How To Overcome & Work Through Burn Out As A Black Woman with Kelley Bonner

Рет қаралды 4,464

Күн бұрын

Tyra sits down and chats with Burnout Specialist Kelley Bonner to discuss what burn out is, how it looks for Black women, and how we can stop the cycle. This episode is also available on the Affirmations for Black Girls KZfaq Channel.
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Пікірлер: 29

@cjadvisor Күн бұрын

Every generation of Black Women needs to hear and release this information in their atmosphere! Thank you

@rubylioness727 4 ай бұрын

As a Gen X person, I’m in awe of the way the later generations are choosing their lives. How they are living. Making life about the vibe and not about how to survive so to speak. Even though it still is about survival in the sense that humans cannot keep going the way they have been for decades. There has to be a change. A consciousness shift when it comes to what’s really important and how that looks for everyone. It’s happening. I’m excited to see what they make of it. When I’m a celestial ball of dust in the heavens I will look upon these newer generations and see something phenomenal that was meant to be all along.

@bechannel582 Ай бұрын

I absolutely agree 💯

@GoddessY1968 Ай бұрын

I too am generation X and I love this for them. It motivates me as well ❤

@dosalibandele911 4 ай бұрын

Adulthood = Exhaustion...whew, a word right there!

@blackgirlburnout Жыл бұрын

I had so much fun being on your podcast!

@GoddessY1968 Ай бұрын

Excellent ❤

@ResilientPalms. 2 ай бұрын

Thank you so much 🫶🏾

@babybritt2343 25 күн бұрын

I needed this so much. Thank you ladies ❤❤❤

@amcgee0668 3 ай бұрын

Gratitude💗

@LifeHerWayLMM 3 ай бұрын

This podcast resonated with me on such a level that it has propelled and motivated me to do what I have been putting off due to FEAR. What I know now is that, “There is more, and more and STILL MORE.” Thank you ladies for sharing with the community.

@zelin7460 8 ай бұрын

Girllll your complexion is beautiful ❤🤎

@affirmationsforblackgirls 4 ай бұрын

awww thank you so muchhhh 🥰

@JourneyWithUsMoveToAfrica 2 ай бұрын

This!! I need this as an entrepreneur. I love what I do but there is more, more and still more! 🎉

@sincerelylatasha 8 ай бұрын

Such a relevant and much needed conversation. Thank you for making me feel seen with this conversation---AND this gives me hope after experiencing burnout as a Black Woman personally/professionally, and wanting more. I loved the affirmation that was stated at the beginning of this conversation.

@affirmationsforblackgirls 4 ай бұрын

ahhh, I am so glad you enjoyed this! 🥰 there's more where this came from, new episodes every monday! ✨

@f.annmariem2259 11 ай бұрын

Love this conversation...it goes deeper to who we are and not just pointing fingers at what the powers that be do to us...and I'm in my 50s

@DiscoverwithAlexis 9 ай бұрын

Thank you for this! Truly loved so many of the questions and topics during this video. Other than the amazing affirmation, I loved when Kelly said "Joy is my birthright"!!

@affirmationsforblackgirls 4 ай бұрын

you are so welcome! Yes, Joy IS your birthright, all of ours! And, before Kelley said that, It definitely wasnt on my mind, but now, joy is the priority! ✨