How to: Pincha Mayurasana | Yoga With Katrina

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Katrina Razon

Katrina Razon

3 жыл бұрын

Pincha Mayurasana (Forearm Balance) is both an inversion and arm balance. Learn the foundational requirements to gain the confidence for this pose! Please make sure that your body is warmed up before attempting this tutorial. Drop a comment below!
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Katrina Razon - / katrinarazon

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I am struggling getting any lift in my legs. Any tips?
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