How to stay longer underwater while snorkeling

Рет қаралды 295,498

Жыл бұрын

Hold your breath longer underwater: how?
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💥 2 Minute Breath Hold bit.ly/3AlSaXt
💥 3 Minute Breath Hold bit.ly/3L7l43r
➡️ My website:
www.gertleroy.com
This channel is all about mastering freediving. Topics covered are breathing techniques, breath holds, mind mastering & meditation methods, as well as breath holding and being in the water.
Gert Leroy is a certified freediving instructor, 1x national record holder, and a freediving KZfaqr. His passion is to bring to you the experience of peace through the practicing of skilled breathing & breath holding techniques of freedivers. He helps you master freediving.
#Freediving #Underwater #Diving

Пікірлер: 160

@gertleroy Жыл бұрын

🐬🐬LEARN TO MASTER FREEDIVING www.gertleroy.com

@galvinstanley3235 Ай бұрын

Should I bring a light with me if it's too dark?

@furreos4811 Жыл бұрын

I didn't understanding anything because I was busy looking elsewhere

@gertleroy Жыл бұрын

then watch again

@furreos4811 Жыл бұрын

@@gertleroy I can't. I'm too distracted

@KraitenTheGod 11 ай бұрын

Ayo

@TY-PO 11 ай бұрын

@@gertleroy I think you missed the joke. Also, is this in the Philippines?

@gertleroy 11 ай бұрын

@@TY-PO I don't think so. and yes it's in the Philippines. Panglao Bohol ✌️🇵🇭

@jescereal Жыл бұрын

What country is that? Beautiful sea life. And thanks for the tips!

@gertleroy Жыл бұрын

panglao bohol the Philippines 🙏🇵🇭

@GameAvenueX 9 ай бұрын

@@gertleroykumusta

@SaadLamjarred55 7 ай бұрын

Tioman island

@nLowHonorHgf-1994 8 ай бұрын

From this video, i have conclusion : stay calm, don't panic, slow kick, body down, and also need snorkel glass.

@sayed-elhage 7 ай бұрын

You can tell She's talented seeing her duck dive 👏

@hectora1399 Жыл бұрын

Feel the maximum propulsion when you are down there. Got it

@gertleroy Жыл бұрын

think of it as using your energy in the best way possible

@ChrisSmith-wf8qd Жыл бұрын

I got your jerky movements😜🤣

@gertleroy Жыл бұрын

haha gooood

@KS-we8ov 6 ай бұрын

Daymmm beautiful view

@cmafareeda8274 8 ай бұрын

Thanks gert Leroy. I can hold my breath longer now

@RobloxGuardian Жыл бұрын

I really progressed and love this but I can't stay for more then 30 secs, I try not to waste energy and take a good breath but it doesn't work.

@gertleroy Жыл бұрын

practise dry breath holding first. watch the Playlist BREATHING TECHNIQUES for Freediving

@RobloxGuardian Жыл бұрын

@@gertleroy thank you

@gertleroy Жыл бұрын

@@RobloxGuardian 🙏

@adambachraty2005 28 күн бұрын

How long are these cressi fins? Or which model are they?

@thisresinates5655 15 күн бұрын

Following

@laurasalvador3568 9 ай бұрын

Thanks for the co2 tip. That’s where I usually panic thinking i need oxygen immediately. 😅

@penchimerical 11 ай бұрын

My man's been taking videography tips from shangerdanger

@gertleroy 11 ай бұрын

no. I'm the real freediver 😁

@vince065us.2 21 күн бұрын

She's awesome!

@gertleroy 21 күн бұрын

I agree

@jrimman 4 ай бұрын

So for sighting coral reefs which is better scuba diving or snorkeling?

@TigerKindheart Жыл бұрын

Nice 👍🏻

@gertleroy Жыл бұрын

Thank you! Cheers!

@culionfishingtv Жыл бұрын

Wow another tips thanks

@gertleroy Жыл бұрын

You bet!

@rvreJK 9 ай бұрын

Nice advice

@hamidgaber3957 9 ай бұрын

Thanks a lot sir

@Unjust2024 27 күн бұрын

Those lucky fishes got front row seats

@jayahisidera Жыл бұрын

May I know what’s the exact location of a resort or diving center for this diving spot?

@gertleroy Жыл бұрын

you can try Almira or Kalikasan

@EnlundBike 2 ай бұрын

Narration sounds like Pedro Pascal doing the Monster Mash

@user-fd7ji6cy7z 4 ай бұрын

Hi @gertleroy , I am still in the early stage of learning to freedive, how could i stay suspended underwater to enjoy the view or take photos, w/o being pulled up to the surface immediately by bouyancy. Thanks a lot! Learned a lot from your videos.

@gertleroy 4 ай бұрын

search for my video HOW MUCH WEIGHT FOR FREEDIVING and watch all my long format videos. all questions have been answered alrwady on my channel, all you have to do is go look for them! cheers

@jfoetidnwo56 3 ай бұрын

adjust your buoyancy with lead

@flaming547 10 ай бұрын

i’m traveling to curaçao and i forgot my fins at home. i’ve never snorkeled without them. are they a must have? or can i still dive without them?

