How to slow down and stop on inline skates using consecutive Parallel Turns

Рет қаралды 160,377

6 жыл бұрын

Asha Kirkby from Skatefresh corrects some common problems when stopping on inline skates using consecutive parallel turns.
Filmed in Sambor Croatia by Rafi#11
Student: Dijana Bengez
Who is Asha?
• Powerslide Brand Ambassador
• Skate Coach for BBC and Disney
• Champion figure skater who represented Great Britain internationally.
• Founder of Skatefresh.com (London’s oldest Skate School and first Virtual Skate School)
• Skating for 36 years
• Teaching for 20 years
• 342 Instructors Certified worldwide
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Пікірлер: 148

@llynellyn 6 жыл бұрын

Awesome, this seems much more efficient than my current method of stopping using walls :D

@Snifffski 6 жыл бұрын

I find hedges softer, if a bit scratchy.

@NikZvi 6 жыл бұрын

Use pedestrians, they're softer.;)

@SkatefreshVideos 6 жыл бұрын

ANY methods that don't involve "other" objects/people are the ones to spend your time learning and perfecting. There is NOTHING like the feeling of stopping well, when you want to and having a variety of methods that actually work. Don't stop working on this until you have it.

@d00w 5 жыл бұрын

mine is better. i just sit down. in another word, fall on my ass...

@duanyrf 2 жыл бұрын

Do you use the walls? I'm still using the ground 😁

@TheChrlmgn 6 жыл бұрын

"Using a student rather than me inventing the problem and telling you about it." LOL

@Mirko_SanSan 5 жыл бұрын

I love the "real student" approach. Why not do more more of them? It helped me a lot to see Anna get better and better.

@MokieBowie 6 жыл бұрын

This technique is brilliant! My greatest challenge is stopping, especially when too much speed picks up (on a downhill) and panic sets in. Thanks for sharing your expertise!

@hamsterbrigade 4 жыл бұрын

I think this is the best instruction I've found on the internet. Extremely happy I bought your course.

@anjansidhu1970 3 жыл бұрын

Helpful to see student skater. Gives me hope...

@syndragon7204 6 жыл бұрын

Very good idea to present you with a student who is not very advanced. Here is the difference between your skilled stance and the lower of your student very clearly. Thanks for that

@tacosandtea Жыл бұрын

Yes! Thank you! Seeing you and then the student is really helpful. Can't wait to try this out!

@Snifffski 6 жыл бұрын

Really good video, and very clearly explained as always. It's really helpful to see how it's done perfectly, and also how us mortals try to emulate it and work towards it. This a big step towards carving and slaloming hills, which is giving me problems at the moment, so it's a real help.

@SkatefreshVideos 6 жыл бұрын

Glad you like this new angle. It came rom talking with a student who told me that he understood his mistake when he saw me explaining the correction of the mistake to another student. Then he "got it". Now I'm going to pester my students to let me do this with them regularly....

@Snifffski 6 жыл бұрын

I'd happily be your filmed guinea pig if I lived nearer London ;) I'm sure you'll have no end of student volunteers. Thanks again for another great and very helpful video. Looking forward to your Street Skating course next month!

@Mirko_SanSan 4 жыл бұрын

I really liked having real students participate in the lessons. It is really inspiring seeing the student improve as we see her complete the drills.

@AlceuBap1 6 жыл бұрын

Cool! Excellent video, Asha! I´ll try it tomorrow with Simone (although I´m not sure my parallel curve skills are up to the task yet). Thanks!

@DSG851 6 жыл бұрын

Thanks Asha for your videos. They are so helpful

@jameshowlet5597 5 жыл бұрын

As always... SUPERB!!! Thanks for another great tutorial Asha! =D

@ricardodiazdeleon6133 6 жыл бұрын

Great Lesson. You know, i have been having trouble reducing speed whilst in narrow downhill paths, where you don't have much of a chance of using this type of turns, i hope one day you make a lesson on that. Saludos desde México!

@Tyffantom 4 жыл бұрын

I guess you need to apply a T-stop then.

