How to Heal a Leaky Gut Naturally (My Secret Recipe)

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Dr. Taz MD

Dr. Taz MD

Күн бұрын

THIS is how you heal a leaky gut naturally! That's right, it's fast, it's easy, and all you need is a few key ingredients. Tune into this video to see if you have some of the warning signs of a leaky and what a leaky gut means for your health. Luckily, if you think you might have a leaky gut, I'm going to explain to you exactly how to heal a leaky gut naturally with one of my favorite leaky gut recipes. This digestive condition in which bacteria and toxins are able to "leak" through the intestinal wall actually affects a majority of our population! Don't get stuck with a leaky gut! Watch this video and learn how to heal a leaky gut naturally using this amazing recipe!
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Пікірлер: 774
@DrTazMD
@DrTazMD Жыл бұрын
Want to learn how to fix your gut in three days? Watch this video! kzfaq.info/get/bejne/jpuAgbWJ3qu6nWg.html
@amandatemnykh6815
@amandatemnykh6815 Жыл бұрын
Does it really take only one smoothie/day for three days to significantly heal the gut? Amazing! That's totally doable.
@ben-qz8qe
@ben-qz8qe Жыл бұрын
Thank you.
@isaacsantana6560
@isaacsantana6560 11 ай бұрын
Am peeing back to back can’t even drink beer 🍺
@echo-trip-1
@echo-trip-1 10 ай бұрын
Aren’t lectins to be avoided?
@Johnnyquid20
@Johnnyquid20 9 ай бұрын
​@echo-trip-1 all plants should be avoided. Look into it. Doctors clearly dont
@_yourmother_
@_yourmother_ Жыл бұрын
1. Glutamin 2. Probiotics 3. Prebiotics 4. Aloe Vera 5. Collagen 6. Digestive Enzymes 7. Bile ( Ginger ) 8. Fiber ( ground Flax seeds )
@noraluzcalugas2731
@noraluzcalugas2731 Жыл бұрын
Doctor Taz😊♀️🛡️🌐🖖🧬🌅🫖Probiotics Daily, ALOE VERA, Gut Smoothie! Digestive Enzymes,Ginger, Ground Flaxseed, Avocado 🥑, MCT Oil, Berries, Almond Milk, Blended😊
@luisagallarotti5092
@luisagallarotti5092 11 ай бұрын
Where can I find these things?
@davidmangen1912
@davidmangen1912 11 ай бұрын
Also low sodium organic beef and chicken bone broth, matcha powder, moringa powder and wheat grass.
@taytay1336
@taytay1336 11 ай бұрын
Men be careful with flaxseeds
@Buttercup251
@Buttercup251 11 ай бұрын
@@luisagallarotti5092 Health Food Stores, Whole Foods, Sprouts
@vapeking466
@vapeking466 Жыл бұрын
This is actually becoming more and more common. I believe it maybe the GMO foods.
@libafried5840
@libafried5840 Жыл бұрын
Also processed foods.
@theairevolution2430
@theairevolution2430 Жыл бұрын
believe huh? GMO is not natural. Combining who knows what into foods....including pesticides and genes from various animals into plants.
@ashtonnyx
@ashtonnyx Жыл бұрын
Sure GMOs are an issue but the natural antibodies of plants also have been known to break through the walls of the digestive system whether they're GMO or not. The less ripe the plant or fruit is the more antibodies they have to break through your walls.
@yaseenconrad1795
@yaseenconrad1795 Жыл бұрын
It's the in increase of non meat diets, unless you taking like 50 supplements a day it's not sustainable.
@iamchannelll
@iamchannelll 11 ай бұрын
i have never had leaky gut in my life and now i do , however i do understand that leaky gut is created from a lot of anger issues = inflammatory response ect and acid reflux .
@maameglobal
@maameglobal Жыл бұрын
Leaky Gut --------------------- 1..belly fix ( glutemen 2..collagen powder 3..Ginger.. (digestive enzyme n bile) 4..flax seed ( fibre) 5..Avocado ( Healthy fat) 6..Berries ( antioxidant) 7..Almond milk or Oat Meal or Almond nut
@donettegouldbourne4544
@donettegouldbourne4544 9 ай бұрын
How do you buy the belly fix
@sacredneutral7304
@sacredneutral7304 4 ай бұрын
Almond milk no..oat no..Full of lectins
@myview2543
@myview2543 3 ай бұрын
Nuts no
@ainahaga
@ainahaga 2 ай бұрын
@@sacredneutral7304 better with coconut plant milk
@buzby303
@buzby303 Ай бұрын
@@sacredneutral7304 Any milk
@Silent_2880
@Silent_2880 Жыл бұрын
1. Glutamine powder 2. Aloe vera 3. Collagen powder 4. Ginger as bile 5.fiber 6.avocado 7. Berry 8.almond
@VictorPoulin
@VictorPoulin 11 ай бұрын
This is correct but you first need to make sure you are not sensitive or allergic to these items first.
