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Guys just remember that if you take actions based on the informations in the video, It can set you up for the whole life.

📝 _5 min _Negative journal _80/20 rule _Work harder and smarter _Take full responsibility of what is happening to you

It’s crazy how as of this week, I decided to take full control of my mind to become the best I can be. This video comes out 3 days later after I decided to change. This is a sign. I hope all of you who are willing to go through this challenge understand that it won’t be easy.

this is better than TOP NETFLIX SERIES, JOSE is an Inspiration.

It’s wild to think his personality went from very explosive and bright to this formal, executive style which I prefer a lot more

I feel an urge to conquer and perform whenever I watch this man....I don't feel good watching his vids, but I love that feeling because he is not telling me that I am the best and all great....but he keeps me in check, he is like my accountability partner to get me strive to become the best version of myself Tnx Jose for always challenging my thoughts and inspire me to do what needs to get done instead of feeding me a lie that is out if reality. Keep shinning big bro 👑✨

jose you have improved a lot man. i have been watching you since 2017.. really improved my life thank you

This is just getting better and better. A few months ago, I was thinking that because I'm 40 I have already reached the peak of my career. But thanks to your videos, I realized I'm still able to go forward and improve myself. Thanks ❤

Jose's content is on another level

“You failed cuz you weren’t good enough, you weren’t smart enough” Always keeping it real✊

What I like the most of this guy's videos is the fact thant I'm not just learning to be a new version of me, I'm also practicing my listening skills in English. Thank you so much, Jose. Glad to be suscribed.

Jose is just in his bag right now and killing it with his content.💯

I have suffered from quite bothersome social anxiety. It's a slow process, but one that is necessary to overcome for confidence, success, and general well-being. The thought-challenging portion was exceptionally well done. This is classic CBT at its finest. Done consistently, it can lower net anxiety and allow for adaptability. Just because it doesn't feel like the process is working doesn't mean it's not working. The next step is going out there and exposing yourself because that's the only way out. Today, so many people suffer from anxiety, whether it's specific or general. Great video per usual!

great to see this channel evolve. He his more calm and speaks slowly which is a very good quality

I like this calm and serious delivery 1000x more

1 )5 minute rule 2) write down your negative impact and challenges 3) use the 80/20 rule 4) extreme ownership

José Is Serving Top Notch content I appreciate you big bro❤

The videos in the past vs the videos now!! Damn! So much improvement.. keep up G 👑

The trigger concept that provokes negative emotions is a genius thought process. Through identifying the cause of those negative emotions you can then help identify the root. To then inevitability attack it.

Neglecting Basic Responsibilities Will Snowball Into Other Areas Of You're Life ... Great Words Bro 👌🏼👍🏼

Oh man… I’m only a few seconds in and I can already tell this is going to be a great video. Thanks for the content Jose!

Man ,This one wake me up to reality! I'm with you, Jose. Will also tell my friends to back on our Masculinity and Rise. Stay strong 💪

This is an extremely so important topic of course and I am slowly following the rules which you have highlighted and even if not,Jose Zuniga boss!!!LONG LIVE JOSE ZUNIGA BOSS!!!🏋️‍♂️

The quality of your video have become top tier👌

Jose you are the best mentor for anyone who wants to change their lives positively, Thank you so much!❤

the way you convey is so good man, i can hear you all day long, great stuff man, thankyou!

This guy is a savior. Love you man.

Love you Jose You have helped me a lot . Started watching TMF 6years back and I have really improved on my self so bad

i changed my life due to you i was depressed watching...ya know but i stopped now I choose for my life i deleted social media and now i am in full control of my life i even got more confident.i have benn changing for the last 4 months and now...i feel like i have escaped all this.

The man always boosts my confidence and motivation

I think this is my favorite video of Jose's. It has a very different tone and really grabs your attention right when he starts talking.

This man rlly gives wonderful tips to modern men to lvl up their game, that's exactly why I love to watch your amazing videos.

I wrote 10-12 things I am grateful for each day. Gratitudes is a therapeutic solemn solution for lots of problems. If we are grateful for what we have, who we are, many of our problems working even be out problems. Also the 5 minute rules is awesome. Dedicate yourself for 5 minutes to get ish done is an entry level to dedicate more time to get things done, that will benefit you in the long run. Don’t just start today and accomplish it then quit tomorrow, you must be consistent in doing it. As it slowly becomes a routine habit. 😊

Your content is sooo much better now keep up the good work 💪

Big brother Jose the goat

I am well older than Jose, but he is a younger man that have me take a hard look at my life. I wish that I had a man talked to me like Jose. Never is too late to improve and take your life in a different direction. The only thing that may add to this is - In all of your ways acknowledge God and will direct your step. Thanks, Jose, for taking the time and putting the effort to address these topics.