@clray123 6 жыл бұрын

Glad to see you back. I haven't been skating recently much at all. I went for a ride today. I was amazed how well it turned out - long distances one-legged, great control of outer edges, good aerobic condition... How come? What I've been doing instead of skating for the past couple weeks is conditioning for gymnastics. Lots of core work, exercise ball, yoga, handstands, cartwheels, a bit of slacklining... to the point of feeling achy and exhausted most of the time. But apparently all those core exercises are doing some miracles in the skating department. So... if your skating feels crappy and makes you tired, don't just go on skating and hope for the best. Instead, do yourself a favor and work those muscles responsible for maintaining body postures. Like the hunched over posterior pelvic tilt speed skating pose. Or the straight body, extended hip figure skater pose. Any conventionally "uncomfortable" body position really. Maybe your skating sucks because your body is weak - but based on my experience it's not going to become much stronger from skating alone.

@SkatefreshVideos 6 жыл бұрын

Cross training is definitely the answer. If I wasn't a yogi I wouldn't be fit for the purpose of skating. Skating is great exercise but no one exercise hits all the muscles so changing it up is a good way to help all your sports. Thanks for sharing your experience.

@KillerRaccoon 6 жыл бұрын

Thank you Asha for all great tutorials :)

@SkatefreshVideos 6 жыл бұрын

You are most welcome, glad you like them. I share more with my Online community. KZfaq is more an archive of my older work. www.skatefresh.com/video-bundle-choose-level/

@vasililiev3238 5 жыл бұрын

Asha you are amazing teacher! Thank you!

@scottsheck 2 жыл бұрын

I also find seeing the student helpful. Great tips. I’m now a subscriber

@lillybarlow8687 6 жыл бұрын

Great video! I'll for sure try doing this. Me and my mom have watched some of your videos. It's a bit hard for me to understand though. Just because I'm self taught, and I'm not used to copying videos. New subscriber!

@momin9739 6 жыл бұрын

So glad youve started posting again :)

@SkatefreshVideos 6 жыл бұрын

Yes watch out I have a lot more new content for you guys. Lots! And much better quality than my youtube normal (timed with a phone in one shot)!

@T.Michael 6 жыл бұрын

Great video, thank you for sharing!

@Bill97070 6 жыл бұрын

Great instruction. I'm getting inspired to put my inline skates on after being stored away for several years. I was frustrated with not using them properly. After watching a couple of your videos, by accident, I subscribed. I didn't realize that there was a lot more to learn about skating. You present the techniques very well by example.

@SkatefreshVideos 6 жыл бұрын

Glad you feel inspired to skate more. The more you do it the better it feels, I promise. Enjoy!

@Martins-Shaves123 6 жыл бұрын

Beautifully presented as always, very clear and concise ( doggy seemed to disapprove 🤔...😂)

@onii-san3851 5 жыл бұрын

Thanks. I’ll improve much more. You’re the best.

@nburhani22 5 жыл бұрын

Very practical and informative tutorial that really helped me, many thx!

@tashawaits5383 4 жыл бұрын

You’re awesome , thanks so much for this and I love your personality !!

@randerhaywood1163 3 жыл бұрын

I've watched quite a few of your vids up until now, but the quality of instruction on this one made me subscribe.

@SkatefreshVideos 3 жыл бұрын

Thank you, glad it helps. Please consider voting for me in the BigWheelBlading 2020 Awards for "Best KZfaq channel". I'd really appreciate it x bigwheelblading.com/bwbs-2020-best-of-blading-awards-finalists/ KZfaq channel is category 19 and you can vote in as many or few categories as you wish. Voting ends 31st Dec. Thank you x

@stevenwu78 4 жыл бұрын

Great tutorial video! Thank you!

@Prince_Charming_1 5 жыл бұрын

Great training video!

@tomekk4563 3 жыл бұрын

It's the best explanation on YT

@lisanicholson676 3 жыл бұрын

Love this approach! I feel like I'm watching myself. Just came off the ice and am trying to get used to my rollerblades again after the winter off. Wow!! So much more difference than ice!!!! Lol. Thank you for these videos, I would never have the courage to keep going at age 55. Lol

@SkatefreshVideos 3 жыл бұрын

Hi. This is Sergio from Team Skatefresh. Nice! Don't worry about age. This is a sport that keeps you young forever. And yes, it's similar to ice skating but the grip changes it all. Much stuff is harder because of that.

