What to do when there is a stressful situation at work and you need to keep your head cool? In this video, I share an effective 4-step breathing technique that helps me deal with these situations. Using one of the recent server problems as an example, I will show how in just a minute you can calm your mind and find the right solution.
🚀 How to Save the Day with 4-Step Breathing 🌬️
Subscribe to the channel so you don't miss new videos about self-development, work ethics and transformation of consciousness.
#self-development #work ethics #5dtransformation #stress management #breathing techniques #success at work #cool head #psychological health #calm #stress management #UXDesign #User Experience #IT team #efficiency #interaction #motivation #business processes #secrets of success #business video #leadership #business development