HOW TO REINVENT YOURSELF | Mom Of 4 Over 30 | How I Lost 40 pounds by creating new habits

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9 ай бұрын

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Пікірлер: 224

@ashleyhuze 9 ай бұрын

Link to my 6 month journey tracker! Includes my favorite recipes/ grocery items / daily workouts / daily tracker for 6 months! 🏋🏼‍♀️🩷💪🏻🥗💦☀️🫧 stan.store/ashleyhuze/p/get-my-6-months-to-change-your-life-tracker

@HomeWithJay 9 ай бұрын

You have no idea how much I needed this. Someone up there knows I needed to hear your words. So thank you! My son passed away 8 months ago due to a traumatic brain injury. He left two kids behind. I just hate life and don’t want to do anything. But I do want to push myself to get healthier, drop weight. Not just for me but to be here for my caning and grandkids. My son would want me to be happy, again, ty ❤

@jackierogers9944 9 ай бұрын

Praying for you ❤

@donnayarbrough4137 9 ай бұрын

No words but I’m sending you Big hugs from Texas ❤

@bluecottonbykammy7199 9 ай бұрын

I’m so sorry for your loss. Prayers for you.

@ivettejimenez9460 9 ай бұрын

❤ I hope your son gives you strength during this rough time in your life.

@rachelb723 9 ай бұрын

🙏🏻💜💪🏻

@CookingWithJayde 4 ай бұрын

I am sooooo happy to see a reinventing self video from a MOMS point of view! All these other videos I was watching, single people living in the big city and I kept saying "Well im a sahm, I can't live this life style" but with it coming from another mom? WOW! Thank you!

@LadyInTheMaking 4 ай бұрын

One of my favorite quotes from Tony Robbins “change happens when the pain of staying the same is greater than the pain of change”.

@strangecrayon 2 ай бұрын

I lost my groove. I felt undesired, unwanted, stressed, depressed, frustrated... began to regret my 2 kids... work is too hectic, I have no monies, it's hard to save, I am studying and presently a bit behind... as i type this my bloood pressure has skyrocketed as of yesterday. I feel like im just existing. I am sad. I am unhappy... I have this week, however, started working out, boosted my supplements, and I am still trying to condition my mind to be happy and make myself happy... but as a single parent with an active boy n girl child doing it all alone its hard to even SMILE. I am trying to smile thru the little things, but it's not happening. I will never give up trying. So happy I watched this❤

@Stefaniekristine 8 ай бұрын

I’ve been dealing with depression and negative thoughts lately. KZfaq suggested this video to me. I believe I saw this for a reason. Thank you.

@theloudmouthful 9 ай бұрын

This made me cry. I honestly felt the same way... seeing the same number on the scale as when I was pregnant, but I wasn't pregnant anymore. In fact, my son was 7 years old at that point. I've already lost 40 pounds but I'm trying to lose 10-20 more. Thank you for the motivation.

@shianecrow4318 9 ай бұрын

Today is day 22 of my 6 month journey… I have been SO happy with the mental changes I’ve noticed! Also… my clothes are fitting looser already 😍

@lmcr9903 4 ай бұрын

It's now 5 months later, how are you doing? Any advice or takeaways?

@Stephanie-gl8su 8 ай бұрын

I gained 20 pounds with each pregnancy which is nothing, however I gained 35 pounds a month after I had my 1st baby and then gained another 39 pounds a month after my second child. It took me two years to get the weight off with the first baby and I have been trying to drop weight for the last 8 years from my second baby. I found your weight loss journey and I have started mine too! Thank you for giving me the courage to actually try this time. I also brought God back into my life and I feel I can do it this time!

