How to Hold Your Breath In Swimming Pool - Breath Control Tips and Underwater Swimming
Рет қаралды 25,740
2 жыл бұрынHow to Hold Your Breath In Swimming Pool - Breath Control Tips and Underwater Swimming
Aaj ke video me sikhenge ki kaise aap apni breath jyada der tak hold kar skte hai and usi se aap ek accha underwater bhi kar skte hai.
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@savjivanipatil3481 Жыл бұрын
Good trenr
@gitabenparmar2050 Жыл бұрын
Nice
@disha-thedoberman 2 жыл бұрын
Okay. I will try and update you about my progress on next sunday. My current breathe holding time is 10sec. And treading (cycling) time is 8-10 secs.
@SwimmingBySanuj 2 жыл бұрын
Thank you :) tomorrow morning I will upload water treading video as well, you can also check my playlist where you will find the water treading video. if you have any suggestion you can tell me too.
@disha-thedoberman 2 жыл бұрын
@@SwimmingBySanuj Yes. I've seen that video, but i want to learn another style of water treading. 🙂 Will definitely suggest you. Btw I'm Sumedh.
@SwimmingBySanuj 2 жыл бұрын
@@disha-thedoberman sure ❤️❤️
@shamalajayaram9989 Жыл бұрын
Very good 👍. Sir, how to lift head and take a breath? Do we have to exhale all the air then lift the head ?
@SwimmingBySanuj Жыл бұрын
For breathing tips you can watch all the videos in breathing playlist. No do not exhale all the air, when you reach 90-95% then turn your head and take breath..
@shamalajayaram9989 Жыл бұрын
@@SwimmingBySanuj Thanks a lot Sir
@shirishpatki552 Жыл бұрын
Sir, swimming karte hue breath hold karana hota hai ki inhale exhale continuous karate rahna hai
@SwimmingBySanuj Жыл бұрын
Exhale krte rhna chahiye, hold krke swimming krenge to kuch hi der baad saans fulne lgegi
@waterdust4648 11 ай бұрын
Hloo sanuj bhai,,, for how many years are you into swimming???
@SwimmingBySanuj 11 ай бұрын
2009 to 2015/17 i did my competition training then I left competitive swimming and start swimming as a hobby
@sourabhdubey4465 Жыл бұрын
At 8:10 से 9:22 दिखाने मे क्या मस्त लग रहा है☝️ पर करने मे सांस निकल जायेगा 😄
@anitachauhan1929 Жыл бұрын
Hi. Maine join kiya tha aaj swimming class to mujhe breathing mai hi problem ho raha tha kyuki wo coach bohot ghai kar rahe the rush kr rahe the isiliye mai bahar aagayi mai kbhi bhi nhi gyi swimming ke liye or unhone direct mujhe paani mai Jane keliye kaha to mujhe aise ghutan ghabarat hone lagi.
@SwimmingBySanuj Жыл бұрын
Ye class dekhiye isme jaise btaya hai waise follow kriye aapko help mil jayegi - kzfaq.info/get/bejne/sMhkhpaUl9PUiGQ.html
@zainichoudhary Жыл бұрын
Jab underwater kren to body upar q ajati h
@abhisekbasak9279 Жыл бұрын
Under water k liye sans lena hai ya chorna hai? Mai to float ho raha hu...unable to go inside water
@SwimmingBySanuj Жыл бұрын
Ye video dekhiye isse aapko underwater krne me asani hogi kzfaq.info/get/bejne/edWGftiInZ-1pXk.html Underwater krte wakt breathe ko rok kar rkhna hai
@koushikbunkar1354 11 ай бұрын
Me to ye sab kiye bina he 50 -60 second tak Sanuj tum kitne der tak sas rok sakte ho par ye sab pani ke bahar pani ke andar 10 -12 second he rok pata hu
@SwimmingBySanuj 11 ай бұрын
Pani ke andar 1min45 ya 2min tak and pani ke bahar bhi same time tak ruk jati hai
@koushikbunkar1354 11 ай бұрын
@@SwimmingBySanuj par Pani ke andar nhi rok pata hu
@koushikbunkar1354 11 ай бұрын
@@SwimmingBySanuj Pani ke andar boble bhi karta hu fir bhi
@anitachauhan1929 Жыл бұрын
So Hume nose se inhale krna hai or mouth se underwater exhale krna hai right? ?
@SwimmingBySanuj Жыл бұрын
Mu se inhale krna hai nose se exhale krna hai
@SwimmingBySanuj Жыл бұрын
Ye complete class hai isko dekhiye - kzfaq.info/get/bejne/sMhkhpaUl9PUiGQ.html
@anitachauhan1929 Жыл бұрын
@@SwimmingBySanuj ok thank you sir
@anitachauhan1929 Жыл бұрын
Do you take offline classes
@SwimmingBySanuj Жыл бұрын
@@anitachauhan1929 only in Ayodhya, Uttarpradesh
@kakashiyt4483 Жыл бұрын
My 1min 6 sec tak kr pata hu
@SwimmingBySanuj Жыл бұрын
Good 😊
@pasangdolma5170 Жыл бұрын
Muje up ka no dedo na sir plaze
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