HOW TO THRIVE IN THE WINTER SEASON | how to not let the dark & cold days ruin your mood (& enjoy it)

  Рет қаралды 51,025

 A Better You Podcast

A Better You Podcast

7 ай бұрын

Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this episode were talking all about THRIVING IN THE WINTER TIME! I think its save to say the days being shorter and the sun setting at 4 pm isn't particularly our favourite thinggg but im going to be giving you guys the ultimate guide on how to still feel your best from inside hobbies to try, what types of foods to be eating for optimal health, how to glow up and avoid the *winter uglies*, being social during the holiday season, etc.. tune in!
OUT ON ALL SOCIAL PLATFORMS!
🤸🏼‍♀️spotify: open.spotify.com/show/4Wqkxeb...
🤸🏼‍♀️apple podcast: podcasts.apple.com/ca/podcast...
🤸🏼‍♀️google podcast: podcasts.google.com/feed/aHR0...
make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :)
instagram
@abetteryou.byfernanda
@fernandaraamirez
main KZfaq channel
www.youtube.com/@fernandaraam...
intro song: www.epidemicsound.com/track/R...
self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, self worth, thriving in the winter, winter uglies, how to glow up in the winter, dealing with dry sin, seasonal depression, SADs, dealing with seasonal affective disorder, light therapy, winter bucket list, christmas vlog, living in the north, canada vlog, hobbies in the winter, inside hobbies, book recommendations, Hitomi mochizuki
subscriber count: 207,847

Пікірлер: 79
@roselynacbang77
@roselynacbang77 7 ай бұрын
In this channel i learned how to value myself, how to enjoy even im alone however in your main channel i was kind of no i need to surround myself w friends like Fern they were so amazing together❤❤😅
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
whatever works for you! personally I love spending time with friends which is why they are usually in my vlogs but if you prefer being alone that is okay too! balance is most important :)
@roselynacbang77
@roselynacbang77 7 ай бұрын
So glad that ive came across with your Yt channel so much insight life self and more.❣️
@-preppy24692
@-preppy24692 7 ай бұрын
FERNANDAAAA. you’ve done it again yet another AMAZING podcast absolutely makes my day every day and on a daily basis these affect my mindset and since I have started watching I have been so much of a more positive gal ❤️❤️
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
im so glad you enjoy it!
@julia87400
@julia87400 7 ай бұрын
Winter is not my favourite season. I love hot and sunny weather. I dont feel very happy during winter. Great podcast. I love your podcasts👏👏
@josephkustra1644
@josephkustra1644 7 ай бұрын
this is literally such amazing tips fern!!! i love the winter season and i feel like so much of us do struggle with staying motivated especially during the winter months and i feel like everything you talked about from just the small mundane things to bigger things that can really change our days and make them that much better!! absolutely love the pod! ❤❤
@harjotqx
@harjotqx 7 ай бұрын
this podcast is literally what I’m always looking for! ⭐️🎀
@sweetpeep1999
@sweetpeep1999 7 ай бұрын
fernanda u always know what i need to hear. LOVE UUUU
@afridajahan2004
@afridajahan2004 7 ай бұрын
Love u Fern. Winter is my fav season, so I never experienced winter blues or smth instead I wait for season the Whole year. So excited for winter 2023. Let's see what it brings ^^ Thank you so much for this podcast 💫💕
@LizDavinciLand
@LizDavinciLand 7 ай бұрын
I enjoyed this episode Fernanda. I used to have a harder time in the winter and I have developed ways through - my favourite being to exercise intensively every day or nearly every day. You have great tips! All the best, Liz
@numeirgendoepper
@numeirgendoepper 7 ай бұрын
thankyou fern for everything! you dont even know how much you helped me…kisses from switzerland
@silver_girll
@silver_girll 7 ай бұрын
Oh my gosh! I was waiting for it since your episode about fall gide💓💓💓 It is very difficult for me to romantic winter season because I live in the north country. Thank you🍊
@ashc172
@ashc172 7 ай бұрын
Anytime I need some extra motivation I come to your channel and I never leave feeling unmotivated!! I love your energy and I love all your videos. I just love you so much!!!
