How to Treat Candida with Food

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Dr. Taz MD

Dr. Taz MD

Күн бұрын

Candida is a new epidemic. Can you believe that 40% of the patients that I see in my practice have candida? Today I'm going to tell you how you can treat candida naturally using food! I'll explain what foods you should cut out of your diet to prevent candida overgrowth, and the best foods to eat to treat candida right from your kitchen table! If you think you might have candida, this is a must watch video.
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Пікірлер: 489
@noraluzcalugas2731
@noraluzcalugas2731 Жыл бұрын
Plain Yogurt, Raw 🧄 Garlic, No sugar, no wheat, no soda, NO CANDY! No alcohol, no canned foods, no ice cream, no corn syrup, Eliminate
@MarthaGarcia-bk5gw
@MarthaGarcia-bk5gw Жыл бұрын
¹❤😢😢
@parler8698
@parler8698 10 ай бұрын
No candy? No thanks.
@saramcdowell4735
@saramcdowell4735 10 ай бұрын
I’ve done this for months! And no change!
@chelsieromero4874
@chelsieromero4874 10 ай бұрын
​​​​@@saramcdowell4735 Try other fermented foods like milk kefir, water kefir, coconut kefir, sauerkraut, kimchi, and miso paste. Also take a Soil Based Organism(SBO) Probiotic Supplement. A very important herb that you should take to kill off Candida is Pau d Arco. Buy it in bulk to save money. Consume it as tea. Starwest botanicals is a good brand. While drinking this tea expect to experience candida die off symptoms like increased gas, bloating, headaches, nausea, fever, and body aches etc. It will seem to get worse before it gets better. Also for your diet either go on a very low carb diet by ditching all grains, sugar and dairy that is not fermented or eat safe carbs like white rice, sweet potatoes and other provisions, carrots and other root vegetables and lots of leafy greens and cruciferous vegetables like cabbage, cauliflower, and broccoli etc. Make sure and eat moderate protein and eat lots of healthy fats like avocado, coconut oil, mct oil, olive oil, butter, ghee, tallow, olives, avocado oil, lard, nuts, nut butters and seeds and seed butters. Sprouted grains and seeds are even better. Coconut and coconut products are also a healthy source of fats like coconut flakes, coconut flour, coconut butter and coconut milk. Coconut oil especially kills candida so consume about 1-4 tbsp daily😉 So if you are underweight like me and worried about losing weight choose the second option and don't go low carb. You will have to avoid all fruit though including dried fruit as they naturally contain sugar🙂 P.S White rice is much better for you than brown rice as brown rice has high levels of arsenic which is removed during processing. You can also choose quinoa as well as buckwheat, millet, and amaranth. These are carbs you should eat😉
@chelsieromero4874
@chelsieromero4874 10 ай бұрын
​​@@blackops844No need for anti-fungal medication which just treats the symptoms and not the root cause. The best thing is Pau d Arco herb which is a powerful anti-fungal and anti-bacterial. It's a powerful antibiotic. It kills Candida in it's tracks. It's even more effective than oil of oregano which is another very powerful antibiotic which also has anti-fungal and anti-bacterial properties but don't work for everyone so Pau d Arco is way better. Ditch those 🗑💩 antifungal medications which don't help. Take natural herbs instead. When would we realize that doctors only want to keep us sick🤦🏻‍♀️ Antibiotics are the same thing. They only make things worse. AVOID!
@ashleyjones312
@ashleyjones312 10 ай бұрын
These videos are scary because they confirm that in America we’re actively being poisoned by our food supply.
@mjk6071
@mjk6071 10 ай бұрын
And Europeans too.
@QueenBluntdanae
@QueenBluntdanae 7 ай бұрын
Yup
@dalewilliamson5323
@dalewilliamson5323 5 ай бұрын
💯
@admitandrepent
@admitandrepent 5 ай бұрын
C auris is what covid really is and it started at the dapl protest with david Meyer and rozol. They poisoned the natives with rozol and it caused c auris to spread
@AnalogFlava
@AnalogFlava 4 ай бұрын
Its from the antibiotics mainly thats how your gut gets disrupted and candida gets out of control!
@northerniltree
@northerniltree 6 ай бұрын
After binging for years on chocolate, lemonade, candy, biscotti, cookies, sweetened and flavored yogurt, etc., I would follow it all up with wheat beer after a pasta dinner. I thought for months my guts were rotting out on me. I am active and athletic, but this stuff was killing me. Candida is an epidemic, I'm now sure this has been what's wrong with me. My sex drive has tanked during this period, only to be replaced by epic flatulence. My wife is a saint putting up with me to this point. Now the new year is here, and I am DETERMINED to get back to health by eliminating all this crap from my diet. Not because I should, but because I HAVE TO. This is a great video. Thank you so much!
@DrTazMD
@DrTazMD 5 ай бұрын
you are welcome and good luck!!
@Padraigp
@Padraigp Ай бұрын
Yeah sounds like a dreadful diet.
@jhenai1mmmmmh
@jhenai1mmmmmh 5 ай бұрын
Just realized that my RANDOM horrible candida for years could have been linked to my weight gain after my visit to the US. Hope my diet gets me back to my old self.
