How-To Roast Pumpkin Seeds

Рет қаралды 1,607,961

11 жыл бұрын

Roasted Pumpkin Seeds are super delicious and easy to make. Watch and learn how to make your own delicious roasted seeds.
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ROASTED PUMPKIN SEED RECIPE
½ cup pumpkin seeds
1 teaspoon olive oil
A fat pinch of kosher salt
Preheat oven to 400.
Rinse and DRY seeds thoroughly (or don't rinse at all).
Toss pumpkin seeds with oil and salt. Spread the seeds out on a rimmed baking sheet and roast for 12-15 minutes or until golden brown and crunchy.
Cool and enjoy!.
Makes 4 servings (2 tablespoons each)
Calories: 102; Total Fat: 8.6g; Saturated Fat: 2.2g; Cholesterol: 0mg; Carbohydrate: 2g; Dietary Fiber: 1.5g; Sugars: 0g; Protein: 4.5g
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Photo credit: Brent Hofacker

Пікірлер: 1 200

@CrixGuides 2 жыл бұрын

Shoutout to any adult from 2021 trying to figure out how to make these.

@tracieshaw8043 2 жыл бұрын

Legit!😂

@ItscharliebabyXD 2 жыл бұрын

Howd y’all’s turn out? I’m about to make some 😅

@monisolaelliott9346 2 жыл бұрын

@@ItscharliebabyXD In the oven right now

@BakerBunz 2 жыл бұрын

Anyone make these yet? Need results 🤣

@aaronmayhew2.0 2 жыл бұрын

@@BakerBunz They'll be perfect. Pumpkins seeds are low difficulty. step by step to perfection. 😁

@Go1US1Marines 7 жыл бұрын

Nice, no-nonsense instructions. Very well done.

@CleanandDeliciousDani 7 жыл бұрын

;)

@aaronbowman1326 4 жыл бұрын

I know right she gave the best instructions and actually probably one of my favorite little snacks if I'm like hungry can I want something that's kind of salty or if I'm in the mood for a salad good comment

@evolvingn2 9 жыл бұрын

Pumpkin seeds float.. put them in a colander in a bowl full of water. they separate from the strings much quicker and you can skim them off the top. Try it.

@CleanandDeliciousDani 9 жыл бұрын

evolvingn2 cool tip. thanks!

@johnrafferty1227 5 жыл бұрын

evolvingn2 ok

@Sam-tg3lu 5 жыл бұрын

Haha yeah I found that out last night. I had the seeds from 5 pumpkins and it took me about 3 hours the way she was doing it and I only got halfway done. Found that trick out, and the second half only took me an hour

@karleymalloy5327 5 жыл бұрын

I did that last night and I worked so well

@nicoledabest5497 5 жыл бұрын

evolvingn2 yeah that's what I did

@rebeccafoo 7 жыл бұрын

Thank you for sharing, we, Chinese always pan fry them. When done. mix some salt with 2 spoons of water and pour into the hot pan and fry until dries up. That's the Chinese way to make Pumpkin seeds.

@amya7066 4 жыл бұрын

that’s how I do it!!!

@EmmelineSama 4 жыл бұрын

Got a different recipe the other day. Boil in salted water. Let air-dry. Roast. Put salt on.

@Matty06001 4 жыл бұрын

This actually makes more sense, the pumpkin seeds end up awfully oily if you just roast them in olive oil.

@rajigopinathan5482 4 жыл бұрын

In India .fry rice wth pumpkin seeds.

@carolinebarrett4736 3 жыл бұрын

I'm going to try this way, I've never had roasted pumpkin seeds before or pumpkin... but we're in lockdown again in Ireland, so may as well try something new... and I hate waste 🙃

@CleanandDeliciousDani 11 жыл бұрын

I will be sure to keep this in mind!

@JPAC85905 8 жыл бұрын

I have it with breakfast healthy Multi grain pumpkin seed cereal mixed with banana and berries...