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
Thank you so much!!
@JorjaTaylorsversion13
@JorjaTaylorsversion13 7 ай бұрын
You know, I was not going to watch this because where I live it is summer in December But we have been having winter summers lately so I watched this and let me tell you I have no doubts. this is definitely another wonderful episode well done Fernanda. I can't wait for the next one
@bryannabatts
@bryannabatts 7 ай бұрын
Girly! I’m too obsessed with the content! I really needed this episode SPECIFICALLY! So thank you so much !
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
I'm so glad!
@ninicherefe1075
@ninicherefe1075 7 ай бұрын
I literally SCREAMED when you mentioned Hitomi i’ve been watching you both for so long and I find it so cool that you also watch her it’s like the Multiverse 😫
@fannygarry4685
@fannygarry4685 7 ай бұрын
the best notification of the day
@Mexicanopride246
@Mexicanopride246 7 ай бұрын
You are such a bright light Fernanda ❤️ Thank you for sharing your tips and just positivity with us all. Keep being yourself and being awesome 👏🏼
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
Thank you so much!!
@LeratoKubheka-hx6sb
@LeratoKubheka-hx6sb 7 ай бұрын
Happy Thanksgiving Fernanda ♥︎ I can listen to Fernanda voice all day and her topics are inspring ✨💕
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
happy thankgiving! grateful for you
@rebeccaxo2331
@rebeccaxo2331 7 ай бұрын
sending so much love 🫶🏾🫶🏾🫶🏾
@emilym3749
@emilym3749 5 ай бұрын
i love the colors of these podcast videos!! it’s so aesthetically pleasing to just like have in the background while i’m listening lol
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 5 ай бұрын
Glad you like them!
@clairedurimel1680
@clairedurimel1680 6 ай бұрын
So glad you mentioned Hitomi she's incredible. Thank you for your work Fernanda ❤❤ I love your content and listening to the Podcast ! The way you're talking gives this same like big sis' / heart warming vibes to me. So refreshing.
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 6 ай бұрын
I'm so glad!
@maryameng8732
@maryameng8732 7 ай бұрын
Best podcast ever❤
@thaoanh512
@thaoanh512 4 ай бұрын
here I am in NZ, having my summer, listening to this podcast and so excited for the winter to come 😂
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 4 ай бұрын
♥️🥰
@anayrisyris2713
@anayrisyris2713 7 ай бұрын
I started watching your videos today and your videos are helping personally and with my english also, thanks you so much you earn a New subcribed ❤ God bless you bonita 💕
@joywkhushiiiiii8055
@joywkhushiiiiii8055 7 ай бұрын
FERNANDA u r doing such a great job your podcast change my lazy lifestyle to motivated with girly vibessss..........💌❤ 💌💌 best wishes for you ...... best podcast channel ever 💌💌
@Margo-zm1fo
@Margo-zm1fo 7 ай бұрын
I LOVE YOUR VIDEOS❤❤❤
@maeduss
@maeduss 7 ай бұрын
I’m South Hemispherean, so I’m currently facing Spring to Summer! Sometimes I wanted to live on Fall forever (no Winter, no Summer, no Spring) lol… I don’t deal well with extreme heat and cool weather!
@SillyLily12356
@SillyLily12356 7 ай бұрын
❤❤Thank you so much for this video
@deannaj3309
@deannaj3309 7 ай бұрын
As a recent sfu grad, I had a good laugh at romanticizing sfu 😂 people defs joke it is a prison school hahah. Also for romanticizing the winter with indoor lighting, I like using coloured light bulbs (like lifx or phillips hue bulbs) to add some colour to spaces, makes everything feel so cozy and vibrant! I have the bulbs in my room set on purple and pink and the way it gives sunset vibes makes me so happy!
