How To Shed Extra Kgs? Nutritionist Rujuta Diwekar Reveals Formula For Size Zero

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Жыл бұрын

How do Bollywood stars attain 'zero figure'? What is their formula, what exercises they do, what food they eat and in how much quantity? These are the questions that most of the people often ask if they are inclined toward maintaining a healthy lifestyle. Well, we have answers for all your questions because in this episode of 'The Interview', we are joined by nutritionist Rukuta Diwekar who has helped Bollywood actors like Kareena Kapoor Khan, Alia Bhatt, Anupam Kher and Varun Dhawan shed weight and maintain their physique. Watch.
#lifestyle #bodybuilding #zerofigure #zerosize #sizezero #bollywood #aliabhatt #kareenakapoorkhan #varundhawan #anupamkher #bodybuilding #india #health #healthylifestyle #nutrition #foodhabits
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Пікірлер: 69

@Tara-jt8yk 11 ай бұрын

One feedback for kumkum chada is pls resonate with the passion that Rujuta is putting in her answers of the interview . You are blindly asking questions without acknowledging the great answers that Rujuta has . This will make the interview more interactive 👍🏻

@akankshagoswami7606 10 ай бұрын

Yes correct.

@bhanumatiravindran8557 5 ай бұрын

@sreejasasidharan8916 5 ай бұрын

So true! the questioning is so bland... devoid of emotions!

@anitanilkant5090 10 ай бұрын

There is no need to ask questions about the rich and famous. Who cares! Rujuta has so much knowledge on nutritrion...as her relavent questions in this area.

@AnshuSays 11 ай бұрын

I am a big big follower of Rujuta Diwekar madam. She is outstanding nutritionist ❤

@bhavayog 11 ай бұрын

Great interview.. Rujuta is simply great.. Title is misleading.. there was no need for a click bait title.

@PramilaSana 10 ай бұрын

Who is interested in a behaviour of a rich and famous? Omg what are kind of questions you ask a nutritionist ? And will she reveal a erratic behaviour abt saif or Kareena .. who really cares..please.. my god relavant question only please.

@pinkpanther02031 6 ай бұрын

Nice success story of Indian girl!!! May many many find support and success ❤🙌🙌🌸🌸

@richajoshi 11 ай бұрын

Millets are a part of the diet in many communities. Difficult to expect "journalists" obsessed with Bollywood and "rich and famous" to know these basics and keep harping on Rujuta. Shallow interview.

@asianpacificadventures6971 10 ай бұрын

What did u expect from fake media 😂😂😂

@zachariahtitus1210 10 ай бұрын

Her science is wrong. She should see videos of Jason fung. Her theories of 6 meals a day is proven to be false by science. She should update with the latest research. It’s ok to change your attitude as science progress.

@asianpacificadventures6971 10 ай бұрын

She is only into making money from gutterwood weekday do u expect.

@joynavalkar777 10 ай бұрын

Yes

@joynavalkar777 10 ай бұрын

I'm a follower of Jason Fung too, really glad someone maintained this

@saumyatripathi6384 9 ай бұрын

Disagree with her completely.... Telling diabetics to eat mangoes. 🙄

@roshni6565 5 ай бұрын

Also she advocates eating white sugar.

@pavankukreja6554 10 ай бұрын

BRAVO Rujuta - Have admired your knowledge as a nutritionist for years now 💝🙏

@anuradhakamthe1481 5 ай бұрын

It is true kids should see plants growing fruits n vegetables in farms rather than school charging fees almost one lakh or more n propagating skating n other unnecessary activities We when studied in Madras leading school till today no 1 Doveton Corrie had gardening in 4th std n cooking n baking in 9th

@renuyadav4290 11 ай бұрын

Rujuta is my favorite.

@PritiRavindran 2 ай бұрын

Thank you Rujuta ji for this wonderful sharing of knowledge you always make the interaction so lively If only the interviewer could smile and little and show some more intrest

@raghavendrans5237 5 ай бұрын

Lovely work. Great example of do dedicated work and money will follow. Due to her critical reflection from RS 500 experience, a systemic change occurred and nutritionist empowered herself now saving herself from huge losses.

