How to Train for Your First 100 Mile Race

  Рет қаралды 541

The Jeremy Miller Podcast

The Jeremy Miller Podcast

23 күн бұрын

FULL EPISODE: • The Future of Switchba...
Brock Covington is the co-founder of Switchback Electrolytes, ultramarathon runner, and content creator based in Colorado.
In this episode, we talk about Brock's methodical morning routine, the story of founding Switchback, the ups & downs of building a business, his training routine for his first 100-mile ultramarathon, his nutrition strategy, learning a new language, time-management and balancing fitness, work, and family, and much more.
FOLLOW THE PODCAST: podcasters.spotify.com/pod/sh...
SPONSORS:
- Previnex Vitamins: www.previnex.com/?rfsn=778118... Get 15% off with code JMILLER
- Switchback Electrolytes: ⁠bit.ly/47Kyiyc
- 2Before Endurance Powder: ⁠⁠2before.com/jeremy-podcast ⁠Save $10 with code JMILLER
FOLLOW BROCK:
- Instagram: / brockcovington
- KZfaq: / @brockcovington
FOLLOW JEREMY:
- Instagram: / jeremymille.r
- KZfaq: / @jeremy.miller
- Website: www.jeremymiller.io/

Пікірлер: 3
@jonahhatt2588
@jonahhatt2588 20 күн бұрын
Good conversation, good luck with growing the channel!
@willtex9916
@willtex9916 21 күн бұрын
Great podcast as usual!
@Run4it92
@Run4it92 20 күн бұрын
Good luck guys! You'll do great
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