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How to reduce triglycerides naturally in Telugu | Home remedies to lower triglycerides |Healthy diet

  Рет қаралды 260,466

DR MALLESWARA RAO

DR MALLESWARA RAO

Күн бұрын

Пікірлер: 140
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
best food to eat to lower triglyceride levels, medicine to reduce triglycerides, exercise to reduce triglycerides are discussed here in Telugu
@suryapratapmavuduri
@suryapratapmavuduri 9 ай бұрын
Excellent ఇన్ఫర్మేషన్ సార్ 😅😅😅😅
@khananwaar5917
@khananwaar5917 Жыл бұрын
Good one. make a video on food for heart patients after stent procedure
@karanamvenkatasubbarao7804
@karanamvenkatasubbarao7804 Жыл бұрын
మంచి సమాచారం ఇచ్చారు ధన్యవాదములు
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
thank you. please subscribe to our channel
@karanamvenkatasubbarao7804
@karanamvenkatasubbarao7804 Жыл бұрын
@@MDDMCARDIOLOGIST ok sir
@hcshomecollectionservices3709
@hcshomecollectionservices3709 Жыл бұрын
Thank you for informing us of the foods to eat to lower triglycerides and cholesterol. Keep making similar videos
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
definitely
@shashiram9025
@shashiram9025 Жыл бұрын
@@MDDMCARDIOLOGIST hi sir, please Suggest me.
@chanducreations6573
@chanducreations6573 6 күн бұрын
Hemp seeds tiskovachu kada sir andulo omega 3,6 untay kada daily antha tiskovali
@hanikapuppala906
@hanikapuppala906 Жыл бұрын
Mamulga ledu information so clear i made a note of it tq
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
thank you very much hanika garu
@abdulmazidkhan2279
@abdulmazidkhan2279 Жыл бұрын
Excellent narration.
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
thank you
@kalilakshmi9444
@kalilakshmi9444 Жыл бұрын
Thank you sir for the valuable information
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
thank you
@srikanthsri4479
@srikanthsri4479 2 ай бұрын
Sir...Total cholesterol 260 Tryglsrates 167 hdl 47 ldl 88 ...undhi sir..ecg test ok 2d echo normal..but right side brain moddhubarnattu untundhi..hands timmrlu vasthunna ye mrng...
@venkataramanujaraosurathu2411
@venkataramanujaraosurathu2411 Жыл бұрын
I follow the naturopathy diet for the last 20 years. Now my triglycerides are 166 and VLDL cholesterol is 33.2. I may pls be suggested measures to be taken to bring them to normal levels of 150 and 30.
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
You almost have normal levels. you just follow the naturopathy diet and do more walking. You need not worry about your levels
@user-zp6kv4eu4n
@user-zp6kv4eu4n Жыл бұрын
How s it possible
@saipawan4192
@saipawan4192 11 ай бұрын
Eat more fat . Or do vrk diet
@gowribabu5987
@gowribabu5987 3 ай бұрын
Sir triglycerides Nadi 193 undi taggutunda
@dr.malleswararaomddmcardio7192
@dr.malleswararaomddmcardio7192 Жыл бұрын
I have discussed here various natural ways to reduce triglycerides in the blood. High levels of triglycerides are widespread in the Indian population and are often the most neglected parameter by Indians. But appropriate changes in the lifestyle and diet will go a long way in reducing the triglyceride levels
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
yes sir
@harsha2615
@harsha2615 Ай бұрын
Well said sir
@rammedi678
@rammedi678 8 ай бұрын
Good information 👌
@pulsediagnosticsandpolycli1930
@pulsediagnosticsandpolycli1930 Жыл бұрын
How to reduce triglycerides naturally with Indian food is the topic I am waiting for. Make a video on how to lower blood sugars naturally
@koresunitha364
@koresunitha364 Жыл бұрын
Thanks 🙏
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
Thank you.
