How to remove intrusive thoughts? | How to remove unwanted thoughts ? | Dr Kashika Jain Psychologist

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Dr Kashika Jain : Psychologist

Dr Kashika Jain : Psychologist

2 жыл бұрын

In this video, Dr Kashika Jain shares how to deal with intrusive thoughts and remove them permanently. Now dealing with unwanted thoughts will become so easy after applying this 4 R technique.
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How to remove intrusive thoughts? | How to remove unwanted thoughts ? | Dr Kashika Jain Psychologist
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link to download from android:
✅ play.google.com/store/apps/de...
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✅ apps.apple.com/app/dr-kashika...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
1. Open your google and search the book name, you will find a page of book details and contact number.
2. Call at that number and get your copy.
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikajain.com
👉 Instagram: / drkashikajain
👉 Facebook: / drkashikajain
👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#intrusivethoughts #unwantedthoughts #drkashikajain #stress #anxity #depression #ocd #panicattack #drkashikajainpsychologist #drkashikajainmeerut

Пікірлер: 320
@RajKumar-vh9zf
@RajKumar-vh9zf Жыл бұрын
Only knowledge can take us out from any psychological problems not meds.
@tulikadey9532
@tulikadey9532 10 ай бұрын
Absolutely 🥺🤗
@vaibhavagrawal14
@vaibhavagrawal14 Жыл бұрын
First time i seen your one video completely, i have OCD , counseling is so important that I learnt from this video.
@Sam_52821
@Sam_52821 Жыл бұрын
Thankyou so much mam Ye Intrusive thoughts bahoot hi Tension aur Anxiety dete hain Aapki help ke liye dil se shukriya Bhagwan aapko hamesha khuah rakhe Khub barakkat ho 😊❤
@amarsharma7677
@amarsharma7677 Жыл бұрын
Dr. Kashika, I still hold a view that living beings are capable of self healing, the sign of living, and that everybody needs help....you've helped me a lot in overcoming my hurdles, in whatever form they may be. THANK YOU
@ManojChauhan-wf4zf
@ManojChauhan-wf4zf Жыл бұрын
इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बार बार बहुत बहुत धन्यवाद🙏🙏
@yuvikajain1637
@yuvikajain1637 Жыл бұрын
Mam this video is best video, thank you once again for wonderful solution oriented video. Best psychologist of India.
@amitkawale1627
@amitkawale1627 Жыл бұрын
very good n knowledgeble video on how to convert intrusive or unwanted thought to happy thoughts... excellent case study 👍
@adityaarora6167
@adityaarora6167 Жыл бұрын
I dont have any disorder, but i still watch you because u r so beautiful and have very beautiful voice..god bless you..
@ajaykhudaniya1584
@ajaykhudaniya1584 7 ай бұрын
Ye examples mujhe bhot help karte h apni problem se relate hone me... Deepest regards from Ajay🎉🎉🎉❤🎉🎉
@Mr.Hoshiyaar903
@Mr.Hoshiyaar903 6 ай бұрын
Thank you mam, main depression sai pidit hun aur apke videos sai mujhe bohot kuch janne ko milta hai meri isse bohot help hoti hai😊
@mcreativecraft9692
@mcreativecraft9692 Жыл бұрын
Awesome and helpful video.Always be happy and keep on making such informative videos
@aaliaf970
@aaliaf970 Жыл бұрын
Aapka batane ka tarika bahut acha hota hai.. please ma'am fear pe video banaiye aur doubt pe har type ke fear aur doubt pe please
@ejazsirsmathsacademy
@ejazsirsmathsacademy Жыл бұрын
Your videos are really very helpful. You are doing a great job.
@vkkumar938
@vkkumar938 5 ай бұрын
Ma'am may be you don't know how many lives you are saving through your videos.Respect 🙏🙏🙏🙏
@rimshaali4592
@rimshaali4592 Жыл бұрын
Allah apko hamesha hamesha Khush rakhy maam you did a great job maam ❤️❤️
@maheshmore6617
@maheshmore6617 Жыл бұрын
As usual very useful video. Thank you so much.
@ridimasingh7274
@ridimasingh7274 Жыл бұрын
Thank you mam best you and best video best psychologist of INDIA.
