How To Undo Your Porn Damaged Brain
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6 ай бұрынCheck out Cornbread Hemp Here: www.cornbreadhemp.com/?....
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FOLLOW US ON SOCIAL MEDIA:
Website: teachingmensfashion.com/
Snapchat: Joseczuniga
Instagram: bit.ly/2ejnsFf
Email: info@teachingmensfashion.com
Facebook: bit.ly/2hiqMS4
Twitter: bit.ly/2hirC19
@JosecZuniga 3 ай бұрын
Our paid creator community has been closed but is opening 10 spots to a select few. Book a call here to see if you'd be the right fit: bit.ly/49jcYjK
@cyxtg 3 ай бұрын
Will this help with Ed?
@KaveenOfficial 6 ай бұрын
I pray for everyone fighting this sick addiction. Even myself .
@thisiswikensendolin 6 ай бұрын
Amen 🙏🏻
@CertifiedShrekEnjoyer 6 ай бұрын
We got it
@bowserlazermlg6824 6 ай бұрын
I rlly Need to try these Tips
@stupidsloth8386 5 ай бұрын
praying is useless
@user-ok4iv6ly3z 4 ай бұрын
Ameen
@Maselgamez 6 ай бұрын
You should’ve seen my face when you said 98% percent of men watch porn. Stay strong and disciplined boys! 💪
@Revengilate 6 ай бұрын
98% is unreal indeed
@Sp3rickhj 6 ай бұрын
@@Revengilate i think too
@The_Car_Pen 6 ай бұрын
I think that the study probably had something about their sample of men that led to the high percent. Doing tons of research for college has taught me that some studies are better researched than others. Some studies even say the bad parts of their study sample in the top of the paper
@frillsnferns 6 ай бұрын
But not men are addicted to porn, many use it in a healthy way. It's about finding balance.
@samlawaniunscripted 6 ай бұрын
@@Revengilate i googled it, it says 68-98%
@JaweedsSYEDs 6 ай бұрын
this guy is forcing me to level up. I appreciate that
@houssemchouk958 Ай бұрын
Say my name
@akshayshahani1336 6 ай бұрын
Downloading dating apps will make you relapse... go approach a woman in person. Talk to her, feel her presence or your lack of presence. Sit with the discomfort of a failed or awkward interaction. Go and try again! This will get you in a state of mind where it is more enjoyable to experience a myriad of interactions as opposed to sit in bed in front of a screen.
@jai9952 6 ай бұрын
Do you feel it’s appropriate to approach strangers in person in India? Won’t they get creeped out? Just curious!
@sw_calebschultz 5 ай бұрын
Im agree with this. this was one of the main things that made me relapse again and again
@AlexDakar 2 ай бұрын
In Romania you have big chances to be beaten, or considered as a pervert if you approach a woman with no reason
@yembee 3 ай бұрын
Day 1 : Remove triggers Day 2 : Remind how bad you will feel after watching it and dangers Day 3 : supplement with CBD before going to bed Day 4 : Rebalance dopamine system (Masturbation/GF/Marriage) Day 5 : Strengthen you PFC (delayed gratification - make yourself wait) Day 6 : cognitive distortion (I'm not watching anymore) Day 7 : Natural serotonin inhibitors (omega 3 , turmeric , green tea)
@catfishxX 6 ай бұрын
The task for friday is so insane. I am definitely gonna use that.
@JosecZuniga 6 ай бұрын
not for the week
@SubscribeToShrek 6 ай бұрын
😂
@catfishxX 6 ай бұрын
@@JosecZuniga sry what you mean by " not for the week"? 😅 I am still learning English
@eddieagui1554 6 ай бұрын
@@JosecZunigai watch sometimes...not often. ..for me, its all about moderation..sex.jacking.gym.diet.women.etc...moderarion.
@Limitless_Doom 6 ай бұрын
@JosecZuniga what's the point dude? Ai and quantum computing are so advanced already and soon humans won't even exist. Why not just blow loads and spend money on csrs?
@DiddyKatt 6 ай бұрын
Don’t hate it. Just observe yourself. And have no opinion whatsoever. Knowing that it’s not you. But a spirit that made a home within you. That’s causing you to do this. I don’t think you should try to hate it. It will only make things worse when you give into the temptation.
@onyx.j5970 6 ай бұрын
Underrated comment, just be. Let the emotions come and go but dont identify with your emotions.