@srinukummitha
@srinukummitha Жыл бұрын
Thanks for the nice video ma'am can i eat raw coconut peanuts pls ma'am can you tell me about this if you have high cholesterol
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
if you are not taking tablet for your cholesterol, peanuts can be taken regularly but coconut has to be consumed only in small quantity daily. if you are taking tablet, you can consume both of them regularly
@kudiribujjamma2912
@kudiribujjamma2912 Жыл бұрын
Sir fall gurnchi chapndi hair growth gurunchi chapndi
@rajaprasad5705
@rajaprasad5705 Жыл бұрын
Good Information
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
thank you
@arameshyadav4009
@arameshyadav4009 Жыл бұрын
313 ఉన్నాయి నాకు
@bhannureals9
@bhannureals9 Жыл бұрын
Thank you Dr 🙂
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
Thank you
@RamCoVlogs
@RamCoVlogs 9 ай бұрын
Triglycerides = 261 mg/dl HDL = 38 mg/dl LDL = 99 mg/dl VLDL = 52 mg/dl Ratio = 4.97 Height = 5.10 Weight = 78kgs Sir can you tell me the values mentioned are normal or danger
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST 9 ай бұрын
Not dangerous but slightly abnormal. Follow the tips mentioned in the video without fail.
@saichendersankineni7722
@saichendersankineni7722 Жыл бұрын
Hi sir Total colostral 210 LDL 124 HDL 45 TRIGLESIDES 198 ANY SUGGESTIONS SIR
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
Just follow healthy lifestyle like doing exercises and eating healthy diet. No need for medicine if you're not diabetic
@saichendersankineni7722
@saichendersankineni7722 Жыл бұрын
@@MDDMCARDIOLOGIST tq sir blood pressure first ga vunnatu anipisthudhi sir night statin medisin echaru
@sandeepreddy9734
@sandeepreddy9734 Жыл бұрын
Age 24, ldl 121, hdl 43, total cholesterol 204, triglycerides 336 height 5.5, weight 60 can you suggest me if i need to follow anything
@harsha2615
@harsha2615 Ай бұрын
Ipudu ela undi bro
@Dhaasha
@Dhaasha 11 ай бұрын
Age31 male hdl 34.7 ldl 124 triglycerides 159 in yesterday's test and 199 in today's report. Is it a danger level? Please suggest.
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST 11 ай бұрын
Not dangerous
@ImranImran-yd9ik
@ImranImran-yd9ik Жыл бұрын
Super
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
thank you
@DrBBP
@DrBBP Жыл бұрын
Triglycerides 1160 Vunnayi sir Rosuday tab 1 taking sir already pancreatitis vachindi sir
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
TAE ROSEDAY F AND OMEGA3 TABLETS
@sandeepsandeep366
@sandeepsandeep366 Жыл бұрын
Good
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
Thanks
@rkreddy4749
@rkreddy4749 Жыл бұрын
Sir,my age 47,pasting 129.post lunch 177 sir.total chol 198,try gleceroids 110,hdl 54,ldl 122 ,vldl 22.give me suggetion sir.please
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
Follow dibetic diet
@venkatarathnamd9826
@venkatarathnamd9826 11 ай бұрын
🙏sir my mother age 60 Total cholestrol _163 Triglycerides _ 237 Ldl _ 47 Hdl_38 Diabetic patient....please give me suggestion sir
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST 11 ай бұрын
Tell her to take more fish or fish capsules
@venkatarathnamd9826
@venkatarathnamd9826 10 ай бұрын
Thank you sir 🙏
@bhanupriya5001
@bhanupriya5001 Жыл бұрын
Sir my husband age 32, cholesterol total 310, triglyceride sreum 1809 R , cholesterol HDL 44, cholesterol LDL 79 . He is using fenofibrate 160 mg. Please suggest me any other test need to do for heart
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
if chest pain or sob is there , get 2d echo and treadmill test.
@user-sc4nf8po2r
@user-sc4nf8po2r Жыл бұрын
రోజు పొద్దున,సాయంత్రం ముచ్చట్లు పెట్టకుండా ఉరకమనండి,,కొవ్వు levels తగ్గుతాయి...
@gollaramanjaneyulu5804
@gollaramanjaneyulu5804 11 ай бұрын
Good afternoon sir My Triglycerides 265 Please give me suggestion s sir
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST 11 ай бұрын
Only diet if you are not diabetic and ldl cholesterol is normal
@kasipuramlatha7737
@kasipuramlatha7737 8 ай бұрын
Fruits yememi Thinavacha chepandi
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST 8 ай бұрын
Anni fruits tinavachu
@lotus4276
@lotus4276 Жыл бұрын
Good information 👍
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
thank you very much
@ravit7084
@ravit7084 Жыл бұрын
Without fasting test cheskunna sir TRY 261 VLDL52 Total cholstral 161 Hdl 40 Ldl70
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
Just need Life style changes that I have mentioned in the video. Weight reduction, daily exercise and proper diet will reduce triglycerides effectively
@itsmesizzu233
@itsmesizzu233 Жыл бұрын
Hi sir my age is 28 years female 6 months back my triglycerides was 488 level aftrr taking medicine now its 180 do i need to take medicine for lifelong?
