How to Rebuild Broken Trust in Your Relationship

  Рет қаралды 36,873

Stacy Rocklein

Stacy Rocklein

Күн бұрын

It takes times and effort to repair broken trust in a relationship, but there are things you can do to smooth the process. Whether you broke someone's trust or your trust was broke, I'm gonna give you 5 tips to rebuild a stronger relationship.
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Stacy Rocklein

Пікірлер: 46
@jamestaylor9258
@jamestaylor9258 10 ай бұрын
"You can tell truth by your feelings?" Ah, no. You can tell the truth, and a person can still not believe you because of how they feel.
@StacyRocklein
@StacyRocklein 8 ай бұрын
So true!
@brandymeracle2839
@brandymeracle2839 5 ай бұрын
This is what I have looking for! Lil ways to fix big long-term problems. Prayers answered!
@dolladollabillzyall
@dolladollabillzyall 4 ай бұрын
SO WHAT?! Let them have their own feelings about the situation. You don’t have to force-feed the “truth” just so you could get your satisfaction from saying it. 🙄
@lesahobusch9320
@lesahobusch9320 9 ай бұрын
The last thing she spoke about was not bringing up the past. That "past" is what made me the person I am now. Not just for a year or 2, but for 32+ Years if marriage, I thought my life was mine, it wasn't, he made choices that effected both of us, but I had no say. I didn't find out about MANY things for most of that 32 years.
@StacyRocklein
@StacyRocklein 9 ай бұрын
That's so hard. You're right, we have to talk about the past to learn from it and to be validated. If we choose to stay in the relationship, we'll have to focus on the present and future at some point though. It's finding that healthy balance and when to move our gaze to building something life-giving.
@keithherren1061
@keithherren1061 6 ай бұрын
Omg,you are so right my ex and I were talking about something I did to break her trust and then she went back on other things I did in the past,and I was just defenseless after that
@semiprofessional8470
@semiprofessional8470 8 ай бұрын
Just found your channel and wanted to say thank you sharing your knowledge with us. I learned a lot and it has made a positive change in my relationship of 9 years. Take care.
@StacyRocklein
@StacyRocklein 8 ай бұрын
That's so great to hear! 💙
@seasoul12
@seasoul12 2 жыл бұрын
thank you Stacy!
@StacyRocklein
@StacyRocklein Жыл бұрын
💙
@viplovekrishnatrey4921
@viplovekrishnatrey4921 11 ай бұрын
Thank you
@Smitty617
@Smitty617 Жыл бұрын
What is someone supposed to do when they’ve been lied to, the other person owned up to it, you think they’re lying about something else but won’t admit to it? Is that a sign of broken trust and how does one repair that?
@StacyRocklein
@StacyRocklein Жыл бұрын
Yes, it is a sign of broken trust. You cannot force the truth out of them, but you do have the power to chose whether you want to continue trusting them. If it's a yes, you gotta do just that: trust them. If it's a no, maybe it's time to move on and let them go. How do you repair it? Sit down and talk it out. Tell them how to feel and why. You will figure it out.
@TchallaUduku
@TchallaUduku Ай бұрын
Apologies are an effective tool to soften and healthy relationships.
@sintumbatha5902
@sintumbatha5902 Жыл бұрын
Can you pls do a video on self forgiveness
@StacyRocklein
@StacyRocklein Жыл бұрын
Great idea! I'm on it. Stay tuned.
@novariegalehujon5615
@novariegalehujon5615 6 ай бұрын
Can I send this to someone that have lose my trust
@NewstyleAmericangirlfriend
@NewstyleAmericangirlfriend Ай бұрын
THANK YOU SOOO MUCH;) xo
@StacyRocklein
@StacyRocklein Ай бұрын
You're welcome!
@SuzanneMichaud-ns2mj
@SuzanneMichaud-ns2mj 4 ай бұрын
Please say prayers for me and my husband Travis Michaud for our marriage and our finances and our job searching for job offers.
@skittles2055
@skittles2055 2 ай бұрын
🙏💞
@bernadetteelliott8040
@bernadetteelliott8040 6 ай бұрын
I have money issues and have broken trust with my husband because of it. I really need to sort myself out because I hate our fighting
@IanWang-ti3iu
@IanWang-ti3iu 9 ай бұрын
Hi Stacy, My wife caught me vaping delta 8 thc again after I promised I would not (not the first or second or third time) and now is holding firm to the line in the sand she drew and does not care what I do anymore and wants to live separate lives in the same house and needs her space. Although she did qualify it with “right now”. She even brought up divorce. I have quit harder substances, actual thc and cigarettes in the past. My justification was stress from new ownership at my job but really I was mentally addicted. I have thrown out all the vapes. Do I have a chance in saving this marriage and rebuilding or regaining her trust again?
@StacyRocklein
@StacyRocklein 9 ай бұрын
It sounds like this has been a major struggle for you. It can be so hard. I can't say whether or not you'll be able to rebuild after several chances but your best shot is not just throwing out the vapes but diving deep into your recovery so that you don't trip up again. Best of love to you.
@IanWang-ti3iu
@IanWang-ti3iu 9 ай бұрын
I am going to work through the steps in my recovery as now I have the desire to not use and I’m doing it not because I’m in hot water with my wife or any other reason but for myself. Thanks for your guidance and response.
@akaboo69
@akaboo69 Ай бұрын
I feel like my trust has been broken. I wont go into details. But it took me years to realize it. Im talking about friendship not a dating thing im single lol
@UduakSilas-wr7hj
@UduakSilas-wr7hj 5 ай бұрын
I have a problem with my relationship I need help
@i.m.4044
@i.m.4044 9 ай бұрын