@ThestDon 6 ай бұрын
In other words this is your cope for watching porn?
@DiddyKatt 6 ай бұрын
@@onyx.j5970 “Just Be.” 💯 I can’t speak for everyone. This is just my opinion. And my life experience. We can’t escape the vices in life by hating, judging or having an opinion about ourselves; or by comparing ourselves to others. But we can observe what’s going on within us. And ask questions like; Who am I ? What was I like before this vice entered my life ? Ect, ect, Just my opinion, but if we take a few moments every day in silence to reflect and be in observation. In time, the vices will fade away. “Just Be Still And Know.” Regardless of the situation’s and vices that “appeared to be.”
@sabrielzapata 6 ай бұрын
Hate Evil the Bible Says!!!
@colindurnez8209 6 ай бұрын
You remind me of Sam Harris
@PrettyBoy2x 6 ай бұрын
Thank you Jose for shining light on these kinds of topics that we have to hear and apply!
@mxolisimxova8243 6 ай бұрын
Porn is a serious problem
@DiddyKatt 6 ай бұрын
It’s probably the number one problem facing men today. And it’s a tool being used by our enemies to destroy society.
@Yesofficer3359 6 ай бұрын
Indeed 😢
@DiegoMedina-4545 6 ай бұрын
Foreal i feel anxious after i do last year i went on for 10 months and i felt vibrant everyday
@prathibhashibu400 6 ай бұрын
Thanks Jose for keeping all of us strong
@DG_EDITS018 6 ай бұрын
i quit porn about 35 days and it change my life
@rashaadpatmon4007 3 ай бұрын
Proud of you brother !
@pierrechong1089 6 ай бұрын
I have to admit that reducing or eliminating porn in your life makes a big change and you even have more time for productive activities and avoid dead scrolling. Grandes mensajes que cambian la vida como siempre Jose. Hello from Panama.
@purplecolorz2635 4 ай бұрын
Thank you for actually saying an alternative than just saying delete social media forever never use it hate it forever. Its not bad your just teaching us to use it moderately and safely
@dalitsotembo1931 6 ай бұрын
Been watching your videos ever since , haven't been the same man . Thank you , bro ❤
@kalyanreddy6564 6 ай бұрын
You are no 1 jose, never disappoint us❤❤
@user-gl9lb8ug9e 6 ай бұрын
I definitely needed this. I love your content and I’m glad to know I’m not alone in this battle, thank you for helping me
@qp8139 6 ай бұрын
Yo I definitely needed this. I love your content and I’m glad to know I’m not alone in this battle, thank you for helping me and so many others turn into strong men! Much love ❤
@rashaadpatmon4007 3 ай бұрын
Your not alone brother being losing my vital energy for ten years
@voroshilov3916 2 ай бұрын
@@rashaadpatmon4007damn how are you now
@jacobsumi9106 5 ай бұрын
You teach men how to dress well and also how to get better in life ❤ I'm proudly applying it to my life
@heinzldoovenschmirzl6429 5 ай бұрын
Saturday is especially interesting for me, since every time after i was "sober" and watched videos again, i hated myself and thought it was again for nothing. I will change my mindset! Thank you very much!
@dominicgoodman3394 6 ай бұрын
Ive never watched porn, but I came here because, as a teenager, I am getting closer and closer to doing so. I will stay strong
@AyamArchive5 6 ай бұрын
Get a gf dont do porn ive quit its like a drug addiction
@sinclairpotgieter7463 6 ай бұрын
Don't watch dude..This thing destroyed my senior year of high school went from one of the top students .To utter failure .Thank GOD I passed that year .I couldn't keep a normal conversation with girls .I haven't spoken to any girl after finishing high school going into the third year of not approaching a woman..Because of low self-esteem,anxiety and insecurity...Once again I beg you don't watch
@dominicgoodman3394 6 ай бұрын
@@sinclairpotgieter7463 I have no intention of watching ever.
@bigal98761 6 ай бұрын
Don't even start bro trust me your life will be destroyed and you'll regret
@_Iseah 6 ай бұрын
Never search it, even if you're curious. There's shady websites
@GrowWithlok 6 ай бұрын
Thank you, Jose, for these types of videos. Your videos have improved both my mental and physical health. Because of you, today I am working on myself and valuing myself highly. Thank you so much, bro. Keep making such videos; you are my inspiration🫶❤️
@ChristopherKalaluka 6 ай бұрын
Yeah we finally have our bro back ❤❤😊 energy being felt
@NotScared 6 ай бұрын
Man i love these new 1080p60 videos, i prefer these than the 2160p one
@KingsterOfficial 5 ай бұрын
It's safe to say that porn is one of the main factors that is destroying men nowadays, but we can fight against it and conquer it eventually. Stay safe, boy! Every day is no nut day.