@koyumi_no_kumo
@koyumi_no_kumo 7 ай бұрын
Girl I'm glad we born in the same generation 🥹🥹 i love you 💕✨
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
aw ily
@egwenederoy2515
@egwenederoy2515 7 ай бұрын
I've been waiting for you. I miss you so much girllllll!!!
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
love you!
@egwenederoy2515
@egwenederoy2515 7 ай бұрын
@ABETTERYOUBYFERNANDA OMG love you too, Fernanda🥰.
@kyliepope1770
@kyliepope1770 7 ай бұрын
Love your podcast ❤️❤️❤️❤️❤️
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
thank you!
@nomikonomin7216
@nomikonomin7216 7 ай бұрын
Happy thanksgiving Fernanda from 🇲🇳 Mongolia
@brenda5297
@brenda5297 6 ай бұрын
I am enjoying this podcast so much and quickly paused it to say that I love it and subscribed! ❤ I also want to ask you, how did you do it to speak English so good? I speak Spanglish lol (Spanish and English mixed together) but one time, a teacher told me I have an accent. I never heard myself notice that before. I would love to speak great English and not lose my simple basic Spanish to talk to people but I don't know how. Any tips pleeeaseee? ❤😊 🙏🏼
@milliny.withminny
@milliny.withminny 6 ай бұрын
Could you please make a video about starting a YT acc, becouse you are my fav youtuber and i think you could learn a load of people about it! LOVE YOU stay healthy
@gabrielamariasuarezcalero8893
@gabrielamariasuarezcalero8893 7 ай бұрын
The environment in your apartment makes me want to watch your videos more🎉🎉😊❤
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
aw thanks ❣️
@cherryvalentina
@cherryvalentina 7 ай бұрын
stargazing this time of year is in fact amazing, drive out to the middle of nowhere with some blankets hot chocolate and a car with a sunroof so you dont have to go outside!
@aaisha76
@aaisha76 7 ай бұрын
i’m a nine year old and i watch your podcasts,you inspire me to be myself at school and i hope u reply to this.❤❤❤❤
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
i love you!
@rufaidakarim8810
@rufaidakarim8810 7 ай бұрын
Last year this time ,The world was hyping with FIFA world cup qatar ❤. Good old days.
@SivanMatzov27
@SivanMatzov27 7 ай бұрын
Hey Fern! what equipment are you using for this podcast if I may ask? :)
@m.e.4568
@m.e.4568 7 ай бұрын
I love your podcast but it would be super helpful if you put like time stamps and chapters ❤
@baaha1910al
@baaha1910al 7 ай бұрын
Hello and just want to say I’m learning English by the way I really love your channel ❤️❤️. I feel like being more effectively . Just want advice How can I think in English . I listen more and learn . But I didn’t see the progress😢
@user-gc9dx7my1j
@user-gc9dx7my1j 7 ай бұрын
❤❤❤
@jasonsanchezmusic5415
@jasonsanchezmusic5415 7 ай бұрын
Hope to have that microphone Fernanda
@Liv.R.
@Liv.R. 7 ай бұрын
If you did a live show you have to come to Toronto Ontario
@anujr4040
@anujr4040 7 ай бұрын
WHERE IS YOUR SWEATER FROM I NEED TO KNOW
@jaybube478
@jaybube478 7 ай бұрын
I really want to know how you put your thoughts together into a video. Is there a system of organizing ideas? I feel like I find it difficult to speak and think at the same time. I know it’s a thing of practice too but some people seem natural at it
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
i always make an outline of what i want to talk about! and then i do research as well and makes notes so i have it front of me to refer to - i think as i go and talk about how it relates to my own personal experiences and also i edit the podcast so if there’s breaks / thing i said wrong or didn’t like i’ll just cut it out! i listen to the podcast fully before uploading so it all makes sense and flows
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 7 ай бұрын
but also lots of practise !! i love talking and i have been doing youtube videos since 2019 so speaking to a camera is really easy for me
@user-fh2de5dm2l
@user-fh2de5dm2l 6 ай бұрын
If anyones looking for a good movie to watch in theaters, watch Dream Scenario!