@md1.8
@md1.8 3 ай бұрын
It will. You just need to follow the healthy diet protocol and check on vitamin and minerals deficiencies. Food plays tremendous role in our being healthy and not visiting docs constantly like many do unfortunately (
@tigerfist1126
@tigerfist1126 4 ай бұрын
Don't let any one tell you that the Candida diet doesn't work , in which it does . Don't let anyone scare you do the diet . Which is only last about 3 to 4 weeks to being on the diet . Some people may take a little bit longer depends on how bad they have overgrown Yeats. The first time i was on the candida diet , i was a complete mess . sinus problems ( i couldn't breath ) chest congested bloating constipation - my stools were black . I was very sensitive to all kinds of odor / smell . For 16 years working the night shift - 5 1/2 hours of sleep everyday for 16 years Drinking coffee, sodas , pastry , and kinds of junk foods . No, I wasn't just some lazy person just sitting on the coach. I was a very active person . I went to see an Allergy Doctor 😷 . He knew what kind of problems i had before i even walk into the clinic. He put me on a candida diet , probiotics ( fresh probiotic kept in a refrigerator ) , multivitamins , and Mucus -D Plus he gave me a book full of candida diet recipes . This Allergy doctor save my life .
@Xoxo-kj4vy
@Xoxo-kj4vy 3 ай бұрын
Thanks for sharing and helping others to learn about how to heal. Can you share the names of products that helped you and the foods you incorporated like probiotics, multivitamins please thanks
@preciousdushi
@preciousdushi 9 ай бұрын
This diet is verry good !! No only for candida , it's good for kidney's and liver ! For the whole body.🎉❤
@anneoreilly2181
@anneoreilly2181 9 ай бұрын
thank you!! this was amazingly helpful.
@michellemooney6996
@michellemooney6996 10 ай бұрын
Thank u so much for sharing all these ideas! I am working on getting this candida under control! Luv your channel!!!!
@JennyB957
@JennyB957 Жыл бұрын
Beautiful , have been looking for this information for weeks .
@DrTazMD
@DrTazMD Жыл бұрын
so glad to be of help!!
@21urbana
@21urbana 5 ай бұрын
Great video !! Thank you Doctor 😊
@danypenzza
@danypenzza 2 жыл бұрын
I needed this shot of wisdom, thank you!
@mariel1heart1way
@mariel1heart1way 2 ай бұрын
Thank you for sharing ❤
@user-rw2qw9ud2c
@user-rw2qw9ud2c 9 ай бұрын
Really good. A refreshing change! Thank you ❤
@DrTazMD
@DrTazMD 9 ай бұрын
You're so welcome!
@thankyouforinfo
@thankyouforinfo 5 ай бұрын
love the video, no fear mongering and really holistic feedback , thank you
@DrTazMD
@DrTazMD 5 ай бұрын
Glad you enjoyed it!
@carolgreeve3947
@carolgreeve3947 10 ай бұрын
Doctors don’t mention it because they are taught very little about nutrition in med school. The medical model is to treat everything with drugs or surgery. They do need to make money off you after all you know!
@md1.8
@md1.8 3 ай бұрын
1000%
@tongobong1
@tongobong1 25 күн бұрын
Yes and not just doctors. In many professions they are taking money from us rather than truly helping us.
@bregjekuypers2543
@bregjekuypers2543 Жыл бұрын
Thank you for this helpful video!🙏🥰
@DrTazMD
@DrTazMD Жыл бұрын
You’re welcome 😊
@QueenAmaLifestyle
@QueenAmaLifestyle 8 ай бұрын
Thanks so much. God bless you for this Info. I have bin eating lots of sugar.
@Nicolee7764
@Nicolee7764 Жыл бұрын
A very informative video, thank you. God Bless!! 🙏
@DrTazMD
@DrTazMD Жыл бұрын
welcome!!
@giftmukupe1
@giftmukupe1 4 ай бұрын
Thank you so much!!
@Wendy-Frazier
@Wendy-Frazier Ай бұрын
Thank you for these videos- as a functional nutrition counselor, I agree- the very restrictive candida diets don't work because compliance is so low. Thank you for your great videos!
@user-hs8pe2ob7z
@user-hs8pe2ob7z 6 ай бұрын
Love your vibe! You're healing with your positive energy....
@DrTazMD
@DrTazMD 6 ай бұрын
thank you!!
@md1.8
@md1.8 3 ай бұрын
Agree! A very positive, energetic and great looking doc!
