How to Shift Your Pressure Like A PRO

  Рет қаралды 10,008

Sam Vickers Golf Performance

Sam Vickers Golf Performance

7 ай бұрын

In this video I take you through how to shift pressure better in the golf swing to maximise your distance and your consistency of strike. This is something most amateur golfers struggle with but I show you a few drills you can do to understand and improve your pressure shift.
Often misunderstood, pressure shift is the distribution of pressure between your feet during the swing, where as weight shift refers to the movement of your body mass from one foot to the other and your center of gravity.
Both are essential to the golf swing but understanding the difference between them can help you improve your swing, with pressure shift being important for maintaining balance and accuracy.
If you want a downshift board to help you better understand pressure shift click the link below:
downshiftgolf.com/en-gb
==========
Training App
==========
If you are looking to increase your strength, hit the ball further, swing faster or reduce your risk of injury try our training app by clicking this link:
SV Golf Performance App - www.trainerize.me/profile/svg...
To find out more about the app and training click the link below:
svgolfperformance.com/sv-golf...
=====================
Products We Recommend
=====================
Fitness Equipment:
Resistance Bands - amzn.to/3ZdjvXn
Suspension Trainer - amzn.to/40un6Sg
Adjustable Dumbbells - amzn.to/3ngETh7
Kettlebell - amzn.to/40yb0r6
What we use to film:
Canon 250D - amzn.to/45LY4Bi
K&F Concept Tripod - amzn.to/458z9af
Rode Compact Microphone - amzn.to/3qraMW2
Rode Wireless Go 2 - amzn.to/3NeRYSA
=============
Connect with Us
=============
Twitter - / svgolfperforman
Instagram - / samvickersgolfperformance
Facebook - / svgolfperformance
#golffitness #golfexercise #golfworkout
We may receive a commission from the links above. This helps support our channel and keep producing content for you.

Пікірлер: 24
@jbweezer
@jbweezer 6 ай бұрын
Finally someone who posts a good lesson with the Downshift board! Bookmarked, thank you!
@svgolfperformance
@svgolfperformance 6 ай бұрын
Thanks for the positive feedback 🙏
@johnaleixo9070
@johnaleixo9070 7 ай бұрын
Great video. Excellent instruction.
@svgolfperformance
@svgolfperformance 7 ай бұрын
Appreciate the kind words 🙏
@test-nw2eu
@test-nw2eu 6 ай бұрын
This clearly tells me what I've been doing wrong with my weight shift exercise. Thanks.
@svgolfperformance
@svgolfperformance 6 ай бұрын
Pleased it helps 🙏
@julianparrish8197
@julianparrish8197 7 ай бұрын
Thanks bruh, great instructions
@svgolfperformance
@svgolfperformance 7 ай бұрын
Thanks 🙏
@andrewnoone9016
@andrewnoone9016 7 ай бұрын
New subscriber to the channel, love your delivery style - some really good stuff to work on, at the range and in the gym. Keep up the great content.
@svgolfperformance
@svgolfperformance 7 ай бұрын
Thanks Andrew, really appreciate the positive feedback 🙏
@darrenfitzpatrick5331
@darrenfitzpatrick5331 5 ай бұрын
Excellent stuff
@svgolfperformance
@svgolfperformance 5 ай бұрын
Thanks 🙏
@downshiftgolf
@downshiftgolf 6 ай бұрын
Very nice Sam!! 🔥
@svgolfperformance
@svgolfperformance 6 ай бұрын
Thanks mate. Great tool.
@scottsanders2641
@scottsanders2641 6 ай бұрын
Great video, got my board now and looking to putting in some time with it. Your P6 is to die for BTW. Love your impact alignments 👍
@svgolfperformance
@svgolfperformance 6 ай бұрын
Brilliant. It's a great aid if used correctly. Thanks for the kind words as well Scott, always pleasing to hear 🙏
@johnharrison5556
@johnharrison5556 6 ай бұрын
Brilliant video and very well explained. I had always been taught weight shift but there is a real distinction between weight shift and pressure shift. Does weight shift then basically follow automatically after pressure shift? Thanks.
@svgolfperformance
@svgolfperformance 6 ай бұрын
Thanks John. You are correct, there is a real distinction that is offer poorly coached and understood. In answer to your question, if you move your pressure effectively, then mass should naturally have to move effectively as we could argue they work together. However, this isn't always the case as mass and pressure movement does differ with irons vs driver, which could result in a player struggle more with one or the other.
@lurkingdread
@lurkingdread 7 ай бұрын
Great tutorial
@svgolfperformance
@svgolfperformance 7 ай бұрын
Thanks Connor 🙏
@7777mantle
@7777mantle Ай бұрын
Great video twos questions, what band you are using for the shifting and feeling pressure to top of backswing and the weight of the medicine ball. Thank You
@svgolfperformance
@svgolfperformance Ай бұрын
Band is a GravityFit band but most normal gym resistance bands do the job, just can't be too strong. Med ball weight is can vary depending on strength but anywhere between 4-8kg
@marcussheldon9220
@marcussheldon9220 4 ай бұрын
brill
@svgolfperformance
@svgolfperformance 4 ай бұрын
🙏
How To STOP SLIDING Too Much In Your Swing
8:11
Sam Vickers Golf Performance
Рет қаралды 816
How To Shift Weight & Pressure Like A Pro! 🏌️‍♂️
16:36
Athletic Motion Golf
Рет қаралды 483 М.
I Can't Believe We Did This...
00:38
Stokes Twins
Рет қаралды 133 МЛН
Sigma Kid Hair #funny #sigma #comedy
00:33
CRAZY GREAPA
Рет қаралды 33 МЛН
- А что в креме? - Это кАкАооо! #КондитерДети
00:24
Телеканал ПЯТНИЦА
Рет қаралды 7 МЛН
Пранк пошел не по плану…🥲
00:59
Саша Квашеная
Рет қаралды 5 МЛН
How To Shift Pressure In Your Golf Swing - 3 Easy Drills
9:32
Sam Vickers Golf Performance
Рет қаралды 13 М.
How To Get Clear at Impact!
8:28
Sam Vickers Golf Performance
Рет қаралды 3 М.
Backswing Shift Like A Pro | Hit Solid Shots EVERY TIME ✅
17:18
Athletic Motion Golf
Рет қаралды 45 М.
DO NOT Shift Your Weight In The GOLF SWING, DO This INSTEAD
8:05
ChrisRyanGolf
Рет қаралды 162 М.
HOW TO PRACTICE WEIGHT SHIFT
14:26
Jonathan Kim-Moss Golf
Рет қаралды 17 М.
Don't SHIFT The Weight In The Golf Swing
11:50
AliTaylorGolf
Рет қаралды 6 М.
Use The Downshift Board For More Speed GUARANTEED #groundreactionforces
11:00
Steve Furlonger Golf Performance
Рет қаралды 10 М.
Do Not 'Bump' Your Hips In The Downswing, Do This Instead
9:43
ChrisRyanGolf
Рет қаралды 39 М.
🅰️👽 WHICH OF THESE LEGENDS IS THE STRONGEST!? 💪
0:14
Стань Роналду 🤯
0:27
MovieLuvsky
Рет қаралды 818 М.
Iron Chin ✅ Isaih made this look too easy
0:13
Power Slap
Рет қаралды 34 МЛН