Eckhart tolle a day keeps the ego at bay 🍎

Perfect timing when one feels pulled in many directions at once by many people.

When he said “cancelled” 🤣🤣🤣🥰 I love this man! What a gem!

Be ready for the fire when the other doesn't understand your "no", no matter how well you peacefuly explain it. A conscious "no" is just the beginning, you then have to stay conscious during the all storm, not falling into blaming the other but simply keeping your ground, staying aware of the sensations arising in the body without adding a narration on top of it

From my experience, I can say that saying No is healthy for one's well being. I am practicing it now. It is hard after almost a decade of pleasing others.

An inner state of non resistance - I love that

When no comes from the heart it is soft, its often an act of self compassion and its recieved and heard in an entirely different way by the listener.

It feels so calming and comforting to be listening to Eckhart Tolle on a Sunday morning with a cup of coffee in my hands. Almost music to my ears.:) I am grateful that his messages are always within reach. That's how lucky we are.

The Power of No

This man is so wonderful. Without his wisdom I really cannot say where I would be. It’s so important to understand the bigger picture. Thankyou

Eckhart is a great person with a pure heart and spreads goodness and positivity to those around him My brother is honored to share my video 🌹🇪🇬 I'm Egyptian 👍🌲🌹🇪🇬

Eckhart Tolle saying "canceled" - made my day

I think this brings up an interesting distinction between pure spiritual non-resistance vs. being a people-pleaser based upon unresolved subconscious shadow aspects and not wanting to create tension with others. Shadow Integration and Heart-Brain Coherence technique have cured me of the subconscous need to give my power away to please others and I've healed from "incurable" disease in the process. My techniques are largely original coming directly from Source and it all begain by practicing PRESENCE!

The power of saying no released me!!

The non-reactive "no" is the most difficult to achieve but also the most effective. It involves commandeered time. When I do it, it feels like I am suppressing my air sometimes. It's always worth the temporary discomfort.

Love the title!😂😂...Saying a High quality 'No'...such an apt way of saying ...put boundaries and refuse to put up with behaviour showing zero respect to another individual's space, time, emotions, materials and feelings. There is no resistance in saying that kind of 'No' and no effort in implementing it.... in fact it comes naturally as one's second nature ..its borne out of self respect n self love. The classic traits saying such a No is...you feel light, liberated, brave/ fearless....it releases you from the situational outcome n reaction of another. Its uplifting as it forces you to face your fears n the reward of it is freedom. You breathe free.

The most important thing is to always follow the golden rule, treat other people with respect. Don't ever say or do anything disrespectful. Sometimes we get the wrong idea that saying no to something is disrespectful, but that's not true. We can say no in a respectful way. We can say it in a way that makes it clear that we're not being disrespectful but we might have to say no to something because the truth is that we just don't want to. That's not being disrespectful. It's just being honest. This is especially important with situations like dealing with family members, or friends, things like that. If they ask us to go somewhere or do something, they can sometimes act like if we say no that we're being disrespectful or something like that. But we're not, we just have to be honest and we have to follow our own truth. Don't do anything you don't want to do. Even if it's family members trying to make you feel guilty. You will oftentimes regret it somehow, someway if you give in. It will lead to problems and you one way or another will regret not having instead been honest and following your truth. But always be respectful when you say no. Be very clear and simple that you mean absolutely no disrespect, but you're sorry and you have to say no. Also, when someone asks you if you want something or to go somewhere and you don't want to take the offer, don't just say "No thanks". That's kind of misspeaking because it sounds like "no thanks are being given to you". Instead say "No, but thanks though". It's a small detail that can make a big difference.

If you know the Truth of the matter it’s easy to say No.

I thank The Universe for bringing prosperity and peace into my life. I can rest and relax into this blissful moment in my life, being present and reveling in the happiness that surrounds me and my loved ones.

I have found that to be firm in your principles and trust your instincts helps, and when you say no, keep the conversation short. That's my approach, and I'm sure I have much to learn.

Great timely post as we need to be able to say a non reactive conscious "no" in response to the many Govts egoic fear and ignorance based " rules and restrictions" . No I will not participate in a medical experiment. Conscious activism.