@noraluzcalugas2731
@noraluzcalugas2731 Жыл бұрын
Grapefruit is Good, Lemon, Kefir, Sauerkraut, Good Stuff, MCT oil, Coconut 🥥 oil, 🍒🍒🍒🍒 Cherries, Dark leafy Greens, Food is Medicine
@DrTazMD
@DrTazMD Жыл бұрын
yes
@charlanpennington3989
@charlanpennington3989 Жыл бұрын
Regarding MCT: if you have blood type A, using refined coconut oil brings on gall stones by day 30. You may have the coconut milk and cream without problem. If you developed gall stones try the Bragg removal. 2 gallons raw apple cider, mixed with 2 and a half cups raw apple cider vinager (Bragg works). Drink all of it on days 1 through 3. On day 4 have NO FAT, juice or find fat free things. Day 5, eat as much fat as you can, fries and ice cream and penutbutter etc. Pain ends by end of day 3. If severe pain after any fatty meal you can be at emergency surgery stage, where the stones blocked the ducts and the gall bladder started to rot, while it keeps pushing on the stones.
@saramcdowell4735
@saramcdowell4735 10 ай бұрын
Cherries????
@stellaancimer8505
@stellaancimer8505 10 ай бұрын
@@saramcdowell4735 never :) also leafy Green can be a problem for some people
@judeandradez
@judeandradez 8 ай бұрын
I thought cherries would feed the candida?
@fatheroblivion672
@fatheroblivion672 10 ай бұрын
Thank you so much. Some of what you talked about i've discovered intictively over time, but now after watching a few of your extremely informative logical videos and taking down notes... i fell empowered. I think this has been going on a very long time to some degree, but successive surgeries has really made thing worse, even a year still after the surgery. Now i have a grip of what is going on, and your videos have empowered me, I know I can beat this, and what you've said makes good good sense. thank you so very much doc.
@petersymons7817
@petersymons7817 4 ай бұрын
Thank you
@elsavicente2218
@elsavicente2218 3 ай бұрын
Thank you so much Dr,very useful your information, I have to do it yesterday 😂
@samuraibushido7077
@samuraibushido7077 2 жыл бұрын
Dr. Taz Thank you for the Tons and Tons of great info!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Your simply Marvelous!!!
@DrTazMD
@DrTazMD 2 жыл бұрын
You're so welcome!! I'm so glad this was helpful to you!
@samuraibushido7077
@samuraibushido7077 2 жыл бұрын
@@DrTazMD :)!!!!!!!!!!Most Everything you put out there has seem to be magical. specially the interview with Dr.Norm Shealy you gave us all an opportunity to be 52 years young with his "magnetic ring, and recently you had said something about a supplement that can reverse age-very few peopledoes that Dr. Taz :)!!. You are a Gem of many facets!!!:)!!
@kathycameron2229
@kathycameron2229 Жыл бұрын
Thank you so much! I have an ongoing issue with candida. Recently it got really out of control and it made me very sick. I appreciate the helpful information and support. 💕
@barbaralopez265
@barbaralopez265 Жыл бұрын
Terry Wahl's protocol book - suggests she gives her candida client saccramycees bourlardi spelling wrong - its helping cure mine a mircle probiotic - cheap By now foods
@rebeccabryan7712
@rebeccabryan7712 Жыл бұрын
been living with it all my life over fifty yrs
@mw87675
@mw87675 9 ай бұрын
I enjoyed this video. I will add more of the foods you suggested. Thank you. New subscriber.
@danielagentile8049
@danielagentile8049 5 ай бұрын
How are you doing? Did you test negative?🙏🏼🙏🏼
@KuriQT
@KuriQT 5 ай бұрын
Thank you for mentioning the insulin resistance. I was getting tested for IR first but then was told it's SIBO when I got the results.
@cghrios783
@cghrios783 Жыл бұрын
Please what do u think about organic corn tortillas?
@ArifAli-hg1eq
@ArifAli-hg1eq Жыл бұрын
Very good info described clearly. I appreciate your work, so thank you Dr. Taz. Where is your clinic?
@DrTazMD
@DrTazMD Жыл бұрын
Hi i’m the Atlanta area and virtual
@RaniGaffar01
@RaniGaffar01 Ай бұрын
Thanks hope i’ll recover soon 😊
@Jessica-nz1zv
@Jessica-nz1zv 2 жыл бұрын
Great video!!!
@BadMaGoodMa
@BadMaGoodMa 10 ай бұрын
Warm lemon juice in morning and garlic is my go to
@myjourneytotruth
@myjourneytotruth Жыл бұрын
Olive oil, butter, kombucha & natural no flavour Greek yogurt is great too. Also do Intermittent fasting greatly helps to starve candida
@stoplookinent4791
@stoplookinent4791 Жыл бұрын
Kombucha makes candida worst
@intentionallymade
@intentionallymade 8 ай бұрын
Kombucha would be more beneficial after Candida is gone. The sugars in it can be problematic depending on how bad the candida is.
@63striker
@63striker 5 ай бұрын
Sugar content is debatable ​@@intentionallymade
@Freshie13
@Freshie13 5 ай бұрын
Please don’t not listen to this persons advice. They don’t know what they’re talking about and will make your health worse. Kombucha is fuel for candida. Mallasezia or fungal acne, another yeast overgrowth lives off oil - butter and olive oil will make it worse.
@IreneLoudou
@IreneLoudou 4 ай бұрын
Thanks for the comment!!
@user-bu2yq6kx9r
@user-bu2yq6kx9r 11 ай бұрын
Does sodium thiosulfate work?