@browneyedgirl425 9 ай бұрын

You are so right in everything you said Ashley! I was at my heaviest I've ever been & when I went for my regular check up in January my Dr. said if I could lose 25 lbs I wouldn't have to worry about becoming diabetic (I was borderline). I tried on my own & couldn't do it. For the first time I joined WW and since mid April I've lost 23 lbs!! I saw my Dr. again a couple of weeks ago & she is so proud of me! I'm waiting on bloodwork results...sure hope it all looks good 🤞 I'm 68 & if I can do it anyone can do it!! I feel so much better about myself & had to buy some new smaller clothes. Thank you too for your tips & motivation ❤

@misssunshine3491 7 ай бұрын

Hi, I literally stumbled upon your channel and I’m so grateful for that. I’m a 36 year old mother of 3, happily married and living in Sweden. I’m currently struggling with depression, anxiety and exhaustion syndrome. I really want to change my life for the better, be happy again, lose weight. Thank you so much for posting this, it was the wake up call I needed ❤

@JOYSILVERWOOD1 7 ай бұрын

You can do it 😊

@lolitaxgrl 8 күн бұрын

watching this as a FTM i wanted to get back into my fitness but something in me was just different. This really connected with me thanks for the video ❤

@kristymarie6065 9 ай бұрын

You are so inspiring. I have lost 25lbs in a year but I still have 10lbs to go and it’s taking a while.

@monaalisaa94 9 ай бұрын

I needed to hear this! I’ve been so depressed because my body changed from having two babies, but I know I can make that change and get healthy not just for myself, but for my kids ❤

@rosecaan7947 3 ай бұрын

Found this video only just now. I have played it more than five times already, I lost count. I gained more from this video than the hours of videos I have been watching from various young adults my age. Thank you for making this video!

@stefaniandemi 9 ай бұрын

This helped me soooo much. I have been stuck in a rut for a whole year now. I had no motivation, depressed, anxious, and now I’m ready to get my life back.

@GardenerRose 8 ай бұрын

I have 5 kids divorced after 4 remarried with 1 i have a lot of baggage but kept going on for everyone. You have no idea that your video is everything i couldnt put into words but needed . I relate 99% of what you say ❤ im so thankful that God answered my prayer 🙏. I'm ready to take care of myself . You are a true inspiration 🎉🎉

@harrieth7003 7 ай бұрын

Oooh this algorithm is showing up for me!! 🙌🏻🙌🏻 I feel like I’m on the cusp of a massive new chapter. No more kids, am enormous, in the middle of a house build… it just feels like loose ends are getting tied up and a reinvention is on the cards

@amandahunter9682 7 ай бұрын

This video spoke so deeply to me. I needed to see this and hear this. As a Mama, five myself, at 36 years old, I am a shell of who I used to be, and I absolutely have given up on myself. But this soft little reminder is exactly what I needed. Thank you for making this and thank you for sharing.

@bzeissel 9 ай бұрын

Thank you for being so honest and open!! On this journey myself so thank you for the inspiration!!

@YasminaBorjas 7 ай бұрын

First time watching any of your videos and I’m definitely glad I bumped into this one. This is exactly what I needed today. ❤

@chookz8769 7 ай бұрын

I’m 36 and oh my gosh your video is life changing 💛

@wendyharmon2007 9 ай бұрын

Thank you! I just love your videos. You do such a beautiful job making them and choosing music. I love your voice as well. This was very motivating.

@j.christian6801 9 ай бұрын

Thank you so much for this I can totally relate to a number of things you mentioned . I feel the older I’ve gotten I get so discouraged about things in my life and myself. I recently had started watching youtube videos on positive things and it has really helped. Keep up the good work!

@kirstysteele3764 9 ай бұрын

Absolutely incredible. As soon as it finished, I played it through again. Thank you ❤

@rashistephens-media9202 9 ай бұрын

God this was so amazing. Loved every bit of it! Loved the last video like this too. You’re so great at these videos Ashley!! 🩵

@jenbailey118 9 ай бұрын

This is what I needed to hear. Thank you!

@FlowInTheSlow 8 ай бұрын

This is EXACTLY how I feel and this video couldn’t have come at a better time for me ❤ Thank you for motivating me and anyone else looking for a change!

@joybradford8206 9 ай бұрын

Thank you so much for this. It makes so much sense to break things down into daily goals to meet the big goal by default. I have tons of spiral notebooks in my house. I will just grab one and start this daily writing thing. Blessings to you ❤❤❤

@jillknowlton4340 7 ай бұрын

This was so motivating and inspiring. Thank you for sharing this with all of us.

@elfkenglishlearningforkids767 5 ай бұрын

I have no idea how did I end up watching this video, but I don't regret it. I found really inspiring words in here. Thanks. 😊

@mamaswhoflourish 7 ай бұрын

I love this thank you...and needed to hear this desperately... I now have started jumping on my rebounder for the entirety of this video every day to get me started ❤

@Lori00000 7 ай бұрын

Needed this today! Thank you so much!!!!