@ThaVisionaryTeam 6 ай бұрын
Ever since I stopped watching that bullsh*t and beating off. I am in my prime state as a man. As what most men are doing it for, yes women will flock to you by default. Now I am a playboy at this point in my life and when I mean playboy, I am not just talking about women. I now have money, my mindset is disciplined and focused. I am the image of success, working out everyday, cool individual, etc. It is crazy to believe that just by stop beating off, miracles happen into your life lmao but it's true. You have to have a reason to never do it again and the greatest reason I can think of is that you have to be on top of your game. Especially as a man because no one can care less if you are going through anything, the world will not love you when you are broke and failing in life. But it will certainly love you when you are rich and winning in life.
@jeruau4211 6 ай бұрын
Your an actual legend for this video, thankyou so much brother I will start now and I MUST commit to it.
@stanleympatnerd 6 ай бұрын
I've noticed the changes. Like for example I noticed women giving me looks and looking at me and staring at me. Also you feel more confident and also being able to talk to women it works. Although I could be wrong about women staring at you.
@superbros1690 6 ай бұрын
Semen retention, you should make a video about this. Every figure of history has done this and has mentioned its their secret for success, and I think it deserves a video!!
@uncommonxx 6 ай бұрын
this^
@The_Car_Pen 6 ай бұрын
I could be wrong, but I'm pretty sure he did. If not, I know I heard it mentioned in one of his previous videos. Either way, he did cover the topic
@MrChingiPingi 5 ай бұрын
base3d on this delusional comment you obv need to let some out lmao no hate tho
@alwaysdisciplinedx 4 ай бұрын
You are 100% correct.
@santiagocruz3828 6 ай бұрын
That's a big problem for a lot of people thanks big brother.
@H.Infinity 6 ай бұрын
I think it can be done by being more disciplined and having self control. By the way Thank you for making man go the right path.
@Vlad.007 6 ай бұрын
Almost a year and Im happy to say that i can control temptations fairly easy 💪💪
@rashaadpatmon4007 3 ай бұрын
Proud of you brother tryna get like you
@CraigThomasTCB 3 ай бұрын
This was hilarious and a shameless advertisement for the CBD product. CBD is a weak serotonin agonist so may help a tiny bit, but THC will worsen addictions and make people more anxious and socially awkward. He gets “serotonin inhibitors” mixed up with serotonin REUPTAKE inhibitors, which prevents REUPTAKE of serotonin, increasing serotonin in neuronal synapses. The 3 supplements he mentioned are neither “serotonin inhibitors” nor serotonin reuptake inhibitors. Tumeric acts as an MAOI which prevents the breakdown of serotonin and dopamine, thus increasing them. 5htp with b6, or St. John’s Wort (an actual OTC serotonin reuptake inhibitor) would work way better than any THC infested “full spectrum” CBD product that’d just worsen things.
@declangill5138 6 ай бұрын
I haven't done these steps exactly but I've used versions of this and I actually feel a hell of a lot better NOT watching porn
@Lekanpourtout 6 ай бұрын
Hey Declan, do you mind sharing the method you used?
@declangill5138 6 ай бұрын
@Lekanpourtout My personal trainer had me doing physical activities to reset my brain. But like this I relapsed on 3 months before. I'm nearly a year without porn now
@thenichearchives 6 ай бұрын
Your video quality is on demon time these days bro 👏👏
@user-ot5up9jm8k 6 ай бұрын
Thanks Jose! Really appreciate it
@mahyarhoseini3026 5 ай бұрын
You are the goat man i really love your videos and they actually helped me more than anyone
@mengkhemara5154 3 ай бұрын
The part that inspired me the most is when he said even if your in a relapse your still better then before that motivated so much thx
@Dunknownmotivator 6 ай бұрын
Jose you helped me a lot in life
@muhammednihal2804 5 ай бұрын
Yo man ! I'm watching ur videos since 3 yrs I c much difference.keep growing brother!
@yuhboi8559 6 ай бұрын
3 hours clean! Thank you Jose!
