

Thank you Hamsa ma Can you plz make a video on how to manage perimenopause/menopausal symptom using natural foods Thank you

@theyogainstituteofficial Жыл бұрын

Please click on the link to watch video on Asanas for Menopause kzfaq.info/get/bejne/qq5gos9hubbak4E.html

@nancy-2484 Жыл бұрын

Thanks maa You are so sweet . Hare Krishna .

@Gurly_aesthetic 4 ай бұрын

Its just so sad how some of us suffer from irregular periods

@carlaportocarrero6464 Жыл бұрын

Thank you very much 😊🙏

@psaiharshitha5491 Жыл бұрын

Thank you Mam 💖

@arpitabehera3714 Жыл бұрын

Thank you maa

@kavyavankalakunti7478 6 ай бұрын

Thankyou so much Amma to this valuable information

@shwetan2739 Жыл бұрын

Thnk u so much for doing this❤

@sonalijena2821 3 ай бұрын

Thank you mam

@davendrapal2190 Жыл бұрын

Amazing video 😍

@ShantiSonowal-si4nv 2 ай бұрын

I am suffering from less periods .. could you make vedio for less periods flow

@bhagya96artandcraft73 Жыл бұрын

🙏Madam please make a video on thickness ant clot of periods.......

@8910d Жыл бұрын

Do you have any menopause videos? Thank you very much for all your teachings. ❤️

@theyogainstituteofficial Жыл бұрын

Please click on the link to watch video on Asanas for Menopause kzfaq.info/get/bejne/qq5gos9hubbak4E.html

@pri4095 Жыл бұрын

Hello ma'am for how many minutes should we continue with this exercises and about that hip bath, naked or with cloths?

@user-bq2zn4sk6y Ай бұрын

It should be done naked and for about 2 minutes each exercise should be done and for beginners for at least 1 minute and in total we should do 10 minutes of exercise everyday

@attitudeanannya5835 11 ай бұрын

Thx you so much mam ❤

@erandadias6365 Жыл бұрын

Thank you mam. Can you please teach next time , how to overcome from uterine infections. Actually am experience some kind of burning sensation while intercourse. Looking forward to you mam. Thank you.

@bursumahi4328 Ай бұрын

Good evening mam .. my name. Is mahi . It is the First time facing an irregular period ... 😢 And try everything in this video . ... I am waiting for my periods

@anithaani5213 Жыл бұрын

Please do a video on pcod mam

@coolstar7819 Жыл бұрын

Thank You ❤

@bursumahi4328 Ай бұрын

Good evening mam .. my name. Is mahi . It is the First time facing an irregular periods ... 😢 And try one in this video . ... Iam waiting for my periods

@srikrishna9443 Жыл бұрын

Excellent video 🙏

@meshalssonlineschool Жыл бұрын

Thanks for posting this video. May I ask if ginger tea is suitable to treat irregular period if someone suffers from gastric pain? Any alternative?

@theyogainstituteofficial Жыл бұрын

Namaste, Yes, ginger tea can be consumed. Alternatives can be fenugreek seeds, fennel tea, and cinnamon tea.

@rakshithas3899 11 ай бұрын

My period is not stopping Even after more than two months. Every day I need to use pad. I am fed off. Not heavy flow. But it bleeds. Please share the remedy. I have done scanning also. No issues found. I am having PCOD.

@theyogainstituteofficial 11 ай бұрын

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzfaq.info/get/bejne/g5d1l5yamNDPeKM.htmlsi=_WRcPJ8upUE1Y5Qm

@khushikanyal9079 10 ай бұрын

Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular Plzz help me What is the reason behind this??

@irfa7243 3 ай бұрын

@@khushikanyal9079Exactly the same thing is happening to me ... Initially it came fr two months straight btt when the chekup was done it was all fine after few medications it got bttr btt again after 2 months it started coming after every 15 days with very light flow ... M fed up

@believeracademy Жыл бұрын

very helpful video please lower thr background music

@subhradev-NIT-nagpur. Жыл бұрын

Hansa maa how are you? ❣️

@HimakshiPuri 10 ай бұрын

Hello mam, I am having periods 3 times a month, am suffering from stress and tension, my In laws and fiance are torturing me, what should I do, please help

@khushikanyal9079 10 ай бұрын

Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular Plzz help me 😢 What is the reason behind this?

@HimakshiPuri 10 ай бұрын

@@khushikanyal9079 are you stressed out due to any reason?

