How to stay focused in studies | Buddhism In English

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Жыл бұрын

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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
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Пікірлер: 1 300

@shahtabmdshahi3963 Жыл бұрын

Every Day and in every way l am getting better and better

@Banker24-25 Жыл бұрын

Good👍

@sitalonga5895 Жыл бұрын

Me too

@yashikaaahh. Жыл бұрын

What's his name 🙂

@shibasbasheer8290 Жыл бұрын

All the best

@hiyadaimary7205 Жыл бұрын

@@Banker24-25 😊p

@sarada5973 Жыл бұрын

To the great monk in this video, I join my hands and bow my head before you. You've helped me in my darkest times and guided to become better than my past. Every Morning since 4 days I watch one of his video and it makes my day brighter. Thank you for making this channel and uploading the dinner guide videos for people like us. Namo Buddhaya

@improveyourenglishwithme Жыл бұрын

I teach English on my channel ❤️ if you want to improve your English language, then subscribe to my channel ❤️☺️

@shreet8bpyt812 Жыл бұрын

Hii

@sarada5973 Жыл бұрын

@@shreet8bpyt812 Hello

@sarada5973 Жыл бұрын

@@kushalchaulagain738 Happy Valentine's Day.

@shrinkhlavermaverma8755 Жыл бұрын

Jai shree ram

@bhavisha5465 Жыл бұрын

1.develop passion for it. 2.appreciate and be thankful for it . 3.reduce distraction. 4.practice it again and again.. 5.try to refocus .... Thank you.... Bonus tip. -focus on your breathing for 2 mins...

@harshithavasanth5036 Жыл бұрын

Thank u .. bhavisha..

@gyaneducationpoint Жыл бұрын

Thanks I like your words Bhavisha

@DevMahapatra Жыл бұрын

Thank you 😍

@Lakshmi-uq5yz Жыл бұрын

Tq sis 😄

@_Ginger_Tea_ 10 ай бұрын

If you want to reduce distractions and concentrate better on studying you can study with me here. I study for 2-3 hours with breaks in between while I keep you company If you're interested, feel free to study with my study videos Hopefully studying with me will also be motivating 🙏

@mihamorozan352 Жыл бұрын

We should have teachers like this in schools all of the world!

@LAnKANCHEMISTRY Жыл бұрын

exactly

@shikharsingh1848 Жыл бұрын

Correct

@sohamgaming11 7 ай бұрын

You make a mistake

@sohamgaming11 7 ай бұрын

We should have teachers like "him"😊😊 in schools all of world

@kanishkadissanayake2203 Жыл бұрын

1. Creating the passion. Do what you love, love what you do. 2. To be happy with little achievements like little focusing times. admire your little achievements. 3. Reduce your distractions. Stay away from distraction. Focusing power is not an act it is a practice, it is a habit. When it distracted take it back to the studies and keep on studying. 4. Just meditate a little while.

@Suchismita_Mahalik Жыл бұрын

👍👍👍

@bashithatrishan3553 Жыл бұрын

Thank you😊

@shahid.k4944 Жыл бұрын

Thanks remember that you Iam a student in plus two a when lam deeply working and enjoying 🤲🏼💚

@warriorshub Жыл бұрын

E. E

@sheyf7562 Жыл бұрын

Thankuuuuu

@onethrademail3237 Жыл бұрын

"Anapanasathi" meditation is the best thing and it really works for me😌

@ingshasubba4054 Жыл бұрын

Though I 'm not Buddhist...but I do believe in Buddha .....I have lots of love nd respect towards Lord Buddha and Monks ......I thank for this videos.....I have learnt lots of things from this channel..... Whenever I see him ...his videos it keeps motivating me everytime......I join my hand and bow my head towards him ....a great monk 🙏🙏❤️

@Ami-of4xx Жыл бұрын

I am a neet student this technique helps me lot .Namo buddhay 🙏

@patilhrudaya1622 Жыл бұрын

Can you give me some tips for how to making notes

@Shraddhajanwale Жыл бұрын

@@patilhrudaya1622 notes should be made on format basis you should divided particular chapter any of below example to which do you like. 1) eassy format ( introduction , body conclusion) 2) section format sectionA B C D 3) part format 123 parts 4) paragraph format 5) passage format .note notes content fully based on NCERT books