@neptunethaplanet5074
@neptunethaplanet5074 6 ай бұрын
I realized alot of your tips are money based
@neptunethaplanet5074
@neptunethaplanet5074 6 ай бұрын
I still vibe w the podcast and I’m not asking for like self care on a budget videos or anything but I feel like self care and self love should come from a place that doesn’t always need that income? Maybe the lack of relatability just comes from the difference in class ?
@ABETTERYOUBYFERNANDA
@ABETTERYOUBYFERNANDA 6 ай бұрын
My apologies, I do not try to do this! I think my tips are general guidelines that I follow, but I assume that the viewer will take what works for them and adjust activities accordingly depending on their budget! I think everything you see online is just a guideline and if you see something that works for you, or you get inspiration from it, you should use that to your advantage!
@neptunethaplanet5074
@neptunethaplanet5074 6 ай бұрын
@@ABETTERYOUBYFERNANDA no for sure that’s why I was like I’m not telling you you have to make like low budget tips or anything it was just a tip cuz opening up your advice a little more might grow your audience
@neptunethaplanet5074
@neptunethaplanet5074 6 ай бұрын
@@ABETTERYOUBYFERNANDA but you seem to have a niche going pretty well for u so u slay gurl
@rightnow7149
@rightnow7149 7 ай бұрын
Do you know Anya kamodiva
@Tayba283
@Tayba283 7 ай бұрын
I need to learn english
@SAMIHAS_CORNER
@SAMIHAS_CORNER 7 ай бұрын
I'm a new KZfaqr, I'll be your competitor soon🤺❤️, wait until I upload my video🦋✨✨
@user-jk3tv5rm6i
@user-jk3tv5rm6i 6 ай бұрын
You must know that you are so cute.
@coolerthanyou777
@coolerthanyou777 7 ай бұрын
Thank you for this episode🙏 It was super helpful! Where I live its already -10 degrees and sun sets at 15.30🥲
@chloebee2032
@chloebee2032 7 ай бұрын
i’ve really been feeling the seasonal depression kicking in so thank you fern 🫶
Мы никогда не были так напуганы!
00:15
Аришнев
Рет қаралды 4,1 МЛН
Became invisible for one day!  #funny #wednesday #memes
00:25
Watch Me
Рет қаралды 8 МЛН
ОСКАР ИСПОРТИЛ ДЖОНИ ЖИЗНЬ 😢 @lenta_com
01:01
World’s Deadliest Obstacle Course!
28:25
MrBeast
Рет қаралды 143 МЛН
HOW TO RAISE YOUR VIBRATIONS & HAVE A MAGNETIC AURA | raising your frequency
35:56
How To Steward The Season You're In! | The Walk By Faith Podcast Ep.2
26:09
6 ways to EXIT survival mode and start THRIVING. ✨
19:37
Madisun Gray
Рет қаралды 61 М.
How to Enjoy the Winter 🌨️ Tips for Staying Cozy & Romanticizing the Cold Winter Months
18:21
Haley Post - My Moonstone Kitchen
Рет қаралды 150 М.
HOW to DETACH. Detachment IS the game changer.
23:21
Margarita Nazarenko
Рет қаралды 1,4 МЛН
ОЧЕНЬ ВКУСНЫЙ БУТЕРБРОД 🍞
0:49
КиноХост
Рет қаралды 3,6 МЛН
Невестка с приколом 😱
0:23
ТРЕНДИ ШОРТС
Рет қаралды 3,8 МЛН
Сынок не послушал свою мать..😱🚣‍♀️⚓️
0:29
Connoisseur BLIND420
Рет қаралды 1,1 МЛН
СБОР УРОЖАЯ (@bori_csaladi_gazdasag - TikTok)
0:16
В ТРЕНДЕ
Рет қаралды 6 МЛН
Как мы назвали малыша?
0:40
Myron Iron
Рет қаралды 2,2 МЛН