@emmanuelking9988
@emmanuelking9988 10 ай бұрын
Thanks! 👍
@amritsarboy1
@amritsarboy1 10 ай бұрын
You missed One more very important herb,, Slippery Elm
@mailywong9612
@mailywong9612 8 ай бұрын
Thanks so much
@gracecotton9819
@gracecotton9819 7 ай бұрын
@@amritsarboy1 I think that Slippery Elm is high in oxalates. Not a problem for some people, though.
@time2see192
@time2see192 Жыл бұрын
Gotta love that glyphosate! This is the core for SOOO many mental health problems these days...DEPRESSION everywhere!
@DrTazMD
@DrTazMD Жыл бұрын
yes!!
@lilCaribbean77
@lilCaribbean77 Ай бұрын
​@@DrTazMD How many times a day do you drink the smoothie and for how many days?
@jimreese1520
@jimreese1520 Жыл бұрын
Love your detailed videos that actually explain how to fix leaky gut. Thank you
@DrTazMD
@DrTazMD Жыл бұрын
you are welcome
@mindpower2824
@mindpower2824 Жыл бұрын
Be aware that those holes may not be visible when a conventional doctor performs an examination with a camera... Most of them will say "Your intestines are fine. You have nothing wrong." BUT that's because they're not able to observe the holes since they're tiny but bigger than they should be. You DEFINITELY need to visit a doctor specialised in Functional or Holistic doctor. The rest are too egotistical, ignorant and brainwashed.
@Skiis44
@Skiis44 10 ай бұрын
Besides they clean you out with Miralax before the colonoscopy which contains PEG.
@richardpellis
@richardpellis 3 ай бұрын
No doctor can see them without a microscope. The "villi" in your intestines are that small. So doctor doesn't matter. Also why testing, such as a Zonulin test is required to assess your condition.
@victorsvoice7978
@victorsvoice7978 Ай бұрын
Doctors know nothing about food or nutrition. Consult a naturopath and dietitian.
@AllanLoveDotCom
@AllanLoveDotCom 8 ай бұрын
Seems good overall, but the Belly Fix powder she mentions has maltodextrin in it, which is higher on the glycemic index than sugar, so just something to be aware of.
@sergeipagi
@sergeipagi 5 ай бұрын
Maltodextrin is commonly used in many healthy supplements in small doses as a transfer substance for other ingredients. So no worries.
@FiliGoddess
@FiliGoddess 4 ай бұрын
Maltodextrin is listed as a for of MSG.
@queenofmyownuniverse2339
@queenofmyownuniverse2339 3 ай бұрын
So not good for diabetes type 2?
@AllanLoveDotCom
@AllanLoveDotCom 3 ай бұрын
@@queenofmyownuniverse2339 best to avoid
@ben-qz8qe
@ben-qz8qe Жыл бұрын
Thank you. Excellent information 💯
@davidwinter3100
@davidwinter3100 5 ай бұрын
Thank you for all the information and your it’s FREE,unlike some doctors who end up with promoting their products at a cost! well done.
@DrTazMD
@DrTazMD 5 ай бұрын
You are so welcome!
@misslyenastrama
@misslyenastrama Жыл бұрын
love this channel! came across it today and so grateful for you!
@DrTazMD
@DrTazMD Жыл бұрын
thank you so much
@emmanuelking9988
@emmanuelking9988 10 ай бұрын
Very helpful information, thank you 👍
@lindarose8668
@lindarose8668 10 ай бұрын
Thank you for the recipe and for all your helpful advice. God bless you, Linda R
@DrTazMD
@DrTazMD 10 ай бұрын
You are so welcome
@marciestanley
@marciestanley Жыл бұрын
I absolutely love all of your video’s , you make things easy, without overwhelming our brains. Thank you for that. 🙂🙃🙂
@DrTazMD
@DrTazMD Жыл бұрын
I'm so glad!
@tomjo9838
@tomjo9838 Жыл бұрын
Is there any diet modification that needs to be done in conjunction with drinking the smoothies to heal the leaky gut?
@taronrich2231
@taronrich2231 Жыл бұрын
This is just well made Doctor sheesh I’m all in
@lonceyswildcairns333
@lonceyswildcairns333 9 ай бұрын
Cheers so much this is so simple just got to get a great cologen formula and organic ingredients 😊❤
@petercraig9197
@petercraig9197 11 ай бұрын
I have skipped through a lot of these comments and not found one saying they had tried it and their health had improved. I have therefore decided there is no value in trying it.
@user-mw1dc6ix9l
@user-mw1dc6ix9l 4 ай бұрын
Exactly
@kirdesha100
@kirdesha100 3 ай бұрын
That’s dum u won’t try cuz some comments lol ur not ready to heal it seems lol need to lead not follow u bee the comment that change someone else mind cuz u cared about your self enough to try anything that’s safe to get results I never mock it till I try it clearly she knows something about it more then us cuz she took time out to teach it’s up to u what you do with it but never hurts to try …🙏🥂🙇‍♀️🤦‍♀️
@manfredzaloumis1855
@manfredzaloumis1855 Ай бұрын
Keep trying, you never know what can help. Let's not give up
@hardmotion
@hardmotion 27 күн бұрын
Agree
@magnetdesignandadver
@magnetdesignandadver 10 ай бұрын
great advice thanks Doc!
