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How To Stop Watching Porn - By Using Meditation (SHOCKING RESULTS)
Рет қаралды 2,341
Күн бұрынGRAB the 4-Step System
HERE ►►dopaminefocuse...
Wondering how to stop watching porn? Well, if so, did you know that meditation can help you stop watching porn?
No? Well this video is the exact video you should be watching right now.
#HowToStopWatchingPorn #PornAddiction #NoFap
DISCLAIMERS...
#1 My videos are NOT here to try to force a certain lifestyle on anyone. My long term subscribers have heard me say the words "your life, your rules" in many of my videos. If fapping to adult sites is your thing and you don't feel any negative consequences, then hey, I have absolutely no problems with that, and if that's what you want, you should keep doing that. This is NOT about moralizing or about shaming anyone. Again, your life, your rules. My videos are simply here for those who WANT to give up adult sites because they've noticed it leading to negative consequences in their life, and I'm simply here to share my personal experiences with that. No more, no less.
#2: My videos are information only and they are not medical advice. If you need such advice, please see a doctor. I'm just a guy who likes to read and learn a lot, and in my videos I simply share my experiences, and what I have learned, with my audience. Again, I'm not a doctor, nor am I an expert and I assume no liability for the application of the information discussed in my videos. ALWAYS do your own research!
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Thank you!
@ScandinavianBob 3 ай бұрын
Grab the 4-Step Porn Crushing System here > dopaminefocusedwarriors.com/system
@user-dt6kj1pm8g 2 ай бұрын
Hey bob! I have felt extreme guilt due to the addiction earlier. You gave me a tip to "surf the urge" and it worked! Along with a new habit of meditation of course. I haven't watched porn, not did I masturbate and no wet dreams! Although I am not having an erection in the morning and I'm just starting college 😢. Do you think nofap alone is capable enough to get erection on a regular basis in the future? Please tell me what you think sir 🙏
@KabeloKappa 3 ай бұрын
Keep on posting more videos, you inspires me alot Mr Bob. Im on Day 20 Today
@ScandinavianBob 3 ай бұрын
Happy to hear that. I will keep posting 😎
@IvanUzunovv 3 ай бұрын
Day 49 of Nofap Hardmode💪 Can't belive a have reached so far. Feel a lot of energy and confidence. Every day I feel better and better with some slight withdrawals here and there. A lot of people are asking me why do I keep counting days. Because if I don't count I loose focus and if I loose focus means binge relapse.. Still having insomnia. Will It go away or do I need to take some medication for sleep Bob? Still pushing 💪
@oneplus7062 3 ай бұрын
Keep it up. I took anxiety meds very small dose with guidance from a psychiatrist doctor. It helps sleep regulation too. Don't lose hope.
@Aslakki07 3 ай бұрын
Great job, brother! How has your mood been? Day 25 here and I've had many moodswings so far but it's still worth of it.
@IvanUzunovv 3 ай бұрын
@Aslakki07 Before day 40 alot of mood swings after day 40 things get better.
@doctorXZ 2 ай бұрын
bro im also having insomnia ..i think its normal its our brain whos confused and trying everything in power to make us relapse.stay hard bro
@jordendeboer2853 3 ай бұрын
Just needed this bob! Gonna do a forgiveness exercise for my relapses then a Mindfulness meditation to get more focus for my goals and who knows I try yours as well!
@davidhoneycutt6614 3 ай бұрын
Breathe in, "HAM;" breathe out, "So."
@blinmemaj3010 3 ай бұрын
Day 17 Having medium urges But a lot of flashbacks of some scenes I use to watch I dont know what should I do They are in my head all the time
@ScandinavianBob 3 ай бұрын
Keep going, those flashbacks will get weaker with time. It's very normal to have them in the first 2-3 weeks and a bit longer.
@aggra9447 3 ай бұрын
Hey Bob. After some failures at 15-17 day streaks I managed to pass that mark and I am currently at 27 days of noFap for the first time ever. I've reached a point where now I dont get triggered from 'hot' internet stuff. Do you believe I'm finally free from this or there are still chances of getting back ??
@ScandinavianBob 3 ай бұрын
It's a very good sign. But everyone can still run into traps further down the journey, so you should still keep your eyes open. Good job, though. You're doing great 👍
@EscapeMediocrity_MOH 3 ай бұрын
You may still relapse but your chances shall be less if you keep yourself busy with your goals.
@aggra9447 3 ай бұрын
@@EscapeMediocrity_MOH Yes, I try my best to keep my mind occupied and fight every lustful thought. Took me 10 months to get here. Fighting a 2+ decade addiction. Still got a lot road to cover but I'm trying my best.
@romanwong5785 3 ай бұрын
If Chaos returns and it is a direct follow up to BO4's story. Why shouldn't Scarlet wear the same clothing? Sam being designed differently in CW is also due to the story taking place years later.
@ScandinavianBob 2 ай бұрын
What on earth are you babbling about? At least nothing that has anything to do with the video...
@romanwong5785 2 ай бұрын
@@ScandinavianBob Sorry, I thought I had commented on another video.
@vishnuprasadmp2202 3 ай бұрын
This really works 💯
@G-ONE1234 2 ай бұрын
Bro, does nofap improves our sense of humor and communication skills.
@ScandinavianBob 2 ай бұрын
Yes!
@G-ONE1234 2 ай бұрын
@@ScandinavianBob But how.
@ScandinavianBob 2 ай бұрын
Better functioning dopamine system. This means more social confidence and faster thought processes. Among other things.
@Emmke 2 ай бұрын
Thanks for the content Bob 🙏
@IvanUzunovv 3 ай бұрын
Day 50 NoFap Hardmode 🎉🎉 Taken some melatonin to see if it will help with insomnia. Rather than that feel powerful and energetic. Stay hard 💪
@Jimmy-oh5vi 3 ай бұрын
Day 1
@Aslakki07 3 ай бұрын
Bob is a Nofap-warrior chief 💪🙂
@ScandinavianBob 3 ай бұрын
😎
@borhanuddin4289 2 ай бұрын
sir, can people have real sex during no porn or no fap recovery???
@ScandinavianBob 2 ай бұрын
Yes
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