@E07i Жыл бұрын

I too😊

@patilhrudaya1622 Жыл бұрын

@@Shraddhajanwale thank you

@Charan_HS 3 ай бұрын

Same, I am preparing for competitive exams, my brain is weak and getting easily distracted

@trippy6183 Жыл бұрын

There is so much love in this comment section & I am here to add some more-love to all! & happy studying! 😊💖

@pratiksharai8601 Жыл бұрын

My final exams are near and i was very tensed about my studies, this channel always come up with a very helpful video! Thanks alot to this monk, Namo buddhay 🌼

@aaustiwari6703 Жыл бұрын

Best of luck

@sunomama2096 Жыл бұрын

Follow Gita 🙏

@Manu-eb7wo Жыл бұрын

Which university r u from ⁉️

@sunomama2096 Жыл бұрын

@@Manu-eb7wo utkal university 👍

@0._prince_.7 Жыл бұрын

@@sunomama2096 lmao

@Jendeuk_Rizz 8 ай бұрын

This Sri Lankan monk is the Greatest monk I 've ever seen. Very calming and Thank you for the advice. I'm also a Sri Lankan Buddhist student. ❤ Namo Buddhaya !

@Betterversion09 8 ай бұрын

To anyone who's watching this video and reading the comments, my wish for you is that any troubles or anxieties that have been weighing you down will begin to lift. May your mind be cleared of negative thoughts, incessant overthinking, and any doubts that have been holding you back. May clarity replace your confusion, and may your life be filled with peace and calmness. Take the wisdom from this video and empower yourself to achieve all that you seek.

@veronicaboimorsay9803 15 күн бұрын

AMEN

@KumManish Жыл бұрын

To the very humble monk standing here and bestowing his pure knowledge to us, I bow my head and succumb before him. You have helped me get calm even in arduous situations. Thank you for being here in this beautiful world Sir 🥹 Namo Budhaya 😌🙏🏻

@mahigeek Жыл бұрын

We have no words to say thanks you for giving us more confidence and making our life way more better. I'm happy to see that you try to make everyone happy. Again thanks you from Sri Lanka. You're the best teacher I've ever seen. Namo Budhdhaya!

@saumyaeditz Жыл бұрын

I'm Hindu. Your Suggestion is very beautiful ❤️ ... Thank you so much ❤️ ... Love from Chirimiri chhattisgarh india 🇮🇳

@pubudu. Жыл бұрын

🙂

@manshapandey1004 Жыл бұрын

Everything is just so healing about this video...thanks for presenting yourself to us.

@phyuzinaye8656 Жыл бұрын

Buddhism gave me a lot of motivation. You're very inspired to me. When I watch your video, I feel very grateful and optimistic.

@cksamele Жыл бұрын

Goosebumps while starting the video nd saw ur peaceful nd happy face nd listen ur peaceful voice sir tq so much... नमो बुद्धाय 🙏😊

@huehuehue6969 Жыл бұрын

*I am a Hindu and I feel Hinduism and Buddhism are so so connected to each other as it relates so many things! Both are beautifully cultural, peaceful and gets into one's soul 🤍 anyways thanks for the epic video it'll definitely help a lot, Om Namo Buddhaya 🙏*

@user-rz1rz4ek8o 4 ай бұрын

Buddhism is just an athiestic branch of Hinduism.

@seminisakunthala 3 күн бұрын

@@user-rz1rz4ek8o No its not

@sumitwhen Жыл бұрын

Buddhism is a force that drives you to do things in your life. Great Video

@priyanka8554 Жыл бұрын

Passion Be happy with little achievements Stay away Social media Take back distracting mind to focus state Meditation Thanks Buddha for these tips ...🙏🙏🌺🌺

@harjindersinghx-c2270 Жыл бұрын

You have some kind if divine Energy which motivates us for being a good person of a calm and bright mind teachings of lord buddha purifies my soul and makes me feel happy Thanks for acknowledging us about Buddhism... Namo budhaya 🙏🏻

@allois-qz6cq 3 ай бұрын

Cant believe that there are still good people out here, helping others to achieve their goals❤.You are appreciated.