@DizziestLizziest
@DizziestLizziest Жыл бұрын
love this! ❤️👍🏽
@ashleyplaceres
@ashleyplaceres Жыл бұрын
thank you for the recipe!!
@patriciamullinix5555
@patriciamullinix5555 10 ай бұрын
I’m always interested in finding ways to improve gut health, as I’ve battled gut issues for as long as I can remember. I may have to incorporate some of these ingredients. My current gut health regimen is: 1. L-glutamine powder on an empty stomach twice a day 2. Probiotics at bed time on an empty stomach 3. Triphala at bedtime days things aren’t moving 4. One serving of my gut health breakfast recipe (which I meal prep 5 servings at a time in my blender)- -1/2 cup non-dairy milk -2 Tbs chia seeds -1 tsp matcha -2tsp pomegranate powder -1 Tbs cacao nibs -1 Tbs unsweetened coconut shreds -a little frozen berries and/or mango
@bluelotus9654
@bluelotus9654 9 ай бұрын
I've done all of these. IT DOESN'T WORK. Has anyone actually done this or anything that has healed leaky gut? Let me know. Ì have never come across anyone that actually and it themselves and fixed it.
@patriciamullinix5555
@patriciamullinix5555 9 ай бұрын
I can’t prove that my leaky gut is healing, but I’m definitely seeing improvement in my gut motility. My gut tends to move very slowly. My goal has been to see daily movement and improve bloating and other symptoms of inflammation. I do still have some issues, but I’ve seen much improvement. But I also am pretty aware of what foods I’m sensitive to and avoid them for the most part. I take functional mushrooms which are the biggest factor in my improved health. And I take other supplements and do other things for my overall health, including eating a mostly whole food diet, sleep routines, and stress management routines. There are so many factors involved in good gut health. It’s taken me many years to get where I am. Lots of trial and error. Lots of habit changes. I’m not all the way to where I’d like to be, but much further down the road than I thought I would get. Don’t give up. I believe you can find what works for you.
@alisonaicard
@alisonaicard 8 ай бұрын
Zach Bush has a product called ION that is fulvic/humic acid. It’s supposed to close the tight junctions of the gut.
@alisonaicard
@alisonaicard 8 ай бұрын
@@bluelotus9654cut out gluten and if you can, grains. For now at least.
@AquariusManASMR
@AquariusManASMR 8 ай бұрын
that's a bad breakfast regimen.. Filled with oxalates which is an absolute no no for anyone with leaky gut.
@hoofheartedicemelted296
@hoofheartedicemelted296 10 ай бұрын
I've been stuying scores of videos on parasite cleanses. The most well informed bunch ( usually by doctors ) recommended a gut protocol to seal and heal the gut prior to any form of cleanse and this video was perfect in every single ingredient to carry that out. Thank you Doctor Taz ❤
@rachelsnowmusic
@rachelsnowmusic Жыл бұрын
Thank you for sharing.
@pix2reel441
@pix2reel441 Жыл бұрын
1. Do you have any brand suggestion for pre biotic & collagen 2. How long should I make your smoothie for to heal leaky gut?
@safrinasafrina8378
@safrinasafrina8378 10 ай бұрын
Thanks, Doc.😊
@dietbydesignlifestyleminis8271
@dietbydesignlifestyleminis8271 8 ай бұрын
This smoothie may be good for some however the lectins in almond milk (possibly oat milk) along with ground flax can irritate the gut lining more a better option is coconut milk and flax oil.
@stevecarpenter2638
@stevecarpenter2638 5 ай бұрын
Isn't that what causes the leaky gut? So why would she use ingredients with lectin. I have no idea who and what to believe anymore
@GuilhermeGomesmmm
@GuilhermeGomesmmm 5 ай бұрын
spot on
@kevinkelly1529
@kevinkelly1529 2 ай бұрын
Flax oil can be very irritating for some people. I am one who has moderate allergic reactions to it.
@bradcarey8035
@bradcarey8035 Ай бұрын
Rapeseed canola as well
@markbelcher2754
@markbelcher2754 21 күн бұрын
Yup, I agree, seems like a lot of fiber for a leaky gut remedy. Seems to me most videos on the internet are catering to mild leaky gut. If drinking water makes some run to the toilet, then they will need to start with other holistic medicine first.
@karthiks1157
@karthiks1157 Ай бұрын
This is just woow !! , I have been intoxicated with gluten for years as a medium for weight loss . I have recently started a Gluten and diary free diet and this smoothie is definitely a wonderful addition to my chart , Thank you so much Dr. Taz!
@walkwith-faith482
@walkwith-faith482 3 ай бұрын
Ma'am you are a blessing .
@DrTazMD
@DrTazMD 3 ай бұрын
So nice of you
@davidbruce2083
@davidbruce2083 6 ай бұрын
Amazing love your videos ❤❤
@DrTazMD
@DrTazMD 6 ай бұрын
thank you
@vitanilange6926
@vitanilange6926 5 күн бұрын
Saw a study was made with organic aronia berries,and they found they help the body to create more glutathion naturally..started to use them in my smoothies recently
@marcosresende7293
@marcosresende7293 3 ай бұрын
Excellent video. Appreciate it
@DrTazMD
@DrTazMD 3 ай бұрын
Glad it was helpful!