@MaryHernandezclaw 8 жыл бұрын

I also wanted to say that I love how clear you were in making this video

@aaronbowman1326 4 жыл бұрын

I know right she did a good job

@anthonygentry5928 10 жыл бұрын

Thank you! We just carved our pumpkin and my 3 year old son and I wanted to roast the seeds. Your video was simple, helpful and well made! My 3 year old son said to add that he loves you :)

@GhostIy_Games Жыл бұрын

He’s 11 now wow time moves fast also this is very wholesome

@johnjuhasz4240 10 жыл бұрын

Introduce brown sugar cinnamon ginger and nutmeg to the seed mixture for some yummy caramelized pumpkin seed treats!

@bennysrsilva732 5 жыл бұрын

Yummy!! 👍

@eeg122 5 жыл бұрын

😲 Wow what an awesome idea! Thanks!

@jessebrown4755 4 жыл бұрын

Sounds like those would be delicious, were about to try that out thanks

@bigdogholdingsllc8775 4 жыл бұрын

Ooo I've never thought about that before. Sounds yummers. I'll have to give that a try.

@KellyDaisy95 3 жыл бұрын

Oh wow 👌 thank you

@sweetienena 11 жыл бұрын

I tried them and LOVED them. Will defintely tray again! :) I wanted mention a quick tip; boiling the seeds with salt for ten minutes before drying them. They turned out amazingly crunchy!!

@TheLittleVirus 9 жыл бұрын

Thank you so much for this easy explanation! Gonna make this tonight! :D When I'm separating the seeds from the stringy stuff I put everything into a bowl and fill it up with cold water. Then I stir a bit and dip the stuff up and down into the water and all the seeds will float up! Easy to fish out with your palms or a strainer, and it's a really quick way to do it! :)

@edwardkawecki8101 Жыл бұрын

This is my go-to refresher video for roasted pumpkin seeds every year. I make them in one cup batches at a time in my toaster oven almost exactly to her recipe. I set mine at 300 for 10 minutes because I don't like them too overcooked but make them with different concoctions of different spices. Thank you for your video and simple delicious recipe.

@lisaperry6307 10 жыл бұрын

Thanks Dani! I was wondering about all those other squash seeds I have been putting in my compost. It's good to know that you can roast and eat them too. Thanks so much!

@EBStorm 8 жыл бұрын

After I rinsed the pumpkin seeds and air dried them, I put coconut oil and pink salt on the seeds and it tuned out awesome.

@lilv3604 3 жыл бұрын

I tried this with few more spices (like ; garlic powder, pepper, ) last week and my kids loved it so much. It came out crunchy and tested like chips . What a great idea to keep kids away from junk .

@HKSaimuimui 8 жыл бұрын

Dani, I really like your videos, simple, easy, neat and tiny and not wasting the time for useless info. Good job and thank you again.

@QTFAMKOL3 8 жыл бұрын

Hi Dani! This is the second Halloween season I have used your easy-to-follow recipe for roasting pumpkin seeds!! In the past, I have used other recipes, and they have never turned out super delicious and crunchy like this! Thank you for sharing your love for clean and delicious cooking and eating! :)

@CleanandDeliciousDani 8 жыл бұрын

+Jennifer Kolodsick Awesome! We jut carved pumpkins last night - so I'll be making mine tonight. so glad you enjoy this one!

@jsjbusta7059 3 жыл бұрын

Who’s here cuz you just murdered your pumpkin 2020.

@edits.by_k971 3 жыл бұрын

Same

@meherpanjwani7276 3 жыл бұрын

Me lol, i did it right now!! its my break time but now i have to get back to school!

@alyssakeese8980 3 жыл бұрын

I murdered 2😁

@toosleepy3437 3 жыл бұрын

Yep that’s me

@stellafrost2210 3 жыл бұрын

@hevchip741 Жыл бұрын

Iv just found you and this is brilliant, no time wasting with too much chat, just quick and detailed instructions plus additional health info

@CleanandDeliciousDani 11 жыл бұрын

Thanks so much! YES... I eat the WHOLE thing too.