@user-zk3kp6mf1s
@user-zk3kp6mf1s Ай бұрын
Thank you.
@DrTazMD
@DrTazMD Ай бұрын
You're welcome!
@plantsoverpills1643
@plantsoverpills1643 8 ай бұрын
Great video to make us aware of the concerns of yeast overgrowth and micro biome health. According to online sources, “in healthy amounts, Candida helps you maintain a healthy balance of microorganisms, as well as support your immune system, aid in digestion, and promote vitamin and mineral absorption from food.” We all have it. It’s when it overgrows, that it becomes a problem. Potatoes without cides.….”are a good source of vitamins, minerals and fiber. As a bonus, potatoes are low in calories, contain no fat or cholesterol, and are sodium-free. They're high in vitamin C and potassium and are a good source of vitamin B6. A medium potato, about 5.5 ounces, contains only 145 calories.” Candida overgrowth is also reported to come from herbicides, pesticides and even personal care products.
@IreneLoudou
@IreneLoudou 4 ай бұрын
Wow,that last about pesticides I had never heard of!!
@siasamadi1071
@siasamadi1071 6 ай бұрын
Yes I did the point is coconut oil had very bad effect on my Cholesterol Don't know what to eat for breakfast, I lost exactly 10lb till now and that is not good at all.
@janettedavis6627
@janettedavis6627 9 ай бұрын
Be careful not to use Grapefruit and grapefruit juice if you take Diabetic medicines and maybe other medicines.
@Huntinghogs
@Huntinghogs 10 ай бұрын
Does corn meal fall in the bad category?
@lisaransomsmithartist2716
@lisaransomsmithartist2716 11 ай бұрын
What about a splash of whole milk high in DHA Omega 3 in a cup of tea?
@waderands8145
@waderands8145 10 ай бұрын
I'm quite certain, after watching a few videos about this condition, that i suffered with candida from age 13 to 23ish. I used to have pain in my midsection that would be mild at first, late in the afternoon, and would intensify at a consistent level for about 12 to 16 hours until i was in such tremendous pain that i would've eaten a bullet without hesitation. Doctors in the early 1980's were absolutely clueless. I guess i was the first human with this condition, perhaps. I was being treated for gall stones, but that didn't work. At some point it was called IBS, and then they called it gastritis. I eventually stopped having those life altering stomach pains by changing my diet.
@Finding457
@Finding457 8 ай бұрын
You were the first human with this condition? What led you to that conclusion?
@Elena-ru2my
@Elena-ru2my 6 ай бұрын
​@@Finding457 I think that was sarcasm.
@MandeepSingh-bv2zw
@MandeepSingh-bv2zw 5 ай бұрын
So what exactly did u change in your diet ?
@charlanpennington3989
@charlanpennington3989 5 ай бұрын
Yes, please, more about the changes. When I made sourkraut and used it daily, stomach did better, lost belly inches, lost a tiny bit of weight most days.
@willywokeup9112
@willywokeup9112 5 ай бұрын
Pesticides
@stephaniemamatree5973
@stephaniemamatree5973 6 ай бұрын
Is this the same that be on dogs skin? Pink, itch, smell, fur loss, ect
@siasamadi1071
@siasamadi1071 9 ай бұрын
Is it ok to have Soy product like milk and tofu? Is it ok to have very light black tea with soy Milk?
@julielaite7352
@julielaite7352 17 күн бұрын
I have organic unrefined coconut oil can I consume that daily or are you referring to something different? And I have have red beet and cabbage organic kraut is this ok or does it have to be plain Kraut? Please would love some help thanks.
@luckyrobinshomestead
@luckyrobinshomestead 3 ай бұрын
What about goat or sheep dairy products? Are those the same as cow dairy products? They are easier to digest, but do they cause the same issues with candida? Is it just about the milk sugars, regardless?
@CandaceIvey
@CandaceIvey 10 ай бұрын
Thank you for your information… is there a time frame to know when you’re better? Also I cannot do fermented foods due to histamine Amy other suggestions?
@leannshort2211
@leannshort2211 10 ай бұрын
Same here with the Histamine issue! 😑 Damn leaky gut!
@CandaceIvey
@CandaceIvey 10 ай бұрын
🙏so far the only thing I can think of is the probiotic route but with sensitivity it can sometimes take time to find the right options.
@katherynd7382
@katherynd7382 2 ай бұрын
Awesome
@charlanpennington3989
@charlanpennington3989 Жыл бұрын
If female frontal groin gets stinky from imbalance of bacteria a quick fix is organic honey as a scrub, entirely drop soap for that area. It works immediately. Also switching from soap to honey as face wash will usually drop acne 90% in a week. Using it as leg shave gell drops the bumps 80% at least, reduced ingrown hairs.
@LindaHutchings
@LindaHutchings 5 ай бұрын
Very interesting...what kind of scrub?
@charlanpennington3989
@charlanpennington3989 5 ай бұрын
Organic Honey is the scrub. It ends allergic reactions to soap, and bees made antibiotics in it. A one hour facial of pure organic honey is miraculous. It seems to pull toxins and bacteria as it crystallizes.