@beverlyfrederick5362 6 жыл бұрын

Awesome !!!

@ChinoLira1286 6 жыл бұрын

Lo entendí perfectamente y ya me salió! Que buen vídeo Asha! Saludos desde México

@SkatefreshVideos 5 жыл бұрын

Sabes que voy estar visitando y dando classes en Mexico el 11 y 12 de mayo 2019? Si te salen las técnicas con un video simples, imagínate los ue puedo ensenarte en 3 o 6 horas de clase? Guarda estas fechas, no van a cambiar. Nos vemos espero.

@martorresromeu1905 6 жыл бұрын

Que bien Asha¡¡. Es una idea genial. Los vídeos con estudiantes hacen que lo que estas explicando sea realmente realizable por alguien como nosotros. Yo de momento mañana practicare esto. Un abrazo.

@SkatefreshVideos 6 жыл бұрын

Que bien que os gusten Mar.....fue la ideia de un alumno y esta alumna era muy buena en corregir en el momento. As veces no es tan facil o tan rapido, pero voy hacer mas videos así. Un abrazo x

@rishitfamilyandfriends 6 ай бұрын

Wow so easy I love it 😍 I am gonna try this

@SkatefreshVideos 4 ай бұрын

Please do! How did it go? Tell us your experience implementing what you learned in this video. I'm genuinely curious.

@dballarin 6 жыл бұрын

Hi Asha!!! great video and good idea to use real students. Very stylish turn!!! I do not use it that much because sometimes I get stuck with my T-stop over using it, or because I use the lunge stop or the twist stop instead, but I have to say I should be using it (and practicing it) more often. Thanks a lot and great to keep seeing your new videos online :)

@SkatefreshVideos 6 жыл бұрын

Yes this is a useful combination for reducing speed and later stopping. Glad this inspires you to add it to your stopping list!

@thailyneleal5363 4 жыл бұрын

Suas aulas são maravilhosas, ainda to aprendendo e tenho muita dificuldade com essas manobras, inclusive parar corretamente. Vc poderia fazer esse mesmo vídeo em português querida? Grata💋❤

@TheChrlmgn 6 жыл бұрын

Like the real student and instructor demo

@shahidahmed320 2 жыл бұрын

Oh my god this is a very good. Yes is very helpful video. Thank you ❤️ so much

@SkatefreshVideos 2 жыл бұрын

You're so welcome! Happy to help! If you like my KZfaq tutorials I encourage you to check out my best work over on my website skatefresh.com. I've developed 9 inline training courses on various topics and to different ability levels, but you can try each course for FREE by clicking Free Trial. Then I can truly help you with ALL the content I share in real (paid) classes, but online. So you can train in the proper Skatefresh method and not a KZfaq abbreviation summary. Click Free Trial on any of these course pages to get started. skatefresh.com/learn-to-skate-online/

@trovr 6 жыл бұрын

very nice video! hehe hope to try these soon

@robbrenton9438 6 жыл бұрын

Asha. Wow. You are soo awesome 👍

@SaccoBelmonte 8 ай бұрын

That's exactly how I taught my wife. We're very happy today because she could finally slalom down a narrow bridge.

@SkatefreshVideos 8 ай бұрын

Well done, it's a great skill to work with.

@8wheelsk830 6 жыл бұрын

Nice concept for student teacher video 📹

@SkatefreshVideos 6 жыл бұрын

Great! I have a few in this series to release over the next few weeks and I will ask my London students to help me further with new ones....

@SK8Boy 6 жыл бұрын

ITS REALLY GREAT

@rafajelo11rafi98 6 жыл бұрын

WoW i Like ur vids👏👏👏

@AlexsiaBarbosa 6 жыл бұрын

Ótima aula Asha 😍

@SkatefreshVideos 6 жыл бұрын

Gostou? Vou fazer um monte agora com alunos..... e em janeiro etc no Brasil vou fazer com patinadores Braieiros também. Vai ser muito legal....

