How to SHOOT the PERFECT Double Leg Takedown for Beginners!

  Рет қаралды 252,238

TeachMeGrappling Coach Brian

TeachMeGrappling Coach Brian

2 жыл бұрын

This video I breakdown the basic double leg form to start a beginner. This is great for BJJ/MMA/Wrestling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
/ teachmegrappling
or
www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!

Пікірлер: 252
@jagerthedog4378
@jagerthedog4378 2 жыл бұрын
I've trained mma for one year, yet no one thaught me to do a double leg as properly as this. Thanks! I've been doing drunk tackles for this whole time
@katkyle8169
@katkyle8169 2 жыл бұрын
crap... me too
@Jaburu
@Jaburu Жыл бұрын
me too...on the other hand, going into too much detail is probably useless in mma. you will shoot when the guy is allready out of balance, a "tackle" will do it most of the times
@quinntolchin5727
@quinntolchin5727 Жыл бұрын
@@Jaburu why would you be comfortable with getting a mediocre takedown on a mediocre grappler just because they are off balance?
@Jaburu
@Jaburu Жыл бұрын
@@quinntolchin5727 because it's another setup. if the guy is in a wrestling stance I rather knee his head. you have to close the distance, so you wait for an oportunity, or you create it. it's just diferent. Just look at John Jones recent fight for an example. His single leg entry is totaly diferent from what you would learn in wrestling
@quinntolchin5727
@quinntolchin5727 Жыл бұрын
@@Jaburu I think you're missing my point. Being off balance is not "another" setup. Your opponent being off balance is a great setup in all grappling arts including striking arts and mma. My criticism was not of balance, you said: "a 'tackle' will do it most of the times". That is shitty technique and if you face a good wrestler in the cage, you will need good finishing mechanics on your shot if you want to finish. As he will have good defensive reactions even if off balance. I agree with you that the setups are different, i'm talking about finishing mechanics, which are the same once you close the distance in both sports.
@spacemonkey6552
@spacemonkey6552 2 жыл бұрын
You seriously deserve an award for all the absolutely amazing videos you produce on a regular basis. It's truly incredible the amount of knowledge you have and spread so willingly.
@DetailingJourney
@DetailingJourney 2 жыл бұрын
Absolutely true
@frederickmorton275
@frederickmorton275 Жыл бұрын
Yes, he is top dog- great channel indeed
@mattp8287
@mattp8287 2 жыл бұрын
Here I am a 22 year old guy just drilling a double leg in my basement after jiu jitsu practice alongside these little kids. Lol been dumped on my head by too many wrestlers need to practice. Great video for guys like me
@sethyjimmy5559
@sethyjimmy5559 2 жыл бұрын
🤙🏼
@DJHamburgla
@DJHamburgla 2 жыл бұрын
You're such a good coach to those little kids.
@sethyjimmy5559
@sethyjimmy5559 2 жыл бұрын
He is! Great coach
@thehermanli
@thehermanli 2 жыл бұрын
You read my mind, lol. A few of the people I roll with at my bjj gym did highschool/collegiate wrestling, so I always ask if they have time to show me take downs/effective crossover moves/drills to make these movements more effective.
@Dean-gt2cr
@Dean-gt2cr 2 жыл бұрын
Those kid's take downs are already better than mine, I'm so glad you posted this I need all the help I can get!
@theodorek.mullins5897
@theodorek.mullins5897 2 жыл бұрын
I would love this same instructional style but with an outside single lol
@kallepikku4991
@kallepikku4991 2 жыл бұрын
This video has so much artistic value. It's like seeing those little wrestlers growing in front of our eyes. 😁
@sethyjimmy5559
@sethyjimmy5559 2 жыл бұрын
We are!
@jackjack4412
@jackjack4412 Жыл бұрын
Yeah that was awesome, seeing them line up behind the coach and get into their stance.