@Pwnagotchi-0
@Pwnagotchi-0 4 ай бұрын
Love the video, I was not seeing any large muscle growth after the gym regardless of how much protein I was having because of leaky gut
@DrTazMD
@DrTazMD 4 ай бұрын
Thanks for sharing!
@thandiKhananyane
@thandiKhananyane 2 ай бұрын
Amazing video
@RebeccaThompsonCHC
@RebeccaThompsonCHC Ай бұрын
I love these tips - all so important, and easy to implement :) A healthy microbiome is something that I am so passionate about, it’s one of the guiding principles in the recipes I've developed for my online cooking course 🥰
@lornareddy5638
@lornareddy5638 10 ай бұрын
For how long must one take this remedy thank you doctor for this video sure hope it works
@BlackvinDiesel
@BlackvinDiesel Жыл бұрын
Awesome vid! Very informative. My mother has been having stomach problems. it saddens me being a guy that fixes everything. Her discomfort and lack of eating has been beyond my expertise. shes attending physician aid currently but my mind is active with worry for her. We only get one right. Def gonna grab some more of those ingredients you mentioned and bring her over a smooth grande portion!! pre and probiotics along with digestive enzymes and collagen powder, is what i'll need to grab. Keep up the great work! Here is a like and a sub!!
@karimbegum69
@karimbegum69 Жыл бұрын
Dr. Brooke Goldner's protocol goodbye lupus ❤
@melek960
@melek960 10 ай бұрын
shes probably lacking good bacteria in her stomach as well as intestines. Water kefir saved my life, got me rid of pain and other issues. First few weeks it got worse before it actually improved. Hope the best for her
@melek960
@melek960 10 ай бұрын
forgot to mention: GI specialist recommended me these plus fiber ! had leaky gut and SIBO also and NO GLUTEN !
@mariangrimsdell1112
@mariangrimsdell1112 9 ай бұрын
@@melek960👍 definitely no gluten, I am beginning to suspect that stuff is not good for anyone, regardless of food sensitivities
@addiecoelman1996
@addiecoelman1996 7 ай бұрын
​@@melek960don't give medical advice. Everyone is different and you're obviously not a trained professional
@audmcq03
@audmcq03 11 ай бұрын
Awesome ❤
@starmadia5670
@starmadia5670 Жыл бұрын
grate inforamtion ....thank you🌹
@braumenheimer9607
@braumenheimer9607 Жыл бұрын
I've had bipolar since first grade, and paranoid schizophrenia since 15/16. I'm nearly 52 at this point, and am now on urine retention enema therapy(stem cells) for intestinal repairations.
@DrTazMD
@DrTazMD Жыл бұрын
is it working?
@braumenheimer9607
@braumenheimer9607 Жыл бұрын
@@DrTazMD That's a good question. I think it's pretty difficult to determine if it's helped with the leaky guy stuff yet, but I definitely have been detoxifying. Like I've been heavy metal toxic for maybe four or five years, and I can feel my mind lightening up a bit, and notice my legs and arms hurt a bit more(I've had build up in them from the toxicity, and they tend to get worse when the toxins start to mobilize). I'm able to keep up with it by giving those areas a vigorous massage after talking a walk in the sun and stretching at this point. I also have been having lots of detox "dumps". I have had a lot of headaches and eye pain(seeing a bit clearer as well), and got nauseaus on and off the other day, and also have strong stomach pain(I have gastritis in basis, and it tends to get worse when I do health routines). Also my teeth feel a bit better(have had damaged teeth for the longest time), and I kinda got caught up in cacao intake with all of this stuff as well, but have stopped the cacao because I think it actually increases my toxicity. One day I went heavy on the therapy, and I took in a cacao based chili, with onion, garlic, cayenne pepper, black pepper, green bell pepper, cinnamon, fresh turmeric and ginger, honey, pink Himalayan salt, and tomatoe. I then pumped up my urine enema with cacao powder and some cayenne pepper but it "butt-barfed" back out on me due to burnage right away. I went back in for another round without as much cacao powder, and no cayenne, and just barely managed to keep in it at first. Ended up going almost two hours, and then after eating again did a two hour long straight ACV footbath. This was maybe four day's ago, and I am still waiting for my stomach pain to come down before I resume therapy. Also some lady at the farmer's market last weekend said my face looked healthier, and I started this therapy routine about two weeks ago.
@ab78001
@ab78001 Жыл бұрын
That's so interesting. Were the urine retention enemas prescribed by a doctor or are you exploring this on your own? How much urine do you use and how long do you retain it for? How frequently do you use this protocol? I've also read that urine contains stem cells and thus can be very healing for the colonocytes. And of course, the retention itself can have a bit of a bowel purging effect which is beneficial on its own as it can reduce the endotoxin load on the liver when we have a cleaner bowel. People with intestinal and digestion issues also tend to have poor gut motility.