@frankbraker 6 жыл бұрын

For sharp turns,I see I need to master "one foot in front of the other", and I can maybe leave alone the "feet going in opposite directions" idea I was starting to fall into.

@benned9470 2 жыл бұрын

Really great video trying to do the same and the scissors really helps to gain momentum.. Need to find bigger place to train though.. Still often falling at home.. I realized the way I am turning is not the right way..

@SkatefreshVideos 2 жыл бұрын

Yes, more space is often useful. Be careful skating in small indoor spaces like the house. Good luck!

@chatsu5441 22 күн бұрын

Thank you 🎉😊

@SkatefreshVideos 17 күн бұрын

No problem

@angelkyt2601 2 жыл бұрын

Thanks for the video! I’ve been struggling doing this turn. What should I do if I always end up in turning to the opposite direction of where my front foot is? (Already tried to rotate my upper body along)

@SkatefreshVideos 2 жыл бұрын

Hi. This is Sergio from Team Skatefresh. Most of your weight must be on the rear leg and knees must be very bent. It's like you are going to sit down on that support leg, the leg in front is for steering. When you have a comfortable scissors position going in a straight line, then the parallel turn feels very natural with a subtle tilt of the edges.

@tovarluisa8336 6 жыл бұрын

Good I like.

@memd777 6 жыл бұрын

video after such long time

@musajoseph2542 6 жыл бұрын

Nice

@TheOddsMustBeCrazy 5 жыл бұрын

Hi Asha. Thanks for all your help. I find that when I try this method, I turn the opposite way as the forward foot. I think it is a habit from skiing.

@SkatefreshVideos 5 жыл бұрын

You are doing whats called the "Anti-parallel Turn" which is actually harder and more risky as the back skate in the scissor position has more weight and that's on the more difficult Outside edge (which if it doesn't turn as much as the front skate, will run right into it tripping you up). So that's the risk, but if you do that naturally then it can work but I bet the other direction doesn't feel at all comfy with the "wrong" foot infant. So maybe work on the Parallel turn on your weak side direction to keep you safe.

@unknownunknown7295 6 жыл бұрын

Hola... Buenos videos, me gustaría ver más tutoriales en español... Tu video d saltos hizo q me suscribiera a tu canal...

@SkatefreshVideos 5 жыл бұрын

Mejor sera si vienes a mis classes en Buenos Airs en marzo!!! Estoy finalizando los detalles para mi visita en el inicia de marzo. Voy anuncias luego luego.... Nos vemos. Sera mucho mejor que cualquier video!

@SK8Boy 6 жыл бұрын

WOW

@satelitekomputer2608 6 жыл бұрын

Nice,u r always awesome,9 month a go,i learned with ur vidio

@SkatefreshVideos 6 жыл бұрын

That's great. If you want to keep learning, come join my Online Community and I'll give yo 9 free videos today for Intermediate level. Check it out here; jckwebdesign.leadpages.co/sf-com-eng-intermed-advanced-video-bundle/ See you there!

@satelitekomputer2608 6 жыл бұрын

SkatefreshAsha sure,still learn,become like you

@guadapose4339 3 жыл бұрын

Asha!!! I love U!!!!!!!

@AudioSlut 6 жыл бұрын

I wish you taught in Los Angeles! We have rinks like that here too. If you every come to the states, let me know I want to take some lessons!

@SkatefreshVideos 6 жыл бұрын

Ha! I am just planning the next parts to my World teaching Tour which will include San Francisco and NYC in May 2019. I won't make it to La but maybe you can travel to see me?

@pakistaniskatingwaiteroffi4467 2 жыл бұрын

Good

@user-xg1qk9or6c 5 жыл бұрын

Very good ok

@evagonzalezforero316 4 жыл бұрын

You have a firm to teach that everything looks easy, I have improved a lot, it would be interesting videos in Spanish

@kurosaki5683 3 жыл бұрын

She does! And Portuguese

@nahidulalam968 4 жыл бұрын

Love

@jrbmwpower Жыл бұрын

Top !!! Brasil i love you ! Rsrsrs

@vanessavega2516 3 жыл бұрын

Amo tus videos! Me gustaria aue explicaras este mismo video, pero en eapañol por favor!!