@gertleroy 10 ай бұрын

difficult without

@flaming547 10 ай бұрын

@@gertleroy yeah makes sense. the fins here are way too expensive so i’ll have to snorkel without them. it is what it is i guess

@cindyt6909 6 ай бұрын

Why can't you rent?

@Ratimirov Жыл бұрын

Очаровательная Мария!

@gertleroy Жыл бұрын

yes! 👍

@antonioarcuri2110 11 ай бұрын

Que increíble raya buceando❤❤❤❤🎉

@gertleroy 11 ай бұрын

I agree 🙏

@DANIEL_eltravieso 7 ай бұрын

Maria is a living 🧜‍♀️ mermaid

@cringebiker 11 ай бұрын

I got a very good positive feeling right now...

@gertleroy 11 ай бұрын

that's all that matters in life! 🙏

@fazilm1 8 ай бұрын

I finally came up for breath..🔥😋🔥

@alexwikky5604 8 ай бұрын

Those look nice

@wajfar4029 5 ай бұрын

But how can i hold the breath for so long?

@jfoetidnwo56 3 ай бұрын

relaxation and relaxation when feeling discomfort

@belminmesanovic5414 27 күн бұрын

I almost drowned just by watching.

@aniruddhamondal2147 Жыл бұрын

It was excellent till the last frame, great

@gertleroy Жыл бұрын

great 🙏🙏

@KB-jv9hk Жыл бұрын

Wish I could swim so I can try this lol

@gertleroy Жыл бұрын

what's holding you back from learning to swim?

@KB-jv9hk Жыл бұрын

@@gertleroy I do okay in pools but oceans, lakes, springs, or any other kind of big body of water will over power me lol

@gertleroy Жыл бұрын

@@KB-jv9hk an ocean has waves. so I understand this might be difficult. But what about a lake? how can a lake overpower you?

@szymondemski2557 10 ай бұрын

So how long after the urge to breathe kicks in can I still hold my breath?

@jfoetidnwo56 3 ай бұрын

you can have several waves of diaphragm contractions without any harm other than sore muscles. you should be able to do 3 min no problem. try it on land. if you are scared, make a friend watch you, but usually people are too afraid of contractions to keep holding their breath. do not hyperventilate, do relaxed breathing and then hold for as long as you can. if you don’t hyperventilate you won’t black out. (don’t forget recovery breathing after you held your breath. breathe out a small amount quickly, breathe in quickly, hold for 1 sec, repeat 3x. it restores O2 levels faster than big heavy breaths.)

@jondacarollo7751 9 ай бұрын

How do you really know when to go up? Since the desire to breath starts very early.

@jfoetidnwo56 3 ай бұрын

try on land. you can have spasms of the diaphragm (contractions) and still not run out of O2. test your capacity step be step in a safe environment (on land or with a capable buddy that knows rescue procedures)

@makanamozo 3 ай бұрын

This was really difficult. Not for the inexperienced or beginners!!!! Quite dangerous

@mimoosa7390 Жыл бұрын

Been doing CO2 and O2 tables, reached to 3 m 15 sec on O2, but in the water it's hard to remain underwater for even 30 secs

@gertleroy Жыл бұрын

search for HOW TO STAY LONGER UNDERWATER GERT LEROY

@jfoetidnwo56 3 ай бұрын

relax wayyyy more

@misteeruiz6902 5 ай бұрын

✌🏽

@jeffebasan6352 7 ай бұрын

Are those fishes normally in those shallow parts? or were you guys just lucky?

@gertleroy 7 ай бұрын

they are there yes. most of the time

@erls5206 Жыл бұрын

is this in the Philippines

@gertleroy Жыл бұрын

panglao bohol

@zerozero9012 Жыл бұрын

That's it's a good reason to hold my breath as long she does 😂👌👍

@gertleroy Жыл бұрын

it is 🙏

@laagangwaray Жыл бұрын

I tried going down and my ears pop i forgot to equalize Ive been resting a weeks now begginer here

@gertleroy Жыл бұрын

of you burst your eardrum you need to stop diving for at least a couple of months and go see a doctor.

@riker8214 5 ай бұрын

Homie knew exactly what he was doing when he uploaded this and I won’t hear anything to the contrary because it’s lies

@cyb8490 3 ай бұрын

I gyatt to learn how to snorkel

@socalgsr1 10 ай бұрын

Ay nako ! Gusto ko malake soso !

@dylpickle6123 Жыл бұрын

Is that why you slowly breathe out of your nose? So you don’t have the urge to breathe with C02?

@gertleroy Жыл бұрын

I don't breathe out underwater. it's just air escaping from my mask

@dylpickle6123 Жыл бұрын

@@gertleroy o

@jfoetidnwo56 3 ай бұрын

never breathe out under water. you will lose too much oxygen and not reduce CO2 enough to lower the urge. usually you see air escaping from the mask when the person comes up again because the air in the mask expands

@yamamahtayama6985 10 ай бұрын

Maria forgot her pants

@gertleroy 10 ай бұрын

she did

@enriqueortiz2428 Жыл бұрын

♥️♥️😘😘

@gertleroy Жыл бұрын

✌️✌️

@meepmeeper544 Жыл бұрын

How does the water not get in the snorkel

@gertleroy Жыл бұрын

snorkel is out of the mouth. it's still behind the strap of the mask so it stays next to your head, but the mouthpeace is out. please watch my videos on DUCKDIVE to know more

@borispotocnik9493 Жыл бұрын

Id does. At the surface, just strongly blow in to it and water fly out. Breathe again. Simple.