@braumenheimer9607
@braumenheimer9607 Жыл бұрын
@@ab78001I've just been doing all of this stuff on my own...I've been working on all sorts of health routines for numerous things for a number of years. When I do a urine retention enema it's one quart's worth, but before I put it in I'll usually do 3-6 preliminary in and out water enemas(maybe 5 or 6 cup's worth each or as much as I can get in) and try to roll them around before expelling them to circulate it around the colon to get it cleaned out decently, until the water comes back out relatively clear looking. I usually will leave the retention enema in for 2 or 3 hours until I have to get back up to eat, and then whatever isn't absorbed shoots out after eating food. After I put it in, I lay down on my back in bed and roll it around once every 15 minutes. I'm supposed to do the enema therapy once every other day, because they tend to hurt my stomach on top of the gastritis I have and need a recovery day, and they also wipe you out of nutrients from removing the contents from the colon. I haven't been able to keep up with that schedule exactly, because I've been throwing all sorts of other things in all over the place, like extended straight apple cider vinegar footsoaks, a four or five cup celery juice first thing in the morning on an empty stomach drink followed an hour and a quarter later with a salad consisting of all of the leftover celery pulp, several handfuls of mixed nuts, apple cider vinegar, cayenne pepper, black chia seeds, and honey for a fibrous small intestine scrub. I also did a shallow fresh urine based footsoak with cacao powder and cayenne pepper, and have fallen back onto cacao intake. The interesting thing about the cacao is that a couple of weeks back before I started the urine retention enema therapy I was working with cacao on a daily basis for a couple of weeks and built my way up to 6 ounce's worth a day. Halfway through I heard about a study that indicated that cacao consumption increases stem cells, and a lot of the logic as to the urine enemas is regeneration via stem cells function. Like I have bad teeth and my one seriously damaged tooth is now feeling substantially better than it did before I started doing any of this, and I can feel them regenerating while I'm on a urine retention enema as the stem cells are being pumped through the circulatory system in the blood and into the teeth. And yeah, I'll feel my liver squirting at times on the enemas...not really as much as coffee enemas produce, but something. I'm noticed seeing a bit clearer, and my mind is functioning much sharper...like I concentrate on what I'm looking at and have more concern than I did before, like when I looked up some of the words you mention in your message that I only half knew at first. Also for the longest time I would try to take a walk right around 2:00 when the sun is at it's peak, but could usually only go six blocks, but yesterday I went 30, and today I went 44(including hills...I'm in San Francisco). My stomach hurt too much today to do any therapy(took in a cacao drink without food last night and it hurt really bad), but maybe tomorrow I'll be able to do something. Also earlier today I took a bath for the first time in nearly a month and the water was really dirty, and my skin feels really clean now. Also there's more stuff to go over about my colon, but this message is kinda long I have to get ready to go to bed soon.
@theresablanca2147
@theresablanca2147 Жыл бұрын
@@braumenheimer9607I was diagnosed with bipolar for a long period of time in my life, but I’m no longer because I’ve changed the way I’m eating (healthier) and doing gut health stuff! I know if you heal the gut, you heal the body! This takes time and commitment! I was on medications for bipolar and I weaned myself off of them! I feel much better and I have educated myself regarding this! I know processed sugars are a real culprit for many health issues! Education is needed and is key and so is following through! I choose this way because I feel better! I hope this helps someone! 🙏❤️🙏
@glindaayers506
@glindaayers506 Жыл бұрын
Linda Awesome! Thank You So Much! Dr. Taz
@DrTazMD
@DrTazMD Жыл бұрын
You are so welcome!
@vikgeidans3
@vikgeidans3 Жыл бұрын
LOVE that BLENDER could you share which Make or Model it is Style .... helpful leaky gut info..THANKS !!!
@Rose-fc2xv
@Rose-fc2xv Жыл бұрын
Hi Dr Taz… I am nurse in a gastroenterology and we see tons of patients with different gut problems! It’s just sad that we see so many patients struggling!😢
@DrTazMD
@DrTazMD Жыл бұрын
Hi- I see a lot of gi issues - and many get resolved with this approach
@leannshort2211
@leannshort2211 Жыл бұрын
@@DrTazMD Really?? How long would you say one needs to be able to fix their gut? I have been on the GAPS diet for 4 months and it’s only making me worse, not better. Supposed to be on it for 2 years!! I don’t think I can do that. It’s so low carb that I am now underweight I’ve lost so much! I didn’t need to lose any to begin with! I’m so scared as what to do. I also have chronic Lyme disease that I need to get addressed. On a waiting list now for a Lyme therapy at a Natural Health Clinic.
@Truerealism747
@Truerealism747 Жыл бұрын
@@leannshort2211 what are your symptoms of Lyme I have myofacial fybromyalgia pain unsure though if it's Lyme.
@leannshort2211
@leannshort2211 Жыл бұрын
@@Truerealism747 mostly inflammatory issues and cognitive. Chronic cough, severe congestion, brain fog, mood swings, anxiety and depression.
@Truerealism747
@Truerealism747 Жыл бұрын
@@leannshort2211 I've had all theses but it's myofacial pain nowadays
@teddyboy252
@teddyboy252 Жыл бұрын
Good job
@jennyshanespitler4033
@jennyshanespitler4033 Жыл бұрын
Thanks Dr.Taz ❤
@DrTazMD
@DrTazMD Жыл бұрын
you are welcome!!