@alwin74 Жыл бұрын

Your simple powerful words always make me happy 😊

@Aefa-j0hns0n Жыл бұрын

Namaste!!! Got to know about this channel recently & stared watching ur videos. All r mindful ones!! The soothing voice of this great monk😌makes my mind feel so relaxed nd stress free. I'm healing thru' this. Feeling blessed to watch nd listen to his words.😇 🙏Namo Buddhay🙏

@Soniya-kilife. Жыл бұрын

Bhante,I salute you from the bottom of my heart 🙏🏻❤️

@asmitadey8101 Жыл бұрын

Such an inspiring speech ever for me. Thanks a lot Sir! Your way of talking and every word you have said in this video will give everyone a dynamic energy that we all need. We should follow your statements word by word. 💐 💐 💐 💐 💐 💐

@yeeshusingh6486 Жыл бұрын

There is something about this video that after watching this I was easy with my studies , focused and stress free . Thanks.

@sanikabhosale1450 Жыл бұрын

Actually honestly speaking I am following the Same trick for my study...😄 And really that's really beneficial or working... But from this your guidance video, I learn very new technique n that is Before start Study do a little meditation for better concentration... I will definitely do meditation before start my study for more concentration on my study...💯😊👍🏻 Thank you so much sir for this precious guidance 😊🙏🏻 Namo Buddhay 😊🙏🏻✨

@freedom-xl2lw Жыл бұрын

🙇🙇Namo buddhay🙇🙇👌👌 I strongly believe that you are the multi-talented person inspite of that you follows the Buddhism to becoming a monk it's really very prideful.... thank you so much for being a perfect consigliere 🙇🙇🙇

@carmennrodriguez Жыл бұрын

You are so calm and teaching us great things with a beautiful smile on your face. I thank you thousand times sirr 🙏

@rosnithapa4472 Жыл бұрын

So much positivity🕊 Every student should watch this. Peace🕊☘🌳

@Banker24-25 Жыл бұрын

One of the my favorite channel from entire KZfaq

@RutsDamle Жыл бұрын

This is Must needed DhammaDeshna for me, Thankyou Bhanteji, Sadhu Sadhu Sadhu

@simplylove5984 Жыл бұрын

Thank you! Thanks to your reminders, I have been able to make my self more focused at times where I was lost.

@sureshvasudevan9792 Жыл бұрын

One of the greatest human beings i have come across in my life...I bow down and touching your divine feet❤

@cottrosbc Жыл бұрын

Thank you so very much for this❤ Namo Buddhaya ❤❤❤❤ Pure wisdom

@JuggaNot Жыл бұрын

Buddhism is the most beautiful religion. Peace and love with everything in existence, we love every religion and tries to do good deeds while our time is limited on earth. Meditation is so peaceful

@shinnthantzaw4750 Жыл бұрын

I have been watching you since last years. I feel really pleasant that you've just reached 1M subscribers. Thanks a lot one of our admire monks. I am a buddhism from Myanmar.

@mayukhdas146 Жыл бұрын

Words can't express how much I appreciate your support

@divyachouhan2605 Жыл бұрын

Thank you so much for helping us with your guidance . Thank you for so much for adding values to our lives .

@sachinidisanayaka3080 Жыл бұрын

While I studying this video notified for me... I felt so happy about that...thank you 🙏

@rajveer5230 3 ай бұрын

Distraction 💀

@anupamakumari6701 11 ай бұрын

I join my hands and bow my head sir, Looking at u make me soo peaceful...like u have the power to spread light sir Thanks lots

@NadeeshaniBandara-ul9oi 9 ай бұрын

Swaminwahansa thank you for guiding us to the truth. I was depressed and stressed but now I'm happy after 3 years. I feel relaxed and peaceful. I listened to many of your videos and I'm blessed. Thank you for showing us the right path. These are much needed in the world. May the triple gem bless you 🙏 Namo budhaya

@anushikakularathna1833 Жыл бұрын

🙏🙏🙏🌹නමෝ බුද්ධාය 🌹🙏🙏🙏 🙏🙏🙏උතුම් තෙරුවන් සරණයි!!!🙏🙏🙏

@ItsMeNey1 Жыл бұрын

1. Create passion in what your goal (because without being happy you can't focus anything ) 2. Turn little achievement into bigger achievement in your mind and happy with it because achievement or success is relative term 3. Reduce distraction and stay away from from it by making your goal , your top priority . 4.Focusing power is a habit . So practice it again and again by taking it back in your work when your mind get distraction 5. Before doing anything what need your focus just do meditation . -----------------💯

