How to reduce Thermal Throttling of your Dell XPS 15 laptop

Рет қаралды 33,065

4 жыл бұрын

My Dell XPS 15 7590 was throttling a lot under heavy load, especially due to the high temperature.
So here are the three steps I took to reduce it.
1. Under-volt
You can under-volt your CPU to reduce the generated heat. Download the Intel Xtreme Tuning Utility from this link if you have an Intel processor.
downloadcenter.intel.com/down...
2. A better cooling pad
I bought this amazing cooling pad/fan which gives a lot of cool air to the laptop ventilation system.
Buy from Amazon DE: amzn.to/3biah40
3. Re-apply thermal paste
WARNING ⚠ : Do this at your own risk!
Buy Arctic MX-4
Amazon DE: amzn.to/3bi6UtU
Amazon UK: amzn.to/3bqYjVS
Amazon US: amzn.to/2RMqbMk
Amazon CA: amzn.to/3anuoN4
These three steps to help my laptop to cool down a lot!
If nothing works, there are two options.
1. Reset the laptop (Windows) or re-install Windows.
This will fix any software issues or malware trouble if there were any.
2. Get rid of it :D
Just sell your desktop and buy a better one ;)
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Пікірлер: 117

@Akinzekeel 2 жыл бұрын

Can't believe this actually worked! My XPS 15 9500 was constantly running with fans on - even on idle. And temps were always around 59 C°. I used a brush and PC duster spray to clean all the dust from the fans and then used alcoholic wipes (from the drugstore!) to clear and renew the thermal paste. I also bought those Blue thermal stickers because I thought you had added them yourself but apparently those come with the laptop already so I just left them untouched. I put the thermal paste in an 'X' shape because I saw somewhere that this gives the best distribution. Now I've turned the laptop back on and so far the fans haven't turned on even once and coretemp is reporting around 41 - 42 C° - that's a huge difference! Thanks

@GnomezGrave 2 жыл бұрын

Awesome! Glad it worked!

@deadpanwalking 4 жыл бұрын

Thanks man this is great stuff. Very useful. I must say I think you come off as very humble. I would lean into that. People trust earnestness. Good luck on your journey.

@GnomezGrave 4 жыл бұрын

Thanks a lot 😊

@Jan2LEX 4 жыл бұрын

Keep it up Brother. Good shit. Reapplying thermal compound is a very good solution. 👏🏾👏🏾👏🏾

@GnomezGrave 4 жыл бұрын

Thanks bro 🥰

@driversteve9345 3 жыл бұрын

Thanks for the tips! I went with the first fix by greatly lowering the power of my laptop as it's way over powered for what I really need it for! My BatteryBar is telling me that I can get 16 hours plus with my current state and usage! That is AWESOME! BTW, I have the Dell XPS 17" (9700) I just got in the mail three days ago! I'm loving it! Where has this been all my life?!?! LMFAO!!!

@GnomezGrave 3 жыл бұрын

Awesome!!!

@shadowandbosco 3 жыл бұрын

Very helpful - I'm going to try and fix mine

@carabnet123 4 жыл бұрын

i also have dell xps 15 7590 i7 .....i tried using it in very nice cool ac room and it does help me to keep laptop cool and no performance drop

@GnomezGrave 4 жыл бұрын

Nice 😇

@bananakiu 3 жыл бұрын

Great video, man! Hope you continue to make content!

@GnomezGrave 3 жыл бұрын

Thanks 😇

@TheRunpoker 2 жыл бұрын

I just repasted my XPS 15, I desided to put thermal pads on top of the heat sink connecting it to the chassis. It makes the backside of the laptop hot under lead, but man this baby has stamina now💪🏼

@brendan.1979 3 жыл бұрын

When I applied the thermal paste I actually spread it across the CPU and GPU with a Q tip and then put the hewtsi k on. I didn't do it like you did. And I also used Coolermaster Thermal Paste... I installed the 970 Evo Plus 1tb today because I was having issues with the stock Toshiba ssd, and there is no difference at all with the Samsung ssd.... 😮

@tonytargana3126 3 жыл бұрын

Thank you, It's a very nice tips!

@GnomezGrave 3 жыл бұрын

Thanks 😇

@jazzman1626 2 жыл бұрын

I tried the Intel XTU but the under volt is greyed out on it and I’m not messing around with the Bios. I have now got a Topmate C11 cooler and it’s great. My laptop felt roasting hot before, but now it remains cool 😁.

@uxrunner4331 4 жыл бұрын

Thank you Arthur Morgan!