@MCD20111 6 ай бұрын
😂😂😂
@raizomasashi62 5 ай бұрын
I bet even now it's still 3hrs 😭
@jdos5643 5 ай бұрын
3 hours? I wanna hear 3 years clean! Cmon!
@spydahx7868 5 ай бұрын
😂
@Mr.Apex99 4 ай бұрын
Tf 😂😂
@rodgerwaugh01 6 ай бұрын
Thank you horse..... This video really very helpful ❤
@user-hh3vu6ui7h 6 ай бұрын
Thank you Jose Zuniga ❤️
@arturopaz2155 6 ай бұрын
First. Thanks man for the help
@manav7205 5 ай бұрын
Hey Jose, I just want to Thank You for this video because it has truly changed my life. I completed 1 month of NoFap yesterday and am still going strong. Thanks for the help brother!
@josephyepez877 4 ай бұрын
Help me please 😂
@Adeku19 6 ай бұрын
Zunigga always helping us🗿👊❤️
@JayPlayz707 5 ай бұрын
💀💀
@imnahom 6 ай бұрын
God bless u brother I’ve changed a lot because of u
@Devenscards 6 ай бұрын
definitely going to give this CBD brand a shot, you never let me down yet
@masonlopez3603 3 ай бұрын
hey man thanks for spreading the word this really helped
@FROGITZZ 2 ай бұрын
I'm leaving my comment here to remind myself that IM ALL IN ❤
@artemioolivas5689 4 ай бұрын
This dude actually prescribed a specific dosage of CBD. Man these adds are getting bold 😂
@devaraii 6 ай бұрын
I'm grateful brotha I admire your content
@paramrm 6 ай бұрын
the updated thumbnail is much better xD
@_Iseah 6 ай бұрын
Lobotamy
@limet4073 6 ай бұрын
Not just porn, sugar addiction is the killer
@shanahandameral3110 6 ай бұрын
Every time I relapse I hate myself and adult entertainment has made me believe I can't get it up with a woman I got self conscious feelings and fears
@Rockyroad321 3 ай бұрын
Really brings up another conversation as to whether or not porn should be considered a drug. Its extremely damaging like a drug It’s supplied in abundance like a drug And there’s known dealers (OF girls/ cornstars) who actively produce it profiting off addiction just like a drug.
@unsealedhades76 3 ай бұрын
Same thing could be said for the government
@Glamrock993 2 ай бұрын
@@unsealedhades76How so? How does the government (I’m assuming you mean the United States government) relate to addiction?
@unsealedhades76 2 ай бұрын
@@Glamrock993 most people if not all people in the u.s government uses drugs and profit off of people who uses drugs I just think of everyone in the u.s government as legal criminals because they all do the same things a criminal does
@user-gn7oe5wh3d 5 ай бұрын
I love your videos man. Keep it up
@hsanderson3 6 ай бұрын
this man is a genius
@The3rdG-man 6 ай бұрын
Thanks for the video, really encouraging tips. I was like number 1k!
@user-dy3jk2tr4j 6 ай бұрын
this has helped me rewire my brain thx jose know im one of the 2%
@ikechukwu5072 6 ай бұрын
Thank you hose ..making men everyone strong ❤️❤️
@rodgerwaugh01 6 ай бұрын
It's horse bro
@KotteKumar 6 ай бұрын
@@rodgerwaugh01 its overdose bro
@AustinAlexander151 6 ай бұрын
You spelled his name wrong, it’s Jose Zuniga.
@YoyoWSGbro 2 ай бұрын
Thank u so much man I’m glad I stumbled across this video godbless you’re soul brother 🤙
@user-ft7dj8kx9z 6 ай бұрын
Thanks I needed to hear this it's been hard thank you.
@ling6847 2 ай бұрын
men stay strong after the first week its getting easier
@KeepGrinding107 5 ай бұрын
Define goat in improving thanks man
@JoeTheDauntless 6 ай бұрын
I love the choice of background music. 🎼 🎻
@josepozo4696 6 ай бұрын
Gracias hermano 🙌🏾
@user-mv9ed2ce4o 6 ай бұрын
I started on Saturdays tip of not feeling like a failure and it worked
@SATHYAGS 6 ай бұрын
Man, I'm watching your video after a long, almost a year, feel like your voice has deepened,!?
@Kniazz 5 ай бұрын
Thank you for this content, can definitely use this advice.