@yokewahyen7736 Жыл бұрын

Sadhu3

@adittayarudra4075 Жыл бұрын

I am watching from Bangladesh and also I want to try seeing your vedio in every week 3 times. Through this,I remove my weakness and anxiety. Thanks,for your contribution.💕💕

@khushbukamble5595 Жыл бұрын

I have my exam in two days and really great full of youtube to recommend such beautiful and proper guidance video thank you

@Dolly-or7iu 9 ай бұрын

Thank you so much for this precious video 🙏🙏😊.... Your message and your voice is very relaxing for me 😊😊....

@sininkith Жыл бұрын

I love your speech and knowledge you shared. It is very beneficial to me for my daily life. Thank you so much

@lanalou2749 10 ай бұрын

Am thankful for my little achievements, especially in times when I have to start over which is harder. I am truly thankful for the smallest things, the smallest achievements! Thank you, 🙏🏽🌿🌸

@samadhiwijerathne. Жыл бұрын

Namo buddhaya Its a greatest merit for the greatest monk who shared this vidio clip for social media so that it will be very helpful for worldwide students ,for focus on their studies..Me as a student going through deppression knows how difficult staying focus is..These vidios helped me alot in my hard time .. Namo.buddhaya🙏🙏

@gouravdey2856 4 ай бұрын

Even while watching this video I got distracted three times 😑😑

@MalihaChowdhury06 3 ай бұрын

Same bro same

@futureamelia1606 2 ай бұрын

💀💀

@soumyachakraborty4882 2 ай бұрын

Same for my case

@SaneleMazibuko-jb3gd Ай бұрын

Eish 😂😂😂

@AanchalChhetri-pq9lh Ай бұрын

Same same 🙃

@Commenteron20016 Жыл бұрын

Thankyou so much ❤️ Your videos are so good, it make me feel so calm and your voice is so sweet NAMO BUDDHAYA 🙏. From INDIA 🇮🇳🇮🇳🇮🇳

@suryaprakashchowdary1531 Жыл бұрын

Hi madam. Can you teach me English.

@sonugiri4641 Жыл бұрын

Mahadev

@ratnagaming6418 Жыл бұрын

You to

@MarthaNekongo Жыл бұрын

Thank you so much l really mean it your videos have really helped me 😊

@TheCreatorKaran.K Жыл бұрын

An appreciation from bottom of my heart 💖 Thank You!

@merababakhatuvala9344 7 ай бұрын

His voice is magical ,and the mesmerising sound at background ,mixing both giving the feeling of joy 🤩

@nightvibes6374 Жыл бұрын

Your every single words like a magic

@adithyaanuhass Жыл бұрын

Venerable sir! I think its better to have even sinhala subtitles for the sinhala community !😇

@sakunthalaliyanaarachchi9068 Жыл бұрын

You are one of the great son of Lord Budda .your preaching really great . Very truthful.children should watch this fruitful program. Obawanseta ping sidu wewa. Thank you so much, because of you we can improve our knowledge.

@vivekkumarsingh9251 Жыл бұрын

This video is very most important for younger boys ,and student . If we follow our passion automatically focused on our work. KEEP LEARNING AND KEEP EXPLORING

@Drnishmita Жыл бұрын

Passion Be happy and content with little achievements Reduce distraction Develop habit by practicing focussing Practice meditation or breathing exercises

@vizm-xc2gt Жыл бұрын

1 do what u love or love what u do 2. Happy with little things 3. Eliminate distraction 4. Meditate 2min

@Billionaire9878 9 ай бұрын

If u meditate for 6 to 7 hours for many years u will have an God level concentration.

@Abhishek-1711 Ай бұрын

There was so much peace in your voice, my mind became calm at once.😌😌

@sahannirmandhananjaya1036 Жыл бұрын

Namo Buddhaya . I homage to this monk. His speech is very clam and very useful for our life. Thank you and many blessings of supreme Buddha.

