In this video, learn how to test for and treat tennis elbow, also known as lateral epicondylitis, with a full sports massage tutorial. Discover the causes, symptoms, and effective assessment techniques, followed by a comprehensive guide on administering friction to the affected tendons. Podiatrist Steven Thomas demonstrates each step clearly, ensuring you understand how to manage this common overuse injury.
Chapters:
00:00 - Introduction to Tennis Elbow
00:15 - What is Tennis Elbow?
00:50 - Causes and Symptoms of Tennis Elbow
01:30 - Primary Injury: Extensor Carpi Radialis Brevis
01:50 - Assessment through Testing
02:05 - Active and Passive Motion Testing
02:35 - Resisted Testing for Wrist Extension
03:10 - Palpatory Exam
03:40 - Administering Friction: Extensor Carpi Radialis Brevis
04:45 - Friction Technique Demonstration
05:40 - Treating Extensor Carpi Radialis Longus
06:10 - Conclusion
Disclaimer:
The information provided in this video is for educational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider for diagnosis and treatment of any medical condition. The exercises and techniques demonstrated in this video should be performed with caution and under professional supervision when necessary.
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