Not the monk being cancelled 😂Love Ekhart

We are in a culture of complaining about one another. When this drops away, we move into a state of non resistance and there is space to be alert and present with a feeling of inner strength with a non reactive no. It can be felt as well as communicated. A really interesting description of a high and low quality no. Thank you Eckhart. Happy holidays, much love. Marie-Louise

Thank you Eckhart well said. Thank you for being you and sharing your life with us. I share your information ALL THE TIME 😃 you changed my world back in 2005 and I have never looked back. Bless your beautiful soul. Much love Merry Christmas to you and yours ✨🎄♥️🎅😀

You must fill a heart with goodness and happiness so that you can give happiness to those around 🌹🇪🇬 I am Egyptian

“Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go.” - ECKHART TOLLE 💜🌟☀️🧡

This video fills me with love for the elegance of true wisdom, and hope for humans. Thanks for sharing, Eckhart. "He was cancelled." Haha.

I wish you always good and happiness 🌹🌲🇪🇬 I am Egyptian and I love everyone and I hope that people live in peace

It took me a while to understand inner non resistance, but I am so glad I did. I recently set a boundary without non resistance and I am so glad I did it

A Happy Yule n Holidays to you!

Amazing teachings. Gratitude

I love your book, The Good Earth. This story will always stay with me.

🙏 Thank you Eckhart for sharing your wisdom ❤ listening from Ireland 🇮🇪

Yes! Yes! Yes! Thank you! Yes! I've been looking for an answer to this for months!

Wonderful ? wonderful answer. Thank you 🙏

🙏 Yes, boundaries are required! ❤️🙏 It is a big challenge can say to learn how to set them, how to use them if followed before the learning patterns 😢

Simply Than you🙏🏽💙🌏

Merry Christmas!

Thank you 🙏

The Sacred No

Yes...I am finding I can say 'No'' clearly and it feels good. Then I move on.

People put forward different problems to Eckart tolle and Eckart doesn’t give the same readymade answer. If you look closely, he pauses for a moment after the question has been put forward, not to think but actually to be present… His answers dont come from his accumulated knowledge/ mind but from a place of being/ presence….. That is why we are drawn to his videos, that is why we watch his content over other people who talk about similar matters…..!!!

Thanks Eckhart ❤️

🌈Thank you very much, for this Video 🙏

There is a difference between complaining and describing, to be away from the ego you can tell I am describing this is what is going on, without adding negative emotions to it. Another thing I realize by watching this is that we usually attract negative experiences because we like to tell to others how we are right and others are wrong a sneaky way of complaining

Thanks!

Happy Christmas Eckhart!!!

‘But basically he was cancelled.’ 😂😂😂😂

If we all could see the good when the bad comes we would know..

Love U Darling Guru. Merry Christmas😍❤🌟🌟🌟

Thank you

So lovely.

Greetings, I'm Egyptian I really like your ideas I wish you a happy new year 🌲🌲🇪🇬👍

Really sad to see Archbishop Desmond Tutu has passed away. Such brave genuine loving and kind human being who was never afraid to say or do the right thing and never allowed his religion to get way of speaking up for anyone and everyone who was pursecuted in anyway by anyone. The world is a little less funny and a lot less compassionate and brave for his passing. God bless and thank you for the wonderful example you were to all people, of nations, of all races and all religions.

Thank you 😊

Aw I love this! ❤️

Thank you so very much 💚

Thank You for the Gift,

beautiful

Learning to say no especially when the oppressor is the government isn't easy though ..🙏

Good stuff 🙏🏽👍❤️Thank you ❄️✨

Eckhart is so lovable, when he starts refering to social media; "facebook and twitter.. and what are they called?"

This was a great question!

Really good!!!

Yes!

Masterfull

Love ❤️

SO SHWEEEETTT...much love Tee with LIONS NAMED LEO.[the music worldwide} YES.....GREAT VIDEO...!!!

I wonder if people tell their story to a close friend or family member to try and find an understanding together ..so they can help the person they are talking about , we are all trying to transcend from what we have been conditioned .

I would say every part of your being well tell you emotional and physically as well. The thing is when you think you believe you have something down you find out that there is more to learn about yourself and others. I had a problem say no and following through with it with a certain group of people and even a few individuals. I really every time engaged with them something got triggered in me to the point of self derivation or hurting myself. The situation got worse instead of better it was fake, even communication to understand did nothing but spark anger and a roller coaster of emotions. It went from really good to really bad quickly. That included myself and I couldn't fully understand why. That for me was a time to say no more to myself more importantly and them as well if they could accept it or not. Eventually it became mutual. Life is ever changing to so don't rule out anything.