@SkatefreshVideos 3 жыл бұрын

Hola. Soy Sergio del Team Skatefresh. Para este giro debes acostumbrarte primero a hacer la posición tijera, con rodillas flexionadas. La mejor explicación está en skatefresh.com/product/how-to-skate-beginner-level-full-course/ aunque en inglés. Asha está trabajando en la traducción de todos estos cursos para que también estén disponibles en español, en su totalidad. Los tutoriales cortos para KZfaq en español pronto volverán aunque por el momento debido al clima y las restricciones está difícil hacer las filmaciones.

@vanessavega2516 3 жыл бұрын

@@SkatefreshVideos muchas gracias por contestar!! A practicar patinar en tijera entonces!!!

@user-ez4ds1zm3f 4 жыл бұрын

Thanks for this, i am having a problem with parallel turn. I wanted to ask when you do the parallel turn you put most weight on back leg or you even weight between both legs or what is the best ratio ?

@SkatefreshVideos 4 жыл бұрын

I teach it 60% on back leg, 40% on front. Focus on the narrowness of the Scissor position as this is where most people are too wide and that stops the PT from happening.

@user-ez4ds1zm3f 4 жыл бұрын

@@SkatefreshVideos Love ya, thanks alot !

@brunap.4566 6 жыл бұрын

Traduz para o português. Amo suas aulas.

@SkatefreshVideos 6 жыл бұрын

Essas aulas com alunos vou gravar com novos alunos brasileiros em portuguesa, si nao, nao tem sentido. Vou perguntar pra as pessoas ser voluntários nos videos....

@MarkP_Fan Жыл бұрын

Watching over and over... I want to learn this one. Maybe someone can help? During the turn, where is your weight distributed? Evenly on both blades? Or more on the lead skate or trailing skate?

@SkatefreshVideos Жыл бұрын

Hi. This is Sergio from Team Skatefresh. It should be 60% of weight on the back, 40% on the front. You should feel most of the weight on the ball of the back foot. Try to do large turns, they will be easier than sharp turns. If you want to learn step by step please take a look at Asha's online course here skatefresh.com/product/how-to-skate-beginner-level-full-course/ This course includes the parallel turn.

@MarkP_Fan Жыл бұрын

@@SkatefreshVideos Thanks VERY much for the clarification and tip... gotta go practice now...

@mihaglumpak1045 6 жыл бұрын

Super low is the key ;)

@dcbeez5956 3 жыл бұрын

Excellent teacher 👍, careful who you get to film they miss alot.

@tatianesilva66 6 жыл бұрын

Preciso de vc aqui no Rio de janeiro.

@SkatefreshVideos 6 жыл бұрын

Vou chegar no Rio de novo finalzinho desse ano....

@vladsorokin8976 3 жыл бұрын

класс

@jessiejaranilla4407 Жыл бұрын

Hi I'm here in Croatia I want to learn how to do roller skate

@SkatefreshVideos Жыл бұрын

Hi. This is Sergio from Skatefresh Team. I suggest that you start with the Asha's online courses here skatefresh.com/how-to-quad-roller-skate-courses/ If you have inlines then the best course would be this skatefresh.com/product/how-to-skate-beginner-level-full-course/ All these courses have a free trial. You can also search free videos in this channel. Asha has done several ones for beginners, they are tips videos, not courses, but they can get you started. Here you have an example kzfaq.info/get/bejne/abyddpdmsK6uZqs.html

@altruex 3 жыл бұрын

Why cant there be a rink like this in my area!

@va1e4ka 2 жыл бұрын

👍🌿

@HSabbath7666 5 жыл бұрын

Hi Asha, can this be done on quad skates too?

@SkatefreshVideos 5 жыл бұрын

Yes almost everything is the same quads and inlines (stopping is the most different due to brakes/stoppers being in opposite place on the skate). Quads need a bit more knee movement to move the skate but its the same movement. It's all skating.

@est-fm9ui 3 жыл бұрын

I am watching your videos in hopes of getring over my problem of being on both inside edges. It looks awful and I know it is improper stance. How do I fix it? Does anyone know what I could do to stop looking like an x-legged goat?