@roverdoe6423 3 жыл бұрын

The tips for the seasoning you can use garlic powder, cayenne, sugar, salt, thyme, rosemary, and a little bit of black pepper ☺️

@Ave43able 8 жыл бұрын

I've been roasting pumpkin seeds for years. Such a delish snack. My kids say that Fall is officially here when they smell them roasting. Oh and you don't need to shell the seeds, just pop them in your mouth as is!

@leviathan7751 5 жыл бұрын

is there an easy way to shell them though?

@Sandstimes 5 жыл бұрын

Lol I didnt even know people shelled them until right now

@vishnudanraj2570 5 жыл бұрын

Do you still roast & eat pumpkin seeds and how is it possible to eat with the shell, is it safe? Please let me know because I want to give it a try......

@conniedetevis2119 4 жыл бұрын

@@vishnudanraj2570 I don't like how they taste with the shells.

@stond 4 жыл бұрын

Where i live they would laugh at u for eatimg them with the shell and its kinda a disrespect😂 just open them with your teeth its really really simple

@nataliegomez2530 8 жыл бұрын

Thank you!! This really helped and my pumpkin seeds taste amazing.

@annliles3647 8 жыл бұрын

I will now try this, thank you so much for your clear instructions. I have grown 13 pumkins and will soon be trying out roasting the seeds and the puree.

@noisypopcornguy 4 жыл бұрын

Thank you for saying that the seeds need to be dry ! Bless thank you 🙏

@johnwooton 6 жыл бұрын

Great advice. Thanks. I add some Tony Chachere’s. Dat makes everything betta!

@Its_Plexus 3 жыл бұрын

Thank you, I carved two pumpkins and I wanted to do something with the seeds, and this was quick and easy

@CleanandDeliciousDani 11 жыл бұрын

Exactly! Who doesn't love a two-for-one?

@whaynnaaraujo6279 7 жыл бұрын

I just make the pumpkin seeds in my airfryer I made it with adobo and lemon pepper spicy it was good I m eating it now thank you for share this video god bless

@chupie 7 жыл бұрын

We always soaked in salt water for an hour, then drained, and roasted that way at 350º until they browned.

@ScottMackay99 2 жыл бұрын

thanks for the simple recipe, and thank you for not dragging the video out too long

@Tonyalee57 8 жыл бұрын

Thanks for the tip Dani! it's really helpful!

@budd72 8 жыл бұрын

I am trying to roast pumpkin seeds for the first time and I found your video. I am one the first step of drying out the seeds. I will let you know how it turns out. I subscribed to your page since I happen to have a couple of butternut squash and wanted to try your recipe.

@CleanandDeliciousDani 11 жыл бұрын

Oooohhhh... I love 5-spice. I'll have to try that!

@charliewest1221 2 жыл бұрын

Good girl! Lots of personality together with the great pumpkin seeds. Keep up the noble work.

@hollyebel9959 8 жыл бұрын

They turned out great. I like to mix one cup of seeds with a taco, chili, or other seasoning mix. its quick and easy and the kids love them.

@pamelacastillo2888 8 жыл бұрын

I loved this. I made a batch with Tajin seasoning and some lime juice. Try it sometime!:)

@Janieeez 2 жыл бұрын

Now, that sounds good. I never thought about using taking and lime juice.

@dianajuarez7684 8 ай бұрын

Did you add the lime juice before or after placing them in the oven?

@CleanandDeliciousDani 11 жыл бұрын

Sound delish... I'll have to give that a try.

@brandinhernandez3370 6 жыл бұрын

Hi Dani!!! Thank you for your time and help! I can't wait to try thx.

@talentlover2 4 жыл бұрын

Thank You for this healthy naturally nutritious way to cook pumpkin seeds! Delicious!

@BrenHaas 7 жыл бұрын

LOVE your videos... thank you for making this video. I shared it on my website this week!