@hollistermeppen
@hollistermeppen 3 ай бұрын
I've been using Honey for my rosacea and it's been helping a lot
@charlanpennington3989
@charlanpennington3989 3 ай бұрын
@@LindaHutchings , as a wash for face or for privates . It reballances the ph, and ends some bad bacteria, so some problems go away.
@charlanpennington3989
@charlanpennington3989 3 ай бұрын
@@hollistermeppen , I'm so pleased it is helping!
@charlanpennington3989
@charlanpennington3989 Жыл бұрын
I'm overweight. I made sourkraut at home, when i eat it my weight drops slightly by the next day, 95% of the time. Why? Am I reversing pesticide with the sourkraut?
@featherkitty50
@featherkitty50 5 ай бұрын
Not yogart but greek or Kiefer is better. Add stevia or mink fruit to sweeten. Lemon & water with stevia every day. ACV & water. Dark sugar free chocolate with good nuts for desert. (Lillys) I make a keto chocolate cake 1-2 times a week.(almond & coconut flour). No wheat. I'm working on it. 😊
@eddieas
@eddieas 3 ай бұрын
No starches and no sugar whatsoever for getting rid of severe candida
@Padraigp
@Padraigp Ай бұрын
Yoghurt is great. Greek isn't better. Its just served yoghurt.
@Padraigp
@Padraigp Ай бұрын
​@glacey4906 jesus what's wrong with you that you can't handle a squeeze of lemon juice ffs.
@glacey4906
@glacey4906 Ай бұрын
@Padraigp what's wrong with you? So angry and offended that I can't consume lemon juice ???? If
@andreiadetavora8471
@andreiadetavora8471 10 ай бұрын
Hi Dr. Taz! Thank you for sharing this info with us!! I have a question, what oils can I take? I'm alergic to coconut and cow's milk (I can't eat ghee)... Do you think olive oil is good? And sesame oil?
@DrTazMD
@DrTazMD 9 ай бұрын
Yes you can do olive
@kalafioreg
@kalafioreg 4 ай бұрын
From the "bad group" I only eat potatoes (sometimes), but I have bloating and a stomachache for 5 months... I didn't have this problem before I tried to eliminate sugar... I think I can have IBS or/and SIBO
@elisamarro7356
@elisamarro7356 10 ай бұрын
How about rice pasta, vinegar, sweet potato, lime
@subratmanohardas214
@subratmanohardas214 8 ай бұрын
I'm really happy that you also used the word "ghee" ❤️
@DrTazMD
@DrTazMD 8 ай бұрын
thanks
@hollywitherite416
@hollywitherite416 7 ай бұрын
I to am concerned can these conditions affect your eyes 😢???
@maddyL1234
@maddyL1234 10 ай бұрын
Mushrooms, fungus definitely should be included in your list.
@siasamadi1071
@siasamadi1071 Жыл бұрын
Dear Dr., I can not drink Apel cider at all, increasing my heartbeat and stomach burn.
@giovannimorera2350
@giovannimorera2350 3 ай бұрын
Does raw honey feed candida?
@iriscarmon8138
@iriscarmon8138 Ай бұрын
can you please speak on bad bread/acid reflux....please
@trudypowell9862
@trudypowell9862 5 ай бұрын
How about how stimulants like coffee, energy drinks, vaping smoking ciggs etc I’m sure these are not helpful too even nicotine gum?
@JhanDeCal
@JhanDeCal 10 ай бұрын
Quitting my habit of 6 pack of beer a night did wonders for me. 👍👍👍
@anselknight1866
@anselknight1866 Ай бұрын
Not being an alcoholic helps, candida or not.
@JhanDeCal
@JhanDeCal Ай бұрын
@@anselknight1866 It sure does. 👍👍🤣
@user-hg1mw2co8m
@user-hg1mw2co8m Жыл бұрын
Personally go light on ice cream. Makes my symptoms better!
@ddhqj2023
@ddhqj2023 10 ай бұрын
Maybe if you really like ice cream, switch to a non dairy type. You still get the same level of sugar but minus the dairy and she's advocating against the dairy too. The So Good brand is amazing, especially the salted caramel flavour.
@aneesajamaldin554
@aneesajamaldin554 4 ай бұрын
What about sweet potatoes?
@kivakai
@kivakai 2 ай бұрын
_Puhleez!_ - kombucha with it's sugar? Vs (low mold) cheese with it's dairy?? *can i proceed to enjoy my creamed cottage cheese / feta and nutritional yeast on things? It's what's saving the diet. It is probiotic? Help me understand the 'why' to the no dairy? 🤔
@mohassan5944
@mohassan5944 4 ай бұрын
❤ I love you, please give us more and how to break the biofilm so our immune system can attack the fungus. Thank you
@DrTazMD
@DrTazMD 4 ай бұрын
ok- will do!!
@tomekascott576
@tomekascott576 9 ай бұрын
I've heard that pumpkin seeds were good for candia.
