how to set yourself up for success, night routine habits that will change your life, healthy habits to start, night routine for a productive morning routine, how to change your life with healthy habits, how to become that girl, healthy routines to become the best version of yourself!
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What video editor do I use: Final Cut Pro
What vlog camera do I use: canon Eos m50
How old am I: 24
Disclaimer: I do not own any music!
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TAGS:
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TIMESTAMPS:
00:00 Introduction
01:09 structure
02:23 fueling your body
03:47 closing night shift
05:11 self care routine
06:35 rewards
07:50 phone usage
08:41 setting your morning up
10:41 gratitude
12:23 sleep environment
13:49 sleep schedule
15:59 your challenge/motivation