@CleanandDeliciousDani 7 жыл бұрын

You're welcome! And thank you for sharing :) xo

@OctopusVolcano 8 жыл бұрын

Since you asked what other people have done, I use normal pumpkins. I try leaving some pulp, I think it adds a bit more flavor during the roasting process. Also, I usually don't use the air dry technique. I start the process right after I dig them out of a pumpkin (super fresh.) By hand, I'll mix the seeds with the seasoning and a dash of oil in a bowl ...Cumin, salt, pepper, basil and surprisingly a small squirt of lemon which adds a nice touch. If you want extra spice add a pinch of chili powder. All the baking techniques you demonstrated are very similar to what I do. Baking sheet, oil, etc. I actually like to mix them around every 10 minutes. Therefore it takes more time to roast. And I use 400 temp on a convectional oven. However, this upcoming autumn I intend to try new techniques. Yours will be will be one of them! They look delicious! Subscribed

@CleanandDeliciousDani 8 жыл бұрын

Your seasoning sounds delicious! I will have to give that a try ;)

@Harlowkee 2 жыл бұрын

I tried this recipe myself! It was super tasty, and extremely easy to make. You had such clear instructions.

@zachschweitzer608 2 жыл бұрын

These were the best seeds I have made yet. Thanks for the air drying technique!!!

@volcommerce 8 жыл бұрын

I roast these seeds from a chinese pumpkin (kobucha squash) and eat them every night on a bowl of cottage cheese with honey...good balance of sweet, salty and crunchy

@jmantwild9373 3 жыл бұрын

I like to put my pumpkin seeds in a salt bath overnight it seasons them very well all the way threw.This added step makes the process take longer but the end result is better.

@OriginalAcefanatic 5 жыл бұрын

I love pumpkin seeds! My mom used to toast them when I was a kid. They are perfect with just a little salt. Mmmmm! 😋

@oliviacarey9641 9 жыл бұрын

I love roasted pumpkin seeds! This is my favorite to use when making roasted pumpkin seeds!

@CleanandDeliciousDani 9 жыл бұрын

Olivia Carey :)

@prisillaspace 3 жыл бұрын

I like leaving the pulp on the seeds, when they are done you have an extra sweet and chewy snack. 😋

@madisonl1953 7 жыл бұрын

Trying this recipe right now! I hope it's delicious!

@CleanandDeliciousDani 7 жыл бұрын

How was it??

@madisonl1953 7 жыл бұрын

Clean & Delicious they were AMAZING! I ate all of them from a small pumpkin. 😍 THANK YOU THANK YOU THANK YOU

@hawahunt 7 жыл бұрын

Hello

@skent714 9 жыл бұрын

I used your recipe last year: awesome! Getting two pumpkins' seeds ready for roasting this year today...THANKS Dani!!!

@CleanandDeliciousDani 9 жыл бұрын

skent714 You ar every welcome!

@RenegadeJr100 5 жыл бұрын

been making these since I was a kid. love them and so do my kids. thanks

@simplyjhenne6433 8 жыл бұрын

there realy good

@mkjeffries1791 8 жыл бұрын

I do pretty much the same recipe but brush with butter about 10 minutes before they are done. What can I say, I live in the South! ;-)

@koolkidvlogs7401 7 жыл бұрын

I used your idea and It worked perfectly! Thank you for this!

@michaelnguyen2007 2 жыл бұрын

God bless you, sister. That recipe really helps.

@TheBohemianStyle 8 жыл бұрын

I do it the same way you showed it on your video. I rather keep it simple :)

@HKSaimuimui 8 жыл бұрын

Oh, Dani, I miss to ask a question - is the shell of the seed edible after the oven? I've never tried it before yet.

@princessjaniyah8224 3 жыл бұрын

Thank you for helping to make pumpkin seeds

@tashawoods7807 5 жыл бұрын

Thank u very much for this video. I never thought to not throw away the seeds (unless i wanted to try and grow a squash). This is so helpful😊

@rachelrobertson4095 10 жыл бұрын

It's really good when you put cinnamon sugar on them

@magnusberg2223 8 жыл бұрын

im roasting sum right now and i like to eat them.