@theodorek.mullins5897
@theodorek.mullins5897 2 жыл бұрын
I never knew the "swisher step". Very interesting!
@Midjoker789
@Midjoker789 2 жыл бұрын
My 6 year old has been wrestling for 2 years now and I’ve never seen any of the coaches show this “swisher” step. It makes sense though to get that angle.
@2008israelramos
@2008israelramos 2 жыл бұрын
how fun is teaching kids that want to learn....awesome.
@garymiles4451
@garymiles4451 2 жыл бұрын
Staggered stance, triangle foot position, head on the outside. (except for Bulgarian Double) Feign hand movement to the opponents eyes, while his eyes are blinking, change levels while driving forward. No one can keep you out.
@StoneTheFighter
@StoneTheFighter 2 жыл бұрын
Thank you coach this is an invaluable breakdown!
@miguelmelendeztorres
@miguelmelendeztorres Жыл бұрын
This is amazing. I've been trying to do it and have never seen it so clearly broken down before. Thank you 🙏💯
@jiujitsustudent604
@jiujitsustudent604 Жыл бұрын
I’ve watched so many double leg videos, but this one takes the cake. Amazing details. Thanks so much coach!
@The6thDimention
@The6thDimention 2 жыл бұрын
After a while watch this again, seeing those kids learning such great technique under a great teacher, still put a big smile in my face. I hope KZfaq can keep these videos forever so when these kids become adults and older, they still be able to watch this back and remember coach Brian
@ericshurey9680
@ericshurey9680 6 ай бұрын
Cool,teaching any thing detaily,appreciate it!
@sway71
@sway71 2 жыл бұрын
Awesome instruction. I finally started hitting my double legs yesterday, but I was clearly missing something on the finish. These details helped fill in some huge cracks that I had (most notably the swisher step to an angle). Thank you!
@mklein5440
@mklein5440 Жыл бұрын
I don't usually leave comment on videos but this is by far the best breakdown for the double leg takedown on KZfaq that I was able to find
@VillageTechnologies
@VillageTechnologies 2 жыл бұрын
Hey guys, thanks for posting these videos. My background is striking based and grounded in self defence. I'm just picking up the basics of grappling. These are really useful videos. Thanks a ton for making them.
@reflexflow9088
@reflexflow9088 4 ай бұрын
Great Video with great detail!!!
@pkkarami
@pkkarami 2 жыл бұрын
Great Coaching.
@manuelarellano6184
@manuelarellano6184 Жыл бұрын
Hands down the best double leg tutorial out there. Thank you.
@mariorauldelapena2052
@mariorauldelapena2052 2 жыл бұрын
Una joya este video Coach Brian. Bendiciones!!!!
@Craigy975
@Craigy975 Жыл бұрын
I love how you break down the steps. And repeat it until they get it! We all learn at different rates. I find a lot of instructors, Just skim through moves, your a very thorough Instructor.
@alexfaircloth6050
@alexfaircloth6050 Жыл бұрын
Just subscribed, you are incredibly gifted in your ability to teach and thank you so much for posting a video on this maneuver!
@sungjinbae8339
@sungjinbae8339 Жыл бұрын
Beautiful video Coach Brian ❤
@Modernstoic1
@Modernstoic1 Жыл бұрын
I just signed up at an MMA gym and this video helped me understand what to expect from the wrestling program. 💪🏻
@1oftheTribe
@1oftheTribe 2 жыл бұрын
Fantastic simple breakdown to learn the double.
@fabmano765
@fabmano765 2 жыл бұрын
Amazing job coach!
@TSIXGaming
@TSIXGaming 2 жыл бұрын
excellent guide!
@trevorstephenbond
@trevorstephenbond Жыл бұрын
Thank you!!! This has helped me so much with my wrestling. I feel like a Christmas tree with all the lightbulbs I have going off in my head. Thanks so much coach.