I will like to share experience about my relationship with alkoholik .May help some.For years I resisted to accept is alcoholism there in my family from day one off my life on this planet.Moment I accept fully in my heat I know what to do or say.Sometimes you can’t do any things sometimes you can.Just make a space and see.Thank you for your teaching so much 🙏🙏🙏

“The primary cause of unhappiness is never the situation but your thoughts about it.” - *ECKHART TOLLE* 💜☀️🌟💫🧡

is that so?

La non resistenza è l'uscita dalla grotta dell'ombra, il perdono è il piede che affronta il primo passo poi superi il paradigma nel perdono continuo e poi superi il nemico e oltre...benedizioni dall'italia finalmente ti conosco e ne sono compiaciuto .

I wonder if it is possible to be part of such retreats and such online gatherings from my country

The word no has many meanings You get rid of repression and get out of the world of yes 🇪🇬🌹 I'm Egyptian

I love him so Much. It’s so difficult to know what is fetal and what is artificial.

A friend used to say "so what", not in an uncaring or condescending way. Also no resistance i suppose.

Sir, you are Mister Yoda for the world :)

Complaining is draining- both in contributing to and receiving the act. I dislike wasting time and energy, and am solution-oriented. In workplace/living contexts, however, there is a difference between filing a grievance (for being discriminated against, unsupported/sabotaged, etc) and complaints (which verge on gossiping/tearing others down many times). The former action seeks to stop harmful behaviors like bullying and favoritism, and I remind myself federal workplace policies like Title IX exist to dismantle systemic bias across organizations. I appreciate living in a time and place as a woman where I can be supported because folks before me fought to pass this legislation.

❤❤❤❤❤❤❤

I too found the monk's story re-markable. However I thought this title "high quality no" referred instead to "how to say a high quality personal no to your own self in order to address an internal conflict of sorts".

i have a question. whenever i try to enter the now, i am in for about a split second but then the background thinking noise comes back and starts coming at me with whatever insecurity all over

I'm unfortunately one of those people-pleasers and I'm afraid to create a tension in any conversation or situation by going against what other people want or say, especially when it's the simple things that they talk about that I disagree with. I'm afraid of the heavy atmosphere created by confliction, which is why I prevent it from happening by not stating my dissenting views/ideas. Can someone please recommend a book with easy and practical instructions and/or with examples in daily life on how to deal with this issue in an understandable, not-so-philosophical way?? I like Eckhart but his style is too spiritual/philosophical for regular people to understand easily.

❤❤❤❤❤❤

💚

The monk got cancelled has me giggling 😂😂😅

💜🌿💜🌿💜🌿🙏🙏🙏

❤️🙌💯

❤❤🙏🙏

When dealing with authoritarians, such as government employees, there's no need to offer explanations or make excuses. Just say "No". It is enough that it is your choice. That's all the justification you need. Example: 'I choose not to take your injection.' Failing to accept your choice is the first step toward violence. Stay present.

What are the signs that you entered a present moment?.

... "no" means "no" for only now, this moment ...

Non duality experienced Master's nature naturally become non resistance state.since, In and out is the same 'one' is present.Bubbles in ocean are always in non resistance state.

Breath oxygen and exhale sound.

Eckhart must be extremely patient Man, on every video I hear that people always ask the same quastion as on other videos, and he always has the same answer. You are not mind You are awareness, consciousness, its boring

I just want to let eckhart know constantly talking about being enlightened to unenlightened people is potentially very harmful to them as it imposes unrealistic expectations on them and ultimately the experiences and reactions that are described are only relevant to enlightened people. When I am enlightened I will dutifully nod my head with the man. Let me explain it is very dangerous believing what this man has to say if you are unenlightened something he never says which is potentially very harmful. Thank you

“Being realistic is the most common path to mediocrity.” - Will Smith 💜 Heart-Based Manifestation KZfaqr

There is no such thing as an unconscious "no". -Sigmund Freud

You already do this it doesn't need to be learnt or special. Waiter :" Do you want olives on your pizza"? You :" No thank you"..... The waiter doesn't say are you sure, because it's your truth.