@GnomezGrave 4 жыл бұрын

Ha haa. Thanks 😊

@blazbohinc4964 3 жыл бұрын

With older XPS machines, you want to undervolt and decrease max PL1 and PL2. So you maintain same performance, but for less power

@dunkplays9797 2 жыл бұрын

How do you do this?

@ON7OFF 3 жыл бұрын

Good video. But one information is missing. I want to buy some thermal pads. What is the recommended thickness. They seem to have them in different sizes, from 0.5 up to 4.5mm thickness. Or should we recover the ones that came with the laptop? What about the one that is used for the SSD? What thickness?

@GnomezGrave 3 жыл бұрын

The one that I got was 1.5mm (6.0 W/mK)

@DuyAnhDuyAnh 3 жыл бұрын

Thanks

@DhanushkaC 4 жыл бұрын

That's a good one!!

@GnomezGrave 4 жыл бұрын

Thanks 😊

@mattkaize6372 4 жыл бұрын

Can you link the screwdriver you used? Thanks!

@GnomezGrave 4 жыл бұрын

Here it is. amzn.to/2XZyqaR

@yakuujin5100 3 жыл бұрын

cool guy nice vid, got a subscribe

@GnomezGrave 3 жыл бұрын

Thanks, appreciated 😇

@user-sw1wq8lh2w 4 жыл бұрын

Awesome video, have you tried undervolting it?

@GnomezGrave 4 жыл бұрын

As I mentioned in the video, yes. But it didn't help.

@idarodrigues6056 3 жыл бұрын

BEST VIDEO EVER

@GnomezGrave 3 жыл бұрын

Thanks.

@tropicalrainforestofafrica5482 4 жыл бұрын

Hi Sir , Thanks for your post . The link for voltage change had been moved Do you have the updated one .

@GnomezGrave 4 жыл бұрын

It's changed. Here is the new link. downloadcenter.intel.com/download/29183/Intel-Extreme-Tuning-Utility-Intel-XTU- But you can just Google Intel XTU.

@ashok2ashiya 4 жыл бұрын

@@GnomezGrave Has the recent BIOS update disabled undervolting using Intel XTU? The options are greyed out in my system.

@harryloo007 3 жыл бұрын

@@ashok2ashiya It has yeah, I've seen resetting to factory settings revert it for some people and for others they had to revert back to an older bios

@beka.m.3490 2 жыл бұрын

dell xps 9560 and 9570 owners latest bios update 2022 which is now out , may fix many problems concerning thermal throttling even

@sebastianespinosa5516 4 жыл бұрын

Thanks bro!!!))))

@GnomezGrave 4 жыл бұрын

You're welcome! 😇

@dawn2323 4 жыл бұрын

How long do these things usually last without the thermal repaste and padding with only undervolt and turbo boost off? Will it reach 5 yrs?

@GnomezGrave 4 жыл бұрын

I wish I could tell, but this laptop released only last year. So, it's not possible to tell obviously. However, I don't think it will last 5 years.

@dawn2323 4 жыл бұрын

I see. Then onto applying a thermal repaste i guess. Will be using the grizzly kryonaut one. Thanks

@professorh8398 2 жыл бұрын

Wish you lived in Maryland, USA so that you could do this to my XPS 9510 😅 Still waiting to get it in the mail.

@GnomezGrave 2 жыл бұрын

Ha ha, I'm no pro, but would have been fun. 😅

@user-ll3ch6yy7o 3 жыл бұрын

My XPS 9560 is 4 years old. But when I ran Aida, the CPU still operated at 2.5Ghz (max) and temperature reached only 66oC. Should I repaste the thermal? I have Arctic MX-4 on hand, but am afraid that I can make the XPS worse than it is at the moment. Pls advise. Tks.

@GnomezGrave 3 жыл бұрын

Well, Dell old ones have poor thermal design. I reapplied thermal paste and it did improve the performance, but not upto the expectations. I'm thinking of moving towards a PC.

@rsmith02 2 жыл бұрын

The biggest thing you can do is undervolt the Dell using a tool like Throttlestop. Clean the fan and you can repaste if you like. I turn off turbo and undervolt with my 9560 and it helps. The VRMs are the biggest problem.

@Kampfratte10 4 жыл бұрын

During the re-assembly you applied the heatsink not correct, the VRM heatsink needs to go underneath. You placed it on top of the white stripe.

@GnomezGrave 4 жыл бұрын

Thanks a lot for the comment. Can you please explain more what exactly went wrong?