@djscooby76
@djscooby76 2 жыл бұрын
Incredible coach this is awesome definitely worth subscribing
@lordsneed9418
@lordsneed9418 2 жыл бұрын
adorable and informative. my bjj/martial arts gym simply doesn't do this or break it down like this. It's amazing to be able to access such fundamental, deep teaching.
@robforu5268
@robforu5268 2 жыл бұрын
Awesome stuff coach!
@MrXander1981
@MrXander1981 2 жыл бұрын
Thanks Brian, will try it tomorrow in my gym!
@brandyjohnson8143
@brandyjohnson8143 4 ай бұрын
I just started bjj and I've been needing step by steps like this
@javiervega5544
@javiervega5544 11 ай бұрын
Beautiful tutorial. Thanks a lot!
@bristal1000
@bristal1000 6 ай бұрын
My 8 yr old has been at it for 2& 1/2 (Covid messed the 1st season up). This video has taken his skill set to another level!!! Start @1:30 . This guy makes it easy for kids & parents that never wrestled to stop ur kid from taking predictable shots from 50 yards away😂
@alirezamomeni4299
@alirezamomeni4299 Жыл бұрын
Appreciate your amazing content 🙏🏻
@marilynterzano7196
@marilynterzano7196 Жыл бұрын
Great video showing the exact steps for illustration. This is the right way to instruct.
@michaelmagallanes3501
@michaelmagallanes3501 Жыл бұрын
Great instruction and great coaching
@doug5434
@doug5434 Жыл бұрын
Excellent tutorial
@JonathanSanchez-yi4rw
@JonathanSanchez-yi4rw Жыл бұрын
these videos are 10/10! Great content!
@bradleyblancoofficial
@bradleyblancoofficial Жыл бұрын
Great stuff thank you for the video. This was very helpful. 🙏🏾
@AM-bk9ei
@AM-bk9ei Жыл бұрын
Perfect explanation. Your discipline for slowing things down helps get all young wrestlers up to speed. Wrestling is a serious physics lesson and this can't be done by speeding through drills without understanding the fundamentals.
@stuartboorman
@stuartboorman 2 жыл бұрын
Beautiful video. It is perfect how you have broken it down step by step. It is also great to see the kids in action. Thank you so much. I will practice this.
@Fabianv7v
@Fabianv7v 6 ай бұрын
Amazing video. Perfect. I will follow the rest of the channel. My nephew is starting. I love the teaching format. Thank you!
@DeathrashWhiplash
@DeathrashWhiplash Жыл бұрын
Excellent work teaching the children thank you for the video
@tarasbulba77
@tarasbulba77 Жыл бұрын
Excellent instructions, super coach 👌
@tharushafernando6688
@tharushafernando6688 2 жыл бұрын
Please do another one on single leg fundamentals too coach
@stassenchr
@stassenchr 2 жыл бұрын
Yes this please, I asked same :-)
@mmswrestling7857
@mmswrestling7857 Жыл бұрын
GREAT TEACHING!!
@cameronafrasiabi4166
@cameronafrasiabi4166 2 жыл бұрын
I was literally just searching for this lol you read my mind!! Thanks coach!!
@abdelhamid6674
@abdelhamid6674 Жыл бұрын
thank you for this awesome instructional
@kingofcorridosfilm2154
@kingofcorridosfilm2154 11 ай бұрын
This is excellent. I wrestled at a high level wrestling school in high school. I've done jiu jitsu for 20 years. Never had the double leg broken down like this. Perfect.
@thomaskunz3089
@thomaskunz3089 8 ай бұрын
Man, these kids doing it, this is awesome, put a big smile on my face.
@giantqtipz6577
@giantqtipz6577 Жыл бұрын
yeah this is a great video. thank you
@isthi000ify
@isthi000ify 5 ай бұрын
Amazing coach. ❤️🔥🔥🔥
@tai8777
@tai8777 Жыл бұрын
Thanks Coach Brian from Malaysia!
@asse1112
@asse1112 2 жыл бұрын
Great video coach! Boy, this brings me back when I was a kid wrestler.