@TAMANGSKITCHEN
@TAMANGSKITCHEN 7 ай бұрын
Hi please advise how to treat lungs candida fungus please
@elspethmcphail7362
@elspethmcphail7362 2 ай бұрын
4 fluconazole are one time combined with dier
@Fiawordweaver
@Fiawordweaver 10 ай бұрын
Grapefruit, which I love is a No-no if you’re on blood pressure meds
@annabodroghkozy1498
@annabodroghkozy1498 10 ай бұрын
And blood thinners aswell!!
@Suden60622
@Suden60622 5 ай бұрын
And Sertraline an antidepressant.
@dykedelic
@dykedelic 5 ай бұрын
And SSRI antidepressants
@Pookie501
@Pookie501 3 ай бұрын
I gave up blood pressure pills and statins forever by eating a grapefruit every morning. The main reason doctors tell you no grapefruit is because it lowers your blood pressure. I couldn't afford medication so I tapered off it by taking it every other day. Now that you know what to do when you're sick and broke.
@starsunmoon30
@starsunmoon30 3 ай бұрын
​@@Pookie501I honestly HAVE to try this ! I hate all the things mentioned on the to eat list. Esp grapefruit. But im gonna buy some and TRY . My circulation is HORRID and dealing with vascular testing and surgeons now!
@nbtc539
@nbtc539 Ай бұрын
I tried homemade kefir but bcs I made it myself the sugar content would sometimes be higher which would trigger a flare. I think if you do kefir I’d go for second ferment just to make sure it eats up all the sugar
@jonil.j5389
@jonil.j5389 9 ай бұрын
Olive oil , sesame seeds , and sesame seed oil , nutritional yeast , kale is the queen of greens , spinach and lots of garlic and ginger . Ultimate marinade is olive oil , garlic , and ginger. -or just to sauté veggies with ❤
@Talletc
@Talletc 2 ай бұрын
Nonono to sesame oil
@Eliokd
@Eliokd Жыл бұрын
Dr.Taz, does intermittent fasting with this diet help with Candida or can it make it worse ? Thank you very much
@EmmanuelJvRensburg-lo9wr
@EmmanuelJvRensburg-lo9wr Жыл бұрын
Yes, intermittent fasting starves candida. Here is a starting video that explains more. kzfaq.info/get/bejne/f9R9acqC0L-ngoU.html
@republica13
@republica13 10 ай бұрын
When you fast the body goes into clean up mode.
@buzzsaw49
@buzzsaw49 10 ай бұрын
What about garlic and ginger?
@mmendoza1190
@mmendoza1190 2 ай бұрын
they work
@thereseo4655
@thereseo4655 10 ай бұрын
This seems to have gotten to my eyes. If I continue with the diet will that clear up as well, or are there natural remedies for the eyes?
@watchyourplate9150
@watchyourplate9150 4 ай бұрын
Tell me your symptoms in your eyes please
@tanyasydney2235
@tanyasydney2235 6 ай бұрын
Can't do fermented foods with a histamine intolerance.
@Johakhdgzh
@Johakhdgzh 10 ай бұрын
What oils may I cook food in?
@judeandradez
@judeandradez 8 ай бұрын
Apparently avocado oil is good 👍
@Nolacarsillo
@Nolacarsillo 8 ай бұрын
Hello, isn’t kefir considered dairy? I never had a problem with raw milk only pasteurized
@DrTazMD
@DrTazMD 8 ай бұрын
there are non dairy kefirs too
@casperinsight3524
@casperinsight3524 9 ай бұрын
Fungal or viral Sinus/ear infections are treated successfully with crushed raw garlic in olive oil, just a drop or two at bedtime works wonders.
@mariacarneiro7495
@mariacarneiro7495 5 ай бұрын
Thanks! I AM GOING TO TRY! Do you crush garlic and leave it in the olive oil?! For how long? Many days? Thanks!
@Padraigp
@Padraigp Ай бұрын
Yeah don't do that. I put garlic in my ear and it burned the fugg ..it can also contain lots of bacteria which you don't want in your ear. Just eat the garlic and olive oil and leave your ears and sinus alone.
@Padraigp
@Padraigp Ай бұрын
​@mariacarneiro7495 don't do it it burns like the worst pain you've ever had. Not a good idea. Also can introduce bacteria into your ear. Just eat the garlic ..crush it with salt leave for 5 minutes and eat it with olive oil or on food. You should not out that in your nose or ear. Use an antifungal cream from the chemist and do the diet.
@tysontheripper6896
@tysontheripper6896 6 ай бұрын
Do these tips apply to reducing that white layer on your tongue which causes a lot of bad breath and a smelly tongue?
@DrTazMD
@DrTazMD 5 ай бұрын
yes
@mysticalqueengoddess
@mysticalqueengoddess Жыл бұрын
Aren't cherries too seweet for candida? Why do you recommend cherries? Thank you!!
@eddyb1883
@eddyb1883 Жыл бұрын
Cherries are tarts
@siasamadi1071
@siasamadi1071 Жыл бұрын
How about black tea, Black coffee or white with milk or stevia ?