Hi there, I was insecure about who I was so I lied to my partner about my past (made up a whole life almost) and came clean to her willingly. If she wants to, how can I help rebuild trust and move forward in a situation like this? I don’t have insurance so therapy would be extremely expensive but I would be willing to pay for it
@StacyRocklein
@StacyRocklein 9 ай бұрын
That will take time and one honest share at a time, if she is willing to rebuild. Be transparent about even the smallest things and vow to yourself that you will be completely truthful. The rest is kinda in her court.
@ha-ru1vz
@ha-ru1vz 26 күн бұрын
I have hurted my partner a couple times and he forgive me. We got okay in 2 weeks, but after that I did something that hurt him again and made him to finally leave me. I have been crying everyday hoping we will still be okay, but because he said we'd be okay if we finally part ways. I agree but I only want time and space for the both of us, so that I can't do such hurtful things anymore. I agree that it's for the both of us but I still want him back:( I cannot even explain why I did horrible things many times to him. I do not understand myself, that's why I agreed that we won't be talking to each other anymore. But I don't want to forget him like he said. I just need time and space, I still want him back when the time is right. I do not want to look selfish. I regret everything of what I did. What should I do to be sure that we'll be okay like we used to?:(
@StacyRocklein
@StacyRocklein 24 күн бұрын
When we do horrible things, it is usually because we're trying to meet one of our needs. Maybe not in the healthiest way but it's important to figure out what those needs are and how you can meet them so you are able to bring the best version of yourself into your relationships. As painful as this is, it is giving you information about yourself. How can you support yourself and grow into the person you want to be? Maybe that's what this time if for. Sending you big love.
@anilchand7369
@anilchand7369 Ай бұрын
11:11 🌎🧿🙏🏻
@vedzyo6666
@vedzyo6666 Ай бұрын
Hey I recently broke up with my ldr boyfriend because things were getting really tough. The only thing we were holding on to in the ldr was our love and trust for each other. I have dumped him previously too when things get tough. I don't know what else to do...its like a natural response i guess. For him, being done is never the solution because I'm the one for him...or was. After this breakup, he says he can't trust me again. I have hurt him deeply and he says he needs to rethink where we stand. I don't want to lose him..but no matter what i say, i cannot make things right. I was in a very bad space, physically and emotionally and i felt completely alone. So i thought breaking up would be the best thing for us. I realize i was wrong. I don't wanna lose him. What should i do?
@tdesq.2463
@tdesq.2463 5 ай бұрын
In re: The Past: Big Factor: Was the behavior ... like an act (or multiple or ongoing) acts of personal Betrayal ... ever owned, explained? Was accountability ever taken for the personal transgression? If so, that's one thing. But if not ... Sorry. Still a very live issue. If you don't wanna hear about over and over ... RESOLVE IT!!! It's that simple. 🎼TD, Boston
@isurf239
@isurf239 9 ай бұрын
Staying out of the past is litterally the only thing she does is stay in it and it has been years? What do you suggest for someone who is constantly reminded of the past?
@StacyRocklein
@StacyRocklein 9 ай бұрын
When people keep talking about something over and over, they are seeking something they aren't getting. Maybe a question...What do you need so that we can heal this and look forward together instead of feeling stuck in the past?
@tdesq.2463
@tdesq.2463 5 ай бұрын
Depends on whether or not it was ever resolved. Can't actively avoid any and all conversation about it, and then, having dodged it for a certain period of time, pull the "That's in the past" crap out of your you-know-what. If it's been fully discussed, should be a closed file. But, if not on account of your active evasion, then you have no standing to complain whenever it's put to you. Common sense. 🎼TD, Boston
@kiwirblx8909
@kiwirblx8909 9 ай бұрын
I was the one who broke their trust and i have got one more chance and they told me that they talk less to me and i am super sad
@StacyRocklein
@StacyRocklein 8 ай бұрын
I'm sure it will get better. You will become better. And you will find better people.
@hanniemartini
@hanniemartini 6 ай бұрын
What are examples of small vulnerabilities? The small openings to prove actions for trust
@StacyRocklein
@StacyRocklein 6 ай бұрын
I think it depends on the person. What feels like a small vulnerability to one person (sharing a feeling for example) could feel like a massive vulnerability to someone else.
@DerSingh0329
@DerSingh0329 5 ай бұрын
How can I contact you and better explain you my personal situation so that it can be solved? Perhaps an Email would work.
@dutarrell5387
@dutarrell5387 Жыл бұрын
So question I’ve searched for I broke trust talking to other women not putting on social media not married. Then she cheated. Done what I done on but on steroids. Everyone says to ignore not bring it up till she’s ready to speak of it. But now she’s single but we married.
@ianindorf6762
@ianindorf6762 Ай бұрын
There are some ok points, but her advice is oddly more demanding on the victim than the perpetrator. Bite me once, shame on you, bite me twice, shame on me.... There ARE things the victim can do to respect the efforts of the perpetrator, but the perpetrator needs to be the one going to the extreme to regain what they violated and destroyed.
@user-pz5bq8hc5k
@user-pz5bq8hc5k 5 ай бұрын
Thank you
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