You are the best. I am glowing up everyday more because of your Videos. Thank ypu so much!

Man love your content, it's really helped to improve somepart of my mindset , now all i need to do now , workhard on myself .

Even his tone changed more mature I see but we love u man ty for helping a 16yr old out fr

bruv you’re awesome you evolved as a person and so have your videos! Keep it up 👑

This man is the dad I never had.

At the age of 25 I'm at a point in life that nothing could really get even more messed up than it already is. With that out of the way, I'm committing to fully implement these tips in my life without a fear. I'll make it to the top 1%

Man you are the best person on youtube.You are for me like a big brother.Keep it up

The quality of this video makes it seem like a movie or documentary

Thank you Jose. You have always been an inspiration for me. I’ll make these into action today

This guy motivates me to do and be better

Bro this content and editing is top nutch💯

your voice is so relaxing

I like these new videos more calm and more depth thank you Jose!!

We needed this Brother

The way he makes his videos is brilliant, introduce idea, challenge viewer and say they most likely can’t do it, and it’s so effective thank you Jose for making these videos!

I used to believe there can be no man worthy of being my role model JOSE you are now my role model 💯

Changed my way of thinking.

There's a cousin of mine whose been practicing what Jose said and his killing it with not just the girls on campus but a top student

Thanks for the great motivation _really_ _appreciate_ _it_

Jose always makes my day 😎

Thank You Jose You are A Big brother to me🤎🦇

This will build a strong foundation and mind 😊

Iman Gadhzi’s edit inspiration. Great work.

The parent I never had, remarkable content

Thank you for this series I needed this reset for the most important time of my life which is currently at university

Love you content and everything man

Thank you Jose you have really changed my life for the better. Its becuse of you that i took the chanse to chose the Doctor education in my country and im very happy becuse of it. You have taught me how to become a diciplined man. I have also starter to read a book (ego is the enemy) and lift weights in the gym. Thank you

As a woman wondering why I was watching this whole video but found it very helpful

Next level of content 🔥💥💯

You a Hero. 1,000,000 thanks

You Sir, Jose Zuniga, are a gift from God. I will try my best. 👍🏻 👍🏻 👍🏻

Love this new type of content

Dropped valuable life changing key points and made the road clear for every young man including myself

The best advice! Your videos are soooo good 🔥💪

learned a lot of new things never heard about negative journaling Gonna try it 🤝

Jose is the Best of Best 👍🏽🔥

10:28 it's about working smarter* not harder mate, and I really appreciate the work you're our man

This video🔥🔥can't wait for the rest of the series! This man speaks facts

Thank you. Just let's go up 💪💪

Great job man💯❤👏🏻

Learn new something great video definitely use your method be watching your series,thank you video now see raw truth about myself.

Put a premier on the eps to make it more special interesting jose❤

I will take full responsibility and learn from my mistake

Can't wait for next episodes

I am meditating on your words❤ Definetly will become resolute to become High quality men.

You are embracing trye alphas is males . KEEP DOING GREAT WORK this generation needs you❤

Want the old Jose back with high energy💪

It might be a but late. But for those 1% who are truly invested. Take a notebook and take short notes while watching and review em later once after the video then in short note all the importance stuff on priority scale.

Ma man And that's basically up for this week's video 💪

Goated👑💯

Jose the G.O.A.T❤

I haven’t been here for a while- The changes this man has made over the last 10 years is wild….

Broooo 🔥.. This totally changed my thinking pattern

jose please make your videos more exciting and energetic again...i miss the old you

Amazing, thank you!!!

Today was the day 1 of writing a journal. I was shocked with how much bad habits i have. I identified them, got through them. Now its time to embrace them even more. Tomorrow is the day two, good luck to everyone!

Yes sir!! I’m sure gonna show who am I to the people who said I can’t!! Waiting for Oct 26!!

bro you are inspiration thank you...❤

So inspirational ❤❤

2024 routine • meditate • Jog • Gym • cold shower • pray if you have a belief • use less social media I was lazy in 2023 this routine is gonna make me a better version you also can have a list

Tbh I thought this was a click bait video, but after watching it, it's very informative 👍

I got dumped, I have been depressed for years, I am fat and ugly. I am gonna start using all your tips for looksmaxing and success from now on. I am gonna fix my life and show everyone that I can and will do better. I already go to the gym, I have found proffesional help and will start that in a month or two. Fuck the old me, welcome the new me in a few years.

More videos like these ❤