How to Sprout Chickpeas / Garbanzo beans - Superfood Ready to Eat in 3 Days 如何发鹰嘴豆芽

Рет қаралды 85,109

4 жыл бұрын

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Chickpea sprouts are a great source of vitamins, minerals, and protein. Also, freshly sprouted peas have a nice crunchy texture that you don’t get from cooked ones. It takes only three days and the sprouts are ready to eat. They are many ways to serve sprouted chickpeas. They can be eaten raw or cooked. Saute them with garlic and herbs or simply adding them to salad.
Ingredient: One cup (200 g) chickpeas/garbanzo beans
Equipment: A container, a strainer, and a dark cloth
Music: KZfaq audio library, Dream of the Ancestor
#Stayhome #PandemicRecipe #Vegan #StirfryChickpeaSprouts

Пікірлер: 178

@RasoiSolutions 4 жыл бұрын

Nice Sharing dear Like video 👍👍 TFS always

@tastydelicious7303 4 жыл бұрын

Hello frnd Nice share 👌 Like #20

@Machiyoutuber 4 жыл бұрын

Always delicious! Thanks so much for sharing!!

@siyuken1 4 жыл бұрын

This so interesting, never expect it’s so easily to sprout. Thank you for showing us this 😘

@GoodCookingIdeas 4 жыл бұрын

Love chickpeas. Thanks for sharing!

@SpainonaFork 4 жыл бұрын

pretty amazing how they sprouted in just 3 days, this is awesome

@fahsmaskitchen6880 4 жыл бұрын

Like 10 so awesome it helps a lot during this time beans sprouts so perfect and you made tempting things from it

@AwareParenting Жыл бұрын

Brilliant! Thank you so much for sharing your knowledge in such an easy and enjoyable way 🙂

4 жыл бұрын

Wow, this some amazing tips :) Learning new tricks from you, amazing thanx for sharing

@SyedaAndFamily 4 жыл бұрын

Healthy recipe ❤️🌹💐🍃 Thank you so much 🥰

@ClearandEasyCooking 4 жыл бұрын

2:35 wow! This was really neat to watch, they grow fast, I love chickpeas. That salad looked really tasty too my friend. A nice demonstration, enjoyed it!

@purplethumb7887 2 жыл бұрын

Your videos are so educational. Thank you.

@LovetoCookTv 4 жыл бұрын

Thank you my dear friend. This is great tutorial how to sprout the chickpeas. Well done. Perfect with salad.

@nativetexasgurl5148 9 ай бұрын

I absolutely love your videos! Can’t wait to use your sprouting methods!! I’ll be not only eating them myself but will also feed to my birds😊

@AlyenasKitchen 4 жыл бұрын

Thank you so much for teaching us how to sprout the chickpeas! Especially the importance of rinsing! I've heard it is much healthier to eat sprouted beans. full view, like 57 🌷🌼😊

@dEEmARIE- 2 жыл бұрын

Thank you for your wonderful video's. I shall try again tomorrow with all your tips.

@linscookingrecipes8198 4 жыл бұрын

This is very healthy and delicious! I really like how the process they’re growing everyday! Thanks for sharing dear! God blesses and always stay healthy!

@rashb3994 Жыл бұрын

Very pleasent presentation with simple instructions. Thanks you!

@foodieshares3457 4 жыл бұрын

WOW that’s a superb idea of sprouting chickpeas 😋🙋‍♀️👍

@egbovlog 4 жыл бұрын

Looks yummy! Thank for sharing this new viewer from Albania. God bless

@amandasilverton3090 2 жыл бұрын

Greetings from Perth western Australia.. Love your presentation and by far the best there is. Thank you for sharing ❤

@nanaj93 Жыл бұрын

Amazing. Thank you

@ezsweety4043 4 жыл бұрын

This is a very good way to grow . Thanks for sharing how to my friend.

@SweetHomeDelights 4 жыл бұрын

good idea. never thought of this. very interesting. thank you.

@PYsKitchen 4 жыл бұрын

Wow I didn't know you could sprout chickpeas. So interesting. Very nice showing different ways to prepare them. The one stir fried with garlic looks delicious. That'll be delicious as a snack ☺️

@AmythaiNewZealand 4 жыл бұрын

Yummy Chickpea recipe and thank you for sharing Big like

@elvieinfinity6698 4 жыл бұрын

interesting but very healthy. i love chickpea..Thanks fo rthe tutorial

@HiMenu 4 жыл бұрын

amazing video :-) this is really healthy and yammy! Thanks for sharing !

@lukelucy1980 4 ай бұрын

Excellent Thank You So Very Much

@kitchentoolss 4 жыл бұрын

Very nice and useful vlog. Thank you for sharing. Have a great day today.💕💞🌹

@GlenJ 4 жыл бұрын

amazing how to sprout a chickpeas. i love this recipe very much.

@Lekcjewkuchni 4 жыл бұрын

I love them, so healthya nd yummy, perfect addition to a lot of meals!