@committedtoservice 3 ай бұрын

This was wonderful. Thank you so much for posting this content!

@ASHLEEPEREZ6 9 ай бұрын

You are amazing! I loved this so much! So inspiring!

@ashleyfallentine7071 8 ай бұрын

This was so informative in a way that I can apply moving forward, I needed this today. Thank you for sharing your journey!

@lisamurawske4168 9 ай бұрын

Well done and said Ashley! Going to share this with my sister..we need start our new journey! ❤❤❤

@metamorphosismama 4 ай бұрын

Thank you for this, I love being a Mum but I do feel like a shell of myself and any change is that much harder due to so little time to myself. All of the transformation content out there is for people with lots of time. Thank you again, good luck on your future journey

@HealthandHomemaking 9 ай бұрын

what a great video sis!! Thank you for all the effort for making it!! :)

@MisGlitznGlamour 8 ай бұрын

This video was absolutely amazing. The perspective and pointers you shared in this video are so impactful to daily life whether it be a weight goal or life goals Your words of encouragement were needed and received. Thank you.

@tammiecurrie930 9 ай бұрын

I needed to hear this, u can't imagine how much so, thought I was the only person feeling like this! Ty❤

@mainemama2073 9 ай бұрын

This is so relatable. Thank you for this inspiring video.

@SoulJourneywithAdi 4 ай бұрын

What a great video!!! About 2 months into my personal 6 months commitment but the hero’s journey is beautiful ❤ xoxo thank you fellow mama!

@myhopefilleddays2923 9 ай бұрын

Soooooooo good!!! Thank you for sharing this 🤩 Totally makes me want to tackle it all!!

@jeansmith5668 9 ай бұрын

This was probably one of the best vlogs I’ve ever watched. It was like having a one on one with a life coach. I too am on a journey to lose weight and get healthier and lead a more intentional life and they ALL start with mental changes! You are so motivating, thank you!

@mistymasha5878 4 ай бұрын

❤Thank you so much for sharing your journey!! I felt a comfort listening to your story and seeing the similarities and knowing now that there is hope....there is a light at the end of the tunnel❤

@kimberlyromero7833 8 ай бұрын

While putting my little one to sleep I watched your video! What a motivation for tomorrow 😊

@elizabethalanis1908 4 ай бұрын

😭 The video I didn't know I needed. I came looking for motivation and found something more, thanks!

@lilmorgans32 9 ай бұрын

Oh my goodness.... I'm crying watching this video bc this is so me! Thank you for this video. I would love more like this...

@elizabethbowman6241 9 ай бұрын

I LOVE this video! You are absolutely right. I did this for myself after my husband died then when I got a new job, I quit on myself.

@elialex4101 4 ай бұрын

The most inspiring video I have ever seen!!! Thank you sooooo much ❤❤❤❤❤

@brookeb4966 8 ай бұрын

I really enjoy these videos and they are super inspiring. I can relate to this so much. Thank you!

@HigherinChrist-Ministries 9 ай бұрын

This was awesome! Thank you for the encouragement ❤

@crysfix7346 19 күн бұрын

Loved this!

@Mindaaayroxs 7 ай бұрын

I needed this video. I'm a mom of 2 boys under 2 and I started my fitness journey.. then fell off due to lack of energy & time. I'm giving myself as much grace as I could, but I need a kick in the butt lol Thank you for this

@hannahmccarty9869 5 ай бұрын

You are amazing! Thank you for making this ❤

@jylfearn4840 9 ай бұрын

I am encouraged! I started intermittent fasting (+OMAD) and your goal setting ideas have helped me 👏🏻

@thetotinofamily 9 ай бұрын

I know that we don't know each other, but I am so proud of you1. A self discovery journey is hard! I'm 35 and just now realizing this. Keep it up :)

@angelicatorres8606 8 ай бұрын

I couldn’t agree more with your words. I was feeling that way. Wasn’t happy with myself and reached my highest weight ever of 160.7. Not even being pregnant did I ever get that hight. Now that might not seem like much to some but I saw it when I looked in the mirror and I didn’t like it. Last February I started my journey and I have lost more than what I thought I would in this short time. I’m now at 129 and have taken it one day at a time. It also helped that I was doing it for me. Not my kids, not my husband, but for me. It hasn’t been easy but I have not given up. So here’s to reinventing yourself! You couldn’t have put it any better.