@willb169
@willb169 8 ай бұрын
THANK YOU! I know I belong in kindergarten learning these. It really is tough finding good beginner videos breaking down the simple mechanics nice and slow. A D1 wrestler just going slow is still way too fast for me. I really came here looking for 'shoot walk like a wrestler across the mat' like it's advanced lunges or something so I can get some muscle memory and build upon that. Thank you very very much. When people explain stuff to children and they actually get it, that's my teacher right there. You're A+ 👍
@theodorek.mullins5897
@theodorek.mullins5897 2 жыл бұрын
It's like you're inside my head man! Thank you for this!
@samirgriggs7696
@samirgriggs7696 2 жыл бұрын
That swisher step is new to me. Could never figure out the grip or the angling but this just cleared it all up
@cesarlopezestrada6940
@cesarlopezestrada6940 2 жыл бұрын
Great duck walks great video great students thank you coach
@Draalnexa
@Draalnexa 2 жыл бұрын
Man awesome video.
@DCRACKA
@DCRACKA Жыл бұрын
Great video!
@universalmethod6775
@universalmethod6775 9 ай бұрын
I love when I see great Kata. Coach B is a top notch Sensei!
@leonardorafaelespinozapere6912
@leonardorafaelespinozapere6912 2 жыл бұрын
Best teaching out there.
@swoosh2835
@swoosh2835 2 жыл бұрын
You sir are by far and away one of my favorite channels on KZfaq. You’ve come a long way. Congrats on all your success and your subscriber base, and thank you for the amazing content.
@TeachMeGrappling
@TeachMeGrappling 2 жыл бұрын
Thank you!!! 🤙
@guapybalboa1927
@guapybalboa1927 Жыл бұрын
Awesome video! Showing it to my son and making him do the steps
@filmnlnja
@filmnlnja Ай бұрын
we don’t have wrestling here in brazil but I love it, thank you for sharing these !! trying to improve my BJJ no gi game
@ismaelgarcia2659
@ismaelgarcia2659 2 жыл бұрын
This is awesome. I train kids jiujitsu class as an almost purple belt lol. Definitely will be using this drill
@learnwithjahsun
@learnwithjahsun Жыл бұрын
Good job!
@matiasvalenzuela2286
@matiasvalenzuela2286 2 жыл бұрын
Eres un excelente instructor y probablemente el Mejor de todos los Canales en línea.
@Tristan-th7dq
@Tristan-th7dq 21 күн бұрын
Thank you!
@gannicuskc4075
@gannicuskc4075 5 ай бұрын
Thank you , very informative and breaking down steps , I'm make a song of these steps and follow it
@justincredible666
@justincredible666 Жыл бұрын
I wish I saw this ages ago, I've always had trouble with the double leg, all videos I see do it full speed , including my gym too . Looking forward to practicing this when I go back training
@nofeartodie1
@nofeartodie1 Жыл бұрын
Excellent
@kingofgufi
@kingofgufi 2 жыл бұрын
please coach can you make a playlist with the fundamentals like this? it can be super helpful for people who are starting learning the style! your channel and your traching are amazing!
@TheMrprins
@TheMrprins 2 жыл бұрын
This was amazing
@jahneimultieight
@jahneimultieight 2 жыл бұрын
Most solid content on KZfaq!
@ezatk1
@ezatk1 Жыл бұрын
You are great at teaching fighting skills❤️💪💪💪💪💪
@fearnoneeverlasting8272
@fearnoneeverlasting8272 Жыл бұрын
Nice video!
@danafatujr7214
@danafatujr7214 Жыл бұрын
Mahalo Coach, Simple and Slow, smooth turns quick..
@judochopdat5369
@judochopdat5369 Жыл бұрын
Thanks!