@whvudobf Жыл бұрын

This video notified me when I am studying ..... also I was looking for this kind of guidance because next moth is my exam ...... And that is turning point of my life I m too happy because I got guidance from you sir ☺️ your voice & your chanal always make me peace full 😁 On the other hand .🎉 CONGRATULATIONS sir 💞 1 M family ..... will soon 🍂

@omethmettananda6437 Жыл бұрын

Good evening ✨I dont personally know you but just wanted to say that YOU ARE GOING TO AMAZING✨Use the remaining 10 days well and you are going to feel proud about yourself about all the hard work you've put to it Namobuddhaya🙏🏽

@bulgan9257 Жыл бұрын

Thank you very much for your videos, it gives light for my days, i used to overthink, can’t concentrate on my studies. I feel i can be mindful from now on. After worrying too much, i was sick of gut. But now i feel better. Namo Buddhaya

@VijayaGondane Жыл бұрын

Buddhism is key to everything. thankyou for this beautiful information.

@minsadiadithya7628 8 ай бұрын

These contents are literally being helpfull for worldwide students..thank you so much🙏

@alliswell3613 Жыл бұрын

Namo buddhaya 🙏🏻🙏🏻 Please make the video on " how to meditate effectively for students" .

@sitarach4644 Жыл бұрын

1st comment from India , Telangana state

@MugenziGodfrey 3 ай бұрын

I will use it for my studies from now on.❤

@cutekapila1132 Жыл бұрын

The last tip for getting our mind back to studies was very helpful 🙏🙏

@ilmariforsnas Жыл бұрын

Great advice here, thank you! Your mention of focusing practice reminds of this essential directive I learned from Marshall Vian Summers' work: "The mind must be employed or allowed to rest, and its employment is not always in a state of work. It may be focused on an enjoyable activity, but it must be focused." It feels such an essential practice, the way you describe it as well...

@freedive1960 Жыл бұрын

Thank you Ilmari, I too was reminded of Marshall Vian Summers,' writings... very inspiring.

@rodburley Жыл бұрын

amazing thanks for posting

@johnchapman5125 Жыл бұрын

Thank you!

@sudhanshukumar6565 Жыл бұрын

Namo buddhaya ☸️ From India

@pravasinisingh9719 5 ай бұрын

Hey GURU, Your words are golden that may or may not influence others but it will must inspire Everyone❤

@Bang_tan_life763 Жыл бұрын

You are great....U r my life's first guru 😊.....thank u so much, Namo budhhaya🙏

@kehkashashaikh1896 4 ай бұрын

I can't even concentrate on what he is saying... I'm just watching with some different thought in my head... 😭

@skilledhemal9988 3 ай бұрын

Don't worry brother you will concentrate, keep the fire in you 💪 stay hard

@aashigupta7839 2 ай бұрын

Well the same problem I had but you have to take you mind back to what you're watching or listening to and repeat the process you will get an habit of it then

@ajinkyaparagaonkar8743 2 ай бұрын

This is what that's makes u a human 😂

@shahinshama4081 6 күн бұрын

Same here 😢

@sanket-wm5fc 7 ай бұрын

NAMO BUDDHAY 🙏 JAY BHIM 💙

@ashwini373 Жыл бұрын

whenever I am distracted and cannot focus on my duties i just come and watch these videos which keeps me going on a right path. Namo buddhaya

@khushivishwakarma74 Жыл бұрын

Your smile is giving a positive vibe 😊

@SudhaShetty-sr8tn Жыл бұрын

Points 1-you have to be passionate that what are u doing. 2-avoid social media or avoid phone 3-if u are distracted while studying then u have to relise u distaracted again u should concentrate on studies.. By doing this again and again ur concentrate level will be increase.. 4-everyday u should meditate

@sindhuvenkateshwari8609 4 ай бұрын

Even I can't concentration in this video while watching it😶💔

@LearnwithAnku Ай бұрын

I'm improving day by day.....I knew nothing about Buddhism but during my study time distractions, I learned a lot from this channel. Thank you.

@sandali565 Жыл бұрын

Great advice to us. නමෝ බුද්ධාය!

@hshravani7564 Жыл бұрын

I really need this video🤩 Bcoz I have exm after 10 days I am not yet all focusing on studies due to distraction in mind 😩

@omethmettananda6437 Жыл бұрын

@islamzindabad953 Жыл бұрын

I am a Muslim but I like whatever you said ❤❤❤ لا إله إلا الله و محمد رسول الله صلى الله عليه وسلم ❤❤❤❤❤❤❤❤

@power3433 Жыл бұрын

Muhammad is told you to spread terrorism in world? So why most of muslim become terrorist... There is no god and no one messenger of god... Mohammad did scam with you Only humani👍🏻.. 🙏🏻

@islamzindabad953 Жыл бұрын

@@power3433 Show me one verse of Quran or Hadith where Prophet Mohammad taught Terrorism. I will leave Islam. There is no god but Allah and Indeed Mohammad is his last messenger (P.B.U.H) and indeed Quran is the word of God.