@millennialtomama 9 ай бұрын

I really enjoyed watching your video! I love how real and relatable it is. Often times, I see health and wellness videos, but it’s of a woman in her early 20’s, or someone who’s extremely fit and dedicates all sorts of time to health and fitness. Absolutely no shade, but I think videos like this are just as, or if not even more inspiring for average people like me 🙂

@janethmariscal 9 ай бұрын

I needed this message today. I turn 33 tomorrow, and it feels like 32 was a year of regression. It has felt so daunting and hearing your words through this video was the reminder I needed to start afresh. Starting with acceptance and choosing to live differently. Thank you so much for sharing this.

@CassyVal310 3 ай бұрын

Wow. I’ve never related to a video sooo much. Thank you for this ❤ I’m trying to get back.

@TheMagicalMundaneLife 9 ай бұрын

Just here to say you have such a beautiful, cozy home!

@brightpage1020 7 ай бұрын

This idea is so inspiring. Thank you!

@sweatfocusrepeatbelieve952 9 ай бұрын

Thank you for the video and information. I was so impressed by your video of your transformation. I so long for a newer me and have the mindset, "all or nothing", my biggest weakness. I will definitely take steps to make "daily" goals to achieve my big goal. :) I'm also a foodie in South Carolina so that doesn't help. I got to figure out how to make more delicious meals without all the bad stuff.

@mandeeland 9 ай бұрын

Thank you for this! I really needed to hear it. ❤

@rebeccarendle3706 8 ай бұрын

Just found you. Brilliant video. Needed to hear this. Thank you for this inspiration.

@grannyboo2823 6 ай бұрын

I’m almost 62 and you have me crying! I so needed this video. New follower! Came from Mandy’s channel. I’ve lost 35 pounds but need to lose so much more.

@saipriya758 4 ай бұрын

Thankyou so much. You spoke eveything my mind needed now

@questijohnson 4 ай бұрын

So positive and actionable, thanks! ❤

@vanqsaradjalieva5044 4 ай бұрын

I love this video is so motivational, peaceful, have a lot of helpful information. Thank you for sharing with us ♥️. I have lost over 35kg and I find myself from time to time slipping in my old ways and I was looking for a way to get into healthier habits, get back on track and start working out routine.

@hennalondon5061 5 ай бұрын

You're my new favourite channel... I'm a night owl like you, you've inspired me to change... thank you 🙏

@celestecard8596 3 ай бұрын

This is such an amazing video! Thank you! I wasn’t happy with myself and started making changes. I’m down 15 pounds! I’m currently trying to avoid the scale for a while because it gets me in my head (since it fluctuates) ! So I’m just continuing to do what I know should get me there!

@angelahodgetts107 9 ай бұрын

So important to realise we can make positive changes that make us healthier and happier at any age. Especially as we go through the menopause.

@The19christina90 6 ай бұрын

I absolutely love this video! And it must be true because I’m not kidding. This is probably the first KZfaq comment I have ever left on a video! I relate so much to your video. I just turned 33. I have three kids my youngest one is almost a year old and I weigh 20 pounds more now than I did when I was giving birth to my youngest daughter 10 years ago, so I definitely relate to the overwhelming feeling of shame seeing the scale that high not being pregnant I have been super fit in the past so I know I can do it, but it seems like with each baby that I have the weight just doesn’t go back down to what it was prior to having babies, but I think your perspective and your optimism and the joy you seem to havel entire process is beautiful you have a beautiful family. Keep up the good work.

@theAukerlife 7 ай бұрын

Yay! Another happy juice friend!

@fleurmp3820 6 ай бұрын

OMG...so good. I need to watch this daily. New subscriber x

@lenaklassen2567 9 ай бұрын

Wow this is exactly what I need to hear today...I've been on a weight-loss journey now for almost a year but have only lost 30 lbs and I felt so unmotivated this morning that I had gone up 3 lbs even though I've been working out consistently But this gives me a new light on things

@gabyvilla2639 8 ай бұрын

pregnant with my 4th (c section in Jan), graduating college in December. I am 31 y/o I really needed to see/hear this,I cant wait to have my daughter to finally focus on my health. thank you for sharing this. ❤

@JustYourAverageMom 9 ай бұрын

Love this!!! Can you do a video recommending some books/podcasts that inspired you?