@Kimzeb0410 6 жыл бұрын

I love pumpkin seeds. I'm going to follow this video it seems very easy. Thank you so much I did do acorn squash seeds last week and boy were they good!!!!

@frankpichardo5299 3 жыл бұрын

I usually wash them and then the final rinse is in salt water, that way when they’re dry you can actually roast then on a pan over a stove top. But I didn’t do the salt water this time, so I searched for this, and the oil is something that never crossed my mind to adhere the seasoning. Thank you, great idea!!!

@zaraaperson7581 7 жыл бұрын

I am making them

@CleanandDeliciousDani 7 жыл бұрын

Enjoy!

@NickInDetroit 8 жыл бұрын

No need for oil. Soak in salt water for 30 minutes prior to drying. Roast 325 for 25 minutes.

@wendijackson8844 4 жыл бұрын

I figured the oil would make them greasy. I want pumpkin seeds like store bought.

@Matty06001 4 жыл бұрын

Sigh. Wish I had not used oil.

@kali_not_found4805 2 жыл бұрын

@@Matty06001 samee

@accordingtonaee 2 жыл бұрын

Thank you! This is my first time trying to do them and this helped me a lot!

@user-ts5og4br7w 8 жыл бұрын

Thanks for the help way it was really nice to have such a good recipe for a travel snack for me and my family thank

@wendijackson8844 4 жыл бұрын

Don't forget to save a few seeds to plant next year.

@Michael_00001 8 жыл бұрын

OMG you are one of the cutest people I've ever seen. Thumbs up to you!!

@faded8706 6 жыл бұрын

Michael Kirst ugly stfu

@clintchristensen9534 2 жыл бұрын

I have been using your recipe for several years now. Thank you!

@FallenAngel3685 6 жыл бұрын

Looks great. When I make mine, I toss in E.V.O.O. and season with seasoned salt (season all). They come out perfect.

@onpujunee 8 жыл бұрын

Can you stock seeds and bake in big batches? If can, how to keep the fresh seed?

@madisonl1953 7 жыл бұрын

Onpu June store in an air tight container in a cool dry place.

@taylorlaz7993 8 жыл бұрын

You actually dont need to get rid of the goop, the big hunks of pulp you probably should but the slickness of the seeds is good not bad

@memoryrinehart4452 8 жыл бұрын

+Lps ForeverFantasy Yes, yes, my thought exactly. Nature's slick!!!!!!! Keep it on!

@Blindmagsmorning 11 жыл бұрын

i've never thought of putting pumpkin seeds on salad before, brilliant!

@deedeeaz90 4 жыл бұрын

I'll be carving 3 pumpkins tomorrow, thank you I feel better I wont waste the seeds.

@sheldonp.1226 4 жыл бұрын

Yes! I've made em (today actually hehe) with my wonderful girlfriend who i like a lot.

@moisesfernandez4885 3 жыл бұрын

Did u break up eit her yet, lol

@sheldonp.1226 3 жыл бұрын

Moises Fernandez lmao. She is sticking around still haha. Hit me up in 10months again. I’ll keep you updated ;)

@gagne6928 2 жыл бұрын

Did u break up eit her yet, lol

@sheldonp.1226 8 ай бұрын

LOL. I'm back and we're still together. @@gagne6928

@kcskoolz8312 3 жыл бұрын

I’m weird. I pick the stringy stuff out but don’t rinse the seeds a lot because so like the flavor the pumpkin leaves behind. But I do the same recipe, otherwise!

@lilv3604 3 жыл бұрын

You are not alone , I feel that way too 😆.. I feel bad washing these seeds for flavour as well :)

@JT-ky1tb 5 жыл бұрын

Thank you for telling us how to make pumpkin seeds ❤️ it really help us

@univac7677 3 жыл бұрын

Thank you, I just made these and it worked out fine.

