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Let's talk about how to stop wasting all of your time and start creating focus and getting things done.
TIMELINE
00:00 Intro
00:32 Idea 1
2:13 Idea 2
5:31 Idea 3
6:58 Idea 4
8:25 Idea 5
10:02 Idea 6
I MENTIONED THESE THINGS...
☀️ Shahroo Izadis book “The Last Diet”: amzn.to/3PM9ajq
☀️The chocolate study: medicine.uiowa.edu/content/ui...
☀️ Finding Flow: amzn.to/49lZjri
OTHER VIDEOS TO WATCH
🧠 5 Ways to Plan Your Day (to actually get things done) ⇢ • 5 Ways to Plan Your Da...
🧠 How to Write a MUCH better to-do list ⇢ • How to Write a WAY Bet...
DESIGN YOUR LIFE
✨ The Intention App - Guided journaling, meditations and reset guides ⇢ www.theintentionapp.com/
TOOLS
☁️ Get 2 Free Months of Artlist (Create better content): bit.ly/artlist-muchelleb
☁️ Get Readwise (My favourite tool for book notes) - readwise.io/muchelleb
CONNECT WITH ME
🧚 Instagram ⇢ / muchelleb
🧚 TikTok ⇢ / muchelleb
🧚 Website ⇢ muchelleb.com.au/
🧚 Get Product / Service Support ⇢ muchelleb.com.au/get-support
🧚 Collaboration Enquiries ⇢ muchelleb.com.au/work-with-me
💫 A QUICK BUT IMPORTANT NOTE...
You always know you best. Please take with you from this video what resonates and leave what doesn’t. My thoughts are always changing and evolving, and I might get things wrong. I appreciate you watching this video in a mindful way.