@khushikanyal9079 10 ай бұрын

No sis 😭

@HimakshiPuri 10 ай бұрын

@@khushikanyal9079 then I think your diet is not good

@khushikanyal9079 10 ай бұрын

@@HimakshiPuri idk 🥺

@Jiyuraj511 7 ай бұрын

I get periods 2 times in month

@suman.l7672 6 ай бұрын

Periods k between.means 21 day py mujhe spotting start ho jati hai or phir 1week bd period ka normal flow start ho jata hai .iam so worried about this .

@bhavikabajaj2718 7 ай бұрын

Iam getting periods in every 2 months from last 5 months,(2 times in last 5 months). I've started these yogas today itself, but wanted to know that should I consider a thyroid test as iam an underweight or wait for next few months ?

@theyogainstituteofficial 7 ай бұрын

Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

@ratnaganesh1274 Жыл бұрын

Madm.. Please help me I have a polyp in my uterus... Can I have infertility? Please reply me hamsaa maa🙏🙏🙏

@mounikareddy5304 11 ай бұрын

Thank you mam can you say how to reduce the stress

@theyogainstituteofficial 11 ай бұрын

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects kzfaq.info/get/bejne/j9WDqLmo2JqzhIU.html

@islamicpointofview4384 Жыл бұрын

Its really effective ma sha ALLAH I have to ask that should we continue this yoga's during periods or pause them till the periods end and then continue again??

@theyogainstituteofficial Жыл бұрын

Namaste, best to avoid 1st three days

@islamicpointofview4384 Жыл бұрын

@@theyogainstituteofficial ooh JazakALLAH, thank you alot 😊

@shreyadesai3634 2 ай бұрын

Ginger tea we have to take morning empty stomach

@mithilasharmin5911 Жыл бұрын

I have pcos and i would manage it naturally but last few month my period comes early before date .. is it another symptoms of imbalance or pcos ?

@khushikanyal9079 10 ай бұрын

Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular What is the reason behind this Plzz help me 😢

@ainarajpoot1791 9 ай бұрын

How u managed it naturally

@sayeraeva2809 9 ай бұрын

@@khushikanyal9079 go see a endrocrinologist,,they will give u some lood tests to e done

@kanchanshirsat8736 Жыл бұрын

Mam pls tell me how I join you...i want to learn from you all the yoga activity

@thesunshine3246 7 ай бұрын

Mera sawal ye he ki ye sare asan period me karte waqt ... Pad leak nahi hojayega? Me isi vjh se ye sare asan nahi kar paryi hu

@theyogainstituteofficial 7 ай бұрын

Namaste, asanas have to be done every day accept 3-4 days while on periods

@AlkaSharma-mr2vp Жыл бұрын

By this i felt much much better

@savitapatil9304 Жыл бұрын

🙏🙏

@amritasingh9535 Жыл бұрын

Thank you nani maa 🥰

@PranaviGullapalli 3 ай бұрын

My period cycle will always dance like if I get 5 months regularly and later it stops coming for some months and now I'm not getting periods from the last 3 months I'll try this tq amma 🙏 EDIT I don't know y but now I'm getting it regularly I think it's because of buzy schedule In which I'll don't have a good time to eat more than enough

@amanpreet-hp1zv 3 күн бұрын

Mam because of irregular period i have fatigued and hip and belly fat increase this yoga also useful to decrease fat or not?

@theyogainstituteofficial 2 күн бұрын

Namaste, you may find these videos helpful Lose Your Belly Fat: 10-Minute Yoga for a Flat Stomach | Trim Your Tummy | Dr. Hansaji kzfaq.info/get/bejne/m5OKorSbtp7Pl58.htmlsi=6j2MZbe2Q0VPp6dh 7 Minute Yoga for Flat Stomach at Home | Yoga for flat stomach for beginners | Dr. Hansaji Yogendra kzfaq.info/get/bejne/sNB4oLCalpacdps.htmlsi=pNzF0raJ4X34vMB-

@onlyvevibes1852 5 ай бұрын

Ma'am m having irregular periods from 7-8 years.....what should i do ... now please answer ma'am

@theyogainstituteofficial 5 ай бұрын

Namaste. We suggest that you visit a doctor who can thoroughly assess your situation, conduct necessary tests, and offer personalized guidance based on the results.

@fairy0917 Жыл бұрын

@TheYogaInstitute can I sit in the tub filled with water? Will it work?

@ananyasinha4946 2 ай бұрын

Mam... Can i drink ginger tea everyday to overcome from scanty periods plzzz reply 🙏🙏🙏🙏

@theyogainstituteofficial Ай бұрын

Namaste. Yes, ginger tea does help but, making a difference involves maintaining a healthy weight, exercising regularly, ensuring good quality sleep, and managing stress levels effectively.