@OhneMonetenumdenPlaneten 7 жыл бұрын

they should be DRY DRY DRY, people!

@disneyprincesses1931 4 жыл бұрын

2019 anyone? Just me ok😶

@domonic5990 4 жыл бұрын

Meee

@disneyprincesses1931 4 жыл бұрын

O O #notlonley

@breadstick1461 4 жыл бұрын

no sorry

@aylinceballos6565 4 жыл бұрын

Xx. VSCOgals O'Reilly yeppp

@xtremedolphan 4 жыл бұрын

Xx. VSCOgals O'Reilly 2019

@alliekeshblah6813 8 жыл бұрын

Thanks for posting! It's wonderful to share ideas for healthy snacks. We also like them roasted using coconut oil as it handles high heat beater. Cheers and thanks again!

@justezlivn 3 жыл бұрын

Thank you for your channel Dani. My name is Eric and my wife and I will be ABSOLUTELY sure to enjoy many of your recipes. These all look wonderful and I may finally get her to eat squash! ;)

@caryinky 7 жыл бұрын

You say 350 degrees but your description says 400 degrees.

@tylervandall5366 7 жыл бұрын

Cary Gray I set my temp at 375° and take them out between 10-15 min, just have to keep an eye on them and wait until they're a golden color

@caryinky 7 жыл бұрын

TYler Vandall I found three recipes and all had different temps. So I just chose 325. I accidentally forgot about them and they cooked much longer than the recipe said. But it turned out great. I think they cooked for about 30 min. I was able to crack them open easily. I've been standing at my kitchen counter eating the seeds and watching KZfaq videos. MUST. STOP. AND. START. THE. DAY! Ha!

@DMZ67Y2Y2 8 жыл бұрын

Great advice for roasting. But please Dani, as you rinse, catch the water in an extra bowl. Take it out to the yard or garden. Conserve, conserve.

@mrgruffy4499 6 жыл бұрын

Great suggestion. I do this as much as possible.

@ceeeceee8753 6 жыл бұрын

Good idea!

@Leophon999 6 жыл бұрын

Wtf?

@stephenolsen9544 6 жыл бұрын

Leon Madison exactly

@erikmc6385 6 жыл бұрын

Leon Madison lmao

@danielawooton1222 3 жыл бұрын

Wonderful,simple video.Thank you. I have made seed flour with the roasted seeds and added that flour to pie crusts sweet breads etc.

@mercyk2672 7 ай бұрын

I'm the youngest in a family of 10 from Africa. My mom used to make us pumpkins all the time since it was the cheapest, most convenient food in our garden. Needless to say I hated them. Now that I'm older I'm learning the benefits of orange colored fruits and vegetables. I introducing my daughter to pumpkin now and she likes it in a stew. I'll try roasting the seeds and see how she likes them. Thanks so much for sharing

@yanghyoni77 9 жыл бұрын

Do you eat the shell?

@CleanandDeliciousDani 9 жыл бұрын

Yang Hyoni I do.

@1984bornagain 9 жыл бұрын

Cook til crispy, soft shells are not pleasant to eat.

@jaydaseven7329 7 жыл бұрын

Hyoni Co yes the shell is basically the whole seed

@phoebecatgirl9968 6 жыл бұрын

YES - eat the shell!

@irrabrothers6956 6 жыл бұрын

@captainobvious9233 8 жыл бұрын

Roasted pumpkin seeds come from pumpkins.

@REAL6 5 жыл бұрын

You don't say...

@Ammi553 5 жыл бұрын

@@REAL6 r/whoooosh

@kellytostada8403 5 жыл бұрын

Really? Wow...learn something new everyday!

@chanlinsee777 8 жыл бұрын

i love to add both fresh pumpkin puree and roasted pumkin seed into my oat for my breakfast !!

@ajdback 2 жыл бұрын

Thank you, excellent video. You made this simple and easy. Can't wait to try it. We have a pumpkin patch and will have about 30+ this year, several are already orange ripe.