@tokyo2moscow792 6 ай бұрын
4th comment and 6th view been watching since high school keep grinding Jose
@Byron2913 6 ай бұрын
Thank you man
@MiggyPanares-pp1bn 2 ай бұрын
I've been fighting with these addiction for years finally I won
@yeeadeshramsaroop8926 6 ай бұрын
I love this guy Thank you man I want to be like you but i know i can be better
@nrgarena7772 6 ай бұрын
Thanx mahn it's been a struggle now I already feel better 😌
@shehab6035 5 ай бұрын
NNN really helped me through my porn addiction now been clean 1 month and 22 days we staying strong boys 💪🏻
@MihirYadav-el6hv Ай бұрын
We must stay focused brothers
@MASCULINITY_RULEZ 6 ай бұрын
Thankyou for this awesome video and can you make video on how to be charismatic
@KingBaldEagle1984_Prosperity Ай бұрын
Thank you so much for Sharing 🙏🏽
@WORLDWARXERO 6 ай бұрын
Im glad the old Jose energy is back
@Halo_side_quest 6 ай бұрын
Childish ahh comment
@WORLDWARXERO 6 ай бұрын
@@Halo_side_quest your literally an animation channel who doesnt even animate 💀
@Halo_side_quest 6 ай бұрын
@@WORLDWARXERO says the channel with 7subs💀 and how does your only video have 2 views lil bro💀💀
@WORLDWARXERO 6 ай бұрын
@@Halo_side_quest not my maik
@beezyzzbee9464 3 ай бұрын
Grow up💀@@Halo_side_quest
@reyanal9659 6 ай бұрын
I am among those 2% 😎
@AustinAlexander151 6 ай бұрын
So am I man.
@amirrezafaridnia 28 күн бұрын
So am i m
@maruf_ig 19 күн бұрын
If your among those 2% then why are you here
@reyanal9659 19 күн бұрын
@@maruf_ig nahh man it's hoax don't fall for it..
@TechingHowToDrawEasy 6 ай бұрын
Very inspiring! Can you make a video on how to train the brain.
@reloss 5 ай бұрын
Thank you man, God bless you
@kingjamesmayo8232 Ай бұрын
Thank you. I needed this
@YusufAbdulrahman1 6 ай бұрын
Thank you for this video
@lucasottile8949 6 ай бұрын
Man i want know which program use to edit these videos. The editing Is perfect
@user-uj9cc5ch5p 3 ай бұрын
I have gotten over my porn addiction. Travis X
@issasd1172 3 ай бұрын
The most logical useful video that talk about porn problems ❤
@Rj-yo4rv 3 ай бұрын
Just a tip. It takes way longer than 7 days to be free from it. Never let your guard down. And if you are worried about how long it will take, you’ve already lost. Commit to the process and it will workout.
@zotsno 6 ай бұрын
Imma do that shit! Thanks a lot for these tips, sir 🔥
@sanctuarymedia_official 6 ай бұрын
My goat🔥🔥
@bomain1888 6 ай бұрын
Can u put the studies you quote in the description because i dont know if youre creating figurers or not, cheers
@mr.bartolu1336 6 ай бұрын
It's true! When I meet a girl my stress level drops. Also when I meet my wife the stress level is going crazy.
@user-sp6ht2rv1y 4 ай бұрын
Thanks for everthings mann❤
@Fridayy.Blessed 6 ай бұрын
Thank you Jose Zuniga
@dennilee824 6 ай бұрын
Can you do a video on how to improve memory function and understand things easier
@BR540E 5 ай бұрын
From experience #1 is sleeping 8 hours consistently and at the same time every day. Wake up at the same time as well. Rest enough consistently. Just a little sleep debt and your memory is impaired. But I believe it can be improved if you get everything in order.
@TheMarvellousMinute 6 ай бұрын
This one just save while Urges attack me. Thanks Jose!
@ch0ps9 24 күн бұрын
pray to God give it up to God i prayed and prayed he helped me with my addictions it didn’t happen that quick like how people would expect but he did it, He did it
@Koshin1517 Ай бұрын
A tip that might stop this addiction: make yourself busy, make ur brain busy with things other than the addiction overtime it will be gone because if you feel lonely the addiction trys and make your brain by saying: watching the addiction is the only key to not feel lonely making your brain busy with real stuff thinks less about the addiction and will be gone if you keep making your brain busy. Hope it helps.
@Ryder_8370 6 ай бұрын
This helped so much thank youuu🙏🙏🙏🙏🙏
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