Use The Downshift Board For More Speed GUARANTEED
Рет қаралды 9,711
Күн бұрынVertical forces are essential in orientating your body in a optimal fashion for impact. They are also a huge contributor to club head sped. In this video I use a great training aid the Downshift board to increase vertical mainly under my lead foot. I call this the intensity drill and I self measure on a scale of 1-10, I rate how much I tip or press the board under my lead foot. I then measure the amount of force that feel creates on my 3D force plates.
#GOLF #SWING #TIP #REVIEW #LESSON #INSTRUCTION #groundreactionforces
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@ronj.6728 22 күн бұрын
Very clear and extremely helpful explanation for this video as well as the one on ground force reaction.
@jackchen1116 5 күн бұрын
Steve, what you are talking about is the definition of what is the meaning of hitting harder.
@FrankGCoyle 5 ай бұрын
That was one of he best explanations I’ve watched. Thank you.
@SteveFurlongerGolfPerformance 2 ай бұрын
Glad it was helpful!
@danb8175 Жыл бұрын
not even sure what I’ve just watched, but its good to see you still on here giving people advice! If only the back would allow me to play golf regularly ! keep it up steve
@SteveFurlongerGolfPerformance Жыл бұрын
Thank you
@downshiftgolf Жыл бұрын
Awesome drills Steve ! 🔥 💪
@SteveFurlongerGolfPerformance Жыл бұрын
Appreciate it!
@DriveFarGolf Жыл бұрын
Great info as always Mr F, thank you.
@SteveFurlongerGolfPerformance Жыл бұрын
Very welcome
@DriveFarGolf Жыл бұрын
@@SteveFurlongerGolfPerformance a follow up question if I may, when you are pressing down with the lead foot is it more a case of pressing hard from the toes rather than slamming the heel down? ATB Paul R.
@SteveFurlongerGolfPerformance Жыл бұрын
The press should be into the balls of the toes, we jump the highest from the forefoot.
@paulweylandgolf Жыл бұрын
Hey Steve. Great video. What do you need to do in order to spike the verticals earlier?
@SteveFurlongerGolfPerformance Жыл бұрын
Hi Paul, a great question. Its how quick you can ramp the forces up, not how much. The key is faster acceleration. A short fast pump into the ball of the big toe should do the trick, however always best to test it on some plates .
@paulweylandgolf Жыл бұрын
@@SteveFurlongerGolfPerformance Thanks Steve
@eddc4505 Жыл бұрын
how does the sequence of this work alongside the recentreing and breaking forces? Ie does this short fast pump happen after the recentering as a way to break the lateral force?
@SteveFurlongerGolfPerformance Жыл бұрын
That would depend on how high the trail foot lateral force was. If there is a lot of lateral motion as a result of a high lateral peak there would definitely need to be some breaking force 👍🏼
@YoYoZamolo 3 ай бұрын
What carry distance are you gaining off that 11mph?
@SteveFurlongerGolfPerformance 2 ай бұрын
approximately 2.7 yards per mph, assuming a centered strike
@michaelaltobello8341 3 ай бұрын
can you use this board with a driver? It looks a little too short
@SteveFurlongerGolfPerformance 2 ай бұрын
dont hit balls off it!! its for training
@GothamGolf Жыл бұрын
You can make one for less than $20
@SteveFurlongerGolfPerformance Жыл бұрын
Great, scale up and sell them 🙌🏼
@GothamGolf Жыл бұрын
@@SteveFurlongerGolfPerformancelol 😂
@nicholasdemetriades9154 7 ай бұрын
Yep. Easy to make as well.
@SteveFurlongerGolfPerformance 7 ай бұрын
@nicholasdemetriades9154 excellent, why not scale up and sell them!
@GothamGolf 7 ай бұрын
@@SteveFurlongerGolfPerformance it's not about scaling up, it's simple home economics
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