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
It depends on multiple factors. Cannot take decisions based on just values. Consult a good cardiologist and take opinion. He will assess your risk profile and take a call accordingly
@itsmesizzu233
@itsmesizzu233 Жыл бұрын
@@MDDMCARDIOLOGIST sure sir thank you so much
@royyalaharish8842
@royyalaharish8842 9 ай бұрын
@itsmesizzu233 Hi brother which medicine you used for triglycerides reduces...
@srikanthgaini7172
@srikanthgaini7172 8 ай бұрын
Which medicine you used to reduce triglycerides
@Deceiver420
@Deceiver420 7 ай бұрын
Madam...Naku 573 undhi meeru yela tagginchukunnaro koncham cheppandi... medicine and diet
@punnamrahul276
@punnamrahul276 24 күн бұрын
Hi sir my age 26 naku 547 triglycerides undi elaanti medicine thesukovalu
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST 23 күн бұрын
kzfaq.info/get/bejne/fM5zbJpestnUp2Q.htmlsi=4AL1kWrGJK2RhUvs. See this video
@punnamrahul276
@punnamrahul276 23 күн бұрын
@@MDDMCARDIOLOGIST tqq sir
@sriramchitturi9409
@sriramchitturi9409 Жыл бұрын
Sir my age 33 Triglycerides-76 Hdl-38 Ldl-78 Vldl-15 Cholesterol-125 సార్ ఏమైనా ప్రాబ్లం ఉందా నార్మల్ సార్
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
your reports are ok
@upagnyanallu7834
@upagnyanallu7834 6 ай бұрын
Sir my husband 's tryglycerides are 250 medication is needed or not his age is 42
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST 6 ай бұрын
If not diabetic, generally no need
@abdulshareef1381
@abdulshareef1381 Жыл бұрын
Sir naku LdL 166 triglycerides 158 total col 228 HdL 41 undi emaina problem ma age 49 please reply me sir sugar undi passting110 posting 184
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
Bp? Sugar?
@abdulshareef1381
@abdulshareef1381 Жыл бұрын
Sugar undi passing 110 posting 184
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
@@abdulshareef1381 then you need to use medicine for cholesterol forever
@lavanyaram93
@lavanyaram93 Жыл бұрын
Is triglysarin patients can eat curd
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
Yes. But should be made from double toned milk.
@sandeepreddy9734
@sandeepreddy9734 Жыл бұрын
Hi sir, my age 24, total cholesterol is 204, hdl is 43, ldl is 121, triglycerides 336, height 5.5 and weight 60 can you please suggest me how to get normal sir
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
Follow above steps especially take more fish and flax seeds
@sandeepreddy9734
@sandeepreddy9734 Жыл бұрын
​@@MDDMCARDIOLOGIST Can I consult any specialist?
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
@@sandeepreddy9734 you can consult. See our video on medication for triglycerides In Telugu once
@saikumarpathina7286
@saikumarpathina7286 Ай бұрын
Sir na age 22 years male 381 undhi exercise chesthe saripothundha medicine thishukovala😢
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Ай бұрын
Exercise and diet. No need for medicine
@golakotikanthamma2653
@golakotikanthamma2653 6 ай бұрын
Hi sir ma brother age 37 triglycerides 690 undi ippude telisindi without medication he want to reduce is it possible please give me a good suggestion and is it serious? Sugar kuda above 2 00 untundi pasting lo
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST 6 ай бұрын
He needs medicine. That is the safest and best possible way to reduce triglycerides
@golakotikanthamma2653
@golakotikanthamma2653 6 ай бұрын
@@MDDMCARDIOLOGIST thank you sir can you suggest medicine if i give the reports
@venkateshkanagala6615
@venkateshkanagala6615 3 ай бұрын
Sir na age 39, 455 triglycerides vunnai sir
@shaikbajibaba7011
@shaikbajibaba7011 Ай бұрын
@@venkateshkanagala6615 use atorvastatin and fino fibrate combo tablts. roseday , or fibator f10 daily 1 tablt nite thiskondi
@reddeppabokkasam9932
@reddeppabokkasam9932 Жыл бұрын
Sir Naku CHO 106, TGL 159 undi okana, em cheyali
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
almost perfect report. no need to worry.your reports are better report than many people. just follow healthy life style
@Dinesh.shorts252
@Dinesh.shorts252 3 ай бұрын
28 yrs sir naku 350 undi ela sir medicine use cheyanna cheppandi sir
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST 3 ай бұрын
Diet follow avvandi. Exercise cheyynadim baruvu taggandi
@muppidiarchana5391
@muppidiarchana5391 11 ай бұрын
Hi doctor garu Fish names ardham kaledhu.....i am village people Please understand
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST 11 ай бұрын
Sea fish tinandi. Vaaraniki rendu sarlu. Pomfret fish better. Dorakkapote e fish aina ok.
