How to reduce screen time? + why am I addicted to my phone? || Psych Yourself Up Podcast

  Рет қаралды 320

Sharon B

Sharon B

2 жыл бұрын

In this episode, we're talking screen time! Why are we so addicted to our phones and how can we reduce our screen time? We’ll be using Psychology to break these things down…
Instagram: @SharonBPsych
KZfaq: SharonB
All views are my own.
Music by ninjoi. - Acceptance - thmatc.co/?l=FC3CC4B6

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