@ejazsirsmathsacademy
@ejazsirsmathsacademy Жыл бұрын
Thank you very very much, Ma'am. My request is granted.
@keyboardcreations7792
@keyboardcreations7792 Жыл бұрын
Ma'am you are too good.Lots of best wishes🦋❤❤❤
@kingkhan1252
@kingkhan1252 Жыл бұрын
Mam ap bhot bahot acchi h jo itna help krti h Allah apko khushi rakhe or hmehsa aise hi vidio ati rahe love u mam ❤
@GhulamAli-jg1rq
@GhulamAli-jg1rq Жыл бұрын
Very very solution and capable of dynamic change video. Thank ❤❤❤❤❤❤❤❤❤you so much. 🇮🇳 is proud of your intelligence.
@arpitbarnwal9811
@arpitbarnwal9811 Жыл бұрын
Keep doing this nobel work mam 🤗
@avchannel2559
@avchannel2559 Жыл бұрын
Mam आप बहोत अच्छी हो और आपका Explain करनेका तरिका बहोती अलग है । आपको शुभकामना देना चहाता हुँ कि आप आनेवाले दो सालमे १० मिलियन सब्स्रक्राइबर complete करें । आपको काठमाडौंसे बहोत प्यार 🇳🇵🇳🇵🇳🇵।।
@Sachin-nr8ff
@Sachin-nr8ff Жыл бұрын
Thanku mam..... Muje bhi yeh problem thi...... In fact since childhood
@chittivishu1087
@chittivishu1087 Жыл бұрын
God bless you Ma'am, your knowledge has been very helpful to me. May God always keep you healthy and happy...
@mohanbhargava3943
@mohanbhargava3943 Жыл бұрын
Ma'am you explain everything so well. I feel like meeting you but I am not well.
@ruchiagrawal1378
@ruchiagrawal1378 21 күн бұрын
Thanku so much mam,U r a beautiful soul,Jo itne logo Ka bhala Kar rahi Hain, respect U so much, thanks 🙏
@parthaojha1881
@parthaojha1881 3 ай бұрын
Ma'am your videos are undoubtedly priceless for me. Thanks a lot ma'am.
@priyankarajput6944
@priyankarajput6944 Ай бұрын
Bahot achhi tarah se smjhaya aapne Ma'am ❤❤
@rajeevbharaty
@rajeevbharaty Жыл бұрын
I like to spread happiness.. like u 🔥 Great work.. 🔥 Continue..!
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear Rajeev Bharaty Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@mrmultishade2785
@mrmultishade2785 Жыл бұрын
Mam tell us " how to motivate yourself " ( how to respond not to React ) ..... plz make a special video for all "
@buddhabhushanshende6489
@buddhabhushanshende6489 Жыл бұрын
You are best psychologist Mam
@hiranjanbiswas7467
@hiranjanbiswas7467 8 ай бұрын
Thank you so much ma'am for this video 🙏
@maansemaansi2376
@maansemaansi2376 8 ай бұрын
Thank you ma'am we need more of this we all should start normalizing this
@SoumyabrataChatterjee
@SoumyabrataChatterjee 19 күн бұрын
Thank you, you are an angel 😇 stay blessed.
@animaramchiary3029
@animaramchiary3029 2 ай бұрын
Thank you so much ma'am apne bohut acha vedio banaya he mujhe vi esi prblm aa rhi thi apne solution de di
@avinashkr9973
@avinashkr9973 Жыл бұрын
Thnk u so much for explanation mam.. 😍
@Abhishek-cg9yk
@Abhishek-cg9yk Жыл бұрын
Thank you so much Ma'am. 😊
@DeepakKumar-sn3ur
@DeepakKumar-sn3ur Жыл бұрын
Namaste mam Aap hamesha khush rahe parmaatma se yehi prathana h
@user-jo8fm3yd9r
@user-jo8fm3yd9r Ай бұрын
Thank you so much for the guidance 🙏 😊
@Theuniversechannal
@Theuniversechannal Жыл бұрын
Thanks doctor for helping me God bless you
@rajakumarpaswan2265
@rajakumarpaswan2265 Жыл бұрын
Thank you 💕 ma,am.god bless you
@yashanilchavan6468
@yashanilchavan6468 12 күн бұрын
Very thank you mam you make this video on weird thought i was suffering from it daily life but due to confidence your video and focus in studies this thought stuck me everyday when i doing my work but now i am free of it very thank you ❤❤
@manojnayal2008
@manojnayal2008 Жыл бұрын
Must vdo for Teenagers
@rehmatunisa1484
@rehmatunisa1484 Жыл бұрын
Thank you so so much for making this video.....You are really a lifesaver ...pls keep making Such videos....and I really really appreciate your work
@AstroLife2012
@AstroLife2012 Жыл бұрын
Very systematic and extremely helpful
@healthymindsafelife8353
@healthymindsafelife8353 Жыл бұрын
Your expressions and explanation r so nice. Regard Dr Anil Lect Psychology
@jineshpatel881
@jineshpatel881 Ай бұрын
Ma'am video banane ke liye Thank u very much ❤❤❤❤
@gambhirsingh3683
@gambhirsingh3683 Жыл бұрын
Life changing way.. thnak mam
@panchaltejash1997
@panchaltejash1997 Жыл бұрын
Dear Madam really you are great.