@SK52414
@SK52414 9 ай бұрын
Caffeine will trigger candida overgrowth
@stacey4832
@stacey4832 Жыл бұрын
Wow that makes sense one year ago I was diagnosed with type 2 diabetic and I keep having yeast infection so I am always sick even with grean smoothies
@DrTazMD
@DrTazMD Жыл бұрын
yes-candida and green smoothies often don’t go together
@johnd2275
@johnd2275 Жыл бұрын
@@DrTazMD Why are green smoothies bad for Candida?
@leighleigh8725
@leighleigh8725 Жыл бұрын
Salad with oil and vinegar
@smiles444
@smiles444 Жыл бұрын
@@johnd2275 I learned that Candida thrives in damp places, much like fungus. Smoothies are cold which will feed it. Candida hates food that brings heat…garlic, onion, ginger, turmeric, cayenne pepper. They can’t survive in this environment. Thought I’d share:)
@Nicolee7764
@Nicolee7764 Жыл бұрын
@Stacey- Sorry to hear that. Lemon water after meals is really good when there's sugar issues.
@IreneLoudou
@IreneLoudou 4 ай бұрын
I've been having my worst candida period of my life, I have to change everything from scratch, every single food,but what about coffee, is it sure it has nothing to do with Candida??
@MsCaleb79
@MsCaleb79 10 ай бұрын
Im not sure If I got candida or not
@kellypollet7130
@kellypollet7130 Жыл бұрын
I’m on day 6 of the Candida cleanse and had felt great up until yesterday. Now I’m getting that “keto” flu feeling. Leg cramps, foot cramps, restless legs and headaches. I have increased my magnesium Glycinate and my potassium 99 mg from once per day to twice per day. That’s helping but is there anything else I can do? I’ve always been prone to leg cramps, so was my mom, so I know that magnesium Glycinate and potassium help. Just wondering if there’s any foods I can get it from to help and also with the headaches.
@DrTazMD
@DrTazMD Жыл бұрын
try adding in more fat? 1-2 tsp mct oil
@stoplookinent4791
@stoplookinent4791 Жыл бұрын
Candida is alien and intelligent it pays attention to how you kill it amd adapts to how to survive😂
@seanr8809
@seanr8809 10 ай бұрын
Add salt. That was my big issue when I cut carbs down and it took me months to figure it out
@chelsieromero4874
@chelsieromero4874 10 ай бұрын
Hemp seeds are rich in magnesium with 3 tbsp providing about 300 mg🙂 there's also dark chocolate and spinach among other foods. Spinach and sweet potato are rich in potassium. Also magnesium seems to help with headaches so getting it naturally from foods is best. Peppermint oil and lavender essential oil applied topically and diluted should help with headaches😊
@edwardmylnychuk5774
@edwardmylnychuk5774 5 ай бұрын
as someone who suffers from similar things i take a quality multi vit and anti infamatory stuff like omega 3 glucosamine with chondrotin and msm a along with a Bcomple because and zinc our body needs so many different nutrients that just the mag and pot does not solve the problem
@Blackdiamond929_
@Blackdiamond929_ Жыл бұрын
Omega 3 fish oil helps too 😊
@DrTazMD
@DrTazMD Жыл бұрын
yes
@mariomiron2206
@mariomiron2206 10 ай бұрын
The natural way is beets. Pickled beets as well.
@incorectulpolitic
@incorectulpolitic 7 ай бұрын
how much beets per day ? cooked or raw ? please elaborate
@faithevrlasting
@faithevrlasting 6 ай бұрын
This is great, but all that good stuff has contraindications (people on blood thinners), those like me with histamine intolerance (no ferments allowed), are 6ounaware studies show oregano oil is more effective in killing candida than fluconazole? The leading fungal drug? I apply externally a tiny amount ( very strong stuff)in coconut oil. It was going away the next day. It does need vigilance however. Doc, does the herb eaten in italian meals etc do anyrhing systemically?
@DrTazMD
@DrTazMD 6 ай бұрын
I don’t think in meals it’s at a treatment level but I do like the oil for yeast / fungus
@theophilustheophilus9153
@theophilustheophilus9153 5 ай бұрын
Good video, but the music is a distraction.
@cuzimahustler
@cuzimahustler 5 ай бұрын
Im curious because so many people seem to have this issue. What are your symptoms? Ive only had white thrush on my tongue but other than that, i feel fine.
@noraN33
@noraN33 5 ай бұрын
Bloating and digestive issues
@DrTazMD
@DrTazMD 5 ай бұрын
bloating, itchy scalp. psoriasis
@mohammadkhalid7726
@mohammadkhalid7726 Жыл бұрын
Hello, can I have home made bread made from un seived corn flour. What about white or brown rice. Thanks
@DrTazMD
@DrTazMD Жыл бұрын
lots of grains worsens candida - can have these in small amounts
@KarateKevin
@KarateKevin 13 күн бұрын
Is it possible the overprescribing of antibiotics is eliminating the healthy bacteria in our guts that keeps yeast in check, thus creating an environment ripe for candida overgrowth in so many people?
@8draupadi
@8draupadi Жыл бұрын
Best for candida is 80 10 10. I struggled for DECADES with this kind of diet, but only one helped 80 10 10. Amazing changes, I recommend to everyone!