@user-kb9sj4qz7i
@user-kb9sj4qz7i 4 ай бұрын
Good Topic Madam
@tjango20
@tjango20 7 ай бұрын
I'm glad I watched this video. Now I'm going to eat more ginger to change my poop from light brown to dark brown. And also, I need to ferment ground flax seed in spring water.
@mariebloise3825
@mariebloise3825 Жыл бұрын
Thank you so much never know about almond thanks again
@ashiii89
@ashiii89 4 ай бұрын
Very informative video, can you please share When and how many times to take this in a day ?
@MissKT26
@MissKT26 Жыл бұрын
Thank you for the great video. It gave me great insight on why lam facing the health issues lam facing today. I couldn't stomach anything and was really sick throughout my pregnancy. I think the lack of eating caused me an auto immune disorder and leaky gas syndrome. I also have really low iron and always fatigued. My main worry is how l have lost so much weight, lost my butt and it looks like it prolapsed and l struggle with dry skin, candida and anxiety and depression. Please help me with suggestions on what l could eat and take to really put on some weight back and have healthier skin. Please kindly help Doc. Thanks.
@ainahaga
@ainahaga 2 ай бұрын
How are you doing now MissKT?
@melaniemoultrie6676
@melaniemoultrie6676 11 ай бұрын
Hello Dr. Taz....I am about to place an order with you for 2 of the items for my Leaky Gut Smoothie..my daughter I think has Leaky Gut. Doctors don't know exactly what is wrong, but they did say she has too much inflammation!! Her entire head of hair does not grow. Yes, she is totally bald. At times she will get spots of hair, but it doesn't grow more than 1/2 ". After much of my reading and hearing your video, I am hoping that this could be the answer to her hair problems. Let me go place the order, stay tuned in 40 days or so.😅
@DrTazMD
@DrTazMD 11 ай бұрын
ok- definitely a starting point- so sorry
@geo_neo9
@geo_neo9 10 ай бұрын
What i do with psychillium husk is put some smoothie in a mug a cup add 4 to 5 teaspoons of husk quickly mix drink then consume smoothie after, works a treat. My gut is so much better.
@dothectic
@dothectic 11 ай бұрын
God bless you, thank you
@kalliemj
@kalliemj Жыл бұрын
how many times should you drink this per week and is it for the rest of your life or a limited time?
@alexachenbach821
@alexachenbach821 Жыл бұрын
Thank you😊
@DrTazMD
@DrTazMD Жыл бұрын
You're welcome 😊
@ghhm2705
@ghhm2705 Жыл бұрын
With all due respect, anything attempting to heal the gut would not include nuts or nut milk!
@DrTazMD
@DrTazMD Жыл бұрын
when you need a dairy and protein replacement it does
@df-cc4jo
@df-cc4jo 7 ай бұрын
I suffer from hidradenitis s. Anything with nuts affects me, when I switch to organic coconut with no additives, there's no pain. My diet only includes chicken with avocado oil and salt for lunch and dinner, a smoothie with coconut milk, avocado, kale, broccoli and water. Deviation from this diet incurs so much pain you wouldn't believe. No sugar, no grapes, no nuts. If I try one grape, I would pay for it for 2 days.
@MILABRRA
@MILABRRA 10 ай бұрын
THANKS MAAM
@wandacox4347
@wandacox4347 11 ай бұрын
It may be the acidic foods and drinks we all have too😊
@bismahussain778
@bismahussain778 11 ай бұрын
Dr Taz... for how long do we have to take this?? As in how many times a week n for how long
@vivekdesai8500
@vivekdesai8500 10 ай бұрын
Thank you
@eg3730
@eg3730 10 ай бұрын
Thanks!
@DrTazMD
@DrTazMD 10 ай бұрын
No problem!
@joes0406
@joes0406 Жыл бұрын
Good idea....
@LunaGuinevereStudio
@LunaGuinevereStudio 2 ай бұрын
Thanks so much Doctor!! May I know how many times per week should I drink this smoothie? Tyia!
@jessetimmmiller1870
@jessetimmmiller1870 Жыл бұрын
Thanks for the video! Would hemp hearts work in place of the flax meal and avocado? If so, how much do you recommend using?
@DrTazMD
@DrTazMD Жыл бұрын
Hi- not a bad substitute- maybe 1 -2 tbsp
@cinthiaarroyo2954
@cinthiaarroyo2954 11 ай бұрын
Yes. Very easy. If you live in the USA , and you have the money to buy those products/ supplements
@MJ-gj6mj
@MJ-gj6mj 9 ай бұрын
💲💲💲
@mtvoss7595
@mtvoss7595 7 ай бұрын
I had problems with my stomach and lower down !! But I started taking turmeric everyday. Now no problem at all 😘
@DrTazMD
@DrTazMD 7 ай бұрын
awesome
@yantiverocika347
@yantiverocika347 6 ай бұрын
Do you have vomiting symphtom before sister? Because my daughter always vomiting every month once or Twice .and the stomach will full of gas after eat..so how we process the turmeric and how many Turmeric for start morning sister.. thank you for attention sister❤
@monicamahadeo9018
@monicamahadeo9018 9 ай бұрын
Is there a specific collagen powder you recommend? Or just get any one.
@Highwayvillian.