@purvakhambadkar1174 21 күн бұрын

We have to take warm water or cold water in hip bath

@theyogainstituteofficial 20 күн бұрын

Namaste. Luke warm water

@rishdas1148 4 ай бұрын

🙏🙏 maa age 33 more aty periods February 29 hose March t how nai aty 5 dat hol

@ananyasinha4946 2 ай бұрын

Is it ok to drink ginger tea in periods.... Please reply 🙏🙏

@theyogainstituteofficial 2 ай бұрын

Namaste. Yes you can

@akankshatiwari8113 Жыл бұрын

Meko lagra ..ye sari 6 things I feel even when I try to feel deep within myself ..where I feel oneness with God myself and my ttf. In my case I don't think hugging each other is needed to feel all 6 signs 😂😂

@shahathufarizabegum8960 7 ай бұрын

Can u pls upload a video about the best diet for women who suffer from irregular periods?

@theyogainstituteofficial 7 ай бұрын

Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

@user-xk5bw4uh9v 5 ай бұрын

Can ovarian cyst women can do hip bath

@skpradhan7258 8 ай бұрын

My gf has this problem.. please someone assist me best ever remedies 😢😢

@theyogainstituteofficial 8 ай бұрын

@rashmivishwanath6297 7 ай бұрын

Hi mam i m paralyzed please can you suggest remedy to get rid of it

@theyogainstituteofficial 7 ай бұрын

@alfiyashaikh9657 10 ай бұрын

Hello mem, I need help to your treat my period problems. I have been having periods continuously for the last 2 months and they are not stopping, that is why I have to do it daily. I have been having this problem for 5 years and I told it to the doctor, then the bleeding or periods stopped and because of the medicine, I got red marks on my stomach and also a burning sensation.After taking the medicine, after 2 months, bleeding comes back again daily and I am unmarried for the next 21 years. Please tell me the solution, I am really worried about this. 😥

@theyogainstituteofficial 10 ай бұрын

Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

@Choudhary8123 10 ай бұрын

Mam scanty periods ke liye kya karna hai 😢

@subashiniprabhu9987 Жыл бұрын

When I meditate inhale exhale chest pain comes don't know what to do

@SushmaShetty-cm8mp 5 ай бұрын

I m 45..how to stop my 10 days long but less bleeding periods

@theyogainstituteofficial 5 ай бұрын

Namaste , We recommend consulting with a doctor who can provide guidance based on the examination of your case

@rmyadav6318 3 ай бұрын

Kya hip bath warm water se lene ke baad turant cold water se full body bath le skte h ya warm water se hi bath lena pls help

@theyogainstituteofficial 3 ай бұрын

Namaste. Use luke warm water

@rmyadav6318 3 ай бұрын

@@theyogainstituteofficial thank you 😊

@nabaneetabiswas3456 Жыл бұрын

Ma'am please share remedy for scanty period 🙏will be very greatfull

@theyogainstituteofficial Жыл бұрын

Namaste, kzfaq.info/get/bejne/iblzZJWjv8q5ZoE.html check this

@kamaliragu7242 8 ай бұрын

Hi mam.. i have not got my periods about 10 months.. im also gaining more weight because of this.. im not an PCOD patient.. can you help me mam ?please..

@theyogainstituteofficial 8 ай бұрын

Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

@Tanishka_2006 9 ай бұрын

I have not got my periods for past 5 months...I have visited to a doctor and she has recommended to take tablet..Can u please help me by telling that is it good to take tablet (bcoz i am just 17 years old ) or is there any other source

@Tanishka_2006 9 ай бұрын

Please answer

@aksayakumarnaik9694 9 ай бұрын

Don't be panic every morning after breakfast eat a bowl of jaggery and peanuts and also do light work out in morning and evening your periods will come very soon

@aksayakumarnaik9694 9 ай бұрын

Jaggery is very helpful for irregular periods

@Tanishka_2006 9 ай бұрын

@@aksayakumarnaik9694 so u tell that we should not use tablets

@kamaliragu7242 8 ай бұрын

Hi tanishka.. Im also facing same problem like you.. I have not got my periods about 10 months.. ..if u find any solution..about this?

@user-we9co6bg5e Жыл бұрын

Hii maam i m getting periods on time but 1 day periods😢 ..all these tips will help in this condition also..plz help me

@theyogainstituteofficial Жыл бұрын

Namaste, yes do try these and also visit a doctor

@momvardy Жыл бұрын

Hi maam i used to expirience heavy and hot flows and took birth comtrol pill for 3 months ita came back well when i stopped i had my periods forsome month amd then it stopped completely

@sanjayatayade2713 Жыл бұрын

Ye pcod ke liye bhi Help kar ga Kya?