@FlavaTherapy 4 жыл бұрын

Love chickpeas what a great way to eat them

@hanmilife 4 жыл бұрын

Like#31 I love the texture! That egg salad look deeelish! Another great video Marie. Thank you.

@FineArtofCooking 4 жыл бұрын

You are so welcome. Thanks for stopping by and watching my video.

@saharskitchen9939 4 жыл бұрын

Like great upload dear friend thanks for sharing have a great Sunday💞💞💞💞

@MihaelaClaudiaPuscas 4 жыл бұрын

Amazing! Very interesting! I love chickpeas a lot, when I lived in France there they were very popular! Everyone eats them all the time! Great job! 😀👍

@DeepusPassion 4 жыл бұрын

Likee 10 wow so many health benefits regarding sprouts which are really helpful for health.. explained so well that how to wash and soak them good info.. shared..

@MysteryGrey Жыл бұрын

You give very good instructions.

@recipesforall9780 4 жыл бұрын

Great share very often we consume this TFS

@ScottsJourneys 4 жыл бұрын

looks good and healthy love it

@craighunter3273 Жыл бұрын

Thanks for the cooking ideas

@bravo9124 4 жыл бұрын

That vegetables are very important for our diet has now been proven, but this excellent and simple way of sprouting chickpeas is excellent for having a fresh product with an excellent source of vitamins, minerals and proteins, to be consumed in various ways, magnificent and useful advice

4 жыл бұрын

Following you is a real treat lovely woman...I relax watching you...this is a great tip to get them to the right texture and taste...keep on spreading your knowledge 🙏🌹

@ABDULWAHEED-nu5pj 2 жыл бұрын

Very useful tips for sprouting. Thanks and love from Pakistan.

@Mewithmygame 4 жыл бұрын

woww wow woww! great job!

@alcatrazeleochestra4146 4 жыл бұрын

Good job, and thanks so much for sharing. stay safe my friend.

@sayokokami7111 7 ай бұрын

Sua aula é maravilhosa 😍👏👏👏👏👏

@cooking5556 4 жыл бұрын

건강한요리 콩 새싹 모두 신기하네요 좋은 재료 레시피 영상 잘 보고가요. 행복한 하루 되세요^^

@helpforanimalschannel1018 4 жыл бұрын

Its very useful and healthy recipes .thank you my friend share useful recipe .have a nice day .

@surbhigardenandnature6956 4 жыл бұрын

Like#22👍 chickpeas are good for health, very useful tips dear 👍

@gunnertravel 4 жыл бұрын

this is interesting, you grow your own sprout. this is actually quite easy to make. Full view from us

@foodfrenzy4021 4 жыл бұрын

Extremely useful video ma'am 😘thanks a lot for sharing...I will try it today😘

@dboivin48 2 жыл бұрын

Never hear of this before, I will love to try it.

@isoldedeig3546 4 жыл бұрын

Another great way to eat chickpeas... thank you so much for this tutorial!

@FineArtofCooking 4 жыл бұрын

You're welcome, Isode. I'm so glad you like my recipe.

@kmldere 4 жыл бұрын

Good job, and thanks so much for sharing.

@TasteofLifePk 4 жыл бұрын

Very nice description about sprouts dear

@GowthamiFoods 4 жыл бұрын

This Really Healthy Eating 🤩🤩 I always Love to each Boiled ChickPeas This method is too good

@sultanmylabrador9077 4 жыл бұрын

Really very good taste

@walastikdingruth 4 жыл бұрын

Wow I can do that, I will try, thanks!

@Maggie-Gardener-Maker Жыл бұрын

Yes very good information Maire, love your channel! I want to add that sprouted chickpeas can also be ground in food processor to make falafel that is so much better than canned or cooked chickpeas.

@voyageculinaireaupaysdugout 4 жыл бұрын

Bonnne idée et méthode magnifique très facile bravo 🌺👍💋❤️🌹

@GartenArche 4 жыл бұрын

thank you for sharing this tasty recipe

@createfoodlab 4 жыл бұрын

It's really good life information. Good at cooking The life information is also great ~

@peepsicle 3 жыл бұрын

Thank you! This is very helpful and easy. Many people try to make it so much more complicated than it needs to be and you showed how easy it truly is

@FineArtofCooking 3 жыл бұрын

Thanks. I'm glad it was helpful!

@mariaramirez-vg2ts 4 ай бұрын

Thank You 🙏 ❤

@raminatorrammer 3 жыл бұрын

Very nice video tutorial!

@danielleeynius6832 4 жыл бұрын

C'est une très bonne idée et très sain. Et peut s'accomoder avec beaucoup d'autres légumes. Un gros like. Agréable semaine et douce nuit Marie

@EvelynMonica 4 жыл бұрын

i love chickpeas. i sometimes put that in my cookings..