@najamartner7082
@najamartner7082 Жыл бұрын
What do You mean with 80 10 10?
@8draupadi
@8draupadi Жыл бұрын
@@najamartner7082 Read the book drDoughlas Graham 80 10 10.
@lifesimple6239
@lifesimple6239 Жыл бұрын
Dis you get rid of candida for good ???
@Chopsyochops
@Chopsyochops Жыл бұрын
But 80 10 10 is all fruit. I read the book and tried the diet. It made my Candida worse and affected my kidneys. Look at the state of freelee. This is not a good diet.
@Chopsyochops
@Chopsyochops Жыл бұрын
Candida is also part of having estrogen dominance. Estrogen feeds candida. When we are under stress, the cortisol lowers our progesterone and so the cortisol releases stored sugars into our blood. So we then get a sugar crash and crave more sugar.
@nbtc539
@nbtc539 Ай бұрын
Cherries have high sugar not sure this is great advice
@salzwell25
@salzwell25 26 күн бұрын
They have less sugar than other fruits.
@skylarc8859
@skylarc8859 7 ай бұрын
been following clean diet for 8months and still have same amount of candida in my mouth as when i started.... ( go grains, no sugar, no dairy no alcohol)
@footstepsforTheLordMostHigh
@footstepsforTheLordMostHigh 7 ай бұрын
I cured my Candida. It kind of first starts with the stomach acid. I was low sodium chloride. This affected everything like how much stomach acid I had, how much my food broke down, and how much bile I produced... if the stomach does not break down food properly, it will also not break down bacteria and viruses. If this gets into the gut your good bacteria can out compete it. If not, then this triggers inflammation and the Canadia that is naturally there turns "evil" and thinks you are dying so it begins to digest you. Apparently Canadia is in everyone, but can turn bad if it thinks the body is dead or dying. I avoided, citric acid, a1 milk, fake sugars or man made sugars and corn. All of these are inflammatory to some degree. Man made sugar can be too much sugar and can cause inflammation because it takes potassium to digest sugar, but apparently not everyone has enough potassium, so this sugar can stress the body and cause inflammation. Fruits are fine because they naturally come with the right amount of fiber and what it needs naturally to digest it. Citric acid most of the time is manufactured citric acid and this comes from black mold. Drinking the wrong milk can cause inflammation, not everyone can digest a1 protein. I salted my food more, I had honey and maple syrup, I had wheat, rice and normal foods, I avoided yeasty foods, I had turmeric tea and now I am fine. If you had no grains or sugar your body probably went into ketosis. This causes the body to flush out minerals like sodium and potassium, and this will mess up the gut in the long run because the stomach acid would be messed up, unless you heavily salted your meat products and vegetables. And certain foods are very hard to digest so, not enough stomach acid to break it down gives Candida the opportunity to feast in the gut. This is not medical advice, this is only my experience. She is right about corn, corn is really hard to digest. This is not breaking down in the stomach properly for some. Some ppl eat lots of salty food and have high enough potassium to make it happen but since the body constantly needs a supply of sodium and potassium it varies how this will be digested. Pretty much gut imbalance is a mineral deficiency and inflammation. It is extremely hard to get enough minerals because multi vitamins are a scam, so we have to get it from food, but the right food
@lseh
@lseh 3 ай бұрын
You gave a smoothie as an example of something to add one of the oisl to... I thought smoothies were to be off the list as they are high in sugar? Also, what is a good probiotic to take?
@williamcancilla4615
@williamcancilla4615 3 ай бұрын
There is a good anti candida Probiotic on Global Healing
@arieallewis1
@arieallewis1 Жыл бұрын
What common thing from drs and every "helpful" video is the focus so much on what not to eat. I GET IT! Talk about what I can eat. Constantly talking about what you can't eat is not helpful. How am I supposed to create a new meal plan to help my overall health if you can't even give me a list of 10 things that I CAN eat. It really makes me think the doctors don't give a s*** if you get better or not. They leave everything so vague and want you to figure everything out yourself. No one's going to spoon-feed them so sauerkraut. Make it make since!
@rockmegently
@rockmegently 3 ай бұрын
She said lean fats and greens. If you have candida overgrowth, the diet needs to be strict. Once your body is more balanced, you can start to add more foods back into it gradually.
@rockmegently
@rockmegently 3 ай бұрын
Lean meats * excuse me. Healthy fats, lean meats, greens, certain fruits, nuts, and yogurt.
@Sskspeaks
@Sskspeaks 10 ай бұрын
Does candida increase sugar craving and carbs craving
@reggieshmeggie4219
@reggieshmeggie4219 10 ай бұрын
I read that it does actually increase sugar craving
@siasamadi1071
@siasamadi1071 9 ай бұрын
I watched Dr. Gumdry MD I ask about Bio Complete 3 for Guts if help me with my candida and its attacks on my tong, I didn't get any answer so I didn't make and order. I have no peace mind to do that. what you suggest Dr. Please help me please Thank you very much.
@debiwillis9045
@debiwillis9045 6 ай бұрын
Did you watch the video???
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