@mohanpb89
@mohanpb89 Жыл бұрын
My triglycerides -350 ,HDL- 40, LDL- 115,total cholesterol - 220 please suggest me weight 72 kg, age 31
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
follow lifestyle changes and diet changes that i mentioned in video. repeat the test after 3 months. rule out diabetes and thyroid problems also
@mohanpb89
@mohanpb89 Жыл бұрын
@@MDDMCARDIOLOGIST can i eat rice once in day
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
yes
@rootmirror
@rootmirror Жыл бұрын
@@mohanpb89 excercise
@trends1715
@trends1715 Жыл бұрын
My age 33 height 175 weight 72kg tryglyserode 290 కొలెస్ట్రాల్ 60 hdl 39
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
just follow above tips mentioned in the video and check them again after 3 months
@jyothikurra1844
@jyothikurra1844 Жыл бұрын
798 triglycerides very high solution tell me
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
may need to take tablet also apart from precautions mentioned in the video. consult a good cardiologist in your area who can prescribe you the appropriate medicine for you
@SweetyKsg
@SweetyKsg 3 ай бұрын
Sir my age 35 total cholostrol 420
@SweetyKsg
@SweetyKsg 3 ай бұрын
Hdl .is 35 Ldl.is 329 Vldl. 58 Triglyciredes is 290 Pls suggest me diet and tablets
@geethgk2426
@geethgk2426 2 ай бұрын
​@@SweetyKsgldl is high ....plz suggest cardiologist soon...don't wait....he will say you
@kursangeveeranand2136
@kursangeveeranand2136 11 ай бұрын
🎉
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST 11 ай бұрын
Thank you
@nagamaniburapunagamanibura2328
@nagamaniburapunagamanibura2328 Жыл бұрын
Tryglicerides 285 ఉంది నాకు మిల్క్ తాగవచ్చా
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
yes. double toned milk. not pure milk
@sekhark1477
@sekhark1477 Жыл бұрын
ఆఖరుగా లాస్ట్ గా గడ్డి తినండి మంచిది
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
dear sekhar, there are foods which decrease triglycerides. i have made video on best food to eat. you can watch that @ kzfaq.info/get/bejne/pr9okrJ5l8fJfmw.html
@cultRayuduwibes
@cultRayuduwibes 8 ай бұрын
Hi sir my age 43weight 70 .sir i have triglycerides 385 is there any problem.how long i should take medicine my bp is all normal Plz give reply sir
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST 8 ай бұрын
if diabetic, need medicine for medicines. if you do not have diabetes, you can manage with diet and exercise also
@cultRayuduwibes
@cultRayuduwibes 8 ай бұрын
Thank you so much sir
@user-sc4nf8po2r
@user-sc4nf8po2r Жыл бұрын
ఏముంది city లో బ్రతికే బదులు jungle లో బ్రతకడం మేలు అంటారు...
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
aptly said
@yashnith866
@yashnith866 Жыл бұрын
My triglycerides 210, LDL 60 , HDL 30, cholesterol 120 , hight 169 , weight 59
@yashnith866
@yashnith866 Жыл бұрын
Please suggest sir
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
You just need lifestyle and dietary changes, as described in the video. You don't need any medication
@yashnith866
@yashnith866 Жыл бұрын
Sir how to increase HDL. My age 39 I m going to regular walking,I am teetotaller and non smoking
@srinivasbellam1
@srinivasbellam1 Жыл бұрын
Sir my triglycerides 337,ldl 61. 6,hdl 33,total cholesterol 162,hight 5.5, wait 68.5
@MDDMCARDIOLOGIST
@MDDMCARDIOLOGIST Жыл бұрын
@@srinivasbellam1 triglycerides are slightly high. follow healthy life style mentioned above, consume more fish and do daily exercises
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