@OTseven Жыл бұрын

Lovely. Thank you. I truly enjoy all you videos, Marie. I follow your demos on sprouting in trays and in jars. You communicate completely, what I need to know. And although I enjoy your demeanor, I'm glad that you keep it professional and to the point. I've referred so many friends to your videos. In a few months I'll have time to watch and apply some of your cooking videos. Take Care.

@FineArtofCooking Жыл бұрын

Thank you for your support.

@priyafoodhub 4 жыл бұрын

You always come up with new md unique videos nd ideas Loved the whole presentation Really loved it Would love to try at my place too😊

@bluesal 4 жыл бұрын

AWESOME HEALTHY SALAD

@ajfernscookingfamily3586 4 жыл бұрын

I like this recipe so good

@YummyItFood 4 жыл бұрын

I love chickpeas! I've always buy the canned ones, now I'll have to get some dried ones to sprout, it looks fun. I bought some soy beans and mung beans to sprout, so naturally I'll be sprouting garbanzo beans too. This is so exciting. I like all the different ways you've served them, my favorite is the stir fried version. But I'll probably end up doing the tuna egg salad version since it makes an easy lunch. I always learn something new and exciting on this channel. You're amazing 😍👍LIKE #37

@FineArtofCooking 4 жыл бұрын

Thank you, I'm glad you like this video. I had fun making it. I ate the saute chickpeas in two sittings (while watching TV). It was so delicious with the garlic and basil.

@fancypigeonsandbirds 4 жыл бұрын

Great content keep sharing your great recipes

@AbeedBasheer 2 жыл бұрын

Looks Great !!! Good day

@BinBon 4 жыл бұрын

video chia sẽ quá hay, rất hữu ích nè ... tks

@sabrinadelices 4 жыл бұрын

Hello my friend. Very nice. Thank you

@nourskean1039 4 жыл бұрын

Really excellent recipe, my dear friend !!😋👍91... Thanks for sharing !😘 Wish You a happy new week !🌟 ... and take care and stay safe !😷🙏 Many kind greetings🌸, Arlette

@toasttotaste9043 4 жыл бұрын

Healthy sprout..👍

@ArjanvsTheWorld 3 жыл бұрын

Very nice diy upload Marie. Well done

@FineArtofCooking 3 жыл бұрын

Thank you!

@joonslittlekitchen 4 жыл бұрын

I like chickpeas, so I eat them often. If you eat sprouts, I think you can get more nutrients. Thanks for sharing a good idea. I'll visit your channel as a friend. :-)

@nadia05681 3 жыл бұрын

Thank you for sharing. Vary informative and easy to follow.

@FineArtofCooking 3 жыл бұрын

Glad it was helpful! Thanks.

@sarahskitchenbd 4 жыл бұрын

yummy recipe, full watched with lk

@Sweetnatural79 4 ай бұрын

Great video! I like to eat sprouted chickpeas raw!

@HealthglowsNet Ай бұрын

Hi Sweetnatural. I tried raw sprouted chickpeas a couple of times. Each time I had the worst stomachache. I am wondering what I am doing wrong 🥹

@KokanStyle 4 жыл бұрын

Looks very yummy 😋👌

@ModernPinoyCooking 4 жыл бұрын

Oh I remember my mom used to sprout garbanzos too and other beans. But don’t know the process. Thanks for another wonderful tutorial Marie

@casonmohammed108 3 жыл бұрын

I realize I am quite randomly asking but do anybody know of a good site to stream new tv shows online ?

@arixander7913 3 жыл бұрын

@Cason Mohammed i watch on FlixZone. You can find it on google =)

@ellendelights 4 жыл бұрын

Superb!!!

@JunPetsWorld 4 жыл бұрын

Thanks a lot for this video..

@MathildeLaryea 4 жыл бұрын

Thanks for sharing 👌

@DGTudo 4 жыл бұрын

Perfect, my Friend! Excellent Video! Congratulations! Very Very Good.... Big Like! Great Day!

@LayilaFaon 4 жыл бұрын

wow so interesting and cool to know!

@renatalimarzi 4 жыл бұрын

This is very interesting! Thanks so much for sharing! Warm Greetings! Renata

@luvfitall 2 жыл бұрын

You are so clean and thorough! I would love to purchase from you!

@thinhsungcanh0098 4 жыл бұрын

Hay lắm bạn ơi cách làm hạt đậu xanh nảy mầm tuyệt lắm chúc bạn ngày mới tốt lành và thành công trong cuộc sống nhé kết nối yêu thương . like đầy đủ

@RossellaLolli 3 жыл бұрын

I love these beautiful cooking tutorials, and the chickpea sprouting technique is very interesting 💯 👌❣️ A big blue thumb up 👍382 Happy Friday and good weekend for you and your family

@FineArtofCooking 3 жыл бұрын

Thank you for the kind comment. I appreciate it very much.

@RossellaLolli 3 жыл бұрын

@@FineArtofCooking Happy weekend for you and your family ❤️