How to Run a Faster 5K

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How to Run a Faster 5K

Рет қаралды 168,898

Jeremy Miller

Күн бұрын

Пікірлер: 86

@bakedbeans198 7 ай бұрын

Bro casually has roughly $7500 worth of running shoes on a shelf

@Healthyrunningworld 7 ай бұрын

Frfr he has so many shods

@Healthyrunningworld 7 ай бұрын

Frfr he has so many shoes

@oldcouchcushion1545 6 ай бұрын

Should spend more time running and less time buying shoes... Insane to have all that and 17 min is the goal

@PoetWithPace 6 ай бұрын

So not just me who noticed that? I have only one shoe for all my training. Why the need for some to have so many shoes?

@brucehutch5419 6 ай бұрын

Yes 6 × 6 = 36 pairs of shoes. Maybe some of those are his wife or roommates-- still lots of shoes. I have Maybe three pairs of shoes one short distance one long distance almost worn out but I haven't thrown away yet. Maybe he went to running shoe store. Even if he has a sponsor there would be all one brand of shoe and he wouldn't get 36 pairs.

@designedforkingdomlife Ай бұрын

Every running influencer: “Here’s how to run faster..” **immediately starts speaking gibberish with no explanation **

@roguy26 7 ай бұрын

These workouts are killer mental games. Hardest part is just starting them 🤣

@smythfamily8321 5 ай бұрын

But once you finish them you feel so good But yeah starting is the hardest part

@Baconcatboy Ай бұрын

The toughest thing about running as someone whose been running for 5 years is being consistent. Eventually you get to a point where not running makes you feel uneasy and anxious.

@jonathonthezombie 7 ай бұрын

Looks like someone got that Brooks sponsorship money

@markmark2469 7 ай бұрын

Maybe or maybe not, but I am sure those are some really good shoes!

@PoetWithPace 6 ай бұрын

Do you think that those shoes are more marathon shoes than 5k?

@brucehutch5419 6 ай бұрын

@@PoetWithPace. Different shoes for different distances different and for training and racing

@clownsgmex 5 ай бұрын

The contemplating life mental games are raw

@hick5y 7 ай бұрын

If you’re not contemplating life the workout ain’t hard enough 😅

@walteroliver706 10 күн бұрын

Brooo that’s a satisfying collection of running shoes 🙌

@leahgreene5880 5 ай бұрын

This is more shoe ad than actual video content lol

@snowwalker9999 7 ай бұрын

"Life is a mystery. Why am I running? I need a shrink"

@LakiGamingSRB 9 күн бұрын

Bro has a private library of running shoes

@markmark2469 7 ай бұрын

Hey Jeremy, You should do the MeStrong 5K race in DeLand on February 4th instead. DeLand is a great little town (north of Orlando) if you have never been!

@bullet98992 9 күн бұрын

When i go too fast for too long literally feel like throwing up 😂 but still continue usually towards the end i speed up even more

@Running_with_Damien 7 ай бұрын

Nice workout Jeremy, I know what you mean about trying to run slow in race shoes, it just doesn’t happen 😂

@aaronsosa9818 Ай бұрын

God those shoes 🤩

@matthewhoover4938 7 ай бұрын

What is the app you are using to track???

@noahguest227 5 ай бұрын

For real I want to know as well

@AmanMawas293 28 күн бұрын

17:00 is amazing

@neelknight906 4 ай бұрын

Is there any app to combine multiple runs like that into a singular display like in the video?

@OmarDMarin 7 ай бұрын

How do you feel the shoes would do in a marathon? I love my Hyperion elite 3s but I’m worried about the stiffness for that many miles so I’m running in a the on cloud monsters which have much more forgiveness.

