How to Process & Release Intense/Painful Emotions

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How to Process & Release Intense/Painful Emotions

Рет қаралды 1,611

Күн бұрын

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Пікірлер: 19

@user-uo3mx5zm3n 3 ай бұрын

This came at the perfect time

@ButterflyEffect2024 3 ай бұрын

Love and light ❤

@nissniss8006 3 ай бұрын

Truly beautiful. You’re pointing directly at the truth. ❤

@tropicmermaid 3 ай бұрын

Very well said, great insight and explanation of the process of getting through the painful times

@danamarie7993 3 ай бұрын

👂🏽😁 The tide is receding. Thank you!

@KARIS1961 3 ай бұрын

❤❤❤ Alex

@elisabethk7103 3 ай бұрын

❤❤ Thank you so much❤❤

@MichelleG405 3 ай бұрын

That was beautiful and very practical. Thank you ❤

@12233445566abc 2 ай бұрын

Amazing! Thanks 🙏

@FetterMuncher666 3 ай бұрын

Alex thanks for this timely pointing

@evageliazografou9438 3 ай бұрын

🙏🙏♥️

@svenphil8879 3 ай бұрын

Im certainly in midst of awakening/remembering after 20 years of searching. The earth is changing? I dont see that. Some ppl/speakers say yes, other no, never. I dont believe it. I agree with everything else you say, but this is not something you can know directly or can you? This topic even stirs up emotions in me, that I can then watch and release. The need to know.. to be safe.

@AlexShailer 3 ай бұрын

The Earth is always changing, that's a fact. How much it's changing for each individual varies. It was more of an acknowledgement of today's challenges rather than some kind of dogma or enlightened knowledge.

@svenphil8879 3 ай бұрын

@@AlexShailer Thanks, that makes sense.

@juanplazas4593 3 ай бұрын

Hi from Colombia, Alex 🧡🇨🇴 Can I ask you a question from the perspective of duality? Do you think there is such a thing as Twin Souls / Twin Flames in this ilusion we call Maya? This fucking thing is causing me the worst suffering in my life, but at the same time, is making me go into stillness (through self inquiry) Thanks!

@AlexShailer 3 ай бұрын

I mean I guess it's possible, who am I to say? But it seems complex and a bit dramatic. Personally, I like to keep it simple: Yes you can manifest the perfect partner, and if there's pain, you still have some emotional healing and releasing to do. Remember it's all you. You create it according to your beliefs.

@juanplazas4593 3 ай бұрын

Thanks a lot!! 🧡🇨🇴

@juanplazas4593 2 ай бұрын

Hello from Colombia, Alex! 🇨🇴 I understand this is what some people call Shadow Work. When you feel one of these negative feelings coming and appearing in the body (for me is always solar plexus), should you inquire into the nature and origin of the thought associated with these feelings? Or should you just feel the feeling from a state of presence (witnessing the witness, like 'zooming out') unitil it releases from the body? I've seen some differences between the Jungean pshycological approach and the non-dual one. 🫢