@SkatefreshVideos 3 жыл бұрын

Hi. This is Sergio from Team Skatefresh. You should practice the scooter exercise that Asha explains here kzfaq.info/get/bejne/oLJjiqialdaZhHU.html That solves pronation and also knock knees. You must focus quite a bit but over time you'll correct the position for good.

@mladenkelava 6 жыл бұрын

O que faz vc emSamobor Asha? Eu moro na Zagreb. Eu adoraria te conhecer 😀

@SkatefreshVideos 6 жыл бұрын

Pena, ja voltei pra UK. Estava em Zagreb e Samobor pra uma viajem de skatefresh com 25 alunos de todo europa...... Veja o video da viajem na minha pagina de FB "Skatefresh Asha". Se vai adorar....

@mladenkelava 6 жыл бұрын

Obrigado por responder. Estava mutias vezes no Brazil....tenho amigos que vivem no Vinhedo, uma cidade pequena, perto de Campinas, SP

@agg4309 3 жыл бұрын

👌👍

@channethou8561 5 жыл бұрын

I canr wven do a parallel turn can you pls make a video about parallel turn

@channethou8561 5 жыл бұрын

Cant

@silverfoxidm 6 жыл бұрын

Great 👍 illustration AshA -> u r truly “skate nation,” Ash, love 💕 u - x o x o ❗️

@rj2648 6 жыл бұрын

Hoje a Asha vai demonstrar sua aula com uma patinadora, para dar uma noção mais realista sobre a nossa forma de patinar . Primeiro passo é ser capaz de modificar suas tesouras para frente, ora com a perna direita ora com a esquerda. Preste bastante atenção quanto à forma, não faça isso de qualquer maneira. . Faça um teste com duas linhas paralelas e distantes entre si e tente aproximar cada uma a seu tempo com uma curva suave, com os pés paralelos e seu peso sempre concentrado na perna que segue (lembre que há as trocas). O objetivo das curvas é consumir a energia anterior de sua patinação, diminuindo seu ritmo para uma parada total bem suave. . para se alcançar a parada total vc deverá realizar uma última curva, dessa vez a mais fechada de todas, com um diâmetro aproximado de 2m. Para tal, treine antes forçar a rotação do quadril com os braços, lembrando de flexionar os joelhos ao mesmo tempo. . A rotação do quadril deverá ser puxada pelo braço oposto da perna de liderança. Um dos maiores erros na finalização deste movimento ocorre com um leve erguer do corpo, que causa desestabilização - mantenha-se agachado até a completa parada. . algo a se reparar - normalmente sua parada total se dará com o seu corpo virado para o lado contrário de onde vc iniciou o movimento.

@SkatefreshVideos 6 жыл бұрын

Obrigada pelo tradução e explicação Amit. No Brasil ano que vem vou fazer uma serie de aulas assim, com alunos brasileiros....... voce pode me ajudar, OK?

@sabantu 6 жыл бұрын

Long live Pope Asha!

@SkatefreshVideos 6 жыл бұрын

Jajajajajaj x

@maxi_patty 3 жыл бұрын

Ok b how do I do this while going downhill

@SkatefreshVideos 3 жыл бұрын

I wouldn't necessarily recommend backwards parallel turns slalom to descend a hill......it might depend on the hill. If it was very wide this could work. But I tend to do backwards stepping plough or backwards T stop and go straight down it and use a Powerslide at any moment I need to stop..... Hope this helps.

@maxi_patty 3 жыл бұрын

@@SkatefreshVideos I don’t know what any of this means lmao but tysm

@pedzsan 5 жыл бұрын

I sorta hate to nit pick but the camera should have been on the other side shooting with the sun instead of against it. I’m sure the camera person knew this so there was probably something that was forcing the decision to shoot in the direction that was chosen.

@cmoudyrybicka 6 жыл бұрын

A perfect lesson. Thanks Asha. Except for the cameraman. He/she should NEVER record anything against the SUN. It is an amateurish camera work which ruins unesserly otherwise a very good rollerblades presentation.

@SkatefreshVideos 6 жыл бұрын

Thanks for your feedback. The sun was VERY low that evening and I wanted the "un-busy" background....... plus the camera man is 10yrs old so a pretty good try considering.