In this video we discuss how to get started growing your own sprouts from home. Sprouting trays (amzn.to/2XFYyq1) make this process easy.
1. Soak 2 tablespoons of sprouting seeds in a jar with water for 12 hours
2. Pour seeds into sprouting tray and rinse well
3. Rinse seeds/sprouts every 12 hours for 5 days
4. Harvest and enjoy!
You'll find links below to all the equipment we used in this video.
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SPROUTING:
Sprouting Kit with Trays: amzn.to/2XFYyq1
Broccoli seed Mix: amzn.to/34eECNB (This mix will grown broccoli sprouts, alfalfa sprouts, red radish, and clover sprouts all in one tray, a good mix to start with!)
Salad spinner: amzn.to/2qvrB3D
MY FAVORITE SPROUT SEEDS:
Broccoli seeds: amzn.to/2XEPbHf
Alfalfa seeds: amzn.to/2XDgeCK
Clover seeds: amzn.to/35DVwFJ
SEED STORAGE:
Wine Rack for mason jars: amzn.to/2DnYipn
SPROUT STORAGE:
Rubbermaid FreshWorks storage container: amzn.to/38hTBJK
MICROGREENS:
Hydroponic growing pads for Microgreens: amzn.to/2O1Hzdz
Microgreen trays: amzn.to/2T9QRuy
My favorite microgreen seeds ("Sunnies"): amzn.to/34gOVjU
Grow lights: amzn.to/2VOPX4J
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Apple Fennel Salad:
1 Granny Smith apple thinly sliced or chopped
1 Fennel bulb thinly sliced, plus a few fronds
1 Leek bulb thinly sliced
2 Stalks celery, chopped
1 cup chopped walnuts
1/3 cup dried cranberries
2-3 Tb Sir Kensington's Golden Citrus amzn.to/3y7DUjJ
Mix all ingredients and serve or chill in fridge for up to 4 days.
Serves 6.