@rimshaali4592
@rimshaali4592 Жыл бұрын
Worth watching love you maam❤️
@user-tr7tb1pn8n
@user-tr7tb1pn8n 6 ай бұрын
Thank you didi solutions batane ke liye 🙏
@RameshGupta-es9lt
@RameshGupta-es9lt Жыл бұрын
Very good lecture . जय हो !
@dynamickishu2760
@dynamickishu2760 Жыл бұрын
Mam thank uh so much iss video ki bahut jarurat thi mujhe❤️
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear Dynamic Kishu Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@yogendrasingh2135
@yogendrasingh2135 11 ай бұрын
Apki veduo humesh bahut help krti hai ma'am thanks so much
@ashishkunwar5803
@ashishkunwar5803 Жыл бұрын
Ma'am please make a video on how to overcome Perfection addiction. 🙏🙏
@adnanqureshi9843
@adnanqureshi9843 Жыл бұрын
same issue 😥😥😥
@ahemadkunjada666
@ahemadkunjada666 Жыл бұрын
Yess mam please!!
@anmolsingh1690
@anmolsingh1690 11 ай бұрын
Thank u so much mam I am suffering from ocd and negative thoughts kuch time Tak sahii laghta hai phir ik daum seh kuch ho jaata hai thank u so much
@vipinkushwaha5282
@vipinkushwaha5282 Жыл бұрын
Bahut deep me knowledge deti hai hai maim thanks for
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear Vipin Kushwaha Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@hansrajbadal857
@hansrajbadal857 Жыл бұрын
very good sistor thenks very much
@amitmoredeshmukh
@amitmoredeshmukh Жыл бұрын
Mein pehle hasta tha Anxiety and depression walo pe.... Lekin Abhi anxiety and intrusive thoughts wala experience aaya hai.... Abse kabhi kisi ko kuch nhi bolunga baba... 😂😂 Fatt ke hath mein aati hai. But yeah.. sabka bhala ho sabka sahi ho s
@amitmoredeshmukh
@amitmoredeshmukh Жыл бұрын
Hello hello.... Abhi 2 months pehle comments ki thi ye.... But now after 2 months I HAVE CONTROL OVER MY THOUGHTS and Anxiety. Respect to doctors... Lekin I did not took any treatment and meine Hanuman chalisa ka path roz subah kiya, and Jap ji Sahib roz Raat ko Sunta tha..... 1 to 1.5 month mein Control aaya mere khudke uper. Ab eske pichhe ka science nhi pata muze... But yeah... Abhi aisi Fearful koi feeling aayi... Toh ek Hold aaya hai mereko khudpe... I can Ignore it. Abhi bhi etna pro nahi hu.... Lekin yeah... DEVELOP kiya ja skta hai ye control.
@arjunthapa9165
@arjunthapa9165 9 ай бұрын
​@@amitmoredeshmukhye anxiety cheez bawal hain beh systum hila dete hain behenchod
@SandyPatil-qf6ty
@SandyPatil-qf6ty 3 ай бұрын
​@@amitmoredeshmukh kaise thoughts aate the bhai?