@NishaKumari-oz2ht Жыл бұрын

By using these yoga techniques, can we cure pcod?

@niloferkhan5572 Жыл бұрын

@@NishaKumari-oz2ht exercise helps to balance hormones.Which are imbalanced in pcod.Apart from having proper deit and exercise have ladyfinger water early in the morning it helps to boost ovulation and get periods back.Regular periods cycles will take place and very soon pcod will disappear.

@khushikanyal9079 10 ай бұрын

Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular Plzz help me What is the reason behind this

@arbabamna351 10 ай бұрын

Can we take hip bath in during periods

@theyogainstituteofficial 10 ай бұрын

@user-dt8ux1wu4p 8 ай бұрын

I am doing this for 1 week but not getting what's the reason mam?

@theyogainstituteofficial 8 ай бұрын

Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

@khushikanyal9079 10 ай бұрын

Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular Yrr koi to reason btado😢

@theyogainstituteofficial 10 ай бұрын

Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

@anayakhan7009 5 ай бұрын

I am trying to concieve since last year but after marriage my periodic cycle became shorter as just of 21 to 22 days what can i do to elongate my cycle 😔

@theyogainstituteofficial 5 ай бұрын

Namaste. Consulting a doctor is crucial for personalized guidance on fertility concerns, considering your health and medical reports.

@anayakhan7009 5 ай бұрын

@@theyogainstituteofficial yes thankuu

@ampriya904 5 ай бұрын

@@theyogainstituteofficialmaa mujhe periods nahi aa rhe I'm unable to concentrate on my studies pz guide me

@ampriya904 5 ай бұрын

@@theyogainstituteofficialmaa mujhe periods nahi aa rhe I'm unable to concentrate on my studies pz guide me

@MahfoozRahman-ky8wp 3 ай бұрын

Ye yoga period mei kare

@theyogainstituteofficial 3 ай бұрын

Namaste. Listen to your body and align your practice accordingly. It’s important to listen to your body as everybody is different

@mehndigirl655 Жыл бұрын

Hii mam i have a irregular periods and i am21 year old i have more gape in periods like 1 year and i have a thyroid something 5.0657 mg plz suggest me best care for irregular periods

@theyogainstituteofficial Жыл бұрын

Namaste, pls visit doctor to check of any other issues

@nimratkaur-sp1vd Жыл бұрын

Dii ap ayurveda treatment lo meri frnd ko b problem thi ab vo thik hh.

@khushikanyal9079 10 ай бұрын

Hey sis From past two months my periods come after every 15 days of interval and bleeding is very low my age is 19 My periods cycle is irregular What is the reason behind this?? Plzz help me😢

@manyagaba7941 3 ай бұрын

same age same problem.....how are you now?

@anushkalimkar5171 10 ай бұрын

Hello ma'am request a video on the scanty period and how to overcome it.

@theyogainstituteofficial 10 ай бұрын

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. kzfaq.info/get/bejne/iblzZJWjv8q5ZoE.htmlsi=vnHOm2Wq6j9I77EA

@sonyseerla5211 Ай бұрын

I didn't get periods sinces 8 mnths due to heavy pcod problem what can I do mam ...I ate papaya in weekly once but periods did get....will uh please tell me..

@theyogainstituteofficial Ай бұрын

Namaste, we would advise you to consult with a doctor for a comprehensive evaluation and personalized treatment plan after examination of your case

@akshukedare8937 11 ай бұрын

But those who are fat cant do this yoga?

@theyogainstituteofficial 11 ай бұрын

Namaste, not true

@mohkrish2406 Жыл бұрын

Mam Advice prostate shrinking yoga tips and food

@theyogainstituteofficial Жыл бұрын

Please click on the link to watch video on Ways to prevent prostate problems kzfaq.info/get/bejne/q6t5iNeGldilhIk.html

@sonalijena2821 3 ай бұрын

Thank you mam

@bursumahi4328 Ай бұрын

Good evening mam .. my name. Is mahi . It is the First time facing an irregular periods ... 😢 And try one in this video . ... Iam waiting for my periods

@mounikareddy5304 11 ай бұрын

Thank you mam can you say how to reduce the stress

@theyogainstituteofficial 11 ай бұрын

Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects kzfaq.info/get/bejne/j9WDqLmo2JqzhIU.html

@RadhikaKal Жыл бұрын

Thank you ma'am