@jayatichakrabarty4697 4 ай бұрын

Really admire the knowledge you share free of charge in social media❤️

@meenamanaktala4389 10 ай бұрын

shes so obsessed with bollywood. and she admits shes expensive and out of reach for non bollywood people. and shes the only dietician who tells the public to eat phaphda and jalebi- good marketing- telling the public what they want to hear!

@khatijafazel709 11 ай бұрын

She is so humble!❤

@asianpacificadventures6971 10 ай бұрын

Its all am actually humble my toes!!

@asianpacificadventures6971 10 ай бұрын

Meant it is an act it is all about the mula 😂

@asianpacificadventures6971 10 ай бұрын

Which world r u in. Humble my foot. Anyone who works for gutterwood can't be humble!!!!!!!

@priyaiyer2007 11 ай бұрын

She's my diet guru

@arpitaw5457 10 ай бұрын

Very insightful and encouraging..

@NeelamChuhdary 10 ай бұрын

We are very grateful to her❤

@DaniyalQasim-gs9hg 5 ай бұрын

So true small things like seeing different types of mirchi Makes children happy

@shivanisangal5521 9 ай бұрын

Why does the interviewer sound like a robo. No continuation

@gajanan0069 7 ай бұрын

Great Thank you Take care

@renukacardoza3865 10 ай бұрын

Very nice interview

@amritamuttoo6397 9 ай бұрын

All well informed prople know what Rujhuta has to suggest.

@indirakarra2524 11 ай бұрын

I'm always favour of rujutha diwakar mam. She only fight think global and eat traditional. I❤ so much

@asianpacificadventures6971 10 ай бұрын

While earning tons of money from gutterwood.

@Shivam-nt6ur 5 ай бұрын

Where is the “FORMULA “ as per the “TITLE “

@mpramakumar7706 11 ай бұрын

Whatever u do u can not permanently reduce weight unless u practice daily enema

@santoshitripathi8290 11 ай бұрын

She didn't tell the exact thing.

@Tara-jt8yk 11 ай бұрын

😂😂😂😂

@pdasan 10 ай бұрын

Liked the last bit of the interview that gave us a glimpse into Rujuta's personal life, since she's usually pretty private. However, it felt rushed when she started talking about her career. Could be an editing issue, but the interviewer seemed pretty disengaged. Too many gossipy questions, like they were trying to get her to spill tea on her clients. The whole thing had a parent-teacher conference vibe, and it's giving me PTSD.

@omkarmavlankar6611 10 ай бұрын

Eat local n exercise n sleep well!

@einnavarghese8984 6 ай бұрын

👎Fake Title. The video has got nothing to do with " How to shed extra weight or how Bollywood divas attained zero figure ". You lose your credibility by using such click bait titles. The viewers who felt cheated would never want to watch your videos again

@tweshaghosh9423 10 ай бұрын

Good video but misleading title

@ifrahasim392 10 ай бұрын

ragi is so good

@keyurisheth7799 11 ай бұрын

What about gehu roti?

@nasrineable 10 ай бұрын

Whole wheat flour. Not the white process one.

@asianpacificadventures6971 10 ай бұрын

Rujuta how dare u say only uncle Saif reads a book. What about the wonderful intelligent soul Sushant Singh Rajput. But of course you of all people whose clients are lfrom bollywood would never mention our beloved Sushant! Justice for # SSR Boycott # Bollywood forever

@Athirahindustani 10 ай бұрын

That is why they silenced him .

@bee-beeruna1843 5 ай бұрын

That's correct. B'cz in this fake narcissist entertainment industry filled with nerds, school dropouts and drug-addicts, our beloved Sushant Singh Rajput, stood out like a shining star. He had no Godfather and came from a humble, educated family. He was super intelligent, was multi-faceted, had multiple interests besides his passion for acting and hence was a threat to these so-called 'actors..who do not know the ABC of acting..who only know how to shake parts of their body and mouth dialogues specially written out for them.. The songs, the dialogues, the clothes are ready made, yet when the film is a hit only they get full credit for it..not the others who worked even harder than them. So stop glorifying these fake people..if you can help it.

@bee-beeruna1843 5 ай бұрын

@@Athirahindustani That's correct. He was a one man competition and they were no match for his talent. He cannot be compared to these nerds b'cz he was humble & spiritual and had the most beautiful soul. We love you dearly Sushant and miss you . RIP Sushant.