This is exactly what I was looking for. I Googled lose belly fat with resistance bands and you’re the first link🙌
@shoviksarangi52873 жыл бұрын
😂 me too!
@agvision092 жыл бұрын
and me!
@saundrarobinson86102 жыл бұрын
Mee as well but how many times a week?
@agvision092 жыл бұрын
@@saundrarobinson8610 3/4 times a week.
@00loudog Жыл бұрын
Me too!
@blackthornhealing11 ай бұрын
love it. No rubbish music or oiled-up people. Just sense. Thank you
@stardust4645 ай бұрын
The fact that this has to be said 😭
@1Daveyjonesman13 ай бұрын
@@stardust464 The fact that it had to be said and be so true AND so appreciated! Seems so simple it hurts
@Alidee4203 жыл бұрын
I've lost 65 lbs since last November. Time to try and tone my belly now.
@toppshi13942 жыл бұрын
What how tell me pls
@The2365462 жыл бұрын
Congratulations
@rizmaaliff66032 жыл бұрын
Me too!
@aayra57792 жыл бұрын
Yeah tell me too
@lolloll91492 жыл бұрын
What have you been doing?
@berndmuffe5681 Жыл бұрын
Here’s the thing. kzfaq.infoUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y These are not meant to be stretched to 12ft or 14ft or whatever else where you’re a 6ft person, stepping in the band and trying to do standing shoulder presses. If they tear, (assuming they’re not defective) then you’re trying to stretch them way too far. For a full body stretch, bands should be like three feet long, doubled over. Don’t buy the bad press. A fully extended reverse fly is avoid as far as you should stretch these. If it’s too easy, use more than one band at a time.Not rocket science.
@sonyax63443 жыл бұрын
I like this straight to the point
@pamm2762 Жыл бұрын
Good excercizes! Who didn't I think of these! The problem is that I bought the bands and don't know many excercizes you can do that's why I'm here lol thank goodness for your video
@lesleyjoymcclure17722 жыл бұрын
I have osteoporosis in my spine and was told never to do twisting exercises. Is there another exercise that would help trim my waistline?
@Kelly-Und756 жыл бұрын
Beth...I found your video doing a search for resistance band excercises and had no idea it was you! Great video and that just for the tips!
@henrikgustafsson6581 Жыл бұрын
Thanks for video. You dont slim down your abs only by doing exercises. If you eat less calories than you burn you will slim down your whole body and not a specific area. Workout or not.
@kamx14 жыл бұрын
1 move? really? sounds like an extremely interesting workout
@mabeldurocher22586 ай бұрын
I have a different challenge . When I was in a hospital for a supposedly easy surgery - the doctor severed my stomach muscle and now my belly hangs down quite a lot ..
@OmarM-ke4ol Жыл бұрын
love your hair
@paulagabay99152 жыл бұрын
I noticed the Curves set. I miss my Curves.
@keithcroxford5703 Жыл бұрын
How many times a day do i do it 3 20 reps ?
@xtasydesigns69826 ай бұрын
RIP spine. Research the work of Dr. Stuart McGill.
@misbahbatool120825 күн бұрын
From where can I buy this resistance band ?
@enasahmed55623 ай бұрын
Can i do it while i have cervical disc and عنtrapezius issues?
@Skinnychelle485 ай бұрын
Nice! Thank u!
@Chutney1luv6 ай бұрын
The seated twist with 3 sets of 20, is just what I will do. Can you do it 5 days a week? 🏖
@kerrkr122 жыл бұрын
I have a medical condition in which I can't use my right arm. What should I do?
@hassaankashif7167 Жыл бұрын
Can I do this I’m 14?
@daphnemichael9546 Жыл бұрын
No
@skssis5741 Жыл бұрын
@@daphnemichael9546xd
@Chutney1luv6 ай бұрын
Yes, you can do this! Start early because dancers do this too! Eat healthy and watch your sweets! Good luck to you!
@mollyscores5 жыл бұрын
Yes!
@saundrarobinson86102 жыл бұрын
How many times a week?
@saundrarobinson86102 жыл бұрын
Ty
@hermanjohnson4273 Жыл бұрын
CAN I ASKING YOU A QUESTION, DOESN'T IT REALLY HELPING TO LOOSE ALL THAT BELLY FATS, CAUSE I REALLY WANT TO KNOW BEFORE I CAN STARTING DOING THAT, PLEASE HELP ME, I REALLY, REALLY WANT TO LOOSE THE BELLY FATS ,I'M STRESSED OUT AND DEPRESSION, I NEEDED TO KNOW IF IT REALLY WORK FOR ME AND HOW MANYS DAYS DO I HAVE TO DO IT AND HOW LONG DO I HAVE TO EXCERCISE IT LIKE 30- MINUTES OR MORE OR WHAT ????
@ajplays.x Жыл бұрын
No it won't help, it can help building abs muscles but abs won't show up if they are hidden behind belly fat. Fine diet and exercise like running or cycling will help, it will reduce your overall body fat including belly.
@myraashref3400 Жыл бұрын
Herman, if you are overweight then working out your belly alone will not bring any results. You need to loose overall body weight with HIIT exercises incorporated with a bit of ab work, Of course healthy eating would greatly help with the weight loss. Good luck!
@Keshavsaikia5 ай бұрын
Legend Focus on goal 😂
@misbahbatool120825 күн бұрын
From where can I buy thi
@straaawbeeerrycieeen9 күн бұрын
Shein very cheap and good
@sherryoneil43416 ай бұрын
How can I find more core exercises?!
@user-ju9oj6lr5j8 ай бұрын
I like how you can see her muscles through the sleeves that's what you call a strong woman 💪