@Highwayvillian. 11 ай бұрын
Hey doc ,does bad bacteria ferment fiber and cause bloating?
@samuraibushido7077
@samuraibushido7077 Жыл бұрын
Cheers!!!!!!!!!!!!!! CoachTaz!!!!!!!!!!!!!!! thank you, thank you and always thank you!!!❤❤❤❤❤❤❤❤❤❤💘💘💘💘💘💘💘
@DrTazMD
@DrTazMD Жыл бұрын
You are so welcome!
@mariaboyd7380
@mariaboyd7380 11 ай бұрын
You need to do fasting for 2 days and lots of movement. You need to get proper blood circulation and proper diet. No sugar, gluten and dairy. Moderation is the key to a healthy living.
@74cwhite
@74cwhite Жыл бұрын
I have severe leaky gut, sibo and candida. With sibo you need soil based probiotics. I would not be able to do this smoothie. Because of my gut issues, I have developed food sensitivities and I have about 5 foods that I can eat. Almonds are a no no for leaky gut unless you remove the skin. The skin contains lectins.
@gigilesnac7726
@gigilesnac7726 Жыл бұрын
Soak it
@jimmcbennett2995
@jimmcbennett2995 Жыл бұрын
Coconut milk
@virginiemazy7054
@virginiemazy7054 Жыл бұрын
I hope that you are in contact with a doctor to see how your digestion could improve. Nutrition made simple had an episode where he explained what his mum did in order to eat more food (she had a lot of problems with different foods). Maybe you can have a look ?
@jmn1238
@jmn1238 Жыл бұрын
Do the food sensitivities go away if you fix the leaky gut?
@doctork1708
@doctork1708 Жыл бұрын
Oh no lectins!😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
@niamhbyrne4036
@niamhbyrne4036 10 ай бұрын
Hi does movicol/ macrogol damage the gut microbiome? Thanks
@pennyfrates3714
@pennyfrates3714 Жыл бұрын
Can we add protein powder to this or would that interfere with any of the other ingredients? Also, Belly Fix has digestive enzymes, do we need to add more ginger into the smoothie if we have Belly Fix?
@DrTazMD
@DrTazMD Жыл бұрын
no - if using belly fix don’t have to add more
@normacortes8708
@normacortes8708 Жыл бұрын
I believe I have been dealing with leaky gut for 15 years. My beloved chiropractor of 30 years who passed mentioned I may have this condition. Its wreaking havoc on my entire body. I have arthritis now. The last GI doctor I went to, to get a gastroesophageal would not look for leaky gut. She said she don't look for that. What a waste of my time. Would these smoothie heal my gut? Can I add aloe Vera also?
@DrTazMD
@DrTazMD Жыл бұрын
yes- this will help!!
@MJ-gj6mj
@MJ-gj6mj 9 ай бұрын
What type of arthritis do you have? Did the diet help at all....
@rumblinstone7332
@rumblinstone7332 4 ай бұрын
To enhance the Butyrate levels in the gut: Eat resistent starch. If you do ketogenic diet you can put a spoon full of potato or corn starch in water an drink it. Helps the bacterias who produce Butaryte which is, like Glutamine, very important for the colon cells.
@bettyausten9533
@bettyausten9533 Жыл бұрын
I'm going through hell from digestive issues..trapped gas no matter what I eat, and it's causing me forehead tightness. So depressed due to all these
@kingsxkids
@kingsxkids Жыл бұрын
I’m not an expert, but I feel better if I stay away from milk and ice cream, especially at night.
@TheDon0715
@TheDon0715 Жыл бұрын
No milk, ice cream, no sugar. Body will fix itself
@DrTazMD
@DrTazMD Жыл бұрын
so sorry- you may have candida
@bash4374
@bash4374 Жыл бұрын
Oh Betty that sounds awful. Sarah Beth has a video on KZfaq for trapped gas and bloating, it is absolutely fantastic. I hope you find some comfort... love and blessings
@komalagrawal2842
@komalagrawal2842 Жыл бұрын
I might be a liver/ gallbladder issue
@socalhispanic6685
@socalhispanic6685 9 ай бұрын
After having my gallbladder removed I’ve developed IBS. My Doctor said it could be rooted from Leaky gut. He proscribed me some antibiotics but my insurance denied it and out of packet cost is over 1k so I didn’t bother. Since then, I have all of the symptoms you listed. I will definitely be trying this shake! Working in Law Enforcement and suffering from IBS is the worst feeling in the WORLD! can you do a video on Bile Salts please!! I hear that they have pros and cons but I don’t know enough about them to try it. Any advice would be greatly appreciated Thank u!!!!!👍🏽
@Rosonicole
@Rosonicole 9 ай бұрын
Peppermint oil 1-2 enteric-coated capsules between meals Gentian root (10-20 drops) Digestive enzymes take with each meal Papaya is a good one. Probiotic atleast 20 billion active organisms. Ginger root (either in a tea or 500mg capsules) Diamine oxidase (dao enzyme) reduces histamine levels by good intolerance. Aloe Vera juice. Also include milk thistle. Incase of a toxic liver. Slippery elm which is a soother. Betaine hydrochloride support stomach acid levels for better digestion. Take 1 cap with each meal. Skull cap relaxes nervous system and promotes digestion. There are also homeopathy treatments but that’s a whole other topic. Hope this helps
@alisonaicard
@alisonaicard 8 ай бұрын
Glad you didn’t take the antibiotics. That’s the last thing anybody needs. Most people have got issues because of a lack of good bacteria and doctors just wanna go around to strong that too
@Ricardo-mk2et
@Ricardo-mk2et 8 ай бұрын
Did it work for you?