@angelosorrisi
@angelosorrisi 2 жыл бұрын
Lovely 👍🏻 Tanks 🙏
@jamesfarrell483
@jamesfarrell483 Жыл бұрын
These are the best wrestling tutorials on KZfaq. I'm 35 and I've always wanted to learn wrestling but my HS wrestling program disbanded. These video break it down into small very understandable steps.
@joeroubidoux2783
@joeroubidoux2783 2 жыл бұрын
Coach is THE COACH
@fabriziobarboni7610
@fabriziobarboni7610 Жыл бұрын
Fantastic
@nicholasshepherd3817
@nicholasshepherd3817 Жыл бұрын
You’re coaching is very impressive.
@rayp1355
@rayp1355 Жыл бұрын
Great job. I like how you teach the kids…they need to listen and respect.
@clips_118
@clips_118 4 ай бұрын
Amazing ❤
@SnoopMenuceFinishedHighschool
@SnoopMenuceFinishedHighschool 2 жыл бұрын
Snoop Loves Wrestling ArmWrestling Boxing Bodybuilding and Teach me grappling great channel
@allany27
@allany27 2 жыл бұрын
awesome video
@Jack-ok1vw
@Jack-ok1vw 2 жыл бұрын
Love it!!
@paolotorresvargas8081
@paolotorresvargas8081 10 ай бұрын
thanks!
@adelsolomartial
@adelsolomartial 2 жыл бұрын
Best coach
@amneerzg007
@amneerzg007 8 ай бұрын
i was doing the double leg WRONG my whole life before watching that video... thank you coach 🙏🏼
@Masculinemindedman
@Masculinemindedman Жыл бұрын
I wish I could send my kid to train with you, thank you for the great videos!
@edwardofrias8220
@edwardofrias8220 2 жыл бұрын
Ha so cute those little ones. My nephews will be doing this over the weekend. Thanks coach!
@bananaman6967
@bananaman6967 6 ай бұрын
Great video. I am struggling with take downs in bjj. Unfortunately, I miss most wrestling classes due to my work schedule
4 CLINCH Takedowns to Destroy your Opponents!
10:37
TeachMeGrappling Coach Brian
Рет қаралды 96 М.
Cute Barbie Gadget 🥰 #gadgets
01:00
FLIP FLOP Hacks
Рет қаралды 26 МЛН
Be kind🤝
00:22
ISSEI / いっせい
Рет қаралды 20 МЛН
How to SHOOT the PERFECT Single Leg for Beginners!
13:11
TeachMeGrappling Coach Brian
Рет қаралды 207 М.
How to GRIP like a Gorilla! (Without STRENGTH)
14:37
TeachMeGrappling Coach Brian
Рет қаралды 72 М.
How To Do a Single Leg Takedown - Set Up, Entry, Finish - Wrestling for BJJ with Michael Trasso
0:59
The Merge - Wrestling For Jiu Jitsu
Рет қаралды 601 М.
Basic Double Leg Takedown
6:13
Absolute MMA St Kilda - Melbourne
Рет қаралды 58 М.
7 Double Leg Takedown Variations (sparring footage)
8:29
Jeff Chan MMAShredded
Рет қаралды 87 М.
State Champ Wrestler VS BJJ Purple Belt!!  Who Wins!??
14:16
TeachMeGrappling Coach Brian
Рет қаралды 3,7 МЛН
Jordan Burroughs Blast Double Breakdown
5:12
RUDIS
Рет қаралды 318 М.
How to Takedown a BIG Man???
12:39
TeachMeGrappling Coach Brian
Рет қаралды 308 М.
How to Take Shots Like a College Wrestler (Tips for Faster Shots)
10:11
Players vs Soft Balls 😂
0:32
Score 90 Shorts
Рет қаралды 9 МЛН
Fast and Furious or Giro d'Italia? 🎬🤣 #giro #giroditalia #cycling
0:17
Eurosport Cycling
Рет қаралды 12 МЛН
Goretzka VS Celine VS Nico VS Messi VS Ronaldo Trickshot Challenge🤯
0:26