@power3433 Жыл бұрын

@@islamzindabad953 read 26 ayat

@power3433 Жыл бұрын

@@islamzindabad953 Surah 2 (Al-Baqarah) Verse 191: And kill them [in battle] wherever you overtake them and expel them from wherever they have expelled you, and fitnah1 is worse than killing. And do not fight them at al-Masjid al-Ḥarām until they fight you there. But if they fight you, then kill them. Such is the recompense of the disbelievers. Surah 3 (Ali ‘Imran) Verse 151: We will cast terror into the hearts of those who disbelieve for what they have associated with Allah of which He had not sent down [any] authority.1 And their refuge will be the Fire, and wretched is the residence of the wrongdoers. Surah 4 (An-Nisa) Verse 56: Indeed, those who disbelieve in Our verses - We will drive them into a fire. Every time their skins are roasted through, We will replace them with other skins so they may taste the punishment. Indeed, Allah is ever Exalted in Might and Wise.

@power3433 Жыл бұрын

This is your reality but you not accept it.. Sorry to say but your religion play major role for extinct humans from the world...

@sivaavadhanam4473 Жыл бұрын

Before I opened this video I had been frastrauted , the moment I saw his face with smile and words with peace all my irritation went and immediately I thought why could not I be like this. I think this is the miracle of monks and buddhism

@genesischime8979 Жыл бұрын

This message has largely impacted my worries to focus impairment... I really appreciate 🙏

@bmCommando0 Жыл бұрын

About the book *Dhammapada* I'm loving ❤️ it ....... And Thank you sir for today's learning 😊 *Focusing is not an act but a practice* ...... You may laugh at me but I just never thought that we can get a focus just by practicing it again and again ...... I used to expect too much without trying agin .......but from now I'll appreciate whatever the duration of focus .... I'll try to do my best in that phase without getting frustrated 😌✌️ Thank you sir Thank you so much

@taeshi9541 8 ай бұрын

I am so unfocused that even while this video was playing, instead of listening to him, i was reading comments 😢😢

@nameirakpambimolini5087 4 ай бұрын

I was automatically smiling while watching the whole video, feels so refresh. Thank you.

@Kingkil4204D 4 ай бұрын

I love your communication skills ❤❤

@short_enough6576 Жыл бұрын

💖 Become passionate about studies 💖 Admire your little achivements , be happy 💖 Remove distraction , mobile 💖 When mind run away the point , bring it again it will increase the mind power habit

@vaishnavimangalge243 Жыл бұрын

Your voice is magic ✨

@udanikottege Жыл бұрын

it is nature of immaculate buddhist monk`s 🙏

@saumadipduari4777 Жыл бұрын

Wow. Start a new life ❤❤❤❤🎉🎉🎉🎉 Calmness 😊😊😊😊😊 Thank you so much

@AspirantJEE01 Жыл бұрын

Hare krishna 🕉️ Thankyou very much ,, for your help

@andrewwater5836 Жыл бұрын

Pure Wisdom! Namo Buddhaya 🙏

@santhosh9553 7 ай бұрын

Im getting distracted while watching this video itself 😢

@Dr.Adilur_Rahman 3 ай бұрын

😂 me too

@katze_dote3425 7 ай бұрын

Thank you for these words ....Today i premised to myself that i'll work on me ....i wasted my precious 6 yrs but now i don't want to continue this habit because i fear to become nothing I promised i will work on my habits I will try to control my unnecessary craving either it is related to money , food , clothes or entertainment I will control my screen time I will study to crack my exam I will improve my communication skill I will read book I will improve my health I will improve my personality I will try to learn new things daily I will include vocabularies I will start writing I will improve my nature with my family I will spend time with nature and god

@user-tc4xs6wn3c 2 ай бұрын

His motivation is much better than many other motivational speakers his calm face and soothing voice tend to make us relaxed 😊