@Kampfratte10 4 жыл бұрын

@@GnomezGrave I do appreciate your video, I will do the same soon. Not sure if image link works and also not sure if its a big deal but I assume the pressure of the heatsink might be not ideal : Image on top is before and image on bottom is afterwards imgur.com/a/HKhf5DV

@GnomezGrave 4 жыл бұрын

Thanks for the image. However, I don't think it's a big issue. However, I will definitely check it again.

@Teja 4 жыл бұрын

My Dell XPS 9550 laptop is stuck at 0.78ghz ! I have a i7 6700HQ 2.60Ghz base frequency. How to fix this?

@GnomezGrave 4 жыл бұрын

Did you check if all BIOS settings are properly set? I would try resetting the BIOS settings. Otherwise, I can't think of any other reason why it does that except something is wrong with the CPU itself.

@Teja 4 жыл бұрын

Yep I updated all drivers, bios etc. Reset bios settings. The only thing that worked was when I used throttle stop program and disabled BD_PROC HOT Then my clock speed was normal. But everytime I turn on laptop from shutdown /close the throttle stop program, it resets itself and gets stuck at 0.78Ghz! Annoying!

@GnomezGrave 4 жыл бұрын

Can you try these steps. 1. Shut down 2. unplugg/remove the battery 3. wait for some time, 1 minute in my case 4. reconnect/ reinsert battery 5. start machine again 6. see the cpu running at normal speed again. Ref: superuser.com/questions/1241844/cpu-is-stuck-at-its-minimal-frequency

@Teja 4 жыл бұрын

Yeah I already knew about this method cos I was researching a lot. That’s my Plan of action, but I’m waiting for my iFixit kit to arrive. In the meanwhile wanted to get some technical understanding of why this occured so thought to ask you!

@realchicagophill 3 жыл бұрын

Good video

@GnomezGrave 3 жыл бұрын

Thanks 😊

@realchicagophill 3 жыл бұрын

I might do this myself just for the sake of doing it.

@ElDotore651 4 жыл бұрын

How did you undervolt?After bios update i understand you cant undervolt anymore..

@GnomezGrave 4 жыл бұрын

I used XTU and I could undervolt using that. But it's problematic as the system would crash when under low load (i.e. standby mode)

@kyledavidson714 3 жыл бұрын

You can still use throttlestop to undervolt with the BIOS update.

@GnomezGrave 3 жыл бұрын

I didn't try. Will give it a try.

@8tenths 3 жыл бұрын

The cooler link is dead, can you renew please? :)

@GnomezGrave 3 жыл бұрын

Unfortunately, that product is not available anymore 😢

@samarpan2u 3 жыл бұрын

what was before and after temparatures?? :D

@GnomezGrave 3 жыл бұрын

Not much TBH. It will still go to to 100, but not as quickly before though.

@samarpan2u 3 жыл бұрын

@@GnomezGrave I don't know.. but everyone suggests to keep laptop temperature in between 70-80 but mine goes 90. 91 and some times even 96.. is that healthy temperature for laptop . ?? Mine is dell precision m3800..

@GnomezGrave 3 жыл бұрын

I don't think it's healthy in the long run. I'm thinking of putting my heavy workload into a new desktop computer.

@suryanshkansal9248 3 жыл бұрын

Hello i want to ask you that when i use msi afterburner my cpu temp was arount 70 t 80 degrree cel sis and and my cpu 65 to 75degree and my cpu usage was like 50 to 70 percent and gpu usage was 40 to 80 percent gpu usage was flickring very much so all these things are ok while playing gta v i am only getting 30 fps?

@GnomezGrave 3 жыл бұрын

It entirely depends on the specifications. Can you tell what are your CPU, GPU and RAM?

@suryanshkansal9248 3 жыл бұрын

@@GnomezGrave my cpu is i5 8th gen and gpu is 2gb mx 230 and ram is 8gb

@GnomezGrave 3 жыл бұрын

What's the game you're trying to play? The initial impression is, you should be happy that you can run 30fps with your current configuration anyway 😂

@suryanshkansal9248 3 жыл бұрын

@@GnomezGrave gta 5 can be played in 60fps because in youtube one has same specs and he is getting 50 to 60 fps in gta 5 his cpu is 90 to 95percent and gpu is also 99 percent usage i think you dont know about these periferals

@suryanshkansal9248 3 жыл бұрын

@@GnomezGrave i can send you video link if you want if you dont know so pls dont make fun of my pc he is getting 60 fps😡

@PhoenixNomads Жыл бұрын

Are you from Germany? Düsseldorf? lg Daniel

@GnomezGrave Жыл бұрын

Yes. From Dusseldorf, Germany ✌️

@suryanshkansal9248 3 жыл бұрын

My pc cpu speed while playing games is 1 ghz and while hit playing it is 3.8 ghz what is it my game lags because of this?