@pappamea4750 Ай бұрын

WTH, you have like 40 pairs of shoes! 😮

@dorianrodriguez6832 6 ай бұрын

Those shoes are so fire

@ohbeccafit3983 Ай бұрын

What app r u using to track

@ThomasMurphy-vb1hf 7 ай бұрын

Hello! I am currently trying to get better at running because I will be going to boot camp in July. Any tips for breathing because I run out of breath really really fast and idk what to do

@frontierlandfrank5314 7 ай бұрын

Slow down and build your fitness

@bakedbeans198 7 ай бұрын

Go slow like 10-12 minutes per mile. Run for a few minutes then walk. Try to keep the time walking and running the same. Like 3 x (5 min run, 3 min walk)

@PoetWithPace 6 ай бұрын

Slow down and run easy whilst breathing through your nose

@brucehutch5419 6 ай бұрын

Run at the pace where you can talk but talking is difficult. That's a level 2. Starting with 2 to 3 Mi run gradually build up and eventually you can do structured runs like he does. Jog & walk with a weighted rucksack. Do jogs & walks uphill. In the military you're going to be doing 12 Mi walks runs with a 60 lb pack. If you have time to get fit enough you can join CrossFit CrossFit is very good Training for the military.

@TheGabeArizona Ай бұрын

What were you eating?

@mattbaker5692 5 ай бұрын

5x 1k with :60 rest at goal pace. Whatever you average you should be able to hold

@mattbaker5692 5 ай бұрын

Indicator workout

@brianjohnsadventure 2 ай бұрын

Wow awesome!!

@Radog99 Ай бұрын

What is your height and weight?

@Allenkcw 6 ай бұрын

Lmao yeaaah that a very hard workout

@jasonkroge4381 7 ай бұрын

What is your experience so far with the Maurten Bicarb System? Do you notice any effect? Is it worth the $16 per serving?!?

@PoetWithPace 6 ай бұрын

Never heard of that? New?

@mjdutsar 2 ай бұрын

I think its pronounced Hyper-Ion lmao. Are you sponsored?

@jeremy.miller 2 ай бұрын

It’s hypeereeon according to Brooks

@The_creative_cricut 5 ай бұрын

How manny shoes do you have

@ArkyMassey 7 ай бұрын

lmao i also contemplate

@luminagames3814 2 ай бұрын

Dude has 500 pairs of shoes omg

@books2118 11 күн бұрын

Imagine owning a billion shoes only to run a 17:00 5k😭😭

@jeremy.miller 11 күн бұрын

Tell me about it

@MirracleCat 8 күн бұрын

17 minutes??? holy f

@erastoferrer418 7 ай бұрын

2 mile Easy warm up 😵😵😅😅

@pappamea4750 Ай бұрын

AND cooldown

@soif72 Ай бұрын

Nice commercial

@kukitubers9673 3 ай бұрын

please give me one of your shoes please😢😢😢😢

@Andrew-xb2ew 3 күн бұрын

Good workout but your 400’s paces are all above 17:00 5k pace

@user-lw7rw9ny9m Ай бұрын

Good shoes but heel slips

@samabbottt 7 ай бұрын

train in foam, race in carbon

@PoetWithPace 6 ай бұрын

Good advice 👍🏼

@Gauravkirtkar123 6 ай бұрын

What does that means, please explain.

@samabbottt 6 ай бұрын

@@Gauravkirtkar123 essentially you body and muscles doesn’t have to work as hard when you’re wearing carbon plated shoes so if you’re always wearing carbon shoes you won’t gain the strength in your legs needed to run at the pace you want, better to train at these paces in foam to build your legs up so it feels much easier when you come to race in the carbon shoes

@Tom-vu1wr 5 ай бұрын

@@samabbotttno u should train in what u race in

@hiranhernandez3698 7 ай бұрын

🤤 🤤 🤤

@avwie132 Ай бұрын

Nitrogen infused foam… Jesus fucking Christ

@LivingSacrifice777 Ай бұрын

Repent

@avwie132 Ай бұрын

@@LivingSacrifice777why?

@LivingSacrifice777 Ай бұрын

@@avwie132 Jesus said unless u repent u will likewise perish!!! Turn from your sin and cry out to the True and Living God Jesus Christ and believe in ur heart put ur faith and hope and life in Him and you’ll be safe from eternal separation and wrath of God! Jesus is the ONLY WAY!!

@avwie132 Ай бұрын

@@LivingSacrifice777oh wow. You’re serious. 😅