@sharmagirls1026
@sharmagirls1026 3 ай бұрын
​@@amitmoredeshmukhy
@vsskproductions1746
@vsskproductions1746 3 ай бұрын
Tq bro ​@@amitmoredeshmukh
@vineetgupta6359
@vineetgupta6359 Жыл бұрын
Thanks for valuable session
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear Vineet Gupta Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@mdmaniqulislam3529
@mdmaniqulislam3529 Жыл бұрын
your videoes are much helpful for me,from Bangladesh
@geeta4078
@geeta4078 2 ай бұрын
You are great mam .Thankyou so much
@Mitalisoni369
@Mitalisoni369 4 ай бұрын
Hare Krishna 🙏 thankyou universe Thnku mam 🥰 god bless u mam
@Belameshram125
@Belameshram125 Жыл бұрын
Mam aapka video mujhe bahut help karta hai .very very thankyou
@divyaverma7577
@divyaverma7577 Жыл бұрын
Mam apka deal krne ka way bhut acha hai .. mujhe bhi asi hi kuch problem hai . Plz aap mujhe bhi suggest kro meri problem ek baar smjkr . Jisse m bhi asi problem se bhr aa pau
@divuchikoothakur1070
@divuchikoothakur1070 Жыл бұрын
Thanku soooo much Ma'am 🥰🥰 u r soooooo beautiful inside as well as outside
@AshishParmar-te5pe
@AshishParmar-te5pe 9 ай бұрын
Mam thankyou very much for helpful video
@Priya_Singh884
@Priya_Singh884 Жыл бұрын
Thank you for this helped me alot
@MujtabaMmujtaba-bw4fl
@MujtabaMmujtaba-bw4fl Жыл бұрын
Informative and helpful
@user-hr2zo2pi8m
@user-hr2zo2pi8m 2 ай бұрын
Dr U R Outstanding Bless U
@mahendrakumarbagria4725
@mahendrakumarbagria4725 Жыл бұрын
Good knowledge awareness thanks from Dr Mahendra darling
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear Mahendra kumar Bagria Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@manishapatil7998
@manishapatil7998 Жыл бұрын
Thank you 😊
@zeeshanzeeshandar9460
@zeeshanzeeshandar9460 Жыл бұрын
You are best psychologist ❤❤❤
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@varshapatel5820
@varshapatel5820 Жыл бұрын
Thank you mam mare liye ye video bahut helpful hai
@archanakhare7108
@archanakhare7108 Жыл бұрын
You are great, mam.🙏
@SurenderKumar-kl7dh
@SurenderKumar-kl7dh 3 ай бұрын
Really Thank you so much mam ....😊❤
@pratimakumari7950
@pratimakumari7950 Жыл бұрын
Thank you so much mam..aap bhagwan ho sabhi zarurat mand logo k liy ,Jo apne man hi man me uljhe hue Hain aur hamesha pareshan rhte Hain...ap to unki Puri Zindagi sawar de rhi Hain...aap bhagwan ki tarah ho....
@maniguron9165
@maniguron9165 Жыл бұрын
Apko kya problem hai?
