How To Structure Your Solo Practice

  Рет қаралды 13,730

Team Malik

Team Malik

5 ай бұрын

Welcome to our first tutorial video! Here, Curtis takes you through a solo practice and how you should be structuring it to make the most of your time on court.
Follow along with these different exercises to improve your game.
If you enjoyed this style of video, please let us know in the comments and Subscribe so we can continue to create content like this
#teammalik
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Пікірлер: 48
@michaelma5398
@michaelma5398 5 ай бұрын
Thanks Curtis, one of the best solo practice videos I have seen on KZfaq. Those drop shots towards the end were absolutely perfect!
@teammaliksquash
@teammaliksquash 5 ай бұрын
You're welcome. Thank you very much, solo practice makes up a good few hours a week of our training 👍
@egymanu
@egymanu 5 ай бұрын
if squash has more content creator like you, it would be very famous in a matter of months.
@teammaliksquash
@teammaliksquash 5 ай бұрын
We appreciate that very much. Thank you for the support
@MohammedAbdullah-mx1vg
@MohammedAbdullah-mx1vg 5 ай бұрын
awesome ideas, thanks Curtis
@teammaliksquash
@teammaliksquash 5 ай бұрын
You're welcome! Enjoy the solos
@JoshAttwellSports
@JoshAttwellSports 5 ай бұрын
Great video!
@teammaliksquash
@teammaliksquash 5 ай бұрын
Thanks Josh 👊
@davereynolds3403
@davereynolds3403 3 ай бұрын
fantastic video covering all the kinds of situations that crop up in every game - thanks 🙏🏽
@teammaliksquash
@teammaliksquash 3 ай бұрын
You're welcome! Glad you found it useful 👍
@jmuirhead100
@jmuirhead100 5 ай бұрын
Thank you so much for this!
@teammaliksquash
@teammaliksquash 5 ай бұрын
You're welcome. Hope you find it useful
@gordonpeplinski8293
@gordonpeplinski8293 5 ай бұрын
thanks mate. Great video to base my solo on
@teammaliksquash
@teammaliksquash 5 ай бұрын
You're welcome. Enjoy experimenting with it 👍
@JH-oe1is
@JH-oe1is 4 ай бұрын
This is an excellent video, thank you!
@teammaliksquash
@teammaliksquash 4 ай бұрын
Thank you!
@tensor131
@tensor131 4 ай бұрын
great stuff - thank you and good luck for your tourneys in 2024
@teammaliksquash
@teammaliksquash 4 ай бұрын
You're welcome! Thank you
@fhussain44
@fhussain44 5 ай бұрын
Good to know even pros use the faster balls for the drop shot drills.
@teammaliksquash
@teammaliksquash 5 ай бұрын
Yes this is a must! Vital to keeping it realistic, especially if you need to practice ahead of playing on a bouncy court
@shreddedviking
@shreddedviking 3 ай бұрын
I love the last drill, first seen that on SeriousSquash channel!
@teammaliksquash
@teammaliksquash 3 ай бұрын
The one where you play drop off the boast or the trick shot 😉
@youngjock1985
@youngjock1985 5 ай бұрын
Keep training and entertaining
@teammaliksquash
@teammaliksquash 5 ай бұрын
Will do 😎
@owenmc9290
@owenmc9290 5 ай бұрын
great video, i'll be using these all the time now :)
@teammaliksquash
@teammaliksquash 5 ай бұрын
Once you become elite level at that then you can start training with me and Perry 😉
@owenmc9290
@owenmc9290 4 ай бұрын
i wish😂
@rexhurley4380
@rexhurley4380 5 ай бұрын
keep the "real" vids coming please. Very helpful, very real
@teammaliksquash
@teammaliksquash 5 ай бұрын
Thank you
@jugutierrez
@jugutierrez 5 ай бұрын
Good video!
@teammaliksquash
@teammaliksquash 5 ай бұрын
Thank you!
@mannymunir4951
@mannymunir4951 5 ай бұрын
Thanks Curtis. Great video 🏋🏼‍♂️
@teammaliksquash
@teammaliksquash 5 ай бұрын
Thank you! Enjoy the solos
@mannymunir2982
@mannymunir2982 5 ай бұрын
I sent it to Scott but he never does solo lol
@teammaliksquash
@teammaliksquash 5 ай бұрын
@@mannymunir2982 haha show him this video and force him
@mrm8839
@mrm8839 5 ай бұрын
Really good to see these drills. Would like to to put a link to this, so that my students at school can watch if this is OK?
@teammaliksquash
@teammaliksquash 5 ай бұрын
Thanks a lot. Yes of course. Please share and show them 👍
@JimmyIsTheBest1
@JimmyIsTheBest1 5 ай бұрын
Very helpful, more content like this please! Maybe something about what cardio and strength training you do/recommend
@teammaliksquash
@teammaliksquash 5 ай бұрын
Glad it's of use to you. Yes that's something we can do in time
@mahanly
@mahanly Ай бұрын
Excellent
@HashBar
@HashBar Ай бұрын
First video to watch for you guys but i love the family idea, probably because i have just started with my daughter and got my 4 year old son in as well..... Will watch your journey
@teammaliksquash
@teammaliksquash Ай бұрын
Appreciate you taking the time to watch. Good luck with both your children, we wish them every success and to enjoy it 👊
@hashkenhabib
@hashkenhabib 5 ай бұрын
Do you have an explanation for why you open the racket face so much on your forehand drop ? Is it to put more cut , is it to have the option to turn into a drive , does it give you more control ?
@teammaliksquash
@teammaliksquash 5 ай бұрын
Yes, it allows you to put even more cut and spin on the shot causing the ball to stay even lower once it hits the floor. The open face also allows you to be deceptive as well
@afzaan_hussain61
@afzaan_hussain61 5 ай бұрын
How many time to do this exercise
@teammaliksquash
@teammaliksquash 5 ай бұрын
Typically spend anywhere from 2-5mins in each area and 20mins-1hr for the session. You can do it as many times a week as you want 👍
@afzaan_hussain61
@afzaan_hussain61 5 ай бұрын
@@teammaliksquash ok thnk uu
@shahg25
@shahg25 Ай бұрын
Hes so good
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