@MoonBeamLight
@MoonBeamLight 7 ай бұрын
Why would he give you an antibiotics? That would make it worse and kill more of the good bacteria. Doctors are so stupid these days. Just slaves to big pharma.
@ag3044
@ag3044 7 ай бұрын
Try goat milk is the best guys
@janetmwangi7927
@janetmwangi7927 Жыл бұрын
Just use bone broth and add onions and garlic when you cook
@DrTazMD
@DrTazMD Жыл бұрын
Thanks for the tip!
@Raina430
@Raina430 9 ай бұрын
Thank you this is great. As far as adding psyllium seed they always tell you a psyllium seed to take it far away from any medicines. Ditto with all the stuff you put in there. So with psyllium seed sucks those things up like crazy. If anyone wants to know how absorbed this stuff is mix it up with some fruit juice and notice how the flavor of the fruit juice completely disappears.
@Assarkask
@Assarkask Жыл бұрын
A smooth smoothie made of a leaky gut😊
@rainsara2795
@rainsara2795 4 ай бұрын
In 2023 my stomach got messed up after a food poisining, having had a normal stomach all my life this drove me into a health freenzy, I am almost exemplarily healthy now and ive lots much weight so it is a truly blessed jounrey which I feel incredibly grateful for!! HOWEVER I literally already take every single one of the ingridients in this video DAILY ( except nut milk I dont own a machine and the store bought ones are barley made of nuts ) and ummm, my stomach is still werid. I've done blood tests, stool tests, etc, all being natural so God only knows whats wrong, sometimes you cant purchase the remedy
@BaconIsNotBiceps
@BaconIsNotBiceps 5 ай бұрын
I also like moringa powder for the gut.
@brendanbishop3684
@brendanbishop3684 Жыл бұрын
slippery elm is supposed to be very good, native indians used to use it for all kinds of health reasons.
@DrTazMD
@DrTazMD Жыл бұрын
yes- this is helpful for reflux as well
@randallhesse5011
@randallhesse5011 Жыл бұрын
Before the word "Leaky Gut" was called leaky gut, it was called "intestinal permability". Now this is another buzz word that someone could research to open up a whole new set of avenues to find out more on this subject. "Intestinal permability"
@DrTazMD
@DrTazMD Жыл бұрын
yes- this and malabsorption often used interchangeably
@aproverbs31_woman
@aproverbs31_woman 4 ай бұрын
Why does my stomach hurt more when I drink a smoothie like this? It makes me think it's hurting me more.
@lidiaadobato7822
@lidiaadobato7822 Жыл бұрын
Couldn't we have an example of a simple smoothie, with simple ingredients? It would be so much easier. I didn't get what you put first and called it glutamine.
@charis808
@charis808 Жыл бұрын
it's a supplement called L Glutamine
@petegodfrey5735
@petegodfrey5735 13 күн бұрын
I think that might be whays wrong with me. Thank you for the inf.
@Bee10290
@Bee10290 Ай бұрын
ThankU ❤ Doesn’t collagen have glutamine in it anyway?
@Nknz007
@Nknz007 11 ай бұрын
She looks healthy
@vidyasagarkumar2650
@vidyasagarkumar2650 10 ай бұрын
List of some more raw Fruits for better Gut heath issues with Gallbladder chronic cystitis issues and liver heath issues
@biteforceofficial
@biteforceofficial 11 ай бұрын
so basically bone broth is what you need with ginger in boiled water
@karronlaneNOLA
@karronlaneNOLA 4 ай бұрын
i'm using homemade milk kefir to heal my gut but will incorporate some of this little by little. thanks.
@DrTazMD
@DrTazMD 4 ай бұрын
Sounds great! keep me posted
@charlanpennington3989
@charlanpennington3989 9 ай бұрын
Organic honey appears to be starting to work for me
@livewithkomal
@livewithkomal 9 ай бұрын
How long do we need to continue to take this smoothie?
@MegaGinki
@MegaGinki 8 ай бұрын
For how long do you take the smoothie before the lining is healed?
@inspiradorupees3029
@inspiradorupees3029 8 ай бұрын
Vitamin D + sunshine helped me 😇
@MysticalFeelings223
@MysticalFeelings223 Жыл бұрын
Can I use any standard collagen powder and L glutamine powder?
@DrTazMD
@DrTazMD Жыл бұрын
yes!
@Glamrocktoyfreddy
@Glamrocktoyfreddy 4 ай бұрын
Hi there I’m just wondering are we able to get the same glutamine powder in Canada?
@Ian-ym1rn
@Ian-ym1rn 9 ай бұрын
HARDCORE CARNIVORE.
@JayV2007
@JayV2007 10 ай бұрын
How many times a day you recommend this smoothie?
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