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Swimming with a center-mount snorkel can be an efficient way to focus on your technique and improve your conditioning.
0:00 Intro
0:34 Center-mount snorkel vs side-mount snorkel
0:50 Breathing challenges for beginners to pros
1:14 Snorkel uses for drills and technique
1:28 FINIS center-mount snorkel
1:40 Center-mount snorkel features to look for
2:14 The most important piece of center-mount snorkels
2:30 Curved snorkel design benefits
2:50 Breathing with a snorkel
3:09 Using a nose clip with a snorkel
3:41 Clearing and purging the snorkel of water
4:16 Swimming drills and stroke technique focuses with a snorkel
4:39 Conclusion
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Equipment in this video
FINIS Center-mount snorkel - amzn.to/3DQ7Ndz
Speedo Nose Clip - amzn.to/3XCPMaK
FINIS Nose Clip - amzn.to/3Vdfa5t
Underwater Video Equipment
Go Pro Hero 10 amzn.to/3CHGNw6
Waterproof Stick amzn.to/3CEGouq
Top 5 Swim Bag Essentials - www.traindaly.com/train-daly/...
Dan Daly, CSCS
TrainDaly.com
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