@GnomezGrave 3 жыл бұрын

1 GHz is very low for gaming. Better check if you have any settings changed in BIOS to block it going up.

@suryanshkansal9248 3 жыл бұрын

@@GnomezGrave its goes up but only when i am not playing after i open my game my cpu speed comes down to 1 ghz from 3.8ghz

@GnomezGrave 3 жыл бұрын

Then probably some power saving options might be enabled. Check power options in Control Panel.

@suryanshkansal9248 3 жыл бұрын

@@GnomezGrave No bro checked performace mode is on

@GnomezGrave 3 жыл бұрын

That's very strange then. Well, I'm not the best one to advise you on these, so better to reach out to the corresponding customer support and ask them.

@anonz725x4 4 жыл бұрын

You are still power throttling however, make sure the TDP is set to 35-45 watts.

@GnomezGrave 4 жыл бұрын

Yeah, true. I should do it. And anyway, even though my heating got a bit better, there were some issues with some apps draining and I couldn't figure out why. So I reset the Windows and now it's better than ever!

@anonz725x4 4 жыл бұрын

+GnomezGrave Would you recommend these as you did say the airflow seems not enough? www.amazon.com.au/Management-Organizer-Adhesive-Charging-Accessory/dp/B07BQ2MWT3/ref=mp_s_a_1_2?keywords=cable+holders&qid=1587423265&sr=8-2

@GnomezGrave 4 жыл бұрын

Well, I don't see a big connection between cable management (to a laptop) and the air-flow. You definitely need more space around the laptop, but I don't think cables around it will make a big difference.

@kannangaraenglishacademy5335 4 жыл бұрын

Damn bro. What happened to ur hair. It is nice to see that u gave grown it. Subscribed. Hope u’d remember me

@GnomezGrave 4 жыл бұрын

It's grown 😅 Of course I remember 😉😇

@Selcuk_e 3 жыл бұрын

I have the precision 5530 and it s just the same device of xps. Everything is same exept the cpu. Mine one has a zeon processor and I tried every poisbble way to keep it under 80 degrees and no way. if you want booth performans and the no fan noise. İt is imposible. When you disable hyper trheading or turbo boast, it s then becoming a normal laptop can not even play 4k 60hz video without fan noise again. Even there would be lag or freeze on the video when it is fullscreen. So I ask to myself, If I need to make it slower not to make it go extreemly hot, why did not I buy a regular half a price laptop. I know you are telling me that this much amount of problem need formatting and clean fresh installing. but no. Still my device is getting hot like an oven. Somethimes I can not put my hands on it to type something. I also have themal camera pictures. I called the service to solve this thermal issue, nop. They act like they are not facing this problem. But I know all of their unit has the same problem. They have engineering fault on this device. And they are talking about thermal efficiency in their new device advirtisement. Thats why I am posting this same comment to every single dell thermal issue video. I will definitlt not buy dell product anymore. No way. Not to my company anymore.

@GnomezGrave 3 жыл бұрын

Totally agree on what you mentioned. These steps are merely to "reduce" the over-heating, but they don't fix the issue. If someone already have this laptop and wants to reduce it, these steps might be helpful. However, for anyone willing to buy a Dell XPS, I would recommend not to because of this.

@sieben67 4 жыл бұрын

You don’t have to take the fans out.

@GnomezGrave 4 жыл бұрын

Thanks for the information, I didn't know that. I also needed to clean the fans anyway.

@rondhole 3 жыл бұрын

Rookies but not too bad. Fans no need to be removed and your repasting is worse than dell

@GnomezGrave 3 жыл бұрын

I didn't know that. Thanks for the tip. I removed the fans because I wanted to clean them as well. Can you explain what can I improve in the repasting?

@rondhole 3 жыл бұрын

@@GnomezGrave you are so polite about my bad language. Your repasting is actually fine as long as you put enough and drop the heat sink straight. The only issue I saw is you touching the RAM heat-pad with bare fingers instead of the glove, the oil from the skin can reduce the heat transfer but RAM is not that demanding on heat. XPS15 7590 with highend specs has really good VRM cooling integrated on the heat sink, but the lower and mid-end do not have it. So, overall when you run both CPU and GPU hard at the same time, it will still throttle down from VRM/CMOS chip high temperature.

@GnomezGrave 3 жыл бұрын

Thanks a lot for the explanation. I will keep this in mind for the next time. I probably have to do it again it seems anyway, because sometimes it becomes like a jet engine. Overall, I find the thermal management in Dell is not good either. Will probably move out of it anyway.