@gertleroy Жыл бұрын

@@borispotocnik9493 no. that's not hoe it's done in freediving. when you're short on breath you don't wanna blow the water out. watch my videos in which I explain the dangers of snorkel in the mouth. search for GERT LEROY FREEDIVING MISTAKES BEGINNERS MAKE

@YouTubeExplore777 Жыл бұрын

They should turn snorkels into gills. Copy how fish breathe using their gills and we'll never run out of underwater oxygen.

@nabilamutiara5799 8 ай бұрын

As long time ago, actually 18 years ayo, i can hold my breath until 2 minute 13 second, and my friend can hold him breath until 10 minute, how wr can do this, the answer is, do nothing, dont make many move fot the heart not do Hardbeat

@Siddhu2609 5 ай бұрын

What an view

@gertleroy 5 ай бұрын

💥💥

@football-gj5xf 9 ай бұрын

How I can fight fear of swim??? I know how to swim but I get scared when I'm on Deep.

@jfoetidnwo56 3 ай бұрын

improve step by step until comfortable and don’t shy away from seeking help of instructors or courses!

@borispotocnik9493 Жыл бұрын

Like to Maria and youre instructions, but she is still new in this, right?

@gertleroy Жыл бұрын

she's learning fast 🙏

@orlandonecesito4904 11 ай бұрын

How can she relax and hold her breath with her very tight under armour?

@gertleroy 11 ай бұрын

that's a good question..

@omarshabban4355 Ай бұрын

Did anyone learn anything?

@haroldlosano1267 Жыл бұрын

i was taught never to swim in a ball of fish you never know what around the corner or in the pile of fish jjjjjaaaaawwwwwwwsssssss

@gertleroy Жыл бұрын

shaaaaaaaark 🦈🦈🦈🦈

@alphawolf9503 10 ай бұрын

Shake hands with the water, get to know it better.

@Xinkgs 10 ай бұрын

With so much tech out there how come there is no way to have a small propeller that can take you down there 👇

@mgfcronaronithehomie5467 9 ай бұрын

They do have those actually. They are called SeaScooters. Yamaha makes some good ones

@stevestevenson6389 11 ай бұрын

If I had some cute women wearing what is practically a thong swimsuit I would try to stay underwater for longer as well keep in mind if I do not move and I oxygen pack I can stay underwater for 14 minutes and 30 seconds

@gertleroy 11 ай бұрын

ConGratz! 🤔

@IlgtCheckmate 9 ай бұрын

Simp.

@tinabui9096 7 ай бұрын

It seems she was underweighted a little bit. She kept floating up. That will waste precious energy as well. Good tips though.

@xoxjelloxox Жыл бұрын

Do you need to keep the mouth piece in your mouth

@gertleroy Жыл бұрын

take snorkel out

@sinongaba 4 ай бұрын

You're sayin what?

@zariballard 6 ай бұрын

The concept about the urge to breathe underwater not actually being about lack of O2...would that also apply to being strangled?🤔

@gertleroy 6 ай бұрын

no. a choke cuts off blood stream. you can pass out in as little as 7 seconds because the brain is not getting new blood and thus oxygen.

@Minonbil 10 ай бұрын

Everyone what colour is her fingernails🤔 (If you watch again you don’t get an invisible cookie🍪)

@gracesplace3449 2 ай бұрын

So she was holding her breath the entire time. Let me log off this is not for me

@DaveLynchWriter 11 ай бұрын

NO actual how to tips here? "kick the fins in the most efficient way possible" - ok - what is that? What's the higher levels of CO2 got to do with not running out of oxygen? How do you not duck dive? How do you use your energy in the best way? How do you glide through the water? Aaaaarrrrrgh!!! One of those horribly frustrating YT vids that tell you nothing to do with the title.

@gertleroy 11 ай бұрын

stop being frustrated and start watch all my long format videos. peace ✌️

@yamamahtayama6985 10 ай бұрын

Shame on you using woman as toy 🤢

@gertleroy 10 ай бұрын

noooooooooooo

@flizzy4082 8 ай бұрын

It looks like she is not wearing pantiea

@wensong4094 Жыл бұрын

I suffer of jerky movements each time Maria blocks the view with her assets. Luckily for the marine creatures, I'm sitting on my desk at home with one hand holding the phone and the other holding... Well...

@gertleroy Жыл бұрын

😶😶😶😶

@jfoetidnwo56 3 ай бұрын

🥴 why do you feel the urge to post such disrespectful comments online…?

@wensong4094 3 ай бұрын

@@jfoetidnwo56 you are right, I don't know why I wrote that. It wasn't an urge though. I love Maria and her video. I'm a CEO, can you imagine? What's wrong with me?