Here today with Sydney Master Trainer of Vitruvian Health Karl McKenna
Showing us: How to relieve tightness in your breathing, that can help to reduce stress in your body.
Key points of the video :
The solar plexus also called the celiac plexus is a complex system of radiating nerves and ganglia. It's found in the pit of the stomach in front of the aorta. It's part of the sympathetic nervous system. It plays an important role in the functioning of the stomach, kidneys, liver, and adrenal glands.
In this video, Karl McKenna will show you how you can reduce your breathing tightness and alleviate stress in the body just with the help of solar plexus release.
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🌟 Credits 🌟
Karl McKenna - Founder and Master Trainer of Vitruvian Health
Petra - Admin Manager of Vitruvian Health
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Then check out the exercise archive for more • Exercise Archive
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