@brightpage1020 7 ай бұрын

Your home and life seem aspirational. Thanks for the positive kind of jealousy - the motivational kind. It really touched me that you talked about your negative self-talk. Even my husband has noticed I have an issue there.

@emwhite6796 6 ай бұрын

This is exactly what i needed today thanks so much ❤

@conscioushomestead 9 ай бұрын

I am there right now. I know exactly what you are describing in the beginning of this video. I bought your plan on Etsy about a month ago and even bought some of the food recommendations. But I have yet to start. That's the hardest part. This video helped me a lot. I HOPE!

@vaneskamayor4793 8 ай бұрын

This is so inspiring. Thank you so much!

@pineapplelumpa 8 ай бұрын

That gap analysis advice is amazing!! Thank you. Where is that green flowy top from?

@Angieperez5164 6 ай бұрын

I needed this today. Thank you.

@edseventyeight6749 9 ай бұрын

Thank you. A lot of us view ourselves the same way you did. Your story is inspiring :)

@ladyinpink2495 4 ай бұрын

Awesome video. Great motivation. 💕

@kristinalowe9819 2 ай бұрын

Words of wisdom…thank you ❤

@JH-gq4xb 3 ай бұрын

I love this!!! How inspiring! Also, where did you get your little wood stoves?

@nancygutierrez7248 7 ай бұрын

Awesome video, this video is going to help many many people I just shared it with my sister that is feeling how you describe and how I once did too.

@MyLifeUnderRenovation 9 ай бұрын

Such a great video! I’m so glad I happened to see this; perfect timing right after I got up early for my “day 1” of a healthier me and took a long bike ride by myself! 💗 Thank you for the inspiration!

@haileymagallon458 8 ай бұрын

That was so beautiful, thank you🤍

@caitlinleach4375 4 ай бұрын

I started following you a few months back because of this video. So Inspiring! But more than that, your example and advice has stuck with me and given me the courage/kick in the butt 😅 needed to reinvent myself. I'm just beginning but am 10lbs down. 50 more to go. Thank you for making this video and for conquering yourself so beautifully ❤

@JaZmine147 3 ай бұрын

My current trainer told me "Wow you lost 1 kg. Good job. Now we only have to repeat what you did another 19 times." since I had told him that my goal is to lose 20 kg. It made me visualize the weight loss journey so much better. Since what I did to lose 1 kg wasn't that difficult. Repeating that another 19 times felt so feasible. ❤

@MaraPAvila 5 ай бұрын

Thank you for your video. 😊 Please share where you found your kitchen table and chairs/bench. Great job on your journey! Weight loss is a big problem for me. I feel that unless you find something you love as far as exercise, you won’t stick to it. I have not found a stick too routine yet. Totally agree on refocusing and changing our mindset. Thanks again

@evansquires727 4 ай бұрын

Great video. Nice delivery! Subbed!!!

@nooral-gharabally36 9 ай бұрын

What an amazing, very much needed video 🤍 pausing and asking yourself before each decision you make requires awareness and consciousness, which is the hardest part to do since we perform most of our daily tasks out of habits! Great job mama!

@user-ci6ox6zm6g 9 ай бұрын

Je trouve que tu es particulièrement touchante dans la façon dont tu abordes ce moment de réflexion de vie qui t'as amené là où tu te trouves actuellement. Sur les réseaux sociaux, il n'est possible que de voir des gens pour qui tout va bien et même quand ils osent à moitié avouer que cela ne va pas, ils se comportent comme si cela n'avait pas de réelle incidence. Hors, je reste persuadée que pour commencer à aller mieux et à envisager de sincères changements et une réelle évolution, il faut chercher à mesurer ce qui ne va vraiment pas. Merci pour ta communication humaine, douce et pleine de sincérité. Je te souhaite le meilleur pour la suite 🫶 je t'envoie plein de bonnes ondes de France 🩷