@VinodKumar-mf5uy
@VinodKumar-mf5uy Жыл бұрын
Mam u have solved my 35 years old problem by this video a lot of thanks oblige
@nainasharma51
@nainasharma51 Жыл бұрын
Main Kuch samjha Nahi...mujhe v ye prblm Hain..lekin main kaise bahar ayu is thought situation se kindly help me plz
@nainasharma51
@nainasharma51 Жыл бұрын
Hello mam...mujhe apni brother ko lekar unwanted thought ati hain.(brother means mausi ki son,meri Khud ki brother Nahi Hain.wo bachpan se hi hamare ghr main rehte hain.)mujhe pata Nahi aaj 4month ho suki hain Kaha se ye ajaeb khayal aye meri man me..main is thought se bohot hi pareshan hun.mujhe brother ko lekar sirf 2thought ati rehti Hain 1.brother meri hubby Hain 2.brother meri hubby Hain,toh isiliye mausi meri sans ho gayi. Jab meri mind mujhe ye batati Hain,toh main bht dukhi ho jati hun ..mam ye thought main kaise dispute karu??😭😭😭 Bar bar meri mind main subhe se rat tak continuosly ye dono thought ati rehti Hain..main bht disturbed hun...mam plz aap mujhe koi upai dijiye.....main aapki per padti hun..🙏🙏🙏🙏 main bht dukhi hun is thought ko main meri dimag se kaise hatayu??? Ye mujhe andar hi andar khaye ja rahi Hain mam plz help me??????🙏🙏🙏
@nainasharma51
@nainasharma51 Жыл бұрын
mujhe bhagwan ko Gali dene ki man karti Hain.. lekin main bhagwan ko bht blv karti hun,pehle main bhagwan ki bht puja karti thi.. lekin ab bht dar lagte Hain kahi bhagwan mujhe naraz toh Nahi isiliye Maine puja path bhi Chor Di...mujhe toh ab bhagwan ko puja Karne se v dar Lagti Hain. Kiyunki jab bhagwan ki same jati hun tabhi God k liye meri man main bure bure galiya ati hain.aab main Kiya karu??? Main bht udas hun main bhagwan ko bht pyar karti hun..phir meri man main uske prati Gali dene ki thought kiyu ati Hain????😭😭😭😭😭
@rimonislam2809
@rimonislam2809 Жыл бұрын
@@nainasharma51 I can feel you ..may you be freee sooon
@rimonislam2809
@rimonislam2809 Жыл бұрын
@@nainasharma51 I am going through same situation ....... About study .... My mind refuses online studying ....
@sangharshdubey9704
@sangharshdubey9704 Жыл бұрын
Thanks a lot Mam.
@gauravbanger6639
@gauravbanger6639 Жыл бұрын
Ma'am you are the best
@rahulkukreja4537
@rahulkukreja4537 Жыл бұрын
Thank you madam, yeh mere derealization aur ocd me kaam ayegi.
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear Rahul Kukreja Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@arshikhan6516
@arshikhan6516 Жыл бұрын
Mam please make a video on shortness of breath plzzzzz🙏🙏🙏
@rudrakumar551
@rudrakumar551 Жыл бұрын
,your word work like colin cleaner and clean our inner mirror like it was never dirty,just some dust on surface! I'll always be grateful to you mam!
@saswatmohapatra9197
@saswatmohapatra9197 6 ай бұрын
God bless you Madam 🙏
@harjeetkaur3830
@harjeetkaur3830 Жыл бұрын
Nice video Ma'am...
@lalitakulsange95
@lalitakulsange95 Жыл бұрын
Love❤ u mam pls make a video 🎥🎥🎥🎥on extremely difficult thinking intursive thought in melody sounds fun😝 and feel better sounds
@manojmeena6429
@manojmeena6429 3 ай бұрын
Mem, you are so great . Aapne ye iss channel par videos ke madhyam se bahut se logon ki help ki hai.hats off
@dhirajboruah9927
@dhirajboruah9927 Жыл бұрын
Yes..no mafi..l am pure SOUL
@pro_aarav_gamer_yt
@pro_aarav_gamer_yt Жыл бұрын
Useful video 🙏
@selfsupportwithsoniya
@selfsupportwithsoniya Жыл бұрын
Tq man...milti julti pblm m thi
@shubhamkumarjaiswal5465
@shubhamkumarjaiswal5465 Жыл бұрын
No words thanks alot mam❤️❤️❤️❤️❤️
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear Shubham Kumar Jaiswal Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@mohammedazhar5322
@mohammedazhar5322 Жыл бұрын
Thank you madam ji super happy
@Learnwithanu
@Learnwithanu 8 ай бұрын
Best vdo I ever have seen
@surviniharikagoud2062
@surviniharikagoud2062 Жыл бұрын
Thank you very much mam
@mrzakaullah2363
@mrzakaullah2363 Жыл бұрын
Nice explanation
@iqrazaman9017
@iqrazaman9017 3 күн бұрын
very helpful videos
@manojnayal2008
@manojnayal2008 Жыл бұрын
Very useful vdo
@fitnesswithsimi4623
@fitnesswithsimi4623 10 ай бұрын
Mam please dp dr ke liye ek video banaie pl thanks for this valuable video 🙏🙏
@bhagirathshelke8045
@bhagirathshelke8045 Жыл бұрын
Aapaka,baht,dhanyavad
@mohanmishra5697
@mohanmishra5697 3 ай бұрын
Thank you so much mam❤
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